Spectrum OC16

Lanai Tabura celebrates the richness of Hawaii's culinary culture with Hawaiian-style recipes from all ethnicities.

Host Merlinda Garma shows some free diving and spear fishing filmed on-location in exotic destinations around the world.

Cindy Paliracio shares the adventure and fun of Hawaii's fishing lifestyle.

A private tour of the country featuring its culture, food, shops, tourist spots and people.

Join Dut Leandro and his celebrity guests as they cook, fish, play music and always find good grinds.

Featuring some Hawaiian music at the Willow's Restaurant.

Join Access Surf in Waikiki for the Hawaii Adaptive Surfing Championships.

Cindy Paliracio shares the adventure and fun of Hawaii's fishing lifestyle.

Comedy duo James Roache and Tony Silva poke fun at Hawaiian ways and people.

Hawaii's first and only home shopping show featuring local entrepreneurs and their products.

Joining Champ as he visits local establishments and shows the products and services they offer, tastes the cuisine of Hawaii's eateries and keeps healthy and active with fitness and golf tips.

Coverage of all the major events in Hawaii, Tahiti, California and the Pacific from the athletes who perpetuate these sports.

Taua Laban takes viewers from demolition to design, flipping houses into beautiful homes.

A private tour of the country featuring its culture, food, shops, tourist spots and people.

Lanai Tabura celebrates the richness of Hawaii's culinary culture with Hawaiian-style recipes from all ethnicities.

Host Merlinda Garma shows some free diving and spear fishing filmed on-location in exotic destinations around the world.

Cindy Paliracio shares the adventure and fun of Hawaii's fishing lifestyle.

A private tour of the country featuring its culture, food, shops, tourist spots and people.

Join Dut Leandro and his celebrity guests as they cook, fish, play music and always find good grinds.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

The Mother of Pearl Petroglyph Honu Pendant comes in .925 sterling silver with black or white mother of pearl inlay. Approximately 1 x 1 with integrated hidden bale, plus a 20-inch adjustable 316L stainless steel chain. Unisex design.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

An unforgettable lineup of culture, flavor, and light as the Suzui family tours Kamakura's Great Buddha, dines in Yokohama Chinatown, cruises on a yakatabune, and explores immersive digital art at teamLab Planets.

A boat-to-table experience in Yamagata, Japan. A visit to the Sakata Morning Fish Auction. Trollers drag lures to catch pelagics. The belt kui keeps your catch close by. How to cut sashimi, make sushi, and find wood options for boats.

Fundamentals 3, 4 & 5.

Visit with Chef Nico, his family, and friends to how they integrate ocean sports into their busy lifestyles.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

The Suzui's will start off their day at a chinsuko (Okinawan cookie) factory. Mayumi shops at Kokusai Dori or International Street. Skyler plays an interesting Okinawan flute and they enjoy Okinawa's specialty food, goat.

Jason Takemura, owner & chef of Bamboo Catering, uses local & sustainable ingredients. He has worked with Chef Chai at Chais Bistro and at the Hukilau Honolulu. Chef Jason creates unique dishes and will be making Sous Vide Pork Belly with Crispy Bao.

Behind-the-scenes of how the show is made, off-the-beaten-path splashes, a rescue of an unusual creature, and Kawika's favorite adventures. Plus insights from a UH Hilo student and a treasured Hawaii Island kupuna.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Cruise into a Bleizn FX meet-up at Kapolei Zippy's.

Sting rays, eagle rays and manta rays are culturally important and artistically amazing. Patrick Ching will show you how to draw and paint these graceful creatures of the sea.

Malama Learning Center's malama aina field school and Hawaii teachers professional development session.

Joy makes a simple Kokeshi Doll Treat Holder for Girls' Day. Kathy Oliver demonstrates how to start a magic circle in crochet so you can make 3D projects. Melanie Ho joins Joy with her Mystery Make Challenge and gives Joy another object to upcycle.

Healthy apple recipes, styling the Aloha shirt, and an exercise with Gina to improve everyday function.

