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Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.

Lyla trains Stu to help at the diner; Stu learns how to ride a scooter.

Forrest can't wait to try everything at the Fuzzytown Friends Picnic, but gets into trouble when he is unable to wait his turn; Carl hosts a Super Blue Moon Sleepover.

Daniel and Miss Elaine play outer space; Daniel is sad when Prince Wednesday tells him his rock collection is too delicate to play with.

It's Recycling Day, so Rosie becomes a recycling kid, but she accidentally recycles Crystal's art project; when Rosie and Javi find a monarch butterfly in the backyard, they try to figure out what it needs so it can flutter again.

Elmo, Tamir and their friends are making a Peace Tree to celebrate Martin Luther King Jr. Day.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

Donkey and Panda set big goals to achieve throughout the day; Donkey shows Mousy how to play the Donkey Way.

Pinkalicious helps her favorite aeronaut, Skye Voyager, find her way around Pinkville; Peter and Pinkalicious get stuck together with glue.

The kids try to get animals to the Flower Garden for its grand opening; the kids try to find out how their snow sculptures got ruined.

Alma and Howard search for a Black cowboy in the Bronx; Alma and Junior open a play hair salon at home.

Xavier travels to meet his heroes Christopher Reeve, Kitty O'Neil, Oprah Winfrey and his great great grandfather.

The Atlanta Symphony Orchestra and Ebenezer Baptist Church present the Dr. Martin Luther King Jr. Celebration concert; special guests include jazz singer Gregory Porter.

The 1954 fight for school desegregation led by five mothers and their daughters in Hillsboro, Ohio.

Individuals and communities of faith engage in addressing the issues of systemic racism, such as voting rights, income inequality and mass incarceration.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Diamond and star sapphire jewelry; a 1952 Al Stohlman tooled leatherwork picture; Kenner "Star Wars" action figures circa 1978.

An Alaska belt buckle circa 1975; an Elvis Presley King Creole movie poster; Stephen Decatur warrant and commissions from 1798-1804.

Exploring the life and legacy of lawyer and civil rights leader Thurgood Marshall, the first Black justice on the U.S. Supreme Court.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Eliza and Pete remain at odds as they work on an embarrassing case together; Wayne struggles to turn his professional switch off while looking after Kalthi.

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A gentle workout to release tension in your body.

Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.

Carl's medium-sized fuchsia yo-yo goes missing from his collection; a rainy day changes Carl's pool day plans.

Daniel struggles to share his new toy car with his friends; Daniel and Katerina perform a jungle dance show.

Rosie and Javi get a new book, but it's in a different language; Rosie tries to form a club with her friends.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

Sammy and Benito find a way to communicate; Sammy makes plans for his mom's visit.

Donkey is disappointed to miss Cheesy Con after she hurts her hoof; Stanley's pals help him get things back on track for his one-dragon show.

Pinkalicious and Peter build a giant maze for the class pet, Squeakykins; Mommy's Cloud-o-Matic machine creates too many clouds during the annual Sun Festival.

Ari tries to make the world's tallest toy block tower, but it keeps falling over; Elinor and Ari try to teach Ari's baby sister how to walk.

Alma and her friends judge a Best Bronx food truck contest; Alma and Junior are excited to play restaurant in their backyard, until Howard opens a competing restaurant.

Molly and Vera visit an excavation site, where they make a discovery; the Sassy Ladies of Saskatoon search for a glacier.

Albert Einstein encourages Xavier to ask questions when he is curious about something; Carol Burnett helps Yadina overcome her fear of looking silly by explaining that sometimes it is good to laugh at yourself.

Following 12 different award-winning inventors to understand the tools and traits of successful invention and entrepreneurship.

A real estate advertisement erected in 1923 becomes an international symbol of fame, fortune and the American dream.

Rapper Wiz Khalifa and actor Sanaa Lathan learn about ancestors who left the American South in search of better lives in the North.

Influential towns across the U.S., from Maryland and Florida to Illinois and New York, impact the design of cities and suburbs.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring the Caribbean heritage of actors Liza Colón-Zayas and Delroy Lindo.

Aaron Tang and a panel of experts take on a hypothetical scenario regarding reproductive rights and the right to die.

Combat bodycam footage offers a look at war in the trenches as a Ukrainian platoon tries to liberate a village.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Dalgliesh is invited to Dorset by an old friend, only to discover that he has recently died, as well as a resident at a mysterious nearby home for the disabled.

Thanks to "Second Chance" legislation, three men who were sentenced to life in prison in their youth have a chance to plead for release.

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A workout to rebalance your body, liberate your shoulders and improve your overall posture.

Liana accidentally submits art that Stu made and feels guilty taking the credit for his work; Lyla and Luke perform an "Anansi" folktale puppet show.

Carl and his friends clean up the Fuzzytown Park; Carl accidentally breaks the birthday present Sheldon planned to give his mom.

Daniel and his classmates choose a class pet; the kids get to vote on a new piece of playground equipment.

Rosie, Crystal and Mom become doggie detectives to find the owner of a lost dog toy; Rosie builds a cardboard house for Gatita.

Lily, Qui and Ji-Young celebrate Lunar New Year on Sesame Street.

Super hunts for a lost sticker while the Wombats collaborate on a new ending for an old "Sticker Monster" story; the Wombats teach Zeke how to count to 10.

Panda enjoys a snow day his own way; Bob Dog wants to win at Gameshow Gator's new snowy game.

Pinkalicious gets carried away when she decides to make her own polka dot art; Lila's embarrassed to wear her new glasses.

Ari and Olive make Elinor's favorite snack, backyard soup, when she is stuck at home after hurting her foot; Elinor becomes fascinated with dandelions.

