Spectrum OC16

Catch all the highlights of the first-ever HHSAA Surfing Championships.

Two island favorites come together in the beautiful Plumeria Wai Koa Drop Earrings. Warm koa wood inlay, delicate plumeria accents and a polished gold-plated finish create an elegant tropical look. Approximately a 1 1/2-inch drop.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Discover the history of Hawaii as Kawika runs across our island. Learn of the decline of the Hawaiian population after Captain Cook's arrival. See gorgeous vistas from atop Hualalai, dive Kona's reef, and stories of old Hawaii from Kelly Greenwell.

Self-taught Native Hawaiian chef Kale Afong, owner of Kale's Hale, blends Japanese yakiniku with Hawaiian flavors. Renowned for innovative local cuisine, he shares recipes showcasing Hawaii's ingredients and his unique culinary creativity.

At SPOCOM 2026, local car enthusiasts showcase their customized rides and creative automotive upgrades.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Travel to Waikoloa for the 2026 US National Spearfishing Championship where top divers compete for the title while clearing invasive fish from our local reefs.

Hear the story of the Every Day Better brand and get info for Kaiser High's Spooktacular Night Market. Cory Chagami gives tips on DIY Halloween costume-making. Rendall Madarang gives a sneak peek at craft projects for the 75th anniversary workshop.

The Hawaii folks put their hands to use as they hammer copper tumblers to create textured art, make gelato and try taiko drumming. They visit Toki no Mori Park to see the crested ibis and end with a memorable farewell dinner.

Chef Gevin Utrillo of Japengo restaurant joins host Lanai at the beautiful Kaanapali Beach Resort making an opihi poke, taro sweet bread malasada and Vietnamese-style pork chop.

Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.

Join host Sebastian Rodriguez as he explores three Vegas attractions that capture the rich history of Las Vegas.

Kanikapila with Robi Kahakalau and Local Motion founder Rob Burns to cook up some ono local food, dance a little hula, and share plenty of laughs and good times along the way.

Join the "Paint like Bob Ross...Island Style" workshop with Corinna Repucci. Meet artist Thomas Dier for artistic insights, and watch Patrick Ching create a ceramic and glass mural at Lehua Elementary School.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Ren Madarang makes a spooktacular Halloween decoration using Mylar balloons. Michelle Yoshida and Michael Choy upcycle a chili barrel into a Halloween treat bucket. Melanie Ho from Hardware Science shares new kits and program offerings.

Valerie shares creative recipes using Goodwill Hawaii home goods and stylish thrifted finds. She chats with Goodwill Hawaii COO Casie Bui and Amanda Stevens about the impact and growth of Goodwill Goes GLAM.

Two island favorites come together in the beautiful Plumeria Wai Koa Drop Earrings. Warm koa wood inlay, delicate plumeria accents and a polished gold-plated finish create an elegant tropical look. Approximately a 1 1/2-inch drop.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

Meet Lilo, a charmer at the Hawaiian Humane Society searching for his forever home. We sprang him loose for a day of adventure to show you who he really is - watch and see why he might just be your best decision yet.

Go behind-the-scenes and get the exclusive scoops at the WSL Championship Tour event in Punta Roca, El Salvador. The world's top surfers take on one of the best right-hand point breaks.

Taua and the team take on a true time capsule project in Pearl City. With a new and challenging approach, blocked entrances, and walls coming down, demolition is just the beginning of this transformation.

Seeing how hockey is thriving in Hawaii. Behind-the-scenes with the NFL Pro Bowl cheerleaders.

10 to 15-foot surf made for excellent canoe surfing conditions at the Buffalo Big Wave Classic at Makaha Beach.

Chef Gevin Utrillo of Japengo restaurant joins host Lanai at the beautiful Kaanapali Beach Resort making an opihi poke, taro sweet bread malasada and Vietnamese-style pork chop.

Hawaii Skin Diver TV and Monarch Seafoods team up to catch fish for Hawaiis front line workers.

Take a trip to Shelter Lodge in Alaska where the air is cool, the hospitality is warm and the fishing is hot. Learn aquarium basics. Pelagic fishing from a leg-powered kayak.

The Hawaii folks put their hands to use as they hammer copper tumblers to create textured art, make gelato and try taiko drumming. They visit Toki no Mori Park to see the crested ibis and end with a memorable farewell dinner.

Find out how the folks at The Pantry feed 700 families in one day. Nolan talks with Nick Kuchar on the business of art.

Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.

The Bodyboarding World Championships at Pipeline with epic 15-foot surf. See what equipment and preparation the world's best big wave chargers use to ride the world's largest waves like the ones at Jaws.

Kanikapila with Robi Kahakalau and Local Motion founder Rob Burns to cook up some ono local food, dance a little hula, and share plenty of laughs and good times along the way.

The ancestral knowledge of 'ike kupuna continues to guide us. Go to Moloka'i, where youth carry the torch of their ancestors' traditions. In Wai'anae, the restoration of ancient lo'i kalo sparked the now flourishing 'aina education movement.

