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Highlighting the music, message and art of those behind Black Fire Records -- a Black-owned independent jazz record label in Washington, D.C.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

How Black and Jewish communities collaborated in music, film and activism from the 1920s to the 1950s.

A Tiffany & Co. gold and platinum purse circa 1915; an Ernie Barnes oil painting circa 1963; a Ming Dynasty bronze vase.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

Simple stretches and conscious deep breathing create more ease in the hands, wrists, shoulders, upper back and legs.

Novelist and English teacher Christopher Swann talks about his book, "A Fire in the Night: A Novel"; the art of writing a Southern mystery novel.

Detroit Jiu-Jitsu Academy in Dearborn, Mich., has cultivated a community of discipline and respect that prides itself on training "bully-proof" children.

Exploring Myrtle Beach, from the Carolina shag and classic mini golf to the Carolina Opry and Sea Captain's House; accessible attractions for travelers with mobility challenges and families with autism.

Food trucks in Tijuana; repurposed trash into playgrounds.

Removing aluminum siding; installing a new steel beam.

Cleaning up paint when it spills on the floor; how 3-way switches work and common wiring mistakes; installing a classic wooden split rail fence.

Planting garlic in the fall in Maine; finding the perfect pumpkin at a local family-owned farm; baking pumpkin swirl cheesecake.

Kendall Farms incorporates regenerative practices that renew farmland; arranging flower bouquets.

Anne Briggs, known as "Anne of All Trades," demonstrates how to make something for the kitchen from firewood.

An easy-to-build storage station for a grill features a prep area, bar height counter for serving and custom concrete counters.

An all-standing workout improves balance, flexibility and mobility.

Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.

Japanese beef fondue; an easy way to flatten chicken breasts; skillet apple pie with cranberries and topped with crumbled shortbread crust and caramel drizzle.

Aunt Jules' pie; Louisiana-style hot sauces; Gullah Lowcountry red rice.

Catalan grilled shrimp kebabs; Mexican grilled trout with fried garlic sauce; frog leg tostadas.

Smoking and brining trout to make smoked trout dip; seared balsamic duck breast; creamy mustard rabbit with duck fat fried potatoes.

The home cooks must create a dish based on a family tradition; preparing heirloom recipes that have been treasured by their families; the three finalists are revealed.

Tracing the family trees of talk show host Sara Haines and playwright Tracy Letts.

Pork guazzetto with beans; matalotta-style mixed fish stew.

Dry chili chicken; breaking down different miso; sour and hot Napa cabbage.

Pollster Stephen Clermont unpacks popular conspiracy theories and what they tell us about American politics.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Focusing on the anti-war draft resistance movement in the Oakland area during the Vietnam war.

Computer scientist Brent Seales attempts to read inside hundreds of carbonized ancient scrolls found at the archaeological site of Herculaneum in Italy.

How animal parents deal with freshwater's constant changes as they raise the next generation; a frog dad scales giant trees with his tadpoles on his back; an elephant mom must choose between safety and the quest for food and water.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.