Spectrum OC16

Coverage of all the major events in Hawaii, Tahiti, California and the Pacific from the athletes who perpetuate these sports.

Singer Peni Dean talks about his music career and stories of being on the road with Lanai and Brook.

Darah Dung spotlights adorable, adoptable furbabies from Fur Angel Foundation.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

Maui Raceway Park spotlights the island's fastest drivers. SCCA Hawaii showcases solo racing at Aloha Stadium.

Check out the highlights from 2025: Enduro racing, Pipeline action, Alaska, foil evolution and more.

Shannon K. I'i from Kaiaulu Initiatives, an organization whose mission is to create a thriving watershed for the Lahaina community, shares a dish that reminds her of her grandmother. She'll make Gramma's Green Dessert and Rushin Beef Stew.

Host Sebastian Rodriguez explores the iconic Golden Nugget Las Vegas and the Fremont Street Experience.

Visit the Malama Learning Center on leeward O'ahu to see how they drive 'aina-based education. Cross the island where a major collaboration emerges at Maunawili and Kawainui. Examine the Green Fee's benefits, made possible by new legislation.

The Pili Heart Pendant features two hearts gently linked in a floating, modern design-simple, elegant, and meaningful. Available in silver or gold plated. A versatile everyday piece that pairs with anything.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Dut hangs out at the North Shore with Chris Latronic. From surfing to grinding at Stonefish Grill, learn all about Chris' life adventures while eating his favorite dishes.

Draw and paint the Hawaiian stilt called ae'o. Take a wildlife tour to see it as well as Hawaiian ducks (koloa), gallinules ('alae 'ula), herons ('auku'u) and more. Join an ae'o painting party at Timbers Kauai, home to all native Hawaiian waterbirds.

Joy makes an on air confession and demonstrates an embroidery journaling style. A red lucky money envelope becomes a journal or scrapbook, and felt flowers bloom.

Season 13 highlights recipes, wellness, beauty, and style favorites. Plus, Valerie's top home decorating tips, lash care advice from Deidre, and a Wicked for Good fashion showcase supporting Aloha Diaper Bank.

Discover the history of Hawaii as Kawika runs across our island. Learn of the decline of the Hawaiian population after Captain Cook's arrival. See gorgeous vistas from atop Hualalai, dive Kona's reef, and stories of old Hawaii from Kelly Greenwell.

Coverage of all the major events in Hawaii, Tahiti, California and the Pacific from the athletes who perpetuate these sports.

Singer Peni Dean talks about his music career and stories of being on the road with Lanai and Brook.

Darah Dung spotlights adorable, adoptable furbabies from Fur Angel Foundation.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

Talk story with new University of Hawaii Athletics Director Matt Elliott about his first five months, future plans, the excitement and challenges of funding, NIL competitiveness and moving to a new conference.

The Ikaika Fishhook Bracelet blends strength, confidence, and style. An iconic Hawaii design symbolizing power and resilience. Durable and bold, crafted to last. A standout accessory for men or women.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Visit the Malama Learning Center on leeward O'ahu to see how they drive 'aina-based education. Cross the island where a major collaboration emerges at Maunawili and Kawainui. Examine the Green Fee's benefits, made possible by new legislation.

Lanai hits Bangkok, Thailand for bold bites, vibrant culture, fascinating people, and sky-high rooftop bars with epic views.

The Flippin Uce has an ongoing battle with a large bush while the rest of the team completes the rest of the landscaping. Drywallers and tapers are there to keep the project going.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Follow the Roberson Brothers as they journey around Hawaii and the world with some of their friends.

Darah Dung spotlights adorable, adoptable furbabies from Fur Angel Foundation.

The Suzui family is in Nagano visiting Zenkoji Temple and shopping at Nakamise dori. Then it's a visit to Obuse where they'll walk through the streets and visit their famous art museums.

Shannon K. I'i from Kaiaulu Initiatives, an organization whose mission is to create a thriving watershed for the Lahaina community, shares a dish that reminds her of her grandmother. She'll make Gramma's Green Dessert and Rushin Beef Stew.

Journey with us to New Zealand as Hawaii Skin Divers visit the remote Three Kings Islands.