Taua and the team take on a true time capsule project in Pearl City. With a new and challenging approach, blocked entrances, and walls coming down, demolition is just the beginning of this transformation.

Two island favorites come together in the beautiful Plumeria Wai Koa Drop Earrings. Warm koa wood inlay, delicate plumeria accents and a polished gold-plated finish create an elegant tropical look. Approximately a 1 1/2-inch drop.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Meet Lilo, a charmer at the Hawaiian Humane Society searching for his forever home. We sprang him loose for a day of adventure to show you who he really is - watch and see why he might just be your best decision yet.

Hear the story of the Every Day Better brand and get info for Kaiser High's Spooktacular Night Market. Cory Chagami gives tips on DIY Halloween costume-making. Rendall Madarang gives a sneak peek at craft projects for the 75th anniversary workshop.

Sgt. Areola and Sgt. Danko head downtown as part of the RIM Pac exercises, but get into some parking trouble with the determined cop on the beat; Fiti Fiti and Hey-Ha take part in the Oakley Hackfest Golf Tournament at Turtle Bay.

Chef Gevin Utrillo of Japengo restaurant joins host Lanai at the beautiful Kaanapali Beach Resort making an opihi poke, taro sweet bread malasada and Vietnamese-style pork chop.

Hawaii Skin Diver TV and Monarch Seafoods team up to catch fish for Hawaiis front line workers.

Take a trip to Shelter Lodge in Alaska where the air is cool, the hospitality is warm and the fishing is hot. Learn aquarium basics. Pelagic fishing from a leg-powered kayak.

The Hawaii folks put their hands to use as they hammer copper tumblers to create textured art, make gelato and try taiko drumming. They visit Toki no Mori Park to see the crested ibis and end with a memorable farewell dinner.

Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.

Valerie shares creative recipes using Goodwill Hawaii home goods and stylish thrifted finds. She chats with Goodwill Hawaii COO Casie Bui and Amanda Stevens about the impact and growth of Goodwill Goes GLAM.

Put a little paradise on your finger with the Puanani Plumeria Ring. A vibrant, realistic enamel plumeria pops against the polished gold-plated setting for a cheerful island-inspired look. 3/4-inch in diameter. Available in sizes 4-9.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Join host Sebastian Rodriguez as he explores three Vegas attractions that capture the rich history of Las Vegas.

Cutty and the ladies of the Lahainaluna Lunas soccer team learn how to make vegetarian finger food. After Cutty loses to PGA pro, Sutee Nitikorn, he rallies his new friends to help him challenge Sutee to an entertaining "FootGolf" competition.

Join the "Paint like Bob Ross...Island Style" workshop with Corinna Repucci. Meet artist Thomas Dier for artistic insights, and watch Patrick Ching create a ceramic and glass mural at Lehua Elementary School.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Check out the most-cinematic outrigger canoe segments ever recorded.

Kanikapila with Robi Kahakalau and Local Motion founder Rob Burns to cook up some ono local food, dance a little hula, and share plenty of laughs and good times along the way.

Visiting Shiga Kogen in Nagano to see the ski resort. Seeing the snow monkeys in Jigokudani.

The voice of Maui KPOA radio personality Alakai shows Lanai how to make her Maui-style chili dogs with coleslaw and her family's ambrosia salad.

Taua and the team take on a true time capsule project in Pearl City. With a new and challenging approach, blocked entrances, and walls coming down, demolition is just the beginning of this transformation.

Go behind-the-scenes and get the exclusive scoops at the WSL Championship Tour event in Punta Roca, El Salvador. The world's top surfers take on one of the best right-hand point breaks.

Hawaiian music legend Jerry Santos joins Lanai and Brook in the studio.

Patrick Ching introduces Punchy, the friendly octopus. Studying this species while learning to draw and paint.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Hear the story of the Every Day Better brand and get info for Kaiser High's Spooktacular Night Market. Cory Chagami gives tips on DIY Halloween costume-making. Rendall Madarang gives a sneak peek at craft projects for the 75th anniversary workshop.

Learn how to add neutrals and color to your mostly black wardrobe. Plus, recipes to boost your mood.

Put a little paradise on your finger with the Puanani Plumeria Ring. A vibrant, realistic enamel plumeria pops against the polished gold-plated setting for a cheerful island-inspired look. 3/4-inch in diameter. Available in sizes 4-9.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Chefs Alan Wong, Mark Oyama, Conrad Nonaka and Santa Miyoshi get to experience first-hand what it's like to bring up their own fresh catch in Alaska. Plus, a fly-tying demonstration, how to make and use whipping plugs, and a handy bucket accessory.

Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.

Join host Sebastian Rodriguez as he explores three Vegas attractions that capture the rich history of Las Vegas.

Farrington basketball coach Allan Silva leads at-risk students toward graduation at his Aloha Learning Center; a Mililani Trojan cheerleader inspires others by breaking stereotypes.

Highlights from the one-man relay Kauai World Challenge. Plus, check out a global movement for beach cleanups.