WURH-CD

In honor of Alcohol Addiction Awareness Month.

The Survivorship Program's rehabilitative treatments.

Concentrating on feet, shoulders, and hip range of motion.

The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.

A standing and barre workout strengthens the knees and prevents knee pain.

Backward-bending poses that tone nerves and increase well-being.

Practicing vinyasa, moving fluidly with the breath.

A modified yoga practice combines lower body strengthening moves with a series of upper body stretches.

Concentrating on feet, shoulders, and hip range of motion.

Exploring the Arab American community in Bay Ridge, Brooklyn, including Little Middle East; celebrating a Palestinian wedding with the Freedom Dabka Group.

Extra virgin olive oil, a staple of the Mediterranean diet, is loaded with antioxidants and polyphenols that benefit the heart; recipes include mushroom scampi and crostata marmellata.

Peppers and vegan sausage; deli-style macaroni salad; New York-style blueberry cheesecake.

Retired Green Beret Jim Markel Sr. returns to Vietnam with his son for one last mission. Together, they search for family healing, the roots of PTSD and the mountain tribes Markel once lived with.

Sister Eileen Schieber reflects on her ministry to gay men during the late 1980s and early 1990s providing care and housing for those with HIV/AIDS.

Diet and cholesterol; PRP/Stem cell injections for knee arthritis; giving your kids shots.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The journey of artist Trevor Southey, a Church of Latter Day Saints convert from British Rhodesia who immigrated to Utah in the 1960s. He was excommunicated from the church due to his homosexuality, but was invited to rejoin 30 years later.

Examining the challenges and opportunities of a rapidly aging population, focusing on ageism, health care, economic insecurity and Alzheimer's disease; narrator Martin Sheen.

Practicing vinyasa, moving fluidly with the breath.

A modified yoga practice combines lower body strengthening moves with a series of upper body stretches.

Concentrating on feet, shoulders, and hip range of motion.

Exploring the Arab American community in Bay Ridge, Brooklyn, including Little Middle East; celebrating a Palestinian wedding with the Freedom Dabka Group.

Extra virgin olive oil, a staple of the Mediterranean diet, is loaded with antioxidants and polyphenols that benefit the heart; recipes include mushroom scampi and crostata marmellata.

Peppers and vegan sausage; deli-style macaroni salad; New York-style blueberry cheesecake.

Retired Green Beret Jim Markel Sr. returns to Vietnam with his son for one last mission. Together, they search for family healing, the roots of PTSD and the mountain tribes Markel once lived with.

Sister Eileen Schieber reflects on her ministry to gay men during the late 1980s and early 1990s providing care and housing for those with HIV/AIDS.

The journey of artist Trevor Southey, a Church of Latter Day Saints convert from British Rhodesia who immigrated to Utah in the 1960s. He was excommunicated from the church due to his homosexuality, but was invited to rejoin 30 years later.

Examining the challenges and opportunities of a rapidly aging population, focusing on ageism, health care, economic insecurity and Alzheimer's disease; narrator Martin Sheen.

The latest news from health journals and research institutions.

The world of weight loss drugs with viewer questions about the safety, cost, and long-term effects of these drugs.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Managing mental health medications for both teenagers and adults.

A workout improves the mobility of the spine.

A pose that strengthens the leg and hip muscles, relieves back pain, stretches the spine, opens the chest and tones abdominal organs.

Recommended screenings for men of all ages.

How to prevent, identify, and treat sports-related injuries in children.

The long-term health effects of post-COVID-19 symptoms.

Preventative health screenings.

Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.

The long-term health effects of post-COVID-19 symptoms.

A workout improves the mobility of the spine.

Rocking back and forth to loosen the hips; the Scoop, a relaxing way to stretch the spine and hamstrings.

Gravity and direction transform subtle breaths into a moving meditation.

A sequence of standing poses opens the hips and lengthen the hamstrings.

Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.

Outdoor soca dance classes in the Little Caribbean neighborhood in Crown Heights, Brooklyn; learning the steel pan with Tropicalfete; dancing on stilts; the West Indian Market.

