WCMW-DT

Stimulating sensory awareness with stroking movements; finger exercises using a small ball to help increase mobility and reduce pain.

Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.

Exploring the origins of mammals, long before the age of dinosaurs, and how early ancestors survived global catastrophes and defied extinction to evolve into the vast array of mammals we know today.

Computer scientist Brent Seales attempts to read inside hundreds of carbonized ancient scrolls found at the archaeological site of Herculaneum in Italy.

Caesar enters into dangerous alliances and bends the rules of the Republic in his bid to become Consul.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Investment tips in stocks, bonds, real estate and collectibles.

Weekly Michigan Public TV coverage of the governor's office, and state government.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

British General Cornwallis struggles to pacify the southern states; supported by the French, a victory at Yorktown secures independence for the Americans.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Tracing the rise of Greek culture; the Acropolis, Parthenon and Golden Age temples.

Weekly Michigan Public TV coverage of the governor's office, and state government.

British General Cornwallis struggles to pacify the southern states; supported by the French, a victory at Yorktown secures independence for the Americans.

A workout aimed at strengthening the lower body.

The arm balance called Crow can help people face their fears.

Gentle stretching for all major muscles using a chair for support.

Serious downsides of coal.

Highlighting the lily, including planting bulbs and essential care techniques; fun and easy arrangements; festive hors d'oeuvre.

Piecing perfect quilt blocks using machine embroidery and techniques borrowed from paper piecing.

Dyeing a "cutter quilt" in an indigo bath; installing zippers and working with bulky seams; a stylish belt bag brings new life to unsalvageable quilts.

Blocking in shapes and painting a perfect circle for the grapes; incorporating a new color, naphthol red, into the painting.

A snow-covered forest and the calming posture of leafless trees in slumber.

Wheel the World in Decatur; Huntsville's Paralympic cycling events; Noccalula Falls; Little River Canyon; history in Helen Keller's hometown; wheelchair-friendly attractions; accessible dining.

Willmar Area Symphonic Orchestra demonstrates a variety of instruments.

Exploring Bologna's Piazza Maggiore, hidden canals and walking the portico to the San Luca sanctuary; shopping the Quadrilatero; a historic cutlery shop; a twins-run leather boutique.

Lansing, Grand River; Black River; Torch River.

Exploring AuGres Bay, from nature hikes to unique parks.

Re-ducting the house to make the system more efficient; demolishing the third-floor ceiling for the new insulation; installing a double-hung window in the dining room.

Common types of caulks and sealants; installing a garbage disposal with an air switch controller; building a children's dress-up closet.

Easy Street Records; Zion's Gate Records; Sonic Boom; Light in the Attic; Museum of Pop Culture.

The Dodge Charger SIX-PACK; a closer look at the Honda CR-V TrailSport Hybrid.

The team at Haberdish in Charlotte, N.C., hosts an event called "Fried Chicken Around the World.".

Handmade pasta with mushrooms and sausage; stone-ground flour; pasta with creamy lemon-Sichuan peppercorn sauce.

The rich culinary traditions of New Orleans; preparing rillons; Cajun meatball fricassee.

Broccoli-cauliflower salad with lemony feta vinaigrette; lentil-sweet potato soup with spinach; sustainable seafood stew.

Unwrapping the Cornish pastie with Alec and Fiona Duncan of Potter's Pasties and Pies; Argentine empanadas with Belén Rodríguez of Quebracho.

Sri Lankan spinach and coconut dal with tomato tarka; a tangy Sri Lankan deviled shrimp; a lesson on blending curry powder; Sri Lankan chicken and coconut curry.

Grilled corn, zucchini and tomato salad; spicy lobster linguine.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, race, medicine and climate science.

A look back at the Roman-tinged Hippodrome; ancient ritual of the Turkish bath; the Blue Mosque; the grand Hagia Sophia; Spice Market; exploring Topkapi Palace.

Father Brown must discover who's out to kill a tortured artist before it's too late.

A string of grisly murders ensue after the entire village of Goodman's Land is bought by a Texas oilman.

A string of grisly murders ensue after the entire village of Goodman's Land is bought by a Texan oilman.

