Spectrum OC16

New car reviews, maintenance information and human-interest stories give insight about local folks and the cars they love.

Visit with Chef Nico, his family, and friends to how they integrate ocean sports into their busy lifestyles.

Lahaina firefighter Jonathan Jonny Varona lost his home and family business to the August 8th wildfires. But he is still inspired to cook at home and the firehouse and will make his Pork Lumpia with Ulu Hummus and Birria Tacos with Ulu Tortilla.

Explore three thrillingly terrifying attractions in Las Vegas.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

The .925 sterling silver Maile Plumeria Heart Pendant has maile leaves and plumerias that form a graceful heart. It's accented by a dangling 3mm cubic zirconia and includes a polished stainless steel adjustable rope chain.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Harvest kalo and pound fresh poi, then trade for smoked pig. Explore traditional pig hunting and the culture around it.

Explore Lynn Boyer's paintings of Hawai'i's iconic places, see a mural come to life at the Waikiki Community Center, and watch Patrick paint shearwaters at Diamond Head.

Joy makes a simple journal for any occasion and uses chenille stems to make a cute honu. And learn about today's hottest craft, the juicy bead bar.

Valerie blends a low-carb smoothie featuring one surprising veggie; Dr. Hanna shares skincare tips for women on the go; get easy ways to dress up your plate and build standout outfits that start with the bag.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Check out the 2025 Queen Lili'uokalani Canoe Races in Kailua-Kona, the world's largest outrigger canoe festival.

Champ Kaneshiro talks about the longevity of "The Champ Show," the difference between a comedian and a comic, his health issues and more.

Compelling stories about people and their pets, information about pet health care, training tips and much more.

Scenic adventure meets tasty tradition as the group rides the Dogashima boat cruise, takes in panoramic views from the Nihondaira Ropeway and Joren Waterfall, and caps the day with hands-on kamaboko making at the Suzuhiro Kamaboko Museum.

In-depth conversation with UH football head coach Timmy Chang on building the Braddahood which led to the team's Hawaii Bowl win, and the program's path ahead-from leveraging the transfer portal to competing in a new conference.

The Hawaiian Scroll Anchor Pendant in .925 sterling silver is accented with a rose gold rope wrap for lifelike depth. Approximately 2 x 1. Includes a 20-inch adjustable 316L stainless steel rope chain-crafted for ocean lovers.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

The team embarks on a new project in Waipahu. This home was in bad shape with overgrown landscape and much more. But as soon demolition starts on the kitchen, they find their first issue.

Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

From Pipeline and Rocky's to Backdoor and Off the Wall, nonstop tubes, bodyboarding, and surfing power an episode honoring the late North Shore local Johnny Orr.

Compelling stories about people and their pets, information about pet health care, training tips and much more.

See a snake show at Okinawa World. Walk through a 300,000-year-old cave. Watch eisa dancing and try some of Okinawa's famous foods.

Lahaina firefighter Jonathan Jonny Varona lost his home and family business to the August 8th wildfires. But he is still inspired to cook at home and the firehouse and will make his Pork Lumpia with Ulu Hummus and Birria Tacos with Ulu Tortilla.

Fish the abundant waters of Christmas Island as anglers target the elusive Giant Trevally and Yellowfin Tuna.

Check out the 2025 Queen Lili'uokalani Canoe Races in Kailua-Kona, the world's largest outrigger canoe festival.

Visit with Chef Nico, his family, and friends to how they integrate ocean sports into their busy lifestyles.

Head to the beach and learn how to draw a sunrise shell and paint beach scenes.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

Brandon Tavares talks about the Pots of Fun program where one can make their own succulent garden; Malia Lagaso teases a Pokemon event with fun crafts; Joy makes an easy origami envelope.

We celebrate YOU on every episode so we're sharing all the highlights from season 10.

The Hawaiian Scroll Anchor Pendant in .925 sterling silver is accented with a rose gold rope wrap for lifelike depth. Approximately 2 x 1. Includes a 20-inch adjustable 316L stainless steel rope chain-crafted for ocean lovers.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Valerie blends a low-carb smoothie featuring one surprising veggie; Dr. Hanna shares skincare tips for women on the go; get easy ways to dress up your plate and build standout outfits that start with the bag.

Scenic adventure meets tasty tradition as the group rides the Dogashima boat cruise, takes in panoramic views from the Nihondaira Ropeway and Joren Waterfall, and caps the day with hands-on kamaboko making at the Suzuhiro Kamaboko Museum.

The first ever women's surf and sport magazine show, featuring surfing, skating, motocross, bodyboarding and more. We'll explore the core of beach culture and the soul of street sport.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

In-depth conversation with UH football head coach Timmy Chang on building the Braddahood which led to the team's Hawaii Bowl win, and the program's path ahead-from leveraging the transfer portal to competing in a new conference.

Coverage of all the major events in Hawaii, Tahiti, California and the Pacific from the athletes who perpetuate these sports.

Maui Culinary Academy graduate Ciana Ruidas found out she has a sensitivity to many foods she enjoyed so started making recipes she could eat. She'll make a gluten-free Black Sesame Rice Cake with Matcha Ice Cream.

Joining the Hatch Custom Spearguns team for a day of diving on board the luxurious Noelani Yacht Charter.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

Host Sebastian Rodriguez explores all things Sahara, including the casino, amenities, accommodations, dining and entertainment.

