WCMW-DT

Alaska state basketball champion Kamaka Hepa offers Molly and her basketball team pointers on the court.

A slow, gentle workout features simple yet effective movements that positively impact every part of the body; adding functional choreography to the song "Ain't Misbehavin'.".

An all-standing waist slenderizing workout strengthens muscles around the core and waist.

Topps uncut card sheets from 1973; a ring collection circa 1970; a 1967 Ram Kumar oil painting.

George Patton's gold World War I trench watch; a 1949 Charles Loloma pot; a 1944 Joseph Erlanger's Nobel Prize and diploma.

Venezuelan cheese-filled corn cakes; dish towels; the importance of a sharp knife; fresh corn chowder.

Porchetta abruzzese; pig farming in early North America; hardy greens; a quick-braised broccoli rabe with garlic and anchovies.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Mapping the roots of actress Lizzy Caplan and comic Hasan Minhaj, moving from shtetls in Eastern Europe to farmlands in northern India.

The roots of basketball pros Brittney Griner and Chris Paul.

Relationships aboard the ISS are tested when war breaks out on Earth.

Robots are first conceptualized in ancient Rome; how uses for robots have evolved over the centuries, from the calculator to the Roomba; what future robots might be able to do.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Relationships aboard the ISS are tested when war breaks out on Earth.

Robots are first conceptualized in ancient Rome; how uses for robots have evolved over the centuries, from the calculator to the Roomba; what future robots might be able to do.

Fabricating a custom brass handrail; creating a chalkboard finish in the playroom; reinstalling the repaired balusters; a lesson in make-up air; work begins on a custom dining table; smart electricity.

A portrait of a complex father-daughter bond and the immigrant working class in America.

George Patton's gold World War I trench watch; a 1949 Charles Loloma pot; a 1944 Joseph Erlanger's Nobel Prize and diploma.

A foot strengthening workout.

Olive tries to figure out what she did to upset O'Brian; Olive relays the story about what happened to Octavia's partner, Agent Oz.

The brothers learn about hunting mechanics from hammerhead sharks after Martin loses the Creature Power Discs.

The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.

Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.

Dylan is excited to play his new game, but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.

Daniel and Dad Tiger go to the Dad and Me Camp-out, where they run into Katerina, who arrives with her mom; Daniel and Mom head to the Mom and Me Game Night.

Phoebe and Jay learn how to keep cool while using their thermometer to track the temperature in the apartment; Pete and Grandma Annie teach the kids how to tell time.

Rudy is afraid of getting a shot at the doctor's office, so Nina and Abby play pretend to show what the visit will be like so he can feel less scared.

The Treeborhood celebrates a parranda; the Wombats try to stay awake on New Year's Eve.

Bob Dog runs inside when he sees Harriett's hot air balloon; the pals miss Purple Panda while he is away.

Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.

Elinor learns about the importance of bones after she breaks her arm; the kids need to build a craft for the craft show and get inspired by mud.

Alma teaches Emi how to be like her, but now Emi won't stop imitating Alma; Alma tries to finish running the world's longest race.

Molly and her friends hold an election to decide what gift to give Congresswoman Anna Jones; Molly's uncle visits.

An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.

A foot strengthening workout.

The roots of basketball pros Brittney Griner and Chris Paul.

Exploring four dangerous years in the history of the space race, from 1964-1968, including the Apollo 1 and Apollo 8 missions.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

History and Jewish life in Krakow; the journey from Gabon in Africa to the grand opera stages; shepherd's pie; Buschenschank, the taverns nestled within vineyards.

The first herbivorous vertebrates evolve on the side of the amniote family tree leading to mammals; alongside them came apex predators like Dimetrodon.

A chameleon searches for a mate in Madagascar; a Scottish water vole swims a lake, climbs a waterfall and scales a mountain to find a place to raise her pups.

Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.

Relationships aboard the ISS are tested when war breaks out on Earth.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.

The crucial ecological roles that beetles play in nearly every environment, and why they are often regarded "the most important species on the planet.".

Relationships aboard the ISS are tested when war breaks out on Earth.

Robots are first conceptualized in ancient Rome; how uses for robots have evolved over the centuries, from the calculator to the Roomba; what future robots might be able to do.

The chefs, local producers and entrepreneurs who lead the way in sourcing fresh, local ingredients in the city of New York.

Exploring Au Gres Bay, from nature hikes to unique parks.

Strengthening and stretching every muscle and all connective tissue in the body.

Ms. O and her team are determined to win a Jackie Award; Ms. O and Oscar accidentally switch bodies.

The Kratt brothers take a day off from adventuring to go camping, where they meet a mischievous little moose calf.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

The Loops celebrate the day they met Stu; Liana finds crumbs on Louisa's pillow and accuses her of taking the last cookie.

Carl loves the new sweater his Pop Pop knit him, but it feels itchy when he wears it; Carl is nervous about his new school bus stop.

After Miss Elaina loses her mitten, her mom teaches her how to put things away so she can find them later; Prince Wednesday loses his comic book.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

Elmo and his friends prepare as a big storm approaches Sesame Street.

Zeke is anxious about a big storm; Zeke turns into a "Wish Monster" when Zadie and Malik make his wish come true.

A noisy penguin interrupts band practice; the pals work together to win Gator's latest game show.

Rosie, Iggy and Crystal make a movie; Mom finds a photo from the day they got Gatita.

The kids travel to Moose Mountain to retrieve Ari's plushie after it gets taken by an eagle.

When Tia Gloria can't make it to Alma's spring concert, Alma brings the concert to her; Alma helps Safina with the puppies at the animal clinic.

Suki makes an important archaeological discovery when he digs up an old bone tool covered with markings; Molly runs a contest to design an original flag for the Denali Trading Post.

Exercises that improve spinal flexibility, wrist strengthening and warming the joints with self-massage; a gentle stretch segment using a large ball to improve overall range of motion.

Strengthening and stretching every muscle and all connective tissue in the body.

A chameleon searches for a mate in Madagascar; a Scottish water vole swims a lake, climbs a waterfall and scales a mountain to find a place to raise her pups.

Exploring nature's strangest and most powerful objects; how black holes reshape entire galaxies; animation reveals what happens when objects stray too close to a black hole's point of no return.

New research and theories offer clues about the Big Bang and what may have existed before the universe's birth.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Efforts to control invasive quagga mussels in the Great Lakes.

Climate change impacts maple syrup; a Toronto company's push toward renewable power.

Hunting, fishing and conservation in Michigan.

An experience at the Michigan Folk School, where you can peruse sourdough baking, and more. Explore the origins of tee ball in Albion. Uncover incredible stories at Upper Peninsula. Then, a visit to the Keweenaw Peninsula.

Discovering the people and places of Michigan.

Exploring four dangerous years in the history of the space race, from 1964-1968, including the Apollo 1 and Apollo 8 missions.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.