On the evening of December 3, 1926, Agatha Christie leaves her home in Sunningdale, Berkshire, in her Morris Cowley; her car is found abandoned the next morning, balanced precariously on the edge of a quarry.

Country singer Wynonna delivers a career-spanning performance of solo hits, Judds classics and new music.

Canadian blues guitarist Jesse Roper.

Rozanek Carnegie Hall; "Devil Said Roam," "China Blue," "Out of This World" and "Fireflies.".

A string of grisly murders ensue after the entire village of Goodman's Land is bought by a Texas oilman.

A guided tour of Zurich; Museum Fur Gestaltung; Felsenegg cable car ride; Mount Uetilberg; Hiltl, the oldest vegetarian restaurant in the world; Yonex Badminton Halle.

Father Brown must discover who's out to kill a tortured artist before it's too late.

On the evening of December 3, 1926, Agatha Christie leaves her home in Sunningdale, Berkshire, in her Morris Cowley; her car is found abandoned the next morning, balanced precariously on the edge of a quarry.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Life in the Jungfraujoch; climate change in Greenland; Spanish tapas bars; African-inspired fashion from Paris.

Visiting Arthur Mitchell at the Dance Theatre of Harlem; Lady Elaine renames her studio.

Buster receives chocolates in the mail and tries to figure out who sent them; James receives a toy lamb that is said to give its owner special powers.

The Wild Kratts are accidentally miniaturized while adventuring in the Amazon; they set out to retrieve the Miniaturizer stolen by a monkey, relying on the powers of the poison frog.

The Hunter kids head to the state park to learn why leaves change color.

The Loops celebrate the day they met Stu; Liana finds crumbs on Louisa's pillow and accuses her of taking the last cookie.

Lotta competes in the Fuzzytown Music Maker Championship, but the noise on stage becomes too much for her and she leaves; Carl forgets his bottle cap collection at his dad's house.

The whole neighborhood helps Dr. Anna and Baker Aker celebrate their wedding, including Daniel, who has an important job as ring bearer.

Phoebe and Jay use a checklist to guide them through their tasks; Jay creates his first comic book and learns about the importance of page order.

Discovering the people and places of Michigan.

Volunteers preserve a historic Great Lakes lighthouse; a Chicago community embraces its past; sturgeon teach high school students about Native American culture.

Burbot fishing; rabbit hunting.

Weekly Michigan Public TV coverage of the governor's office, and state government.

Jeff is invited inside the rarely-seen operations of the 144th Fighter Wing base in Fresno.

The tradition and legacy of gospel music in New York's Capital Region.

Sidney seeks oblivion while Sam seeks forgiveness; parents seek revenge for their dead daughter; Amanda seeks Sidney; Leonard takes a stand.

Sidney is distracted from his Christmas duties; when a man is found dead with wedding rings lodged in his mouth, Geordie is horrified -- it has all the hallmarks of an old unsolved murder.

Sidney is conflicted about his feelings for Amanda; a man is found murdered in a peculiar position.

James is worried about the practice finances, but it falls on deaf ears when he tries to discuss the matter with Siegfried; he decides to take on the role of an attending vet at Hensfield dog track to earn extra money.

Experts analyze prominent international affairs topics and America's role in a shifting world.

Former U.N. Ambassador Stuart Eizenstat reflects on President Jimmy Carter's life and legacy.

Dylan Cooper is caught and held in the cells at Scotland Yard; Blake and new detective Willows face a long night as Dylan's gang plots a daring escape.

Eliza investigates a foreign ambassador's death while partnering with a woman whose intellect and power mirror her own.

Tristan and Charlotte enjoy a romantic picnic at Beauvoir Manor; James checks in at Heston Grange.

As tension builds, the staff at the Walsingham Hotel rebel; Book discovers something quite curious in Captain Victor Orr's little black book.

Lukas and Nina investigate when a body is discovered in a dumpster; the town is shaken by the spread of a deadly virus.

Eliza investigates a foreign ambassador's death while partnering with a woman whose intellect and power mirror her own.

Tristan and Charlotte enjoy a romantic picnic at Beauvoir Manor; James checks in at Heston Grange.