Coverage of all the major events in Hawaii, Tahiti, California and the Pacific from the athletes who perpetuate these sports.

Check out the highlights from 2025: Enduro racing, Pipeline action, Alaska, foil evolution and more.

Visit the Waikiki Aquarium and learn about Hawaiian reef ecosystems and its inhabitants while learning how to draw and paint the Moorish Idol fish also known as the Kihikihi.

Visit the Malama Learning Center on leeward O'ahu to see how they drive 'aina-based education. Cross the island where a major collaboration emerges at Maunawili and Kawainui. Examine the Green Fee's benefits, made possible by new legislation.

Keiki from Red Hill Elementary and Pearl Harbor Elementary showcase their enrichment class projects and give a preview of what's coming up at their Maker's Explorium.

Barkuterie for fur babies and fashion tips for Mommy's baby bump.

The Ikaika Fishhook Bracelet blends strength, confidence, and style. An iconic Hawaii design symbolizing power and resilience. Durable and bold, crafted to last. A standout accessory for men or women.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

Join Dut Leandro and his celebrity guests as they cook, fish, play music and always find good grinds.

Nestor Ugale founded the non-profit Kaibigan ng Lahaina to help the Filipino community affected by the Lahaina wildfires. He'll be making Dinakdakan and Tortang Talong, a dish that was his mom's way of getting him to eat his vegetables.

Host Sebastian Rodriguez visits three Vegas hot spots that serve up uniquely delicious dishes: Buldogis, Heart Attack Grill and Hash House A Go Go.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Diving is a family affair as Kaneohe Bay serves as the destination for a fun day of diving with the Sato ohana.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

Host Sebastian Rodriguez visits three Vegas hot spots that serve up uniquely delicious dishes: Buldogis, Heart Attack Grill and Hash House A Go Go.

The Suzui family is in Nagano visiting Zenkoji Temple and shopping at Nakamise dori. Then it's a visit to Obuse where they'll walk through the streets and visit their famous art museums.

Join Dut Leandro and his celebrity guests as they cook, fish, play music and always find good grinds.

Darah Dung spotlights adorable, adoptable furbabies from Fur Angel Foundation.

The Pua Heart Opalite jewelry, available in blue or white opal, offers soft island sparkle and a graceful touch of Hawaii. Crafted in .925 sterling silver. Pendant includes an 18-inch adjustable chain. Gift-ready.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

A kids fishing tournament benefits the Punaluu community. Kona spearfishermen rally to help reduce the numbers of invasive fish. The Caldwell brothers try some ulua fishing. A handy washdown kit, a stuffed halibut dish, and fixing a hole in a hull.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Check out the highlights from 2025: Enduro racing, Pipeline action, Alaska, foil evolution and more.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Sweet edible bouquet ideas and style tips on how to wear pajamas all day.

The Pua Heart Opalite jewelry, available in blue or white opal, offers soft island sparkle and a graceful touch of Hawaii. Crafted in .925 sterling silver. Pendant includes an 18-inch adjustable chain. Gift-ready.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Joy makes an on air confession and demonstrates an embroidery journaling style. A red lucky money envelope becomes a journal or scrapbook, and felt flowers bloom.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Highlights and coverage of all the basketball action.

Action from boys high school basketball.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Join Cedric Bertlemann and Dave Wassel on windward side of Oahu for a fun tako dive and a variety of awesome fishing and diving tournaments held at Heeia Kea Boat harbor.

Visiting Shiga Kogen in Nagano to see the ski resort. Seeing the snow monkeys in Jigokudani.

Darah Dung spotlights adorable, adoptable furbabies from Fur Angel Foundation.

Featuring some of the best of Hawaii's music, live at the Willow's Restaurant.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Highlights and coverage of all the basketball action.

Action from boys high school basketball.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Draw and paint the Hawaiian stilt called ae'o. Take a wildlife tour to see it as well as Hawaiian ducks (koloa), gallinules ('alae 'ula), herons ('auku'u) and more. Join an ae'o painting party at Timbers Kauai, home to all native Hawaiian waterbirds.

Season 13 highlights recipes, wellness, beauty, and style favorites. Plus, Valerie's top home decorating tips, lash care advice from Deidre, and a Wicked for Good fashion showcase supporting Aloha Diaper Bank.

