Spectrum OC16

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

Embrace the sea's allure with the Moana Lei Charm Bracelet. Featuring ocean-toned glass beads in Ocean Blue or Sea Green, it's adjustable, affordable, and ideal for gifting.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Explore the quaint and historic Boulder City, Nevada.

Cutty and gardening students explore Waimea's Hawaii Farming, learning to grow Keiki Greens. They craft pizzas and homemade sauce with Chef Jay, and meet innovators creating 3D-printed stethoscopes for global communities in need.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Beginning Level Workout 3.

Check out the most-cinematic outrigger canoe segments ever recorded.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

Another season and another tour! Meet the new group at their pre-tour luncheon, then it's off to Osaka. Theyll visit the famous Todaiji Temple & feed the deer at Nara Park before taking in the delicious French-style cuisine at Cafe Restaurant Serena.

With a passion for fresh ingredients and bold flavors, Chef De Cuisine Vanessa Castillo crafts each dish with care and creativity at Lahaina Noon. She'll make Mochi Crusted Mahimahi on Kimchee Fried Rice with Ginger Scallion Sauce and Ahi Tartare.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

Join Hawaii's Nature Artist Patrick Ching as he shows us how to draw and paint the 'Io, Hawaii's native hawk. We'll visit the town of Kohala and see some of the murals that were done there as well.

Celebrate how people in various walks of life have responded to COVID-19 with aloha. The close-knit Molokai community came together to help those in need. Local filmmaker Matt Yamashita honors late Cal Hirai, the show's founding Executive Producer.

Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.

Beat the heat and stay chic! Valerie will give you style tips for staying chic in warm weather while cooling down with a refreshing peach melba popsicle and a frosty Miami Vice.

Embrace the sea's allure with the Moana Lei Charm Bracelet. Featuring ocean-toned glass beads in Ocean Blue or Sea Green, it's adjustable, affordable, and ideal for gifting.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Kevin Sakuda and his friends freedive to capture spectacular footage down below. Margot Mendoza gets a detailed lesson on how to fillet a mahi mahi. And tag along at the Wee Guys tournament in Kona. Plus, get illuminating advice about trailer lights.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Explore the quaint and historic Boulder City, Nevada.

Private session with Motox Superstar Robbie Maddison on the North Shore.

Take a close-up look at stand up paddling and its explosive expansion in Europe. Tag along for channel crossing in Hawaiian sailing canoes. See what it's like to be out in Hawaii's roughest waters.

With a passion for fresh ingredients and bold flavors, Chef De Cuisine Vanessa Castillo crafts each dish with care and creativity at Lahaina Noon. She'll make Mochi Crusted Mahimahi on Kimchee Fried Rice with Ginger Scallion Sauce and Ahi Tartare.

Join Merlinda Garma as she takes you to the island of Niʻihau for a fun weekend dive trip.

Former Punahou and BYU pitcher Ryan Awong is building mounds and bringing pitchers into his car detail warehouse to teach the fine details of pitching. And a local business helps folks remain healthy by getting them out of the house & into the water.

Bodyboarding action from the North Shore.

Another season and another tour! Meet the new group at their pre-tour luncheon, then it's off to Osaka. Theyll visit the famous Todaiji Temple & feed the deer at Nara Park before taking in the delicious French-style cuisine at Cafe Restaurant Serena.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Embrace the sea's allure with the Moana Lei Charm Bracelet. Featuring ocean-toned glass beads in Ocean Blue or Sea Green, it's adjustable, affordable, and ideal for gifting.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Part 2 of the most-amazing moments filmed over the past 30 years.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Ed Kemper interviews Mustang owners at Honolulu Ford's Mustang Madness event, showcasing classic Mustangs and Ford-powered cars, and highlighting some of Hawaii's finest rides.

With a passion for fresh ingredients and bold flavors, Chef De Cuisine Vanessa Castillo crafts each dish with care and creativity at Lahaina Noon. She'll make Mochi Crusted Mahimahi on Kimchee Fried Rice with Ginger Scallion Sauce and Ahi Tartare.

Join Merlinda Garma as she takes you to the island of Niʻihau for a fun weekend dive trip.

