WCMW-DT

From the bustling streets of Madrid to the rugged countryside, exploring the wonders of classic Spanish craftsmanship in food, fashion, ceramics, jewelry and more.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

A full body workout that strengthens the core and improves balance.

Ms. O develops bizarre side effects after being sprayed by a weird plant; a mysterious villain may bring Ms. O's old partner out of retirement.

Aviva's sub prototype gets sucked into a battle between a sperm whale and giant squid.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Lyla and a new friend build a spaceship; Lyla learns her sisters can predict what the other wants, so she tries to do the same with Luke.

Carl blames Nico when his special crayon breaks and Nico blames Carl when his drawing rips; Lotta tries to learn to play the alto saxophone.

The children work together to create a dancing dragon; Mom Tiger helps the students decorate the classroom for Teacher Harriet's birthday.

Phoebe and Jay create a game show for Grandma; Phoebe and Jay must find the best way to spend the community coin jar money by taking a building-wide vote.

Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.

The Wombats go on a quest to figure out all the elements that go into creating the perfect personal time routine; Zadie wants to make a really loud noise.

Donkey Hodie takes Cousin Hodie and Purple Panda on a road trip around Someplace Else, but the plan goes off course.

Rosie finally gets the courage to go into the Fun House at the carnival, but then finds out she doesn't have enough tickets; Rosie goes to the pet store to get something for Crystal's new bunny.

Elinor and her friends play Hide-and-Go-Seek but are unable to stay hidden from the Goat twins; an owl inspires Elinor's costume for Costume Day.

Four kids feel like they don't belong on their first day of school until they learn that friendship and fun come from sharing who they are.

Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.

A full body workout that strengthens the core and improves balance.

Chefs Ming Tsai and Rick Bayless share recipes and their inspirations; a field trip to Chicago's Lao Peng You for dumplings and Frontera Grill for cocktails and stories.

Rick Steves presents essential skills for smart travel in Europe, from itinerary planning to avoiding crowds.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The story behind David Attenborough's wildlife documentary series "Life on Earth," which changed his life forever.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Relationships aboard the ISS are tested when war breaks out on Earth.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.