Spectrum OC16

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Hawaiian music legend Jerry Santos joins Lanai and Brook in the studio.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Travel to Shelter Lodge and fish the abundant waters around Shelter Island targeting halibut and black cod.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Visit the Mt. Fuji World Heritage Center and go up to the 5th station to see Mt. Fuji. Then partake in a delicious steak lunch. In Tokyo, make your own sushi for lunch. Finally, it's off to Ameyoko to do some shopping and sample the delicious foods.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

The 'Ohe Bamboo Cuff Bracelets blend modern design with island inspiration. Crafted in durable titanium steel with gold-plated or silver finish. Adjustable open cuff. 4mm bamboo ridge detailing delivers a subtle, striking look for any outfit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Alaska's Shelter Island is where the coho salmon are biting. See adevice that ensures mariners are easily found. The Blue Diamond creweyes the big prize in the Hana Paa shootout. Plus, a sushi recipe, aventilated gear bag & trailer jack maintenance.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Scott takes the Hawaii people on a personalized tour around Tokyo. Then, it's off to Asakusa to do some praying, eating, and of course, shopping! Next is the farewell dinner at a local restaurant. Finally, the hilarious outtakes of the tour.

Hawai'i Community Foundation President and CEO Micah Kane talks about how the organization continues to support the Maui community since the devastating fires. He often makes fried rice at home like his version of Fish Cake Fried Rice Ahi Moco.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

Hawaiian music legend Jerry Santos joins Lanai and Brook in the studio.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

Hawai'i Community Foundation President and CEO Micah Kane talks about how the organization continues to support the Maui community since the devastating fires. He often makes fried rice at home like his version of Fish Cake Fried Rice Ahi Moco.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Catch incredible big-wave drama from Maui's Jaws, action in dicey North Shore conditions at Da Hui Backdoor Shootout, insight from Hawaii Surf Team coach Jason Shibata, and spotlights on Luke Tema and champion surfer Finn McGill.

Scott takes the Hawaii people on a personalized tour around Tokyo. Then, it's off to Asakusa to do some praying, eating, and of course, shopping! Next is the farewell dinner at a local restaurant. Finally, the hilarious outtakes of the tour.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

Delicate yet strong, the 'Ohe Bamboo Anklet is inspired by bamboo. Gold plated stainless steel with a bamboo leaf charm dangling from a single stalk, finished with an adjustable link chain for a comfortable fit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

Delicate yet strong, the 'Ohe Bamboo Anklet is inspired by bamboo. Gold plated stainless steel with a bamboo leaf charm dangling from a single stalk, finished with an adjustable link chain for a comfortable fit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Roll Up.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Rell Sunn is honored at the Menehune Surfing Championships in Makaha. The WSL Championship Tour starts at Bells Beach with Carissa Moore returning, baby in hand, while Luana Silva defeats Stephanie Gilmore.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

At the Aloha Stadium Flea Market, everybody is trying to make a deal. Pocho & Tandah get scammed and aren't too happy about it. Bully Bush & Heffa Issakau pop & lock their way to family savings, while uncle Bijo just can't seem to make Aunty T happy.

Chef and owner of Coco Deck Lahaina, Alvin Savella, shares his Maui Venison Tartare recipe to bring awareness to one of Hawaii's invasive species, the axis deer.

Watch the epic conclusion of a Red Sea Ocean Adventure to Shelter Lodge in Juneau, Alaska as the ladies target the elusive king salmon.

Golf announcer Mark Rolfing talks about his career, cancer battle & giving back to the game. Drill Team Hawaii swept every category in the top dance competition in the country. See why Hawaii people are making their way to Niseko United in Hokkaido.

Head down to Nicaragua for a collaboration with Rise Up Surf Retreats. With a number of talented surfers, including a squad of young Peruvian Surfers, this adventure explores the firing breaks of Nicaragua.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken mole and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Showcasing the most scenic canoe races ever filmed with breathtaking locations in Na Pali, Hana, Moloka'i, New York, and Sydney.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

The Suzui family takes the Hawaii tour to Osaka. Make takoyaki (octopus balls) key chains, see the breathtaking views of Osaka City at the Umeda Sky Building and make your own okonomiyaki for lunch.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Look and feel great with an immunity-boosting shot, facial massage tips and first-time lash extensions. Dr. Hanna explains how to prevent post-party bloat. Black closet staples that transition effortlessly from casual to chic.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Royal Lahaina Resort Executive Chef Jayson Asuncion is also the co-founder of the Aloha Braised food truck, serving tasty local delicacies. In the kitchen, he'll share his recipes for Ahi Dip and Kampachi Poppers.

Journey to Christmas Island for a Red Sea Ocean Adventure trip-of-a-lifetime to target the Giant Trevally.

Tips on how you to keep your body and mind focused and healthy. Follow along in this series of balance, cardio, stretching and cooling down drills you can do right in your living room.

Go down to Waikiki, where local longboarder Daniel Uchimura puts on the 1st Annual U-Surf Cup. Get up close and personal with Pipeline surfer, Lucas Godfrey, who is said to be the most-barreled man at Pipeline.

The Suzui family takes the Hawaii tour to Osaka. Make takoyaki (octopus balls) key chains, see the breathtaking views of Osaka City at the Umeda Sky Building and make your own okonomiyaki for lunch.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Hawaiian music legend Jerry Santos joins Lanai and Brook in the studio.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken mole and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.

Ride the Aqua Liner and tour Osaka City through its famous canals. Try some delicious meats at a yakiniku dinner. And there's lots of shopping and eating in Dotonbori and Shinsaibashi, a famous shopping district in Osaka.

Shannon K. I'i from Kaiaulu Initiatives, an organization whose mission is to create a thriving watershed for the Lahaina community, shares a dish that reminds her of her grandmother. She'll make Gramma's Green Dessert and Rushin Beef Stew.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Ho'okipa on Maui is the site for the American Windsurfing Tour Aloha Classic, where competitors hope to join the top athletes of USA and the world in the Pacific Windsurfing Association.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.