WURH-CD

Research shows how social interactions, diet, sleep, exercise, stress levels and daily health habits have dramatic effects on cognitive abilities as people age.

Caregivers and family members explain the frustrations and complications of caring for someone with Alzheimer's disease.

Practicing the Full Wheel.

Stretches to open the shoulders and chest; spacious hips and hamstrings sequence.

Movements designed to get the blood flowing.

New York opens its stages, from Lincoln Center to Broadway.

Recipes include lentil meatballs with chickpea polenta and greens; my tiella.

Cauliflower steaks with sweet pepper sauce; creamy cauliflower soup; paprika roasted cauliflower.

Four Air Force veterans compete in an extreme race to cross the Atlantic Ocean to raise funds and awareness for veterans experiencing mental illness.

Offers practical tools and reassurance to help residents face hurricane season with clarity, confidence and control.

Research shows how social interactions, diet, sleep, exercise, stress levels and daily health habits have dramatic effects on cognitive abilities as people age.

Caregivers and family members explain the frustrations and complications of caring for someone with Alzheimer's disease.

The latest news from health journals and research institutions.

Answers to viewer questions about ear infections, hemorrhoids, and stress management.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, shares her insights on preventive care practices every woman should know.

A standing and barre posture workout.

Brain; circulation; energy.

Dr. Andrew Ladner discusses non-healing, or difficult to heal wounds.

Spinal abnormalities, their causes, symptoms, and advanced treatment options.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Critical Care Best Practices.

Exercises build core strength which helps with balance and the back.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

A standing and barre posture workout.

Back; shoulders; groin stretches; forward bends; twists; leg lifts.

Practicing a hip opener called Fire Log.

Stretching and lengthening the spine in a full range of motion helps to create more strength and flexibility in the lower body.

Exercises build core strength which helps with balance and the back.

Inspiring stories of dance that have kept communities healthy, safe and connected; the Table of Silence performance for the 20th anniversary of 9/11; the Pacemakers; Sidiki Conde; Cesar Valentino.

Pasta pomodoro; polenta puttanesca.

Seitan loaf with tomato-mushroom gravy; twice baked potatoes; broccoli with sweet tamari-onion sauce; banana pie.

David Attenborough explains how humans help plants that are facing extinction, from projects in Africa to re-seeding the landscape to rebuilding a Brazilian rainforest tree.

A visit to the Maldives focuses on coral reefs and the urgent efforts to help them survive climate change.

Back pain causes; body building; occupational therapy for children.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A team of exploration scientists and divers study blue holes scattered throughout the Gulf of Mexico.

Scientists study the Deepwater Horizon oil rig disaster and its impact on the Gulf of Mexico, using lessons learned to prepare for another big spill.

The historical and ecological importance of Connecticut's coastline along Long Island Sound, what changes coastal communities face and what needs to be done to protect them.

Practicing a hip opener called Fire Log.

Stretching and lengthening the spine in a full range of motion helps to create more strength and flexibility in the lower body.

Exercises build core strength which helps with balance and the back.

Inspiring stories of dance that have kept communities healthy, safe and connected; the Table of Silence performance for the 20th anniversary of 9/11; the Pacemakers; Sidiki Conde; Cesar Valentino.

Recipes include orecchiette with bitter greens and orecchiette with tempeh and mint.

Seitan loaf with tomato-mushroom gravy; twice baked potatoes; broccoli with sweet tamari-onion sauce; banana pie.

David Attenborough explains how humans help plants that are facing extinction, from projects in Africa to re-seeding the landscape to rebuilding a Brazilian rainforest tree.

A visit to the Maldives focuses on coral reefs and the urgent efforts to help them survive climate change.

A team of exploration scientists and divers study blue holes scattered throughout the Gulf of Mexico.

Scientists study the Deepwater Horizon oil rig disaster and its impact on the Gulf of Mexico, using lessons learned to prepare for another big spill.

The historical and ecological importance of Connecticut's coastline along Long Island Sound, what changes coastal communities face and what needs to be done to protect them.

Breast cancer risk factors; lung cancer screenings; back pain.

How to properly dispose of medications, the risks of mixing them, and which fruits to avoid while taking certain medications.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dr. Madeline Camejo, Vice President and Chief Pharmacy Officer, and Dr. Amanda Gronniger, Clinical Specialist in Cardiology at Baptist Health, dive into heart health medications, including blood pressure treatments, diuretics, and cholesterol management.