Alma gets jealous when Rafia and Lucas talk about their fun playdate; Alma can't decide if she wants to see a new movie.

Molly and her family's berry-picking adventure is cut short by pesky mosquitoes; Molly wants to visit her cousin who is harvesting herring eggs.

Kofi Annan shows Yadina and Brad that finding a compromise can help everyone; William and Caroline Herschel show Xavier that by including Yadina in his magic show, it can make it even more fun.

The life and mathematical vision of Maryam Mirzakhani, who became the first woman and the first Iranian to be awarded the Fields Medal -- the most prestigious award in mathematics.

How the "Don't Tread on Me" flag has been co-opted by a wide variety of Americans over its long history.

A look at the lives of elephant bulls in Mount Kilimanjaro and Amboseli, including their drive for dominance and the social bonds that form between males.

Astrophysicists and engineers look at evidence that supports the existence of UFOs.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Experiencing the hidden wonders of San Diego, where humans and wildlife coexist in the country's most biodiverse urban landscape.

A look at whether giant asteroid impacts were actually essential for the creation of life on Earth.

The investigation into secret network of curators and dealers that made profits off art stolen by the Nazis.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

With her son grown, single mom Pearl pursues her lifelong dream and starts a private detective agency, which she runs from her family restaurant in the coastal town of Whitstable; locals soon flock to her with all kinds of cases.

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Liberating joints and muscles in the neck and shoulders.

Lyla gets a strike her first time bowling but gets frustrated when she realizes bowling isn't as easy as she thought it was; Lyla feels left out when Everett and Ale's friendship thrives.

Arugula and Carl go on an adventure as archaeologists; Carl spots a UFO on Mother's Day.

Daniel helps Katerina reassemble her tea set after it is knocked on the floor; Daniel helps finish a story about dinosaurs.

Rosie performs in Papa's mariachi band; Rosie wants to sing a corrido for the family talent show.

Elmo, Tamir and their friends are making a Peace Tree to celebrate Martin Luther King Jr. Day.

The search for Mr. Splendito tickets is on; the Wombats power-clean a bunch of bikes.

Donkey opens a potato stand so she can share her potatoes with her neighbors; Donkey surprises Clyde with a playdate in the sky.

Ms. Penny shows the class how to make origami stars; Pinkalicious and Kendra compete against Peter and Robotta in a scavenger hunt.

The kids learn the benefits of eating different colored foods; Olive tries to get a picture of a puffin.

Alma and Howard search for a Black cowboy in the Bronx; Alma and Junior open a play hair salon at home.

Molly invites Oscar to go mountain climbing with her and Grandpa Nat, but he is afraid of heights; Travis returns to Qyah to photograph a rare willow ptarmigan.

Yadina gets advice from Abraham Lincoln after she accidentally loses her friend's toy; Jane Jacobs inspires Xavier, Yadina and Brad to rebuild their fort.

The deep connections that shape the land in Alaska's Lake Clark National Park and Preserve.

The myths and realities of the American cowboy.

The motives behind the Gunpowder Plot of 1605, and what might have happened if it succeeded.

Lucy Worsley investigates whether Mary I, England's first ruling female monarch, should be remembered as a pioneer or a tyrant.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The culture and traditions of Native Americans.

Rebirth of the Santa Cruz River; a Canadian company raises Atlantic salmon; solar farming; the Gila River Indian community build solar panels over an irrigation canal.

The team explores plans for a new layout and rear addition for an 1896 Queen Anne; removing and saving an old brick walkway.

Repainting a damaged ceiling; utility energy meters; comparing vinyl, wood and fiber-cement siding; how to stop hardwood floor squeaks with a clever DIY fix.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Historic footage, photographs and interviews shed light on the survival stories of East Hampton's first European settlers who have fished and farmed the East End of Long Island since 1648.

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A revitalizing workout with gentle movements that release tension, calm the nervous system and build strength and flexibility.

Lyla and Luke make a hamster playground; the Loops family embarks on a journey to figure out why Stu keeps beeping.

Sheldon can't wait for Carl to play his favorite beach game; Lotta and her friends search for Lotta's lost blanket.

Prince Wednesday doesn't want to stop what he is doing to go to the bathroom; Daniel uses the bathroom at Music Man Stan's Shop.

Rosie tries to make tomorrow come faster so she can go to the Dino Park; Rosie looks for her missing walkie talkies.

Elmo tries to find something to do in the rain, while he waits to jump in the puddles.

Zadie must face her fear and go to the barber for a haircut; Malik discovers smart devices have limitations.

Cousin Hodie wants to play with Donkey on a tree swing; Duck Duck's new book club book is too huge for her and Donkey to read.

Pinkalicious and Peter build a snow alarm so they don't miss out on playing in the cold; Pinkalicious earns a ribbon for her good deeds.

Elinor gives Hazel some strawberry seeds to grow at home; the Exploring Club goes on a musical march in the forest.

Alma and her friends judge a Best Bronx food truck contest; Alma and Junior are excited to play restaurant in their backyard, until Howard opens a competing restaurant.

Xavier travels to meet his heroes Christopher Reeve, Kitty O'Neil, Oprah Winfrey and his great great grandfather.

Reaksmey returns home to Cambodia to confront her past and testify a second time against the man who hurt her as a child.

The evolving meaning of the Statue of Liberty and how it embodies values and conflicts in America, from abolition to the treatment of refugees.

Achievements of the Song dynasty, creators of a Chinese Renaissance, and the Ming, who built the Great Wall and the Forbidden City.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Minnesota's current affairs.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

British General Howe defeats General Washington, forcing the Americans to abandon New York; Washington's army regroups in New Jersey before attacking an outpost at Trenton.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.