K31GS-D

A standing and barre workout strengthens the knees and prevents knee pain.

Using tactile stimulation to increase circulation.

Kevin takes a tour of the restaurants and breweries that are opening back up after Hurricane Helene; prepping homeowners Jim and Allies' house to be painted; Mark installs a fireplace at the North Asheville project.

Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.

Painting a winter scene with both warm and cool colors and an old tree with a maze of bare branches.

Making accessories from various types of fleece; no-slip wrap; options for seaming and edge finishing.

Prepping peppers; stuffing peppers.

Rhode Island's Castle Hill Inn's clambake; touring Newport's harbor; Sweet Berry Farm; exploring autumn in Stowe, Vermont, from the Lodge at Spruce Peak, taking in peak fall foliage on horseback and fly-fishing on the Lamoille River.

Exploring Tampa's Ybor City and its Cuban cigar heritage at J.C. Newman; dining at Ulele; making candles at Oxford Exchange; hiking at Hillsborough State Park; Bern's Steak House; kayak fishing at Mobbly Bayou; Sunday Thai Market.

Dried vs. canned beans; rice varieties; Tidewater Grain's rice revival; pinto bean, sausage and rice bake.

Three Native Californians share stories of identity and resilience.

The renowned political scientist discusses global news and interviews world leaders.

John Katko strives to bring balance to discussions on divisive political issues.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

NASA's New Horizons probe captures the first-ever detailed images of the icy world of Pluto.

When the Soviet Union falls, Russia welcomes U.S. astronauts to their space station, Mir, but cooperation between former Cold War enemies is threatened by a run of disasters onboard.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

John Katko strives to bring balance to discussions on divisive political issues.

A woman is killed with a poisoned dart.

"Becoming"; "In the Desert of Eternity.".

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Dual-trained brain surgeon and neuroscientist Dr. Rahul Jandial talks about how to better understand the brain and the mind, emotional regulation and transforming life with thoughts.

Sanjay prepares a meal with a chef at a catering company that cooks for elite clientele; post-workout routines; metaphysician Linda Salvin.

Kevin takes a tour of the restaurants and breweries that are opening back up after Hurricane Helene; prepping homeowners Jim and Allies' house to be painted; Mark installs a fireplace at the North Asheville project.

Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.

Sculptor Leo Sewell uses discarded materials.

Sue Ellen and Fern change their images; Binky steals Buster's joke for his oral report.

A rare Golden Bamboo Lemur is born.

Corky is selected to make a presentation at school during a science day celebration, but humidity jeopardizes her project.

Lyla and Luke create and act out variations on a fairy tale; Lyla, Louis and Stu track down a lost package.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

Prince Wednesday wishes he weren't so little; Daniel helps Dad build a playhouse.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

Zadie tries to help Zeke overcome his fear of riding a two-wheeler; the Wombats design a gift for baby fish.

Duck Duck can't figure out how to fly Harriett's new Swoop-a-rino; Donkey takes Duck Duck on an adventure.

Rosie makes a dance party island in her backyard, but the flag she puts up causes confusion; Rosie decides to be the mascot for Javi's soccer team.

Tomato pie; stuffed tomatoes with tuna salad; margherita crêpe.

Chile lime baby back ribs; green piquin chili and oregano salsa; grilled queso fundido potatoes with bacon.

Mauro helps Paula stain her front door; Jenn meets with the North Asheville landscaper who is using boulders to make a new retaining wall and steps; Kevin helps project manager Noah install an interior door.

Kevin takes a tour of the restaurants and breweries that are opening back up after Hurricane Helene; prepping homeowners Jim and Allies' house to be painted; Mark installs a fireplace at the North Asheville project.

Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.

Trying out the Subaru Solterra's first major update; the Land Rover Defender 110.

Creating high mountains by using different shapes; foreground.

Smoke-roasted Florida oysters and clams; redfish on the half shell; grill-top shrimp boil.

Stuffed spatchcock turkey; slicing knives; a crisp shaved celery salad with pomegranate-honey vinaigrette.

Chicago thin crust pizza with homemade Italian sausage; a taste test of jarred pasta sauce; pasta e fagioli.

In Canada, a baby turtle ventures through a forest in search of the lake where she will spend the next 50 years; a young bush baby in South Africa searches for a new home.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Stay informed with the latest breaking news and headlines.

A 1954 Marilyn Monroe military defense ID photo; a Panama hat circa 1970; an Andy Warhol golden-shoe collage.

A look at how the telescope was invented, from Galileo to Edwin Hubble, and how the invention reaches the universe 13 billion light-years out.

American landscape architect Frederick Law Olmsted helped design many well-known urban parks, including New York's Central Park, and designed the public parks and parkway systems in Buffalo, N.Y.