As tension builds, the staff at the Walsingham Hotel rebel; Book discovers something quite curious in Captain Victor Orr's little black book.

Discovering the people and places of Michigan.

Rozanek Carnegie Hall; "Devil Said Roam," "China Blue," "Out of This World" and "Fireflies.".

For the first time in decades iconic Minnesota rockers Soul Asylum return to the 7th Street Entry; Loki's Folly.

Rome's rise through its art, including its supersized monuments, colorful mosaics and marble Caesars.

Lansing, Grand River; Black River; Torch River.

Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.

Olive might become a pirate; Oscar turns into a couch.

The brothers try to rescue Aviva's work from a protective parent.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

Lyla struggles to sleep and tries to figure out what is wrong with her sleep routine; Lyla tries to do her own hairstyle.

Carl doesn't know what to do when Nico falls; Carl learns a new word -- shindig.

Daniel finds out he is allergic to peaches; Teacher Harriet, Daniel and his friends take care of each other at school.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.

Mr. E learns a dance for Friendship Day; Super, the Wombats and the Boo Boo Blimp to the rescue when the power goes out for the Friendship Daylight Show.

Panda hopes to find a quiet way to show his love for the moon moths; Donkey helps Panda fix his spaceship.

Rosie makes a dance party island in her backyard, but the flag she puts up causes confusion; Rosie decides to be the mascot for Javi's soccer team.

Elinor learns about different plants when she makes soup with her grandparents; Elinor and her friends don't understand why their cupcakes aren't selling.

Alma tells on Emi when she's doing something dangerous; Alma's friends won't try Aaron and Lucas' snacks.

Molly is excited to show visitors around Qyah, but they don't think she is "Native enough" for the job; Tooey's family throws a special celebration to honor his first catch.

Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment.

Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.

Father Brown must discover who's out to kill a tortured artist before it's too late.

A string of grisly murders ensue after the entire village of Goodman's Land is bought by a Texas oilman.

The soaring cliffs of Sliabh Liag in Donegal; cycling through Glenveagh National Park; exploring weaving traditions; Harvey's Point Hotel.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The Grand Bazaar in Istanbul; strolling along the Golden Horn; zipping by tram from the Old Town to Taksim Square; hopping a ferry to Asia.

Exploring AuGres Bay, from nature hikes to unique parks.

A Cartier sapphire pendant circa 1915; a 1963 C.F. Martin D-28 guitar and case; a Paul Revere Jr. silver pitcher and diary circa 1775.

An emerald, diamond and gold necklace circa 1875; New Orleans Jazz & Heritage Festival posters; a 1962-1966 Stewart "Smokey" Stover collection.

Black high school students organize peaceful sit-ins at a downtown lunch counter in 1960s Tampa, Fla.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

An emerald, diamond and gold necklace circa 1875; New Orleans Jazz & Heritage Festival posters; a 1962-1966 Stewart "Smokey" Stover collection.

The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.

Eliza investigates a foreign ambassador's death while partnering with a woman whose intellect and power mirror her own.

Tristan and Charlotte enjoy a romantic picnic at Beauvoir Manor; James checks in at Heston Grange.

Burbot fishing; rabbit hunting.

Jeff is invited inside the rarely-seen operations of the 144th Fighter Wing base in Fresno.

A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.

The agents track down missing monuments; the agents must determine who the real Oswald is.

Martin and Chris take Jimmy to a swimming tutor -- a sea otter named Coach.

The Hunters try to help an injured bird so it can join its friends migrating south for the winter.

Lyla and Luke clean Stu without a bath; Lyla and Ale find a way to protect the callaloo plants from stink bugs.

Forrest can't wait to try everything at the Fuzzytown Friends Picnic, but gets into trouble when he is unable to wait his turn; Carl hosts a Super Blue Moon Sleepover.

Daniel and Grandpere hunt for buried treasure; Grandpere takes Daniel on a sunrise boat ride before the family heads back home.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Elmo, Tamir and their friends are making a Peace Tree to celebrate Martin Luther King Jr. Day.

The Wombats try to save Harvest Day as it becomes overrun by fog; Zeke tries to create stew that meets Mr. E's high standards.