Adela Visitacion learned the art of making ramen after a trip to Japan.Adelas Country Eatery features fresh local dishes created from made in Hawaii noodles blended with locally-grown produce.Shell share her Kalo Pasta withCoconut Cream Sauce recipe.

Join Cedric Bertlemann and Dave Wassel on windward side of Oahu for a fun tako dive and a variety of awesome fishing and diving tournaments held at Heeia Kea Boat harbor.

A kids fishing tournament benefits the Punaluu community. Kona spearfishermen rally to help reduce the numbers of invasive fish. The Caldwell brothers try some ulua fishing. A handy washdown kit, a stuffed halibut dish, and fixing a hole in a hull.

Visiting Shiga Kogen in Nagano to see the ski resort. Seeing the snow monkeys in Jigokudani.

Darah Dung spotlights adorable, adoptable furbabies from Fur Angel Foundation.

Check out the highlights from 2025: Enduro racing, Pipeline action, Alaska, foil evolution and more.

The Lana Ana Heart Earrings feature graceful double hearts. Available in silver or two tone rose gold/silver. A timeless symbol of love and connection. Lightweight, eye-catching-ideal for everyday or special occasions. .925 sterling silver.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Discover the history of Hawaii as Kawika runs across our island. Learn of the decline of the Hawaiian population after Captain Cook's arrival. See gorgeous vistas from atop Hualalai, dive Kona's reef, and stories of old Hawaii from Kelly Greenwell.

Nestor Ugale founded the non-profit Kaibigan ng Lahaina to help the Filipino community affected by the Lahaina wildfires. He'll be making Dinakdakan and Tortang Talong, a dish that was his mom's way of getting him to eat his vegetables.

Maui Raceway Park spotlights the island's fastest drivers. SCCA Hawaii showcases solo racing at Aloha Stadium.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Join Cedric Bertlemann and Dave Wassel on windward side of Oahu for a fun tako dive and a variety of awesome fishing and diving tournaments held at Heeia Kea Boat harbor.

Joy makes an on air confession and demonstrates an embroidery journaling style. A red lucky money envelope becomes a journal or scrapbook, and felt flowers bloom.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

Growing up on the island of Lana'i with no fast food and a lot of time, Lanai's mom taught the family simple, economical recipes. He'll show you how to make a childhood favorite - hot dog and shoyu.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

Host Sebastian Rodriguez visits three Vegas hot spots that serve up uniquely delicious dishes: Buldogis, Heart Attack Grill and Hash House A Go Go.

It's a backyard catch-and-cook with 'opihi 'o'io lomi lomi, Moloka'i venison burgers, and grilled uhu that's paired with good friends, island sun, and an ocean medley.

Draw and paint the Hawaiian stilt called ae'o. Take a wildlife tour to see it as well as Hawaiian ducks (koloa), gallinules ('alae 'ula), herons ('auku'u) and more. Join an ae'o painting party at Timbers Kauai, home to all native Hawaiian waterbirds.

Varoa miles, bees and Hawaiian newspapers.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Highlights and coverage of all the basketball action.

Action from boys high school basketball.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

The Flippin Uce has an ongoing battle with a large bush while the rest of the team completes the rest of the landscaping. Drywallers and tapers are there to keep the project going.

NBA stars help raise money to send young Valley Isle players to a basketball camp. A four-sport Kailua High School star who overcame being born deaf. A UH Wahine softball player makes mark as a teammate inspite less playing time.

The standup paddling craze has created new ways for people to have fun and get exercise at the same time. See why Hawaii is the mecca of outrigger canoe paddling.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Highlights and coverage of all the basketball action.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Highlights from the ISA World SUP & Paddleboard Championships in El Salvador. Pumping waves at the North Shore. Flashback to Carissa Moore's first Haleiwa event at age 10. Plus ISA World Para Surfing Championships and Waimea Bay swell action.

Featuring Hapa, Barry Flanagan, Mai Sollner, Erika Elona and Zack Shimizu.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Highlights and coverage of all the basketball action.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

The Lana Ana Heart Earrings feature graceful double hearts. Available in silver or two tone rose gold/silver. A timeless symbol of love and connection. Lightweight, eye-catching-ideal for everyday or special occasions. .925 sterling silver.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Darah Dung spotlights adorable, adoptable furbabies from Fur Angel Foundation.

