KENW-DT

The Rev. John McGuckin and Dr. Norris J. Chumley travel to holy sites and talk with ascetics about the meditation prayer first recited by the Apostles more than 2,000 years ago.

An expectant father receives a life-threatening diagnosis; Trixie assists a female wrestler after a headlock goes wrong; Dr. Turner learns shocking news that implicates the future of the maternity house.

Soames commissions a country house despite Irene's distress; as Louisa faces a fresh start, Jo decides his future; Ann reveals a dark secret.

In Paris high society, Edmond meddles in the lives of those he wishes to destroy; Edmond struggles to conceal his identity from Mercedes.

The conversion of Constantine the Great transforms the fortunes of the Christian faith.

Actors Ted Danson, Mary Steenburgen and William H. Macy trace their nonconformist ancestors back to the Puritan establishment.

An all-standing workout aimed at strengthening the abs and waist; from Playa del Carmen, Mexico.

An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.

The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.

The purpose of the giant wall in the middle of Cardiff; who built Cardiff Castle and Castell Coch; why Cardiff has so many Victorian and Georgian arcades; bara brith; laverbread; the location of Princess Diana's first public speech in Welsh.

The cuisine of Lyon, France; Chamonix in France; riding the lift up to Aiguille du Midi and to the border of Italy; hiking the Tour du Mont Blanc -- the trail that circles the mountain.

Country-style eggs and Swiss chard gratin; curing meat; kale, sausage, ribs and lima bean stew; a springtime stew of radishes in walnut oil; braised veal breast with pearl onions and artichoke; melon and blueberries with sage sprigs.

A visit to Rustico in Cuauhtémoc; a delicate tart made with goat cheese and fig; sampling bold ice cream flavors in Colonia Roma.

Crab beignets; shrimp and crawfish roll; spicy red bean dip with herb flatbread crackers.

Successful gardening despite drought; a new gardener starts a cottage garden.

Fresh blueberry soup with vegan orange cream; chickpea and artichoke salad; vegan and gluten-free pina colada muffins.

A standing and barre posture workout.

Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.

An expectant father receives a life-threatening diagnosis; Trixie assists a female wrestler after a headlock goes wrong; Dr. Turner learns shocking news that implicates the future of the maternity house.

Soames commissions a country house despite Irene's distress; as Louisa faces a fresh start, Jo decides his future; Ann reveals a dark secret.

In Paris high society, Edmond meddles in the lives of those he wishes to destroy; Edmond struggles to conceal his identity from Mercedes.

A street art tour in Fargo; the Plains Art Museum; dining at historical hotels and restaurants with German and Scandinavian influences; Brewhalla; bison safari in Jamestown; the World's Largest Buffalo Monument.

The Chuck Wagon Trail Ride; TLC for 160 horses at the White Stallion Ranch; the healing power of horses at Base Camp for Veterans; exploring the Sonoran Desert.

An Arkansas farm family uses technology to keep prices down for consumers; a peanut harvest in Georgia; mules; raising cacti.

Comfort food, quirky history and unexpected adventure in Hutto, Texas.

Panhandle off-roading event; McKinney Falls State Park; Boggy Slough Conservation Area.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

British General Howe defeats General Washington, forcing the Americans to abandon New York; Washington's army regroups in New Jersey before attacking an outpost at Trenton.

An Andrew Clemens sand bottle circa 1885; a 1933 Goudey baseball card set 239/240; a Joan Miró pencil on paper circa 1965.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

British General Howe defeats General Washington, forcing the Americans to abandon New York; Washington's army regroups in New Jersey before attacking an outpost at Trenton.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Soames commissions a country house despite Irene's distress; as Louisa faces a fresh start, Jo decides his future; Ann reveals a dark secret.

In Paris high society, Edmond meddles in the lives of those he wishes to destroy; Edmond struggles to conceal his identity from Mercedes.

A full-body relaxation workout that stretches and strengthens feet and calves.

Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.

An Andrew Clemens sand bottle circa 1885; a 1933 Goudey baseball card set 239/240; a Joan Miró pencil on paper circa 1965.