Donkey accidentally breaks Grampy's favorite toy; Donkey and Panda play with a new Tater Buddy.

For the Day of the Dead celebration, Rosie is in charge of the Catrina doll, but it keeps disappearing; Rosie celebrates Lunar New Year with the Lius.

Elinor and her friends are inspired to build a nest; Elinor and her friends learn that it is good to eat different types of foods.

Alma gets jealous when Rafia and Lucas talk about their fun playdate; Alma can't decide if she wants to see a new movie.

Molly learns how to make offerings, hoping to stop a volcano from erputing.

Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch.

A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.

A Cartier sapphire pendant circa 1915; a 1963 C.F. Martin D-28 guitar and case; a Paul Revere Jr. silver pitcher and diary circa 1775.

An emerald, diamond and gold necklace circa 1875; New Orleans Jazz & Heritage Festival posters; a 1962-1966 Stewart "Smokey" Stover collection.

Handmade pasta with mushrooms and sausage; stone-ground flour; pasta with creamy lemon-Sichuan peppercorn sauce.

The rich culinary traditions of New Orleans; preparing rillons; Cajun meatball fricassee.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Tracing the family trees of talk show host Sara Haines and playwright Tracy Letts.

Exploring the family trees of musicians Lizzo and Flea.

Tracing the 1960s "Grand Alliance" of Black and Jewish communities in the fight for civil rights, highlighting activism, collaboration and the tensions that tested their solidarity.

Examining the Black and Jewish alliance from the 1970s onward, including political gains, global tensions, rising hate and the enduring lessons of solidarity.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Tracing the 1960s "Grand Alliance" of Black and Jewish communities in the fight for civil rights, highlighting activism, collaboration and the tensions that tested their solidarity.

Examining the Black and Jewish alliance from the 1970s onward, including political gains, global tensions, rising hate and the enduring lessons of solidarity.

The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.

A Cartier sapphire pendant circa 1915; a 1963 C.F. Martin D-28 guitar and case; a Paul Revere Jr. silver pitcher and diary circa 1775.

An emerald, diamond and gold necklace circa 1875; New Orleans Jazz & Heritage Festival posters; a 1962-1966 Stewart "Smokey" Stover collection.

A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.

The agents are called upon when a lost Baby Laser Chicken is found in the Austrian countryside; clocks stop working when the Odd Squad Timekeeper is struck with oddness.

Learn about the world of chameleons.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Lyla, Everett and her sisters build makeshift carnival games for their brother, Luke, using household and recycled materials; Louisa seeks help to create a special beat for her school presentation.

Arugula and Carl go on an adventure as archaeologists; Carl spots a UFO on Mother's Day.

Teacher Daniel plays school but his student, Baby Margaret, just won't cooperate; Daniel, Prince Wednesday and Chrissie play at the castle, but they just can't agree on what to play.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

Elmo, Chris and their friends on Sesame Street dress up as dinosaurs; with help from Elmo's book, they learn facts about dinosaurs.

Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.

Donkey wonders if she and her cousin can have fun together since they don't like doing the same things anymore; Panda thinks about how he is different from other pandas.

Rosie, Javi and Papa go on an adventure when Javi's dragon gets lost in the city; Rosie looks for blue bonnets in the country.

Elinor and her friends volunteer to help Mr. Raccoon put up a sign for his bakery, but the sign keeps blowing away; it's Plant Day at school and when Elinor gets a cactus, she's a little disappointed at first.

André avoids a spooky movie night; Alma, Eddie and Junior write a hero song for Papi.

Trini offers to puppy-sit Tooey's newest sled dog, Khi, but ends up teaching him some bad habits; Molly makes a book about female pilots.

Back exercises, including back extension using a band.

A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.

Exploring the family trees of musicians Lizzo and Flea.

Tracing the 1960s "Grand Alliance" of Black and Jewish communities in the fight for civil rights, highlighting activism, collaboration and the tensions that tested their solidarity.

Former U.N. Ambassador Stuart Eizenstat reflects on President Jimmy Carter's life and legacy.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A Kenyan runner champions women's rights; the impact of President Donald Trump's trade tariffs on one garment worker in Lesotho; how artificial intelligence can protect Germany's national parks.

