Spectrum OC16

The ulua tagging project is a mix of recreation and scientific research. Hunting down oio with fly fishing gear on shallow reefs. Fishing for big game aboard some small trolling boats. Plus, fish tacos, civilian MRE's and boating battery basics.

The Suzui's travel to Gifu Prefecture where they visit Gifu Castle and see Lord Oda Nobunaga and eat an Oda Nobunaga bowl. They'll visit Kakuta Paper Company, maker of Cleal Oshibori and see how these wet hand towels are made.

Darah Dung gives a dog park review at the Patsy T. Mink Central Oahu Regional Park.

The music of virtuoso Kamuela Kahoano features acoustic, folk, indie and alternative with Hawaiian influences.

An event by local surfers for local surfers, it's the 30th Annual Da Hui Backdoor Shootout at Pipeline.

Marissa Anzai shows projects she made using Deco Whip and UV resin. Joy uses a wooden bank to make a DIY box for positive notes and demonstrates how to fold an origami heart pocket.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Actor and comedian Chino LaForge has a knack for storytelling that leaves you wanting more, just like his famous Instant Pot Ribs and O' Skool Pork Chops.

The Custom Hawaiian Scroll Engraved Ring has a traditional hand-engraved scroll design. Front can feature a name, with a message or date inside. Available in sterling silver or gold-plated sterling, with raised or black enamel lettering.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Join Hawaii's best six-man outrigger teams in Tahiti for the world's most grueling race - the Hawaikinui Va'a.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Valerie makes a crisp raw apple crumble; Dr. Hanna gives insight on women's fatigue; Deidre shows trending lash looks; Denise shares real estate offer essentials; autumn fashion blooming with floral flair.

Luxury Clothing Line, Lotus And Lime, Has A Story Behind Every Collection And Every Piece. Co-Owner Kimberly Ryusaki Shares Her Stories While She Makes The Family Recipe For Chicken Hekka.

Join a local girl from Hawaii and her family as they ice fish the frigid waters of Japan and spearfish the tropical waters of Hawaii.

The ulua tagging project is a mix of recreation and scientific research. Hunting down oio with fly fishing gear on shallow reefs. Fishing for big game aboard some small trolling boats. Plus, fish tacos, civilian MRE's and boating battery basics.

The Suzui's travel to Gifu Prefecture where they visit Gifu Castle and see Lord Oda Nobunaga and eat an Oda Nobunaga bowl. They'll visit Kakuta Paper Company, maker of Cleal Oshibori and see how these wet hand towels are made.

Darah Dung gives a dog park review at the Patsy T. Mink Central Oahu Regional Park.

An event by local surfers for local surfers, it's the 30th Annual Da Hui Backdoor Shootout at Pipeline.

The Custom Vertical Bar Pendant has Hawaiian Scroll engraving and a name across the front for a clean, modern look. Use the back space for a special message. Raised or black enamel lettering. Includes 18-inch adjustable rope chain.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Experience competitive paddling at its best. Learn how ancient Hawaiians sent messages around the islands. Surf big waves in Kona and much more.

Actor and comedian Chino LaForge has a knack for storytelling that leaves you wanting more, just like his famous Instant Pot Ribs and O' Skool Pork Chops.

Get up close with the owner of a 1964 VW Bug. Discover his three favorite modifications and what's next for the build.

Featuring Ball, Part 3.

Join a local girl from Hawaii and her family as they ice fish the frigid waters of Japan and spearfish the tropical waters of Hawaii.

Marissa Anzai shows projects she made using Deco Whip and UV resin. Joy uses a wooden bank to make a DIY box for positive notes and demonstrates how to fold an origami heart pocket.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

TV news anchor and reporter Diane Ako shares a surprising passion and joins the crew, Team Bacon; she shares her recipe for lu'au ribs.

Explore more of Hawaii's no ka oi island, Maui. Lanai visits historic places like Iao Valley and Ulupalakua Ranch via Blue Hawaii Helicopters.

Join Host Sebastian Rodriguez as he talks all things Cirque du Soleil with the cast and crew of two iconic Cirque du Soleil shows in Las Vegas, Mystere and O.

Turn up the heat for a hungry football family with big flavors and bold, local style cooking. The menu includes Chicken Hekka with tender noodles and veggies, juicy roast pork, and over the top nachos with a flamethrower finale.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Invasive insects threaten to wipe out our endemic wili wili trees and honey bees. See what's being done to fight these threats. Visit Oahu's North Shore for a long-running roi roundup event.