Recipes include lentil meatballs with chickpea polenta and greens; my tiella.

Stuffed shells with marinara sauce; spinach salad; black forest pecan pie.

New approaches of sustainable fishing on the open ocean; journalist Baratunde Thurston visits a post-Hurricane Maria squid fishery in Puerto Rico.

New science and ancient practices that may help sustainably feed the growing population; Martha Stewart learns about scallop farming in Maine.

Measles vaccine; plant based diet benefits; heart disease.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Scientists study the Humboldt penguin, which builds its nests in the guano of other birds in Peru; scientists monitor penguin populations and study their interactions with fisheries.

Scientists study coral reefs in the remote U.S. territory of American Samoa to figure out what makes them more resilient to local and global stressors than declining reefs elsewhere around the world.

Survivors race to rebuild stronger one year after the wildfires in LA.

Gravity and direction transform subtle breaths into a moving meditation.

A sequence of standing poses opens the hips and lengthen the hamstrings.

Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.

Outdoor soca dance classes in the Little Caribbean neighborhood in Crown Heights, Brooklyn; learning the steel pan with Tropicalfete; dancing on stilts; the West Indian Market.

Recipes include lentil meatballs with chickpea polenta and greens; my tiella.

Stuffed shells with marinara sauce; spinach salad; black forest pecan pie.

New approaches of sustainable fishing on the open ocean; journalist Baratunde Thurston visits a post-Hurricane Maria squid fishery in Puerto Rico.

New science and ancient practices that may help sustainably feed the growing population; Martha Stewart learns about scallop farming in Maine.

Scientists study the Humboldt penguin, which builds its nests in the guano of other birds in Peru; scientists monitor penguin populations and study their interactions with fisheries.

Scientists study coral reefs in the remote U.S. territory of American Samoa to figure out what makes them more resilient to local and global stressors than declining reefs elsewhere around the world.

Survivors race to rebuild stronger one year after the wildfires in LA.

Diet and cholesterol; PRP/Stem cell injections for knee arthritis; giving your kids shots.

The most common post-surgical complications associated with spine surgery.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dr. Rachna Buxani-Mirpuri, Licensed Mental Health Counselor at Buxani Counseling Care, as she explores the intricate dynamics of narcissism.

A workout focusing on the back and core helps to relieve and prevent back pain.

Tightening the tummy and firming the thighs.

The benefits of massages, acupuncture and nutrition as valuable postpartum depression tools for mothers.

Stretch marks, shingles, cold sores, and canker sores, what causes them, and how you can treat or prevent them.

Racial disparities in the care, treatment and health outcomes for pregnant women.

Autism in kids.

The increase in peripheral vision.

Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.

Racial disparities in the care, treatment and health outcomes for pregnant women.

A workout focusing on the back and core helps to relieve and prevent back pain.

Stretching out the front thighs and strengthening the back thighs.

Balancing poses allow a person to become fully present and focused.

A creative flow practice designed to open more space and ease in the shoulders, chest and upper back.

Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.

Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.

Recipes include orecchiette with bitter greens and orecchiette with tempeh and mint.

Polenta pizza features a gluten-free crust; tortilla salad pizza; pizza tart topped with roasted vegetables.

A panel of experts looks at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Balancing poses allow a person to become fully present and focused.

A creative flow practice designed to open more space and ease in the shoulders, chest and upper back.

Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.

Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.

Recipes include orecchiette with bitter greens and orecchiette with tempeh and mint.

Polenta pizza features a gluten-free crust; tortilla salad pizza; pizza tart topped with roasted vegetables.

What can be done at any age to protect brain function and stay mentally sharp.

Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.

Measles vaccine; plant based diet benefits; heart disease.

Why pediatricians are interested in your child's school performance.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Dr. Georgiy Brusovanik, Minimally Invasive Orthopedic Spine Surgeon, discusses the critical moments when spinal surgery is not just an option but a necessity.

A lower body workout combines standing and barre work to increase flexibility.

Arms; tight shoulders.