Former Punahou and BYU pitcher Ryan Awong is building mounds and bringing pitchers into his car detail warehouse to teach the fine details of pitching. And a local business helps folks remain healthy by getting them out of the house & into the water.

Bodyboarding action from the North Shore.

Another season and another tour! Meet the new group at their pre-tour luncheon, then it's off to Osaka. Theyll visit the famous Todaiji Temple & feed the deer at Nara Park before taking in the delicious French-style cuisine at Cafe Restaurant Serena.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.

Concentric, Ecentric and Isometric Contractions.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Cutty and gardening students explore Waimea's Hawaii Farming, learning to grow Keiki Greens. They craft pizzas and homemade sauce with Chef Jay, and meet innovators creating 3D-printed stethoscopes for global communities in need.

The Takayama Festival Tour continues! The group will visit beautiful Byodo-in Temple & take part in a traditional Japanese tea ceremony. They ll stop off in Kyoto for a tonkatsu dinner before visiting the 10,000 Torii gates at Fushimi Inari Shrine.

It's a family affair as Lanai brings his brother, Chef Adam Tabura, into the kitchen. He is the season 4 winner of The Great Food Truck Race and owner and master blender of Manele Spice. He'll be making his laulau recipe and an ulu dish.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

Kevin Sakuda and his friends freedive to capture spectacular footage down below. Margot Mendoza gets a detailed lesson on how to fillet a mahi mahi. And tag along at the Wee Guys tournament in Kona. Plus, get illuminating advice about trailer lights.

Explore and paint the beautiful Hawaiian shorelines and meet the amazing creatures that live there. Patrick shows you how to draw a crab. Learn a song about how even the little things in the sea have responsibilities.

Growing food using native intelligence. An ancient Molokai fishpond is spawning restorations in Hawaiʻi. The Kokua Hawaiʻi Foundation's learning farm brings the community together. Traditional Tongan dishes are made using produce from a family farm.

Create unique cards, tags and more using the amazing Alcohol Lift Ink. Artwork comes alive with a spritz and sprinkle technique for Colorburst watercolor powders. And make an impression with quick and cute Japanese coin purses.

Valerie shares some hacks for entertaining at home. She'll show you how to fire up the grill with something sweet and fancy up your apps with infused olive oils.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

We cover the 1st annual Maui Jim OceanFest in Maui a multi discipline lifeguard style competition.

It's a long-distance iron competition at the 40th Queen Liliuokalani Canoe Race from Kona. Canoe surfing during the largest south swell to hit Hawaii in decades.

It's a family affair as Lanai brings his brother, Chef Adam Tabura, into the kitchen. He is the season 4 winner of The Great Food Truck Race and owner and master blender of Manele Spice. He'll be making his laulau recipe and an ulu dish.

Join Merinda Garma at the 2012 Gene Higa Memorial Spearfishing Tournament and watch Hawaii Skin Divers share their stories of the one that didn't get away!

Gyms have been among the hardest hit businesses during the pandemic. Ikaika Fitness owner and former bodybuilding champion, Alan Ichinose, has survived and thrived thanks to their innovative business plan.

The Vans World Cup of Surfing, the North Shore Lifeguards party at Waimea Valley and a profile on surfer Dane Reynolds.

The Takayama Festival Tour continues! The group will visit beautiful Byodo-in Temple & take part in a traditional Japanese tea ceremony. They ll stop off in Kyoto for a tonkatsu dinner before visiting the 10,000 Torii gates at Fushimi Inari Shrine.

The origin story and history of the Hawaiian dish, poke.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Explore the quaint and historic Boulder City, Nevada.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

It's a family affair as Lanai brings his brother, Chef Adam Tabura, into the kitchen. He is the season 4 winner of The Great Food Truck Race and owner and master blender of Manele Spice. He'll be making his laulau recipe and an ulu dish.

Join Merinda Garma at the 2012 Gene Higa Memorial Spearfishing Tournament and watch Hawaii Skin Divers share their stories of the one that didn't get away!

Gyms have been among the hardest hit businesses during the pandemic. Ikaika Fitness owner and former bodybuilding champion, Alan Ichinose, has survived and thrived thanks to their innovative business plan.

