WURH-CD

Purchasing from local farmer's markets, seasonal eating, healthy cooking tips & carbon footprint.

In honor of Alcohol Addiction Awareness Month.

Exercises that activate the brain; movement patterns for balance and gait.

The long-term health effects of post-COVID-19 symptoms.

A workout to rebalance your body, liberate your shoulders and improve your overall posture.

Getting the kinks out of the back while stretching the front of the body; stretching the groin; alternate nostril breathing.

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Simple seated and standing moves to create more mobility and strength, improving balance and stamina.

Exercises that activate the brain; movement patterns for balance and gait.

The Carnival celebrations in the Guadeloupe Islands begins with food, parades and dancing; the Gwo-Ka; powerful marches with Mas Ka Kle.

A pasta mill in Pienza, Tuscany, practices zero-waste principles; recipes include kitchen sink soup and ciambotta over farro.

Roasted vegetable torte served with summer tomato and basil salad; an easy-to-prepare vegan dessert charcuterie board.

Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.

Chronic disease, knee replacement, mental crisis.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Inspiring stories of resilience, connection, and holistic wellness.

Inspiring stories of resilience, connection, and holistic wellness.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Simple seated and standing moves to create more mobility and strength, improving balance and stamina.

Exercises that activate the brain; movement patterns for balance and gait.

The Carnival celebrations in the Guadeloupe Islands begins with food, parades and dancing; the Gwo-Ka; powerful marches with Mas Ka Kle.

Millet cauliflower soup with sautéed broccoli; rigatoni with caramelized fennel and garlic; lemon spaghetti.

Roasted vegetable torte served with summer tomato and basil salad; an easy-to-prepare vegan dessert charcuterie board.

Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.

Inspiring stories of resilience, connection, and holistic wellness.

Inspiring stories of resilience, connection, and holistic wellness.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Chronic disease, knee replacement, mental crisis.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, shares her insights on preventive care practices every woman should know.

Liberating joints and muscles in the neck and shoulders.

The Rocking Plough; other poses work the legs.

Strength training for the elderly.

Tips on combating hair loss, the best foods to eat for healthy aging, and must-have products to reduce wrinkles.

Racial disparities in the care, treatment and health outcomes for pregnant women.

Restoring your body after trauma.

Postural alignment; using proper form.

Racial disparities in the care, treatment and health outcomes for pregnant women.

Liberating joints and muscles in the neck and shoulders.

Moving the head and legs in opposite directions provides for a soothing back massage; spinal twist.

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.

Postural alignment; using proper form.

Celebrating Carnival, from the morning celebrations of Mardi Gras to a festive nighttime parade with Waka Chiré Band; solemn procession with Akiyo Mas Band on Ash Wednesday.

FarmerJawn founder Christa Barfield's Elkins Park farm in Philadelphia helps to improve accessibility to fresh, local produce; fregola with vegetables and beans; beans and greens.

Spaghetti and wheatballs; egg-free Caesar salad with cashew parmesan; pear, apple and walnut crostata.

More children suffer burn injuries in Africa each year than any other place in the world, and yet proper medical treatment is lacking; healing them on the Africa Mercy begins with surgery, but also requires months of therapy.

Skin care, mental health help, stroke.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.

Postural alignment; using proper form.

Celebrating Carnival, from the morning celebrations of Mardi Gras to a festive nighttime parade with Waka Chiré Band; solemn procession with Akiyo Mas Band on Ash Wednesday.

Italian seasonal salad; panzanella with caramelized figs.

Spaghetti and wheatballs; egg-free Caesar salad with cashew parmesan; pear, apple and walnut crostata.

More children suffer burn injuries in Africa each year than any other place in the world, and yet proper medical treatment is lacking; healing them on the Africa Mercy begins with surgery, but also requires months of therapy.

Military leaders and advocates explore how to support military heroes in transitioning back home.

What can be done at any age to protect brain function and stay mentally sharp.

Skin care, mental health help, stroke.

Valuable insights into scoliosis treatment options.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dr. Georgiy Brusovanik, Minimally Invasive Orthopedic Spine Surgeon, breaks down the complexities of cervical, thoracic, and lumbar disc issues.

Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.

Cleansing the nose and sinuses to prevent respiratory ailments.

The growth of Telehealth.

Tips for new pet owners include preparing your space and pet-proofing your home to understanding health care needs.

Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.

Health problems caused by alcohol abuse.

Small, gentle movements.

Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.

Mr. Piragua Man names a new flavor after Alma; Alma wants to keep playing with balloon animals, but André doesn't want to play anymore.

In Minnesota, Jenny, Hope, Dani and Amelia collect data to track plastic pollution in the Mississippi River.

Decoding the secret language of dolphins.

The keys to improving your sex life, from emotional connection to physical wellness.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Sister Catherine visits her first solo patient, who is experiencing persistent nausea; Nurse Crane, Trixie, Rosalind and Joyce participate in a women's liberation meeting.

A potential rabies outbreak causes panic in Poplar; Trixie cares for a patient experiencing difficult labor; Cyril meets Rosalind's parents.

Autism, brain cancer, skin care.

How regular visits can help in early detection and prevention of various health issues.

Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I.

Simple stretches designed to unravel tension in the shoulders and upper back; a series of standing postures to help create more flexibility through the hips and hamstrings.

Small, gentle movements.

The Potaje Gitano Festival in Utrera, Spain.

FarmerJawn founder Christa Barfield's Elkins Park farm in Philadelphia helps to improve accessibility to fresh, local produce; fregola with vegetables and beans; beans and greens.

Pecan-stuffed zucchini boats served with maple sweet potatoes; happy apple cake.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Sister Catherine visits her first solo patient, who is experiencing persistent nausea; Nurse Crane, Trixie, Rosalind and Joyce participate in a women's liberation meeting.

A potential rabies outbreak causes panic in Poplar; Trixie cares for a patient experiencing difficult labor; Cyril meets Rosalind's parents.

Post sex blues. Cheating and sex.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The basics of pediatric medications and how they differ from adult treatments.

A gentle workout to release tension in your body.

Stretching the spine; rolling and twisting the spine.