Jewish-style potato latkes; kimchi jjigae.

Donal and Max arrive back home in Dublin; a cliff walk in Howth; seafood chowder; a train trip to Dublin City; Guinness Storehouse; singer Inni-K; Irish comfort food, coddle, made with onion, potatoes, bacon and sausages.

Whether understanding how the mind appreciates art can give insight into how the mind works generally; how art influences multiple cognitive and emotional processes.

Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.

Dr. Shefali explains how to better understand trauma and relationships to heal and move forward in life.

A daughter's rendition of why she had the "Meanest Mother in the Midwest"; a Syrian mother makes sacrifices trying to be the best mom she can be in her new country; a mom tries to understand why she expects her kids to do as she says.

Exploring adaptive strategies and equipment that support climbers using a prosthesis.

Brussels sprouts; roasted potatoes with spices; ground turkey with split peas and coconut.

Toning and strengthening every muscle in the waist.

Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.

Sampling coffee and food from Philadelphia and Naples, Italy.

The Abrahamic Family House in Abu Dhabi; author Hanan Sayed Worrell; cooking fattet al makdous, a special stuffed eggplant dish.

Honey-roasted peanut crispy rice treats; honey-glazed chicken thighs; reviving crystallized honey; a spiced honey cake pie.

Preparing 18th-century cuisine at Old Fort Niagara, including pea soup, salted cod and bacon fraise.

British General Howe defeats General Washington, forcing the Americans to abandon New York; Washington's army regroups in New Jersey before attacking an outpost at Trenton.

An index of U.S. small- and mid-cap industrial stocks has outperformed the S&P 500 for over a decade. Award-winning strategist Richard Bernstein explains why the winning streak should continue.

The Blok Climbing Co., a premier destination for bouldering in northern Texas.

Actor and filmmaker Ben McKenzie unpacks his documentary "Everyone Is Lying to You for Money" and why he argues the crypto boom is built on hype, risk, and deception.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

General Howe takes Philadelphia, but the Americans' surprising victory over General Burgoyne at Saratoga encourages France to support the U.S.

Rebecca Hall and Lee Daniels research their family histories.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

General Howe takes Philadelphia, but the Americans' surprising victory over General Burgoyne at Saratoga encourages France to support the U.S.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The connections between astronomy, mythology and original storytelling; the impact light pollution has had on the environment, culture and the stories people tell.

An Andrew Clemens sand bottle circa 1885; a 1933 Goudey baseball card set 239/240; a Joan Miró pencil on paper circa 1965.

A workout to strengthen and stretch the ribs, shoulders, and back while liberating and rebalancing the hips and hamstrings.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

Librarian and author Terah Harris discusses her debut book, "One Summer in Savannah.".

The Blok Climbing Co., a premier destination for bouldering in northern Texas.

A street art tour in Fargo; the Plains Art Museum; dining at historical hotels and restaurants with German and Scandinavian influences; Brewhalla; bison safari in Jamestown; the World's Largest Buffalo Monument.

Visiting the museum floors and observation decks of New York's Empire State Building; realistic exhibits put visitors on the construction site with brave workers high above the city.

A Walpole ranch is reimagined with an ADU for aging parents, a primary suite bump-out, smarter baths and better flow from garage to new mudroom and kitchen.

Basic tools and supplies needed to paint a room; compost versus disposal; how to run underground power from a house to a shed.

Learning about the history of bison at Woodland Farm and Bourbon County Bison; bison ribeye steaks and bison kebabs served with tzatziki sauce; bison smash burger with a special sauce and fresh fixings.

A visit to two Florida foliage growers to learn several ways to use these long-lasting plants.

Dan Voight builds mandolins that perform to his high standards.

A deluxe table with a stout base with large dovetail joints, and a removable top made with veneer.

A standing and floor workout tones the body and promotes weight loss.

Combining exercises for driving, coordination, balance and brain function.

Tuna and caper pasta; quick bread; a woman determined to save the recipes of Italian grandmothers who make pasta by hand; a farm where three local products turn into fast pasta with Parmesan, prosciutto and tomatoes.

