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Anxiety and medical marijuana.

Warm-up routine using a yardstick; upper and lower body strengthening using bands.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

An all-standing workout aimed at strengthening the abs and waist; from Playa del Carmen, Mexico.

Shoulders; chest; upper back; posture; abdominal strengthening.

Maintaining balance and beauty with the apex pose Baby Dancer.

Flowing warrior series using a chair for support focuses on strengthening the legs and opening the hips, shoulders and upper back.

Warm-up routine using a yardstick; upper and lower body strengthening using bands.

Exploring the Asian American and Pacific Islander (AAPI) community; learning the hula with the Na Pua Mai Ka Lani Nuioka; exploring the Filipino community of Little Manila in Woodside, Queens; Japanese Taiko traditional drumming.

Italian seasonal salad; panzanella with caramelized figs.

Peanut butter mousse tartlets; chocolate candy clusters; a twist on the classic apple turnover.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.

Maintaining balance and beauty with the apex pose Baby Dancer.

Flowing warrior series using a chair for support focuses on strengthening the legs and opening the hips, shoulders and upper back.

Warm-up routine using a yardstick; upper and lower body strengthening using bands.

Exploring the Asian American and Pacific Islander (AAPI) community; learning the hula with the Na Pua Mai Ka Lani Nuioka; exploring the Filipino community of Little Manila in Woodside, Queens; Japanese Taiko traditional drumming.

Caponata on toasted bread; Italian rice pudding.

Peanut butter mousse tartlets; chocolate candy clusters; a twist on the classic apple turnover.

Confronting the realities facing LGBTQ teens and young adults. Spotlights strategies, resources, and policies that can save lives.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.

Psychologists; pelvic pain; cancer patients' diet.

Steps to ensure you have all the necessary medications, supplies, and plans in place to protect your health and well-being during a hurricane.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Explore the role of medication in managing adult mental health. Dr. Madeline Camejo, MS, PharmD., Vice President and Chief Pharmacy Officer, and Dr. Jessica Greenwood, Clinical Pharmacy Specialist at Baptist Health South Florida, delve into the various medications available, their benefits, and how they can significantly improve mental well-being.

A workout to strengthen and stretch the ribs, shoulders, and back while liberating and rebalancing the hips and hamstrings.

Breathing deeply to increase lung capacity.