Spectrum OC16

Highlights, interviews, insight and analysis.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

In-depth conversation with UH football head coach Timmy Chang on building the Braddahood which led to the team's Hawaii Bowl win, and the program's path ahead-from leveraging the transfer portal to competing in a new conference.

Join Cedric Bertlemann and Dave Wassel on windward side of Oahu for a fun tako dive and a variety of awesome fishing and diving tournaments held at Heeia Kea Boat harbor.

Freshwater fishing in Lake Wilson. Recordsetting fisherman Jamie Hamamoto gives her college friends their first experience. And a 25year family fishing tournament is run for last time. Plus, shutome in parchment paper recipe and antenna essentials.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

Part two of elementary school projects and programs. Waimalu demonstrates pee-wee robots. Red Hill's choir and cheer squad performs and Pearl Harbor showcases their pretty bag charms.

A fresh beet and goat cheese salad, beauty tips on balancing facial symmetry with lashes, real estate insights for buyers and sellers, a posture-perfect camel stretch, and how to wear the bubble trend with style.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Join the Hawaiian Sailing Canoe Association for a race around Oahu and check out the HCRA State Canoe Championships on Maui.

David Kekoa and Dara Chun from Na'au Pono talks with Brook and Lanai about their approach to giving the best quality of life through aesthetics, holistic health, nutrition, mobility exercises and more at their wellness center.

Get a first look at the Punahou Square Dog Park as Darah Dung and Draco take a test run; discover the location, layout and playful vibe.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

Puna Choo checks out an Italian Ferrari festival. Get dirty with four-wheel off-roading at Sand Island. And at the Auto Lunch Bunch gathering, Ed Kemper checks out a Porsche club.

Check out the highlights from 2025: Enduro racing, Pipeline action, Alaska, foil evolution and more.

Hua Momona Farms helps the community with meals and providing ingredients for others. Volunteer coordinator Paula Martinez will use ingredients from there to make her Potato Chip-Crusted Opakapaka with farm fresh arugula salad and homemade croutons.

Visit Westgate Las Vegas to check out their accommodations, dining, entertainment and learn about the property's rich Vegas history.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

The Lana Ana Heart Earrings feature graceful double hearts. Available in silver or two tone rose gold/silver. A timeless symbol of love and connection. Lightweight, eye-catching-ideal for everyday or special occasions. .925 sterling silver.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Dut joins Chef Chan to prepare a meal where 99 percent of the ingredients came from her backyard, including the chicken.

Explore Lynn Boyer's paintings of Hawai'i's iconic places, see a mural come to life at the Waikiki Community Center, and watch Patrick paint shearwaters at Diamond Head.

Part two of elementary school projects and programs. Waimalu demonstrates pee-wee robots. Red Hill's choir and cheer squad performs and Pearl Harbor showcases their pretty bag charms.

A fresh beet and goat cheese salad, beauty tips on balancing facial symmetry with lashes, real estate insights for buyers and sellers, a posture-perfect camel stretch, and how to wear the bubble trend with style.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Join the Hawaiian Sailing Canoe Association for a race around Oahu and check out the HCRA State Canoe Championships on Maui.

David Kekoa and Dara Chun from Na'au Pono talks with Brook and Lanai about their approach to giving the best quality of life through aesthetics, holistic health, nutrition, mobility exercises and more at their wellness center.

Get a first look at the Punahou Square Dog Park as Darah Dung and Draco take a test run; discover the location, layout and playful vibe.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

In-depth conversation with UH football head coach Timmy Chang on building the Braddahood which led to the team's Hawaii Bowl win, and the program's path ahead-from leveraging the transfer portal to competing in a new conference.

The Island Anthurium Collection includes a pendant and earrings inspired by the heart-shaped flower and features individually set cubic zirconia. Available in silver, gold plated, or rose gold plated. .925 sterling silver.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

The final touches are going in for the Pearl City house. Blue tape and inspections are next. The Flippin Uce puts on his quality control hat to ensure the home is completed correctly.

Hip Lift vs. Hip Roll, Part 2.

From Pipeline and Rocky's to Backdoor and Off the Wall, nonstop tubes, bodyboarding, and surfing power an episode honoring the late North Shore local Johnny Orr.

Get a first look at the Punahou Square Dog Park as Darah Dung and Draco take a test run; discover the location, layout and playful vibe.

The best of season 9 features the Japanese sword, katana, the large oysters in Amanohashidate, and a recap of the 2011 Kokua For Japan event.

Hua Momona Farms helps the community with meals and providing ingredients for others. Volunteer coordinator Paula Martinez will use ingredients from there to make her Potato Chip-Crusted Opakapaka with farm fresh arugula salad and homemade croutons.

Join Cedric Bertlemann and Dave Wassel on windward side of Oahu for a fun tako dive and a variety of awesome fishing and diving tournaments held at Heeia Kea Boat harbor.

Join the Hawaiian Sailing Canoe Association for a race around Oahu and check out the HCRA State Canoe Championships on Maui.

Check out the highlights from 2025: Enduro racing, Pipeline action, Alaska, foil evolution and more.