Joy makes simple fans to cheer on your favorite teams this fall season. Thomas Davies shares his love of Origami. Joy makes Boho-style décor using a hoop, deco mesh and paper flowers.

Valerie makes a crisp raw apple crumble; Dr. Hanna gives insight on women's fatigue; Deidre shows trending lash looks; Denise shares real estate offer essentials; autumn fashion blooming with floral flair.

The Custom Vertical Bar Pendant has Hawaiian Scroll engraving and a name across the front for a clean, modern look. Use the back space for a special message. Raised or black enamel lettering. Includes 18-inch adjustable rope chain.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

Darah Dung gives a dog park review at the Patsy T. Mink Central Oahu Regional Park.

The Hawaii Surf Team heads to Punta Rocas, Peru, for the 2025 ISA World Junior Surfing Championships. High-stakes heats, standout performances, and nonstop action as the world's top young surfers compete in fun, fast waves.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Congratulations to all the graduates of the Class of 2022! Hawaii Skin Diver set out on a mission to hook some fish to honor them.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Celebrate 200 episodes with historic women's sports moments. Flashback to the 54th Haleiwa International Open and Ruby Berry's threepeat. Meet an Australian wahine Pipeline Challenger standout and WSL World Junior Championship highlights.

Foreseeable Futures, an acoustic folk duo with dream-like harmonies.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Darah Dung gives a dog park review at the Patsy T. Mink Central Oahu Regional Park.

Marissa Anzai shows projects she made using Deco Whip and UV resin. Joy uses a wooden bank to make a DIY box for positive notes and demonstrates how to fold an origami heart pocket.

The past is honored by the Taiko Center of the Pacific; Teshima pays his respects to fallen brothers at the Cemetery of the Pacific at Punchbowl; a musical tribute by Taz Vegas; workout tips with Pocho and Tandah at UFC Gym.

TV news anchor and reporter Diane Ako shares a surprising passion and joins the crew, Team Bacon; she shares her recipe for lu'au ribs.

Congratulations to all the graduates of the Class of 2022! Hawaii Skin Diver set out on a mission to hook some fish to honor them.

Chefs Alan Wong, Mark Oyama, Conrad Nonaka and Santa Miyoshi get to experience first-hand what it's like to bring up their own fresh catch in Alaska. Plus, a fly-tying demonstration, how to make and use whipping plugs, and a handy bucket accessory.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Explore more of Hawaii's no ka oi island, Maui. Lanai visits historic places like Iao Valley and Ulupalakua Ranch via Blue Hawaii Helicopters.

Valerie makes a crisp raw apple crumble; Dr. Hanna gives insight on women's fatigue; Deidre shows trending lash looks; Denise shares real estate offer essentials; autumn fashion blooming with floral flair.

The Custom 8mm Horizontal Bar Pendant with hand-engraved Hawaiian Scroll has a wider design that clearly displays names or meaningful words across the front. Available with raised or black enamel lettering to highlight the engraving.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Join Host Sebastian Rodriguez as he talks all things Cirque du Soleil with the cast and crew of two iconic Cirque du Soleil shows in Las Vegas, Mystere and O.

The gang is treated to a before-school healthy vegan pancake breakfast at Bragg Farm by Dr. Patricia Bragg. Later, Cutty speaks to elementary students about portion control, good exercise habits and more. Plus, theyll visit an organic farmers market.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Join Hawaii's best six-man outrigger teams in Tahiti for the world's most grueling race - the Hawaikinui Va'a.

Turn up the heat for a hungry football family with big flavors and bold, local style cooking. The menu includes Chicken Hekka with tender noodles and veggies, juicy roast pork, and over the top nachos with a flamethrower finale.

Follow the Suzui's as they visit Shirakawa-go, a World Heritage Site to see a 300-year-old straw-thatched house. They will go to a lookout to see the beautiful town then eat a "katadofu" (hard tofu) steak lunch, a specialty in the area.

When Matt Wagner, Sales and Marketing Manager at Abbey Carpet and Floor Hawaii, is not at work he enjoys golfing with buddies which is where Lanai met him. Matt will make his delicious Pork and Squash recipe.

Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen.