Joy makes an on air confession and demonstrates an embroidery journaling style. A red lucky money envelope becomes a journal or scrapbook, and felt flowers bloom.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Growing up on the island of Lana'i with no fast food and a lot of time, Lanai's mom taught the family simple, economical recipes. He'll show you how to make a childhood favorite - hot dog and shoyu.

If fishing and diving are your passion, then join us as we spend the day at the 2018 Hawaii Fish and Dive Expo where over 100 vendors display and sell gear for diving, fishing, boating and more.

A former fishing show host takes his class aboard the Hanamana. Seeing how ceramic lures are made on Kauai. Plus, making a dropper loop, an unlikely fish dish.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

Season 13 highlights recipes, wellness, beauty, and style favorites. Plus, Valerie's top home decorating tips, lash care advice from Deidre, and a Wicked for Good fashion showcase supporting Aloha Diaper Bank.

The Island Anthurium Collection includes a pendant and earrings inspired by the heart-shaped flower and features individually set cubic zirconia. Available in silver, gold plated, or rose gold plated. .925 sterling silver.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Host Sebastian Rodriguez visits three Vegas hot spots that serve up uniquely delicious dishes: Buldogis, Heart Attack Grill and Hash House A Go Go.

The gang learns how fish are grown on land and make Kanpachi Tacos with Iron Chef America champ and James Beard Award-winner, Chef Vitaly Pale. Plus, they get a chipping lesson and fun game of Bucket Golf with a few of Hawaii's top junior golfers.

Draw and paint the Hawaiian stilt called ae'o. Take a wildlife tour to see it as well as Hawaiian ducks (koloa), gallinules ('alae 'ula), herons ('auku'u) and more. Join an ae'o painting party at Timbers Kauai, home to all native Hawaiian waterbirds.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Coverage of all the major events in Hawaii, Tahiti, California and the Pacific from the athletes who perpetuate these sports.

It's a backyard catch-and-cook with 'opihi 'o'io lomi lomi, Moloka'i venison burgers, and grilled uhu that's paired with good friends, island sun, and an ocean medley.

Skyler goes skiing at Shiga Kogen in Nagano.

Singer/songwriter Josh Tatofi has a voice of an angel and a magnetic personality to go with it. He'll show off his cooking skills to make his Jreamy Furikake Salmon recipe.

The Flippin Uce has an ongoing battle with a large bush while the rest of the team completes the rest of the landscaping. Drywallers and tapers are there to keep the project going.

Follow the Roberson Brothers as they journey around Hawaii and the world with some of their friends.

Singer Peni Dean talks about his music career and stories of being on the road with Lanai and Brook.

Patrick demonstrates how to draw and paint lizards, which are known in Hawaiian as mo'o. Learn how the mo'o takes on a spiritual aspect in Hawaiian culture. Draw a Jackson's Chameleon and paint the brilliantly-colored Gold Dust Gecko.

Roi roundups and invasive species.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Highlights and coverage of all the basketball action.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A kids fishing tournament benefits the Punaluu community. Kona spearfishermen rally to help reduce the numbers of invasive fish. The Caldwell brothers try some ulua fishing. A handy washdown kit, a stuffed halibut dish, and fixing a hole in a hull.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

Host Sebastian Rodriguez visits three Vegas hot spots that serve up uniquely delicious dishes: Buldogis, Heart Attack Grill and Hash House A Go Go.

68-year-old Cristine Lawson completed first half-marathon even after undergoing a complete hip replacement. A former UH football player helps patients overcome their fear of getting an MRI. Talk with legendary Farrington football coach, Skippa Diaz.

Visit Kona for the Queen Liliuokalani Races, a three-day paddling festival. Check out the longest iron race in the world with a sailing canoe crew, 90 miles across the Kauai channel.

Singer/songwriter Josh Tatofi has a voice of an angel and a magnetic personality to go with it. He'll show off his cooking skills to make his Jreamy Furikake Salmon recipe.

Travel to Hawaii's Kona coast to dive for pelagic fish.