Get to know the creatures that dwell in Hawaii's streams and see how some native stream animals climb up huge waterfalls to get away from predators. Learn how to draw and paint the large goby fish called -o-opu n-kea.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

Melanie Ho from Hardware Science gives a sneak preview of their Summer Camp. Joy makes a money butterfly. Learn about genki balls and how to become a volunteer.

Valerie whips up a delicious five-minute recipe. Deidre shares how lash extensions can help asymmetrical features. Learn how to accessorize the denim dress.

The Island Anthurium Collection includes a pendant and earrings inspired by the heart-shaped flower and features individually set cubic zirconia. Available in silver, gold plated, or rose gold plated. .925 sterling silver.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

A fresh beet and goat cheese salad, beauty tips on balancing facial symmetry with lashes, real estate insights for buyers and sellers, a posture-perfect camel stretch, and how to wear the bubble trend with style.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Action from boys high school basketball.

From Pipeline and Rocky's to Backdoor and Off the Wall, nonstop tubes, bodyboarding, and surfing power an episode honoring the late North Shore local Johnny Orr.

Action from boys high school basketball.

Highlights, interviews, insight and analysis.

A mixed plate of the best in local programming.

Harvest kalo and pound fresh poi, then trade for smoked pig. Explore traditional pig hunting and the culture around it.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

Chef Kalei Ducheneau's family and career influences in cooking led him to open his own food truck in Maui, Fiyah Foods. He'll make Tempura Spam Musubi with Korean Chili Mayo and two kinds of mac salad with tuna and imitation crab.

Host Sebastian Rodriguez interviews legendary Carlos Santana on his House of Blues residency, then experiences church on the Strip at Gospel Brunch.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Action from boys high school basketball.

Action from boys high school basketball.

Highlights, interviews, insight and analysis.

Chef Kalei Ducheneau's family and career influences in cooking led him to open his own food truck in Maui, Fiyah Foods. He'll make Tempura Spam Musubi with Korean Chili Mayo and two kinds of mac salad with tuna and imitation crab.

Dive in with Hawaii's top surfers Joshua and Seth Moniz as they go beneath the waves and explore the underwater world.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

Host Sebastian Rodriguez interviews legendary Carlos Santana on his House of Blues residency, then experiences church on the Strip at Gospel Brunch.

The best of season 9 features the Japanese sword, katana, the large oysters in Amanohashidate, and a recap of the 2011 Kokua For Japan event.

Harvest kalo and pound fresh poi, then trade for smoked pig. Explore traditional pig hunting and the culture around it.

Get a first look at the Punahou Square Dog Park as Darah Dung and Draco take a test run; discover the location, layout and playful vibe.

The Pili Heart Pendant features two hearts gently linked in a floating, modern design-simple, elegant, and meaningful. Available in silver or gold plated. A versatile everyday piece that pairs with anything.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

Freshwater fishing in Lake Wilson. Recordsetting fisherman Jamie Hamamoto gives her college friends their first experience. And a 25year family fishing tournament is run for last time. Plus, shutome in parchment paper recipe and antenna essentials.

Reformer, Level 3.

Check out the highlights from 2025: Enduro racing, Pipeline action, Alaska, foil evolution and more.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

Scott, Mayumi and Skyler visit the Inokashira Zoo in Tokyo where they meet Hanako, a 63-year-old Asian elephant. They also went to a swap meet to see the various crafts available for purchase.

James Roache is one-half of the duo, Da Braddahs, and along with his partner Tony Silva, they've become Hawaii's favorite comedy duo and TV stars on "Da Braddahs & Friends". James will entertain while also cooking his infamous one pot hamburger stew.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Puna Choo checks out an Italian Ferrari festival. Get dirty with four-wheel off-roading at Sand Island. And at the Auto Lunch Bunch gathering, Ed Kemper checks out a Porsche club.

It's a moonlight episode as you learn a little about the moon and why it looks the way it does. Then, Patrick will show you how to draw an opah or moonfish. Paint a moonlight scene and join in on an ohana-style moon painting party.

Roi roundups, interview with world-famous icthyologist Dr. John Randall.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Action from boys high school basketball.

Action from boys high school basketball.

Highlights, interviews, insight and analysis.

Hui o Wa'a Kaulua, dedicated to double-hulled voyaging canoes, preserves voyaging heritage through education. The Lahaina fire destroyed most assets but strengthened the organization's resolve to rebuild the community.

See how University of Hawaii pitcher Harrison Kuroda is developing the next generation of arms at his Pitching Performance Hawaii center. Check in with the University of Hawaii Racing Team and see how they fared against some of the top universities.

Join the Hawaiian Sailing Canoe Association for a race around Oahu and check out the HCRA State Canoe Championships on Maui.

James Roache is one-half of the duo, Da Braddahs, and along with his partner Tony Silva, they've become Hawaii's favorite comedy duo and TV stars on "Da Braddahs & Friends". James will entertain while also cooking his infamous one pot hamburger stew.

Merlinda Garma hosts this exciting television series focusing on freediving and spearfishing filmed on location throughout many exotic destinations around the world.