Experiencing Texas through the perspective of a storyteller.

The mariachi vocals of Carlos Medina and the music of indie guitarist Micah Thunder.

Grammy Award-nominated singer-songwriter Charley Crockett performs songs from "Lonesome Drifter"; roots singer-songwriter Waxahatchee presents tunes from "Tiger's Blood.".

NASA's New Horizons probe captures the first-ever detailed images of the icy world of Pluto.

In Canada, a baby turtle ventures through a forest in search of the lake where she will spend the next 50 years; a young bush baby in South Africa searches for a new home.

Grammy Award-nominated singer-songwriter Charley Crockett performs songs from "Lonesome Drifter"; roots singer-songwriter Waxahatchee presents tunes from "Tiger's Blood.".

A cosmetics queen is transformed into a murderous monster after she uses an insect chemical to preserve her beauty.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

How zookeepers raise a baby elephant; King Friday wants to know what's inside Mayor Maggie's backpack.

The gang hopes that dealing with the Tibble twins will be easier when one gets sick; Arthur and his friends make music videos.

When Chris and Martin lose their gear to a snapping turtle, they get stuck mini-sized in a vast northern woodland lake.

Lily and her family discover a surprise and also embark on a weather hunting expedition.

Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.

Carl's medium-sized fuchsia yo-yo goes missing from his collection; a rainy day changes Carl's pool day plans.

Daniel is unsure about his new babysitter; Daniel and O the Owl sleep over at Katerina's.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip.

Malik and Zadie can't agree on how tidy to keep their bedroom; Zeke's friends build houses for the fairies who have moved in.

Panda enjoys a snow day his own way; Bob Dog wants to win at Gameshow Gator's new snowy game.

Rosie performs in Papa's mariachi band; Rosie wants to sing a corrido for the family talent show.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

The culture, people and issues of eastern New Mexico.

Presenting local topics of interest and regional issues.

Social, political and economic trends of American agriculture.

A unique garden in Oregon with thousands of hostas, hardy ferns and epimediums that are perfect for shade.

The Michigan Farm Garden at Frederik Meijer Gardens & Sculpture Park; Idlewild Farm, a family flower farm in West Michigan; making a flower sculpture with classic farm tools.

The British tighten the noose on French forces; Washington escapes a "friendly fire" incident.

NASA's New Horizons probe captures the first-ever detailed images of the icy world of Pluto.

Experts analyze prominent international affairs topics and America's role in a shifting world.

Existence or non-existence of God, deities and ultimates, their essence, nature and traits.

When a monk is found dead in a chapel kneeling in prayer, Patience and Frankie dig into the monastery's secrets.

As Alphy seeks redemption, Geordie's investigation into a local crook ignites a high-stakes siege; courage, love and sacrifice are pushed to their limits.

Tensions arise as Downton Abbey hosts a lavish Christmas party.

Travels through Italy include Venice and Florence; the Italian Riviera and the hill towns of Tuscany and Umbria; the historical epicenter of Rome; Naples; the Amalfi Coast; Sicily.

Songwriter Sara Marie Rorie teams up with Navajo blues rock trio the Levi Platero Band for a live acoustic set.

Young Eleanor makes her societal debut in New York and meets her ambitious cousin, Franklin; young Betty, trapped in an abusive marriage, finds herself pursued by hotshot lawyer Jerry; young Michelle trains an idealistic summer intern named Barack.

When a monk is found dead in a chapel kneeling in prayer, Patience and Frankie dig into the monastery's secrets.

As Alphy seeks redemption, Geordie's investigation into a local crook ignites a high-stakes siege; courage, love and sacrifice are pushed to their limits.

Tensions arise as Downton Abbey hosts a lavish Christmas party.

Exploring the Caribbean heritage of actors Liza Colón-Zayas and Delroy Lindo.

A workout to rebalance your body, liberate your shoulders and improve your overall posture.

Seated sun salutations and gentle stretches designed to increase flexibility and mobility in the shoulders, back, hips, legs and more.

How modern stress and isolation may be countered by rediscovering ancient values; exploring the lessons of Ötzi the Iceman in understanding modern diseases; Switzerland's Jan Michalski Foundation.

Who united the Duchy of Brittany with the Kingdom of France; connection between Jules Verne and a giant steampunk elephant; where to bounce on the moon; why 10-foot tall boots overlook the Loire River.

Gothic cathedrals with colorful altarpieces, lacy stonework and radiant stained glass; art celebrating worldly pleasure; artists like Giotto mastered realism in Italy.

Tartine de confiture; peaches marinated; rhubarb-honey coupe with yogurt sauce; chocolate pistachio biscotti; mini chocolate truffles.

