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Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.

Sammy plans a surprise Carnaval for his dad while Quique plans a surprise treat for his son; Malik performs a magic trick.

The pals help Gameshow Gator make up a new game that everyone can play; Donkey and Panda remind each other that they can cheer themselves up when they're down.

Rosie and Javi's pirate adventure goes awry; Rosie has trouble choosing a job at the first Fun Club meeting.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Chronicling the Indigenous history of the Great Lakes before the United States existed.

Presenting local topics of interest and regional issues.

Social, political and economic trends of American agriculture.

A soil ecologist provides tips for maintaining and improving soil.

Inspired ideas for flowers, crafts, recipes and entertaining for the holiday season; sugar cookie and glühwein recipes.

The French cut ties with the Native Americans; English troops mobilize to invade Quebec; the Treaty of Paris ends French occupancy in North America.

New Horizons prepares to fly by an object known as MU69 on Jan. 1, 2019, which is expected to be the most distant flyby in NASA's history.

Experts analyze prominent international affairs topics and America's role in a shifting world.

What are mind, soul and spirit; whether humans have immortal souls; self vs. no-self arguments; nature of the person.

Patience and Frankie are held hostage by an armed escaped prisoner claiming she is innocent; personal secrets start to emerge.

In the aftermath of the siege, Geordie fights for his life; Alphy tracks a fugitive through the countryside; the Grantchester family must face final questions of love, redemption and forgiveness.

Cora's mother sweeps into Downton for Matthew and Mary's wedding, but with the couple's relationship under strain they might not make it to the altar.

Musicians perform everything from rock and R&B to soul and grunge.

A tranquil cruise along the rivers and canals of France's Burgundy region; tasting the vintages of the Cote-d'Or.

Electronic pop artist and multi-instrumentalist Junior Mesa blends retro sounds with style and story.

Franklin's marital indiscretions push Eleanor to socialize with more politically active women; a stubborn shoulder injury begins Betty's troubled history with pain medication; Michelle vows to put Chicago's inadequate health care system to task.

Patience and Frankie are held hostage by an armed escaped prisoner claiming she is innocent; personal secrets start to emerge.

In the aftermath of the siege, Geordie fights for his life; Alphy tracks a fugitive through the countryside; the Grantchester family must face final questions of love, redemption and forgiveness.

Cora's mother sweeps into Downton for Matthew and Mary's wedding, but with the couple's relationship under strain they might not make it to the altar.

Mapping the roots of actress Lizzy Caplan and comic Hasan Minhaj, moving from shtetls in Eastern Europe to farmlands in northern India.

A workout to strengthen and stretch the ribs, shoulders, and back while liberating and rebalancing the hips and hamstrings.

Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.

How Holland rose to the top, then declined, and was replaced by England, which was eventually replaced by the U.S.

Exploring Poland's rich history through three different castles -- Lancut Castle, Malbork Castle and Ksiaz Castle.

The "rebirth" of Florence is powered by Leonardo da Vinci, Rafael and Michelangelo, whose David sculpture and painting of the Sistine takes the Florentine Renaissance to new heights.

Hibiscus flower cocktail; Yucatán ceviche; fillet of sole Riviera with pico de gallo; beef fillet mini steaks with mushrooms and shallots; frozen grapefruit granita with mango and mojito cocktail.

Roasted tomatoes rice with cumin and oregano; chicken livers with chipotle caramelized onions; avocado and panela cheese salad.

My Cajun Kevin po'boy; tasso potato croquettes; zydeco omelet.

A look back at young growers, from building chefs to giving gardeners.

Sweet-and-sour-stuffed cabbage; mashed potatoes with roasted garlic; apple walnut and cinnamon salad; coconut macaroons.

A standing and barre workout strengthens the knees and prevents knee pain.

Using tactile stimulation to increase circulation.

Patience and Frankie are held hostage by an armed escaped prisoner claiming she is innocent; personal secrets start to emerge.

In the aftermath of the siege, Geordie fights for his life; Alphy tracks a fugitive through the countryside; the Grantchester family must face final questions of love, redemption and forgiveness.

Cora's mother sweeps into Downton for Matthew and Mary's wedding, but with the couple's relationship under strain they might not make it to the altar.

Rodeo riding school in Montana; a California farm community pulls together to save pollinating honeybees; an Arkansas rancher rounds up a growing herd of buffalo.

Exploring Mother Neff, the first state park in Texas; creating a cupcake at a local bakery; junking at a famous antique store; Blue Hills Ranch.

Urban bird nests; wade fishing for black drum; bumblebee research.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring four dangerous years in the history of the space race, from 1964-1968, including the Apollo 1 and Apollo 8 missions.

Topps uncut card sheets from 1973; a ring collection circa 1970; a 1967 Ram Kumar oil painting.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A portrait of a complex father-daughter bond and the immigrant working class in America.

Author Dolen Perkins-Valdez.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

In the aftermath of the siege, Geordie fights for his life; Alphy tracks a fugitive through the countryside; the Grantchester family must face final questions of love, redemption and forgiveness.

Patience and Frankie are held hostage by an armed escaped prisoner claiming she is innocent; personal secrets start to emerge.

An all-standing workout to help improve the mobility of the spine.

A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.

Topps uncut card sheets from 1973; a ring collection circa 1970; a 1967 Ram Kumar oil painting.