The Vans World Cup of Surfing, the North Shore Lifeguards party at Waimea Valley and a profile on surfer Dane Reynolds.

The Takayama Festival Tour continues! The group will visit beautiful Byodo-in Temple & take part in a traditional Japanese tea ceremony. They ll stop off in Kyoto for a tonkatsu dinner before visiting the 10,000 Torii gates at Fushimi Inari Shrine.

Ed Kemper interviews Mustang owners at Honolulu Ford's Mustang Madness event, showcasing classic Mustangs and Ford-powered cars, and highlighting some of Hawaii's finest rides.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

Cutty and the gang harvest fresh keiki cucumbers, learn the art of pickling, then hit the court to discover the fast-growing sport of pickleball. From farm to jar to paddle, it's a fun-filled mix of food, fitness, and friendly competition!

Explore the quaint and historic Boulder City, Nevada.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Kevin Sakuda and his friends freedive to capture spectacular footage down below. Margot Mendoza gets a detailed lesson on how to fillet a mahi mahi. And tag along at the Wee Guys tournament in Kona. Plus, get illuminating advice about trailer lights.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

One Leg Circle.

Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Makana Wade, born with dwarfism, emerges from the shadow of his national championship-winning father. Now the Le Jardin boys' volleyball head coach, he leads with success, proving heart matters more than height in volleyball.

It's a west side Cars & Coffee event where Ed Kemper checks out some sweet rides.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

The new roof is being installed, along with landscaping, electrical and plumbing; and with every project, there are issues. The Flippin Uce looks at all obstacles as speed bumps that need to be carefully navigated before they can proceed.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

Check out the most-cinematic outrigger canoe segments ever recorded.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Makana Wade, born with dwarfism, emerges from the shadow of his national championship-winning father. Now the Le Jardin boys' volleyball head coach, he leads with success, proving heart matters more than height in volleyball.

It's a west side Cars & Coffee event where Ed Kemper checks out some sweet rides.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

The new roof is being installed, along with landscaping, electrical and plumbing; and with every project, there are issues. The Flippin Uce looks at all obstacles as speed bumps that need to be carefully navigated before they can proceed.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

Cutty and the gang harvest fresh keiki cucumbers, learn the art of pickling, then hit the court to discover the fast-growing sport of pickleball. From farm to jar to paddle, it's a fun-filled mix of food, fitness, and friendly competition!

The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Check out the most-cinematic outrigger canoe segments ever recorded.

One Leg Circle.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

Makana Wade, born with dwarfism, emerges from the shadow of his national championship-winning father. Now the Le Jardin boys' volleyball head coach, he leads with success, proving heart matters more than height in volleyball.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

The new roof is being installed, along with landscaping, electrical and plumbing; and with every project, there are issues. The Flippin Uce looks at all obstacles as speed bumps that need to be carefully navigated before they can proceed.

Cutty and the gang harvest fresh keiki cucumbers, learn the art of pickling, then hit the court to discover the fast-growing sport of pickleball. From farm to jar to paddle, it's a fun-filled mix of food, fitness, and friendly competition!

The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Makana Wade, born with dwarfism, emerges from the shadow of his national championship-winning father. Now the Le Jardin boys' volleyball head coach, he leads with success, proving heart matters more than height in volleyball.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Stan Morinaka and his crew tries their luck in the Kauai North Shore Tournament. Margot Mendoza learns how to clean a fresh moi. Join Atlapac Fishing for a weekend of ulua fishing. Plus, a stuffed moi recipe and important advice on how to bail out.

Explore the groundbreaking Hawai'i Green Fee, a bold investment in protecting our natural and cultural resources. This initiative drives environmental conservation, climate resilience, and sustainable tourism through high-impact community projects.

Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.

Valerie shares fun and easy sandwich skewers perfect for entertaining. Dr. Hanna explains smart ways to stay hydrated and Denise offers tips for navigating inherited properties. Learn how to style the bow trend with chic, fashion-forward flair.

Behind-the-scenes of how the show is made, off-the-beaten-path splashes, a rescue of an unusual creature, and Kawika's favorite adventures. Plus insights from a UH Hilo student and a treasured Hawaii Island kupuna.