The barbecue traditions of Lockhart, Texas; cooking barbecued chuck roast; the origins of ranch dressing; preparing tomatillo and Bibb lettuce salad with tomatillo ranch.

Nashville hot cauliflower; smoked acorn squash with Parmesan flan; a new raclette.

A whole trout stuffed with lemon and seasonings with a side of asparagus and homemade hollandaise sauce; grilled venison tenderloin with mushroom, wine and horseradish sauce.

General Howe takes Philadelphia, but the Americans' surprising victory over General Burgoyne at Saratoga encourages France to support the U.S.

Cuttlefish salad with potatoes and olives; penne rigate with sausage, mushrooms and ricotta; chicken rollatini with provola and artichokes.

Crab and shrimp stew; reviewing gyuto knives; fresh salmon burgers with Sriracha mayonnaise.

Stay informed with the latest breaking news and headlines.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Photographer John Guider embarks on a month-long adventure canoeing all 270 miles of Middle Tennessee's Duck River.

From New York to Kolkata, dicovering the surprising and beneficial ways urban wildlife transforms cities into thriving, shared ecosystems.

Exploring the unique evolutionary journey of woodpeckers and the role they play in every ecosystem, except Antarctica and Australia.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Archaeological investigations into the origins of democracy in Greece 2,500 years ago; mass graves and ancient ruins where tyrants were murdered shine light on the birth of a revolutionary form of government.

Exploring the unique evolutionary journey of woodpeckers and the role they play in every ecosystem, except Antarctica and Australia.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Costume designer Ruth E. Carter tours The Children's Museum of Indianapolis.

Gamers, influencers, surfers and economists reimagine the game.

Rebecca Hall and Lee Daniels research their family histories.

Rebalancing the muscles and joints surrounding hips and glutes.

Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.

Author and West Point professor Elizabeth D. Samet.

Writer Esi Edugyan, the first Black woman to win Canada's Giller Prize.

Panhandle off-roading event; McKinney Falls State Park; Boggy Slough Conservation Area.

Honey in North Dakota; how bees make honey; a small honey producer who also makes beeswax products; how mead is made; cooking a historic Russian honey cake called medovik.

Gathering matsutake mushrooms; a simple dish of mushrooms on toast; wild turkey.

Exploring the natural beauty and unique foods of St. Lucia; native creole language; preparing unique and traditional St. Lucian fare.

A pillow with appliqued yo-yos; the different types of hand-sewing needles; creating yo-yos using a gathering stitch.

Vivika Hansen DeNegre uses vintage studio photographs in her art, creating mandala artwork.

Simplifying a feathered star with no inset seams.

How to make tennis shoes.

Strengthening the spine.

Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.

Creamy couscous risotto with asparagus; yogurt panna cotta with sumac syrup; lahmajoun, a yogurt flatbread topped with spiced meat and arugula.

Old Dominion Organic Farms; broccoli secrets; Vouvray wine from the Loire Valley.

Chefs Priscilla Curiel and Juan Gomez create innovative spins on traditional Mexican dishes; pan-seared mackerel and chilies en nogada.

Fougasse; salmon rillettes; poussins a la russe with broiled maple sweet potatoes; crepes with Nutella, lemon or jam.

Exploring the unique evolutionary journey of woodpeckers and the role they play in every ecosystem, except Antarctica and Australia.

From New York to Kolkata, dicovering the surprising and beneficial ways urban wildlife transforms cities into thriving, shared ecosystems.

Archaeological investigations into the origins of democracy in Greece 2,500 years ago; mass graves and ancient ruins where tyrants were murdered shine light on the birth of a revolutionary form of government.

Stay informed with the latest breaking news and headlines.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Irish singer Róisín Elsafty's influences include Egyptian singer Umm Kulthium.

Gemma Hayes, Sorcha Costello, Tim O'Brien, Jan Fabricius, Katie Theasby and Alan Wallace come from what was the hub of Malahide's medieval court.

The men hold a winter carnival at Possum Lodge; Red builds a Zamboni from a K-car.

The culture, people and issues of eastern New Mexico.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.