A standing and floor workout tones the body and promotes weight loss.

Using the breath to cleanse the body; combining breathing with sound.

Susan Howard and Christine Edozie discuss what are patient rights and what are clinical ethics consultation services.

Anti-aging strategies, from nutrition and lifestyle habits to essential medical checkups.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Interstitial Cystitis.

The effects of the summer environment on respiratory illnesses like asthma, COPD and lung cancer.

Flexibility in the hips helps ensure healthy aging.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

A standing and floor workout tones the body and promotes weight loss.

Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins.

Practicing a series of kneeling and seated poses.

A warrior series designed to build strength and flexibility in the lower body, while also creating ease in the neck, shoulders and upper back.

Flexibility in the hips helps ensure healthy aging.

Celebrating diverse Latinx cultures with Brazilian samba reggae and Argentinian tango.

Puréed white bean soup with spicy sautéed carrots; spaghetti aglio e olio.

Coconut encrusted tofu cutlets; steamed green beans and carrots with orange sauce; black quinoa and crimini mushrooms; almond pudding.

Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.

Practicing a series of kneeling and seated poses.

A warrior series designed to build strength and flexibility in the lower body, while also creating ease in the neck, shoulders and upper back.

Flexibility in the hips helps ensure healthy aging.

Celebrating diverse Latinx cultures with Brazilian samba reggae and Argentinian tango.

Living healthy lives with fermented foods; recipes include kimchi and kimchi stew.

Coconut encrusted tofu cutlets; steamed green beans and carrots with orange sauce; black quinoa and crimini mushrooms; almond pudding.

What can be done at any age to protect brain function and stay mentally sharp.

Local experts explore hope for families that have become caregivers to someone they love.

Back pain causes; body building; occupational therapy for children.

The latest advancements in back pain treatment through minimally invasive surgery.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dr. Georgiy Brusovanik, a renowned Minimally Invasive Orthopedic Spine Surgeon, shares his expert knowledge on how minimally invasive procedures can effectively repair fractures, reduce recovery time, and restore quality of life.

A full-body flexibility workout in a garden stretches all muscles and promotes movement.

Backward-bending poses that tone nerves and increase well-being.

Dan Simmons discusses family focus and dealing with older adults with substance use and mental health disorders. Focus: What happened to my mom, and how can I help?

The latest developments in infectious disease management.

Millions of American families face the dual challenge of caring for children under the age of 18 and older relatives at the same time.

Managing weight with proper nutrition and exercise.

Developmental learning stages for toddlers, kids and teens.

Matching movements to music; a seated brain.

Millions of American families face the dual challenge of caring for children under the age of 18 and older relatives at the same time.

A full-body flexibility workout in a garden stretches all muscles and promotes movement.

Brain; circulation; energy.

A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.

Simple stretches designed to ease tension in the shoulders and upper back include lateral stretches to create more space in the spine.

Matching movements to music; a seated brain.

The dances and music of the Garífuna community in the Bronx, people of Afro Caribbean culture with Central American influences.

Agnolotti with chestnut filling; castagnaccio; grape focaccia.

Penne and black bean salad; red quinoa and avocado salad; summer cucumber salad; tomato salad.

What can be done at any age to protect brain function and stay mentally sharp.

Penicillin allergy; women and heart disease; proton therapy.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Groundbreaking advances are rewriting the story for many cancer patients.

A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.

Simple stretches designed to ease tension in the shoulders and upper back include lateral stretches to create more space in the spine.

Matching movements to music; a seated brain.

The dances and music of the Garífuna community in the Bronx, people of Afro Caribbean culture with Central American influences.

Traditional sweet holiday pastry; focaccia.

Penne and black bean salad; red quinoa and avocado salad; summer cucumber salad; tomato salad.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

Penicillin allergy; women and heart disease; proton therapy.

Myths about sunscreen, explore holistic approaches, and tips for protecting your child's skin.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dr. Scarlet Constant, a Board Certified Pediatrician at Constant Care Pediatrics, shares tips for engaging outdoor activities.

An all-barre, waist toning workout strengthens the abs and slenderizes the core.

Rocking back and forth to loosen the hips; the Scoop, a relaxing way to stretch the spine and hamstrings.