The Hawaii Surf Team heads to Punta Rocas, Peru, for the 2025 ISA World Junior Surfing Championships. High-stakes heats, standout performances, and nonstop action as the world's top young surfers compete in fun, fast waves.

Lanai and Brook talk with Keep It Aloha podcast host Kamaka Dias. He did a social experiment to pay off his $50,000 student loan debt in one year. And his first book, So Far, chronicles his years serving in the Peace Corp.

Learn about Hawaii's volcanoes and visit a volcano painting class at the Mokupapapa Discovery Center in Hilo. Patrick shows you how to draw the Hawaiian silversword plant. Join a silversword painting workshop at Frank Shaner's art studio in Kula.

Education and outreach for the Hawaiian Green Sea Turtle are essential for the well-being and future of this species. Visit Kauai and the Haena area where the first community-based sustainable fish area was endorsed by the state of Hawaii.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

It's a Galentine's edition with love, laughs and loungewear.

Explore more of Hawaii's no ka oi island, Maui. Lanai visits historic places like Iao Valley and Ulupalakua Ranch via Blue Hawaii Helicopters.

Join Host Sebastian Rodriguez as he talks all things Cirque du Soleil with the cast and crew of two iconic Cirque du Soleil shows in Las Vegas, Mystere and O.

Rich Miano, Jesse Sapolu, Ma'a Tanuvasa and others, hold a football combine in Las Vegas for 300 of the top players in the country. Check in with team Papa John's at the Las Vegas Motor Speedway and talk with Papa John himself.

Visit the Garden Isle for the world's most scenic six-man outrigger canoe race: The Na Pali Challenge.

When Matt Wagner, Sales and Marketing Manager at Abbey Carpet and Floor Hawaii, is not at work he enjoys golfing with buddies which is where Lanai met him. Matt will make his delicious Pork and Squash recipe.

Travel and experience the best of Baja, Mexico on a Red Sea Ocean Adventure to Palapas Ventana Resort.

A kids fishing tournament benefits the Punaluu community. Kona spearfishermen rally to help reduce the numbers of invasive fish. The Caldwell brothers try some ulua fishing. A handy washdown kit, a stuffed halibut dish, and fixing a hole in a hull.

Follow the Suzui's as they visit Shirakawa-go, a World Heritage Site to see a 300-year-old straw-thatched house. They will go to a lookout to see the beautiful town then eat a "katadofu" (hard tofu) steak lunch, a specialty in the area.

Experience competitive paddling at its best. Learn how ancient Hawaiians sent messages around the islands. Surf big waves in Kona and much more.

Featuring some of the best of Hawaii's music, live at the Willow's Restaurant.

A stop at the American Windsurfing Tour in Santa Cruz. The impact of stand up paddling in Europe. The sub-dance culture of B-boying in Australia.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Garbage bins aren't coming fast enough for demolition. Carpenters frame out the exterior walls, plumbers and electricians conduct their layouts. The roofers are causing havoc and a dilemma with a post that sits smack-dab in middle of the kitchen.

The past is honored by the Taiko Center of the Pacific; Teshima pays his respects to fallen brothers at the Cemetery of the Pacific at Punchbowl; a musical tribute by Taz Vegas; workout tips with Pocho and Tandah at UFC Gym.

The Custom 8mm Horizontal Bar Pendant with hand-engraved Hawaiian Scroll has a wider design that clearly displays names or meaningful words across the front. Available with raised or black enamel lettering to highlight the engraving.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

An event by local surfers for local surfers, it's the 30th Annual Da Hui Backdoor Shootout at Pipeline.

The Hawaii Surf Team heads to Punta Rocas, Peru, for the 2025 ISA World Junior Surfing Championships. High-stakes heats, standout performances, and nonstop action as the world's top young surfers compete in fun, fast waves.

Get up close with the owner of a 1964 VW Bug. Discover his three favorite modifications and what's next for the build.

When Matt Wagner, Sales and Marketing Manager at Abbey Carpet and Floor Hawaii, is not at work he enjoys golfing with buddies which is where Lanai met him. Matt will make his delicious Pork and Squash recipe.

Travel and experience the best of Baja, Mexico on a Red Sea Ocean Adventure to Palapas Ventana Resort.

A kids fishing tournament benefits the Punaluu community. Kona spearfishermen rally to help reduce the numbers of invasive fish. The Caldwell brothers try some ulua fishing. A handy washdown kit, a stuffed halibut dish, and fixing a hole in a hull.