The Mother of Pearl Petroglyph Honu Pendant comes in .925 sterling silver with black or white mother of pearl inlay. Approximately 1 x 1 with integrated hidden bale, plus a 20-inch adjustable 316L stainless steel chain. Unisex design.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Joy makes a simple journal for any occasion and uses chenille stems to make a cute honu. And learn about today's hottest craft, the juicy bead bar.

Founder of Aloha Junk Man, Matt Beasley, talks about business and the kinds of items that they come across when removing junk from people's homes.

Cutty and the gang harvest fresh keiki cucumbers, learn the art of pickling, then hit the court to discover the fast-growing sport of pickleball. From farm to jar to paddle, it's a fun-filled mix of food, fitness, and friendly competition!

Celebrate community rooted in respect and aloha. In challenging times, diversity stands strong. From nourishing land and sea with Indigenous wisdom to building bridges across borders, the message is clear: aloha endures and prevails.

Former University of Hawaii pitcher Harrison Kuroda hopes to help others avoid some of the same pitfalls and injuries he suffered. See how Hawaii Hall of Fame Golf for Lori Planos manages to head up the UH women's golf team against all odds.

It's the most fun six-man outrigger canoe race in the world: the Pailolo Challenge.

Jason Takemura, owner & chef of Bamboo Catering, uses local & sustainable ingredients. He has worked with Chef Chai at Chais Bistro and at the Hukilau Honolulu. Chef Jason creates unique dishes and will be making Sous Vide Pork Belly with Crispy Bao.

Fish the abundant waters of Christmas Island as anglers target the elusive Giant Trevally and Yellowfin Tuna.

A boat-to-table experience in Yamagata, Japan. A visit to the Sakata Morning Fish Auction. Trollers drag lures to catch pelagics. The belt kui keeps your catch close by. How to cut sashimi, make sushi, and find wood options for boats.

The Suzui's will start off their day at a chinsuko (Okinawan cookie) factory. Mayumi shops at Kokusai Dori or International Street. Skyler plays an interesting Okinawan flute and they enjoy Okinawa's specialty food, goat.

Compelling stories about people and their pets, information about pet health care, training tips and much more.

Featuring some of the best of Hawaii's music, live at the Willow's Restaurant.

Visit with Chef Nico, his family, and friends to how they integrate ocean sports into their busy lifestyles.

Joy makes a simple journal for any occasion and uses chenille stems to make a cute honu. And learn about today's hottest craft, the juicy bead bar.

An unforgettable lineup of culture, flavor, and light as the Suzui family tours Kamakura's Great Buddha, dines in Yokohama Chinatown, cruises on a yakatabune, and explores immersive digital art at teamLab Planets.

The Hawaiian Home Boy, Shane Kaonohiokala Kahalehau of Maui's KPOA 93.5 FM is also the 2024 Na Hoku Hanohano Award's Most Promising Artist. He'll be making his brother's chili recipe and his grandmother's favorite, Russian Chicken.

The Mother of Pearl Petroglyph Honu Pendant comes in .925 sterling silver with black or white mother of pearl inlay. Approximately 1 x 1 with integrated hidden bale, plus a 20-inch adjustable 316L stainless steel chain. Unisex design.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

It's the most fun six-man outrigger canoe race in the world: the Pailolo Challenge.

Explore Lynn Boyer's paintings of Hawai'i's iconic places, see a mural come to life at the Waikiki Community Center, and watch Patrick paint shearwaters at Diamond Head.

Valerie makes cozy Pumpkin Spice Lattes and Pumpkin Bites, while Dr. Hanna shares tips to ease holiday stress and tips for condo buyers. Plus, the fan-favorite Color Block fashion segment is back!

Jason Takemura, owner & chef of Bamboo Catering, uses local & sustainable ingredients. He has worked with Chef Chai at Chais Bistro and at the Hukilau Honolulu. Chef Jason creates unique dishes and will be making Sous Vide Pork Belly with Crispy Bao.

Fish the abundant waters of Christmas Island as anglers target the elusive Giant Trevally and Yellowfin Tuna.

A boat-to-table experience in Yamagata, Japan. A visit to the Sakata Morning Fish Auction. Trollers drag lures to catch pelagics. The belt kui keeps your catch close by. How to cut sashimi, make sushi, and find wood options for boats.