Chile lime baby back ribs; green piquin chili and oregano salsa; grilled queso fundido potatoes with bacon.

Breakfast paella; Cajun shrimp bowl; chocolate buttermilk pie.

Marking 30 years of "Central Texas Gardener" with a special show about dogs, cats and other gardening companions.

Shish kebabs with barbecue sauce served over quinoa; kale and tomato salad; chilled choco-peanut butter cups.

An all-barre, waist toning workout strengthens the abs and slenderizes the core.

Proper spinal alignment and strong core muscles help with good balance.

When a monk is found dead in a chapel kneeling in prayer, Patience and Frankie dig into the monastery's secrets.

As Alphy seeks redemption, Geordie's investigation into a local crook ignites a high-stakes siege; courage, love and sacrifice are pushed to their limits.

Tensions arise as Downton Abbey hosts a lavish Christmas party.

The role of goats at a cattle ranching operation in Wyoming; sugarcane harvest in Louisiana; George Washington the farmer; bok choy.

Visiting a town centered between two of Texas' largest cities; BBQ and jerky at Woody's Smokehouse; fishing; picking blackberries; a steak served in a back roads general store.

Desert bighorn lambs; Great Texas Birding Classic; Gulf Coast DesignLab.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Tracking the early years of the space race, beginning in 1957, as the U.S. struggles to catch up with the Soviet Union.

A World War II WASP archive; a fire helmet and fire parade hat; a 1956-1968 Al Oerter Olympic collection.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Kalief Browder's legacy expands via the poetry of his mother, Venida, in a poetic journey revealing how an individual's life and afterlife can transcend boundaries to ignite change.

Author Scott Anderson explains the history of American Iranian relations, with a special focus on the Islamic revolution in Iran.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

As Alphy seeks redemption, Geordie's investigation into a local crook ignites a high-stakes siege; courage, love and sacrifice are pushed to their limits.

When a monk is found dead in a chapel kneeling in prayer, Patience and Frankie dig into the monastery's secrets.

A full body workout strengthens each muscle in the body while targeting the shoulders.

Easy-to-follow yoga moves for the whole body, including seated sun salutations along with gentle stretches to create more ease in the neck, shoulders, chest, back, hips and more while using a chair for support.

A World War II WASP archive; a fire helmet and fire parade hat; a 1956-1968 Al Oerter Olympic collection.

Dried vs. canned beans; rice varieties; Tidewater Grain's rice revival; pinto bean, sausage and rice bake.

Hidden gems of Santa Monica, Calif.; America's longest airport TSA wait times; a behind the scenes look at Italy's La Dolce Vita Orient Express.

The belief that sacred spaces, such as cathedrals and synagogues, provide clearer access to transcendent realms.

Goal-oriented care for borderline personality disorder yields positive outcomes.

Motivational speaker and author Mel Robbins reflects on her 25-year marriage, common mistakes couples make and how to better handle uncomfortable emotions.

Restaurateur Michael Stewart and his business partner, baseball manager Joe Maddon. Celebrity chef Robert Hess offers insight into his weight loss journey.

A young girl with Down syndrome is welcomed by her peers.

Spinach poriyal; beets with coconut poriyal; chicken curry.

A full-body workout strengthens and stretches every muscle in the body.

Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.

Sampling coffee and food from Philadelphia and Naples, Italy.

Exploring Greek ingredients like olive oil, herbs, nuts and vegetables that are seminal to good health.

Scrambling, frying and poaching eggs; perfectly peeled hard-boiled eggs; omelets, eggs Benedict and a twist on deviled eggs; proper egg storage; why some eggs don't need to be refrigerated.

Regenerative techniques used by Australian farmers that support a sustainable future; celebrating the flavors of Australia.

A World War II WASP archive; a fire helmet and fire parade hat; a 1956-1968 Al Oerter Olympic collection.

Lewis M. Rutherford lunar photographs from 1865; a Patek Philippe & Tiffany platinum pocket watch circa 1910; Lynne Drexler oil paintings.

Early action steps begin to pay off; Jovanna receives news that reduces her debt; Amber explores realistic paths to homeownership; Ashley meets with credit counselors to address collections; Kristina explores refinancing.

Blending fun, fitness and community, Sarovyn delivers exclusive elevated experiences with a cultural celebration.

Musicians perform everything from rock and R&B to soul and grunge.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Kalief Browder's legacy expands via the poetry of his mother, Venida, in a poetic journey revealing how an individual's life and afterlife can transcend boundaries to ignite change.

How climate change activists are created and how action becomes the taproot of hope.

Mapping the roots of actress Lizzy Caplan and comic Hasan Minhaj, moving from shtetls in Eastern Europe to farmlands in northern India.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.