Spectrum OC16

Another season and another tour! Meet the new group at their pre-tour luncheon, then it's off to Osaka. Theyll visit the famous Todaiji Temple & feed the deer at Nara Park before taking in the delicious French-style cuisine at Cafe Restaurant Serena.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Embrace the sea's allure with the Moana Lei Charm Bracelet. Featuring ocean-toned glass beads in Ocean Blue or Sea Green, it's adjustable, affordable, and ideal for gifting.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Part 2 of the most-amazing moments filmed over the past 30 years.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Ed Kemper interviews Mustang owners at Honolulu Ford's Mustang Madness event, showcasing classic Mustangs and Ford-powered cars, and highlighting some of Hawaii's finest rides.

With a passion for fresh ingredients and bold flavors, Chef De Cuisine Vanessa Castillo crafts each dish with care and creativity at Lahaina Noon. She'll make Mochi Crusted Mahimahi on Kimchee Fried Rice with Ginger Scallion Sauce and Ahi Tartare.

Join Merlinda Garma as she takes you to the island of Niʻihau for a fun weekend dive trip.

Former Punahou and BYU pitcher Ryan Awong is building mounds and bringing pitchers into his car detail warehouse to teach the fine details of pitching. And a local business helps folks remain healthy by getting them out of the house & into the water.

Bodyboarding action from the North Shore.

Another season and another tour! Meet the new group at their pre-tour luncheon, then it's off to Osaka. Theyll visit the famous Todaiji Temple & feed the deer at Nara Park before taking in the delicious French-style cuisine at Cafe Restaurant Serena.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.

Concentric, Ecentric and Isometric Contractions.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Cutty and gardening students explore Waimea's Hawaii Farming, learning to grow Keiki Greens. They craft pizzas and homemade sauce with Chef Jay, and meet innovators creating 3D-printed stethoscopes for global communities in need.

The Takayama Festival Tour continues! The group will visit beautiful Byodo-in Temple & take part in a traditional Japanese tea ceremony. They ll stop off in Kyoto for a tonkatsu dinner before visiting the 10,000 Torii gates at Fushimi Inari Shrine.

It's a family affair as Lanai brings his brother, Chef Adam Tabura, into the kitchen. He is the season 4 winner of The Great Food Truck Race and owner and master blender of Manele Spice. He'll be making his laulau recipe and an ulu dish.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

Kevin Sakuda and his friends freedive to capture spectacular footage down below. Margot Mendoza gets a detailed lesson on how to fillet a mahi mahi. And tag along at the Wee Guys tournament in Kona. Plus, get illuminating advice about trailer lights.

Explore and paint the beautiful Hawaiian shorelines and meet the amazing creatures that live there. Patrick shows you how to draw a crab. Learn a song about how even the little things in the sea have responsibilities.

Growing food using native intelligence. An ancient Molokai fishpond is spawning restorations in Hawaiʻi. The Kokua Hawaiʻi Foundation's learning farm brings the community together. Traditional Tongan dishes are made using produce from a family farm.

Create unique cards, tags and more using the amazing Alcohol Lift Ink. Artwork comes alive with a spritz and sprinkle technique for Colorburst watercolor powders. And make an impression with quick and cute Japanese coin purses.

Valerie shares some hacks for entertaining at home. She'll show you how to fire up the grill with something sweet and fancy up your apps with infused olive oils.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

We cover the 1st annual Maui Jim OceanFest in Maui a multi discipline lifeguard style competition.

It's a long-distance iron competition at the 40th Queen Liliuokalani Canoe Race from Kona. Canoe surfing during the largest south swell to hit Hawaii in decades.

It's a family affair as Lanai brings his brother, Chef Adam Tabura, into the kitchen. He is the season 4 winner of The Great Food Truck Race and owner and master blender of Manele Spice. He'll be making his laulau recipe and an ulu dish.

Join Merinda Garma at the 2012 Gene Higa Memorial Spearfishing Tournament and watch Hawaii Skin Divers share their stories of the one that didn't get away!

Gyms have been among the hardest hit businesses during the pandemic. Ikaika Fitness owner and former bodybuilding champion, Alan Ichinose, has survived and thrived thanks to their innovative business plan.

The Vans World Cup of Surfing, the North Shore Lifeguards party at Waimea Valley and a profile on surfer Dane Reynolds.

The Takayama Festival Tour continues! The group will visit beautiful Byodo-in Temple & take part in a traditional Japanese tea ceremony. They ll stop off in Kyoto for a tonkatsu dinner before visiting the 10,000 Torii gates at Fushimi Inari Shrine.

The origin story and history of the Hawaiian dish, poke.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Explore the quaint and historic Boulder City, Nevada.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

It's a family affair as Lanai brings his brother, Chef Adam Tabura, into the kitchen. He is the season 4 winner of The Great Food Truck Race and owner and master blender of Manele Spice. He'll be making his laulau recipe and an ulu dish.

Join Merinda Garma at the 2012 Gene Higa Memorial Spearfishing Tournament and watch Hawaii Skin Divers share their stories of the one that didn't get away!

Gyms have been among the hardest hit businesses during the pandemic. Ikaika Fitness owner and former bodybuilding champion, Alan Ichinose, has survived and thrived thanks to their innovative business plan.

The Vans World Cup of Surfing, the North Shore Lifeguards party at Waimea Valley and a profile on surfer Dane Reynolds.

The Takayama Festival Tour continues! The group will visit beautiful Byodo-in Temple & take part in a traditional Japanese tea ceremony. They ll stop off in Kyoto for a tonkatsu dinner before visiting the 10,000 Torii gates at Fushimi Inari Shrine.

Ed Kemper interviews Mustang owners at Honolulu Ford's Mustang Madness event, showcasing classic Mustangs and Ford-powered cars, and highlighting some of Hawaii's finest rides.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

Cutty and the gang harvest fresh keiki cucumbers, learn the art of pickling, then hit the court to discover the fast-growing sport of pickleball. From farm to jar to paddle, it's a fun-filled mix of food, fitness, and friendly competition!

Explore the quaint and historic Boulder City, Nevada.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Kevin Sakuda and his friends freedive to capture spectacular footage down below. Margot Mendoza gets a detailed lesson on how to fillet a mahi mahi. And tag along at the Wee Guys tournament in Kona. Plus, get illuminating advice about trailer lights.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

One Leg Circle.

Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.