Freezers; transforming Mexican takeout into frozen burritos; frozen vs. canned; upside-down turkey veggie rice bowls; Picard frozen food store.

In the forests of Chiapas, archaeologists are uncovering the millennia-old works of the Lacandones.

How art, the visual arts, take us beyond ourselves, generating a sense of awe and grandeur.

How excessive alcohol use in adolescence can cause temporary and permanent changes to brain function.

Physical therapist and author Vinh Pham explains how to keep the spine healthy and muscles young, offers exercises to increase flexibility and talks about how to future-proof the body for the long-term.

Dr. Nadia Santana advocates for plant-based diets; therapist Parveen Smith; New York's diverse food scene.

The freedom and adventure made possible through adaptive recreation.

Yogurt rice enhanced with lemon and ginger; fish kulambu; asparagus with ginger; cauliflower with potatoes and green peas.

A full-body posture workout.

Increasing lower body mobility while strengthening the core, hips and glutes.

Exploring the bonds of friendship in Italy.

Exploring the geography of the dinner plate by recreating classic Greek recipes for meat.

Making homemade blackberry basil ice cream following a day on the lake.

The vibrant culinary scene of Melbourne in Victoria, Australia; uncovering the source of Australian lamb in the countryside.

Topps uncut card sheets from 1973; a ring collection circa 1970; a 1967 Ram Kumar oil painting.

George Patton's gold World War I trench watch; a 1949 Charles Loloma pot; a 1944 Joseph Erlanger's Nobel Prize and diploma.

The women reunite with their coaches to reveal surprising progress; Jovanna prepares to teach her first couponing class; Kristina celebrates financial wins; Amber's budgeting brings homeownership closer than ever.

Tiger Tail USA in Kent, Wash.

Why is democratic socialism gaining momentum? Colorado House candidate Melat Kiros makes the case, defends her criticism of Israel, and argues for a smaller Pentagon budget.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Reenactments, interviews with historians and historical documents bring the Whiskey Rebellion tale to life.

The creation of a statue honoring Christa McAuliffe, America's first teacher in space; interviews with former students, educators and state leaders.

The roots of basketball pros Brittney Griner and Chris Paul.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Born to former slaves, writer Paul Laurence Dunbar becomes the first black poet to achieve national recognition.

Ronnie Carrasquillo was convicted of killing a plain-clothes police officer 47 years ago; his family and attorneys continue to fight for his freedom.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

English troops mobilize to invade Quebec; the Treaty of Paris ends French occupancy in North America.

Topps uncut card sheets from 1973; a ring collection circa 1970; a 1967 Ram Kumar oil painting.

An all-standing workout aimed at strengthening the abs and waist; from Playa del Carmen, Mexico.

Focusing on creating a stronger core while entirely seated in a chair.

Author Emily Carpenter talks about the suspenseful "Gothictown," reflecting on the gothic influences and Southern setting that bring the book to life.

Tiger Tail USA in Kent, Wash.

A Revolutionary road trip across South Carolina includes pivotal battlefields like Kings Mountain, Ninety Six, Musgrove Mill and Cowpens; historic plantations, hidden cemeteries and untold local stories.

"Wings of Freedom" World War II airplanes; American Heritage Museum.

A visit to a local workshop that is building a vanity top for Paula; testing the Swannanoa soil after the flood.

Installing an overhead storage rack; how to upgrade a 3-way smart switch; how to extend the life of a tank-style water heater by replacing the anode rod.

Various breeds of waterfowl; comparing various sizes and colors of duck and goose eggs; making souffles with duck eggs.

Visiting an orchard with Crystal Palesek; entertaining with roses; finding inspiration in wine varietals; Grace Boersma's cheese puff perfection.

Cantilevered tables with live edge walnut slab tops.

Building a card table with a felt playing surface, chip trays, cupholders and custom molding, including making the feet and turning the large pedestal base.

A workout improves the mobility of the spine.

Exercises for fingers, gait and back strengthening.

Duck tacos and nacho pie; a Cuban taco mashup with blogger Patty Ruiz -- chicken vaca frita tacos.

Porchetta abruzzese; pig farming in early North America; hardy greens; a quick-braised broccoli rabe with garlic and anchovies.

Egg salad with grilled asparagus, corn, palm hearts, fried egg and sour orange vinaigrette; squash, black bean and queso fresco cheese pizza; Cognac flambéed grilled cheese with grilled bread.

Fresh tomato basil soup; "fried" chicken sandwich topped with homemade sauce and a pickle.

Three women pushing past tradition and breaking new ground with Mel The Bakery, The Good Batch & Rolo's.

Chef Corso explores the Smoky Mountains region on a rustic, solo camping trip.

The roots of basketball pros Brittney Griner and Chris Paul.

Shaved artichoke, spinach and mortadella salad; spaghetti with garlic and oil; skillet ricotta mini meatloaves.

Taiwanese steamed buns with braised pork belly; hoisin sauce; a quick Taiwanese pork rice.

Author and journalist Nick Greene traces the evolution of soccer.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Relationships aboard the ISS are tested when war breaks out on Earth.

The crucial ecological roles that beetles play in nearly every environment, and why they are often regarded "the most important species on the planet.".

A chameleon searches for a mate in Madagascar; a Scottish water vole swims a lake, climbs a waterfall and scales a mountain to find a place to raise her pups.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.