Follow the Suzui's as they visit Shirakawa-go, a World Heritage Site to see a 300-year-old straw-thatched house. They will go to a lookout to see the beautiful town then eat a "katadofu" (hard tofu) steak lunch, a specialty in the area.

Experience competitive paddling at its best. Learn how ancient Hawaiians sent messages around the islands. Surf big waves in Kona and much more.

Lanai and Brook talk with Keep It Aloha podcast host Kamaka Dias. He did a social experiment to pay off his $50,000 student loan debt in one year. And his first book, So Far, chronicles his years serving in the Peace Corp.

The Custom Engraved Bracelet has traditional Hawaiian Scroll detailing. Front name engraving creates a timeless look, with optional back engraving for added meaning. Available with raised or black enamel lettering for depth and contrast.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Explore more of Hawaii's no ka oi island, Maui. Lanai visits historic places like Iao Valley and Ulupalakua Ranch via Blue Hawaii Helicopters.

Turn up the heat for a hungry football family with big flavors and bold, local style cooking. The menu includes Chicken Hekka with tender noodles and veggies, juicy roast pork, and over the top nachos with a flamethrower finale.

Marissa Anzai shows projects she made using Deco Whip and UV resin. Joy uses a wooden bank to make a DIY box for positive notes and demonstrates how to fold an origami heart pocket.

Featuring foam roller, part 2.

Hands-free AI glasses that mirror smartphones, built for Hawaii by a local Meta developer. Plus, post Olympics Team USA speed skating medals and coach Ryan Shimabukuro's island visit before heading to Milan.

The gang is treated to a before-school healthy vegan pancake breakfast at Bragg Farm by Dr. Patricia Bragg. Later, Cutty speaks to elementary students about portion control, good exercise habits and more. Plus, theyll visit an organic farmers market.

Joining the Suzui's as they eat hida beef curry. Experiencing an unusual bicycle ride. Visiting YuMe House to eat a catfish meal.

Former UH and pro football player Chad Owens shows Lanai his healthy regime including his recipe for Miso Tilapia.

Valerie makes a crisp raw apple crumble; Dr. Hanna gives insight on women's fatigue; Deidre shows trending lash looks; Denise shares real estate offer essentials; autumn fashion blooming with floral flair.

The ulua tagging project is a mix of recreation and scientific research. Hunting down oio with fly fishing gear on shallow reefs. Fishing for big game aboard some small trolling boats. Plus, fish tacos, civilian MRE's and boating battery basics.

The Pacific Golden Plover, or kolea, is a migratory bird that lives in Hawaii but spends its summers in Alaska, where it breeds and nests. Patrick demonstrates how to draw it and visits kolea painting classes at Kaua'i Koa Farm and Waikiki Aquarium.

A privately-funded rehab facility in Kona is treating baby Hawaiian Monk Seals. Some Kona students have embraced these seals and study how they can help. Get a unique look into the feeding habits of Hawaiian Monk Seals via a critter cam.

Liza Clouse crochets a square scrubbie. Thomas Davies displays samples of money origami to use for any special occasion. Marissa Anzai gets ready for graduation and more with a faux flower Lei Po'o.

Valerie serves up a quick and cheesy ramen recipe. Get expert real estate tips to attract top offers. Gina Ross shows you how to do a reverse plank exercise using a chair. Learn how to wear sequins year-round for effortless sparkle.

The Custom Engraved Bracelet has traditional Hawaiian Scroll detailing. Front name engraving creates a timeless look, with optional back engraving for added meaning. Available with raised or black enamel lettering for depth and contrast.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Actor and comedian Chino LaForge has a knack for storytelling that leaves you wanting more, just like his famous Instant Pot Ribs and O' Skool Pork Chops.

Turn up the heat for a hungry football family with big flavors and bold, local style cooking. The menu includes Chicken Hekka with tender noodles and veggies, juicy roast pork, and over the top nachos with a flamethrower finale.

Join a local girl from Hawaii and her family as they ice fish the frigid waters of Japan and spearfish the tropical waters of Hawaii.

The Rainbow Warrior Racing Team designed and built their car from scratch. Watch them put it to the test and learn how they go about funding their own travel to the mainland to compete against other universities.

Check out the Queen Liliuokalani Canoe Races in Kona. This five-day paddling festival is the largest outrigger event in the world.