See a snake show at Okinawa World. Walk through a 300,000-year-old cave. Watch eisa dancing and try some of Okinawa's famous foods.

The ohana comes together and brings their favorite food to cook in a traditional imu.

Featuring some Hawaiian music at the Willow's Restaurant.

Part 2 of The Eddie Aikau Invitational.

The Dut's Papio Challenge at Kaneohe Bay. Cub Scouts learn about Hawaiian fishponds. Flashbombs catch the attention of menpachi at night. How to prevent twisted lines, a papio and ulua recipe, and an option to replace a rusting trailer bracket.

Celebrate 200 episodes with historic women's sports moments. Flashback to the 54th Haleiwa International Open and Ruby Berry's threepeat. Meet an Australian wahine Pipeline Challenger standout and WSL World Junior Championship highlights.

The Hawaiian Scroll Anchor Pendant in .925 sterling silver is accented with a rose gold rope wrap for lifelike depth. Approximately 2 x 1. Includes a 20-inch adjustable 316L stainless steel rope chain-crafted for ocean lovers.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken molé and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Champ Kaneshiro talks about the longevity of "The Champ Show," the difference between a comedian and a comic, his health issues and more.

Maui Culinary Academy graduate Ciana Ruidas found out she has a sensitivity to many foods she enjoyed so started making recipes she could eat. She'll make a gluten-free Black Sesame Rice Cake with Matcha Ice Cream.

Joining the Hatch Custom Spearguns team for a day of diving on board the luxurious Noelani Yacht Charter.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

Host Sebastian Rodriguez explores all things Sahara, including the casino, amenities, accommodations, dining and entertainment.

See a snake show at Okinawa World. Walk through a 300,000-year-old cave. Watch eisa dancing and try some of Okinawa's famous foods.

The ohana comes together and brings their favorite food to cook in a traditional imu.

Spotlight on Oahu SPCA's adoptable puppies, a Golden Retriever party, and Pete Hernandez (aka Papa Mars), Bruno Mars's dad, doting on Zorro, his 17-month-old Doberman Pinscher.

Anuenue Bamboo Hinged Enamel Bracelets are available in seven vibrant colors with a gold-tone base, bamboo leaf accents and bold enamel. Half-inch wide with easy open hinge. Sold as a set of two; fits wrists up to 8.5 inches.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Scenic adventure meets tasty tradition as the group rides the Dogashima boat cruise, takes in panoramic views from the Nihondaira Ropeway and Joren Waterfall, and caps the day with hands-on kamaboko making at the Suzuhiro Kamaboko Museum.

The Dut's Papio Challenge at Kaneohe Bay. Cub Scouts learn about Hawaiian fishponds. Flashbombs catch the attention of menpachi at night. How to prevent twisted lines, a papio and ulua recipe, and an option to replace a rusting trailer bracket.

Waimea 3, Part 2.

Visit with Chef Nico, his family, and friends to how they integrate ocean sports into their busy lifestyles.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

Visit Mihama American Village, a huge shopping center with an American theme. Try more tasty Okinawan specialty foods and attend a Ryujin Mabuyer live character show.

Professional musician and entertainer, Kala'e Parish is a Na Hoku Hanohano Award winner who has performed with Henry Kapono, Brother Noland and John Cruz. He'll share a recipe to warm your body, Pork Bok Choy Soup, and a song to warm your heart.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Cruise into a Bleizn FX meet-up at Kapolei Zippy's.

Draw And Paint Hawaii'S State Bird, The N-N-, And Learn More About This Native Goose Which Came Back From The Brink Of Extinction. Patrick Shares Techniques He Used To Paint Hawaii'S First Wildlife Conservation Stamp.

Hawaiian fishponds, malama aina field school and fragile state of Hawaii's marine ecosystems.

Malia Lagaso makes a Japanese craft called Paper Theater; Joy turns a Halloween project into a back-to-school project and gives a sneak peek at a few Fall Keiki Camp activities.

A delectable feast for the eyes and tastebuds with a dash of style inspired by Bridgerton.

Anuenue Bamboo Hinged Enamel Bracelets are available in seven vibrant colors with a gold-tone base, bamboo leaf accents and bold enamel. Half-inch wide with easy open hinge. Sold as a set of two; fits wrists up to 8.5 inches.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Joy makes a simple journal for any occasion and uses chenille stems to make a cute honu. And learn about today's hottest craft, the juicy bead bar.

Champ Kaneshiro talks about the longevity of "The Champ Show," the difference between a comedian and a comic, his health issues and more.

Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken molé and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

Thor lives up to his name by pushing himself to the limit and doctors fix him so he can continue living life to the fullest. Bryan Gomes likes to live life in the fast lane. And meet a lady who loves to get deep in the ocean, world-record deep.

Check out the 2025 Queen Lili'uokalani Canoe Races in Kailua-Kona, the world's largest outrigger canoe festival.

Professional musician and entertainer, Kala'e Parish is a Na Hoku Hanohano Award winner who has performed with Henry Kapono, Brother Noland and John Cruz. He'll share a recipe to warm your body, Pork Bok Choy Soup, and a song to warm your heart.

Fish the abundant waters of Christmas Island as anglers target the elusive Giant Trevally and Yellowfin Tuna.