From an orca mother teaching her young to hunt blue whales to a Banggai cardinalfish protecting his young inside his mouth, ocean parents master dedication and intelligence to raise their young.

Exploring the revolutionary engineering behind the Eiffel Tower in Paris, which smashed the record for the tallest structure on Earth when it was completed in 1889.

What happened to Wolfgang Mozart's older sister and collaborator, Maria Anna, a musical prodigy in her own right.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring the revolutionary engineering behind the Eiffel Tower in Paris, which smashed the record for the tallest structure on Earth when it was completed in 1889.

What happened to Wolfgang Mozart's older sister and collaborator, Maria Anna, a musical prodigy in her own right.

Bill Graham handbills; a Galle Marquetry vase circa 1900; art deco travel posters.

Tracing the 1960s "Grand Alliance" of Black and Jewish communities in the fight for civil rights, highlighting activism, collaboration and the tensions that tested their solidarity.

A tasting tour of Soroya; venturing out to sea to catch halibut; sampling local ingredients.

Exploring AuGres Bay, from nature hikes to unique parks.

Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.

The team rescues a long-forgotten agent; Agent Orlando and the Mobile Unit solve a case.

Martin and Chris search for a creature with good hiding powers -- the stingray -- for a game of Creature Hide and Seek.

After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.

Lyla struggles to sleep and tries to figure out what is wrong with her sleep routine; Lyla tries to do her own hairstyle.

Carl and Nico argue over who gets Arugula as their magician's assistant; Sheldon tries to help Carl become a good listener.

Daniel doesn't want to go to the doctor because he has to get a shot; a thunderstorm scares Daniel and O the Owl.

Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.

Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.

Malik and Zadie can't agree on how tidy to keep their bedroom; Zeke's friends build houses for the fairies who have moved in.

Daniel Tiger and Donkey Hodie meet for the first time in Someplace Else, and Daniel's special visit takes the new pals on a surprising adventure.

Rosie finally gets the courage to go into the Fun House at the carnival, but then finds out she doesn't have enough tickets; Rosie goes to the pet store to get something for Crystal's new bunny.

Elinor and her friends come up with a plan when lizards get in the way of Mrs. Beaver's new park bench; Elinor and her friends observe birds.

Junior gets frustrated when Alma distracts him from learning a dance; Alma wants to celebrate Chacho's birthday.

Grandpa Nat joins the kids on a night watch to determine what the mysterious light is in the sky; Molly and Tooey help Mr. Patak record a carving demonstration.

A workout begins with weight-shifting and incorporates several visualization exercises throughout.

Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.

From an orca mother teaching her young to hunt blue whales to a Banggai cardinalfish protecting his young inside his mouth, ocean parents master dedication and intelligence to raise their young.

Examining the Black and Jewish alliance from the 1970s onward, including political gains, global tensions, rising hate and the enduring lessons of solidarity.

Author Harold Holzer, the Jonathan F. Fanton Director of the Roosevelt House Public Library Institute at Hunter College, discusses the life and times of President Abraham Lincoln.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Who the Irish are and where they came from; how the coming of Christianity transformed Ireland; the complex story of the Vikings in Ireland and their legacy.

Archeology students and host Ward Detwiler study shipwrecks at Thunder Bay National Marine Sanctuary; NOAA designates a new sanctuary along Wisconsin's Lake Michigan shoreline; volunteers guard lake sturgeon from poachers looking for valuable caviar.

Hunting, fishing and conservation in Michigan.

Great Lakes Basin; Mystery Valley Karst Preserve in Alpena; Sleeping Bear Dunes National Lakeshore; Thunder Bay and the Odawa Council Trees.

Featuring M1 Concourse in Pontiac, Ford Rouge Factory Tour in Dearborn, Ford Piquette Avenue Plant Museum in Detroit, Gilmore Car Museum and GingerMan Raceway in South Haven.

Tracing the 1960s "Grand Alliance" of Black and Jewish communities in the fight for civil rights, highlighting activism, collaboration and the tensions that tested their solidarity.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.