The Suzui's will start off their day at a chinsuko (Okinawan cookie) factory. Mayumi shops at Kokusai Dori or International Street. Skyler plays an interesting Okinawan flute and they enjoy Okinawa's specialty food, goat.

Compelling stories about people and their pets, information about pet health care, training tips and much more.

Visit with Chef Nico, his family, and friends to how they integrate ocean sports into their busy lifestyles.

The .925 sterling silver Maile Plumeria Heart Pendant has maile leaves and plumerias that form a graceful heart. It's accented by a dangling 3mm cubic zirconia and includes a polished stainless steel adjustable rope chain.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Behind-the-scenes of how the show is made, off-the-beaten-path splashes, a rescue of an unusual creature, and Kawika's favorite adventures. Plus insights from a UH Hilo student and a treasured Hawaii Island kupuna.

The Hawaiian Home Boy, Shane Kaonohiokala Kahalehau of Maui's KPOA 93.5 FM is also the 2024 Na Hoku Hanohano Award's Most Promising Artist. He'll be making his brother's chili recipe and his grandmother's favorite, Russian Chicken.

Cruise into a Bleizn FX meet-up at Kapolei Zippy's.

Fundamentals 6 & 7.

Fish the abundant waters of Christmas Island as anglers target the elusive Giant Trevally and Yellowfin Tuna.

Joy makes a simple journal for any occasion and uses chenille stems to make a cute honu. And learn about today's hottest craft, the juicy bead bar.

An unforgettable lineup of culture, flavor, and light as the Suzui family tours Kamakura's Great Buddha, dines in Yokohama Chinatown, cruises on a yakatabune, and explores immersive digital art at teamLab Planets.

Shane Victorino is a World Series champion, All-Star and Gold Glove award winner. Now retired, his Shane Victorino Foundation provides opportunities for underserved youth. He'll cook up his Breakfast of Champions - Portuguese Sausage, Eggs and Rice.

Lanai returns to Maui to explore classic eateries and uncover hidden gems. A flavorful tour of local favorites and off-the-beaten-path spots across one of his favorite islands.

Host Sebastian Rodriguez dives into adrenaline-fueled, uniquely Vegas experiences.

The ohana comes together and brings their favorite food to cook in a traditional imu.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Traveling across Hawaii and throughout the Pacific to visit the people and places that make up these culturally diverse lands. Host Jenn Boneza introduces everyone to selfless individuals who work to protect the natural beauty of the islands.

Celebrate Girls' Day as Joy creates a spinner card, pillow box favor and a simple calendar holder.

Valerie makes cozy Pumpkin Spice Lattes and Pumpkin Bites, while Dr. Hanna shares tips to ease holiday stress and tips for condo buyers. Plus, the fan-favorite Color Block fashion segment is back!

The .925 sterling silver Maile Plumeria Heart Pendant has maile leaves and plumerias that form a graceful heart. It's accented by a dangling 3mm cubic zirconia and includes a polished stainless steel adjustable rope chain.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

Join Access Surf in Waikiki for the Hawaii Adaptive Surfing Championships.

The Hawaii Surf Team heads to Punta Rocas, Peru, for the 2025 ISA World Junior Surfing Championships. High-stakes heats, standout performances, and nonstop action as the world's top young surfers compete in fun, fast waves.

The team embarks on a new project in Waipahu. This home was in bad shape with overgrown landscape and much more. But as soon demolition starts on the kitchen, they find their first issue.

Poukihi Awai,a 10-year-old boy who suffered a heart attack wasn't expected to survive. Now he's back playing ball with his dad who is on a mission himself: to teach CPR to every teacher and coach and to get AED's installed in every school playground.

Cross the Alenuihaha Channel from the Big Island to Maui with the Hawaiian Sailing Canoe Association.

Shane Victorino is a World Series champion, All-Star and Gold Glove award winner. Now retired, his Shane Victorino Foundation provides opportunities for underserved youth. He'll cook up his Breakfast of Champions - Portuguese Sausage, Eggs and Rice.

Joining Zach Ing and Spencer Haskins on their exciting Big Island dive adventure targeting reef and pelagic game fish.