Check out the most-cinematic outrigger canoe segments ever recorded.

Executive Director of the Hawaii International Film Festival, Beckie Stocchetti, talks with Lanai and Brook about the moviemakers in Hawaii, the process of getting a film into the festival, and the industry in Hawaii.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

It's a west side Cars & Coffee event where Ed Kemper checks out some sweet rides.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Explore the quaint and historic Boulder City, Nevada.

Explore the groundbreaking Hawai'i Green Fee, a bold investment in protecting our natural and cultural resources. This initiative drives environmental conservation, climate resilience, and sustainable tourism through high-impact community projects.

The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.

Valerie shares fun and easy sandwich skewers perfect for entertaining. Dr. Hanna explains smart ways to stay hydrated and Denise offers tips for navigating inherited properties. Learn how to style the bow trend with chic, fashion-forward flair.

Behind-the-scenes of how the show is made, off-the-beaten-path splashes, a rescue of an unusual creature, and Kawika's favorite adventures. Plus insights from a UH Hilo student and a treasured Hawaii Island kupuna.

Check out the most-cinematic outrigger canoe segments ever recorded.

Executive Director of the Hawaii International Film Festival, Beckie Stocchetti, talks with Lanai and Brook about the moviemakers in Hawaii, the process of getting a film into the festival, and the industry in Hawaii.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

Makana Wade, born with dwarfism, emerges from the shadow of his national championship-winning father. Now the Le Jardin boys' volleyball head coach, he leads with success, proving heart matters more than height in volleyball.

Soft and feminine, the Momi Palm Pendant features a delicate pink freshwater pearl with warm 18K gold plating. Blending tropical charm and sophistication, this piece stands out for both casual wear and special occasions.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Explore the groundbreaking Hawai'i Green Fee, a bold investment in protecting our natural and cultural resources. This initiative drives environmental conservation, climate resilience, and sustainable tourism through high-impact community projects.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

The new roof is being installed, along with landscaping, electrical and plumbing; and with every project, there are issues. The Flippin Uce looks at all obstacles as speed bumps that need to be carefully navigated before they can proceed.

Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

The Kyoto tour continues with a stop off at Kinkakuji, the Golden Pavilion. Then, they'll paint their own lunch mats using a Japanese dyeing technique called yuzen. Finally, they'll visit Kiyomizu-dera Temple to explore and try the delicious foods.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Check out the most-cinematic outrigger canoe segments ever recorded.

Celebrate 300 episodes with incredible air, land and water segments filmed over the past 30 years.

Hawaii's Nature Artist Patrick Ching takes local ohana on natureadventures then shows them and the television audience how to drawand paint their favorite things.

Explore the groundbreaking Hawai'i Green Fee, a bold investment in protecting our natural and cultural resources. This initiative drives environmental conservation, climate resilience, and sustainable tourism through high-impact community projects.

Our Maker's Explorium features crafts from Radford High student programs. Pretzel rods from Culinary Arts, blood pressure and heart rate explanations from Health Pathway, plants from Natural Resources, and CO2-powered race cars from Automotive.

Malia from the Sedona store joins us to make relaxing tub teas and healthy snacks. And Valerie defines denim styles to help you with your look.

Soft and feminine, the Momi Palm Pendant features a delicate pink freshwater pearl with warm 18K gold plating. Blending tropical charm and sophistication, this piece stands out for both casual wear and special occasions.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Valerie shares fun and easy sandwich skewers perfect for entertaining. Dr. Hanna explains smart ways to stay hydrated and Denise offers tips for navigating inherited properties. Learn how to style the bow trend with chic, fashion-forward flair.

The Hawaii tour strolls around beautiful Shuzenji Onsen town. They experience picking shiitake mushrooms which is followed by an amazing barbecue lunch. And they even went panning for gold at the Toi Gold Mine.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

We profile big wave surfer and musician Makua Rothman.

Part two of the Queen Liliuokalani Regatta featuring double hull canoe, SUP and one-man. A disaster at sea on a sailing canoe and the longest iron race in the world.