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The annual Columbus Day parade in Denver causes tension between Native and Italian-Americans.

Justin Tommy finds himself at the helm of the Tommy empire as his father, Matthew Tommy, remains unconscious from a gunshot wound in a heist at North Beach; John Eagle reminisces about his childhood friend and adversary.

Cinematographer Dave Gaudet travels around North America, including the Maritimes, the Great Plains and the mountains, to explore the art and history of Aboriginal peoples.

Shayla goes down south to view the largest effigy mound in North America known as the Serpent Mound.

Gracey gets an assignment for the Canadian Association of Rally Sport.

On their day off, the players get away from the rink and participate in a team-building event.

Art et Dan sont en Andalousie et doivent créer des tapas pour un public d'habitués; ils participent aussi à une activité traditionnelle où ils piétinent le raisin dans un vignoble; ils découvrent les délicieuses recettes andalouses locales.

Hip Hop Artist Def-I talks about social and environment issues, as well as Hip Hop and Jazz.

A transgender Hawaiian teacher inspires a girl to lead the school's male hula troupe.

A dying woman embraces her Alutiiq heritage and vows to visit Refuge Rock -- the site of the 1784 massacre where hundreds of natives were killed by Russian fur traders.

Métis singer Amanda Rheaume is inspired by the resilience and power of her culture in spite of the Métis scrip system that tried to displace her people; featuring insightful interviews with Elder Tony Belcourt and Métis scholar Paul Chartrand.

The Youth bond on a trip; Spiritual Advisor Shane Patterson teaches about petro forms.

Teepee puts away the groceries; Teepee helps make supper.

Waabiny playing and eating moordtij mereny are two ways to keep walang every day.

The kids have to be creative to give dad a gift without spending any money.

Nico decides to become the Squirrel Man and finds out doing acrobatics in a tree is very dangerous.

Randy and Katie learn how to attract ducks; Katie gives a lesson to Randy and Mr. Thompson on dying clothes.

T-Bear wins two tickets to a rap performance and he must decide who he should take.

The buffalo range on the Cheyenne River Sioux Reservation in South Dakota; sun-dried bison with chokecherries; chokecherry soup.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Historians and Native Americans discuss the reservation system.

Its do or die: The players form two teams and face-off in the last chance to impress the coaches.

Gracey calls in Mark to help her on a photo shoot at a CanAm Speedskating event featuring speed skater Isabelle Weidemann.

Workout plan progress becomes evident when participants complete 'mid-point' check in.

How to make ceremonial attire step by step.

The history behind the Headwaters Basket Makers Guild. The Sankta Lucia Festival offers a look into a Swedish tradition. Plus the Headwaters School of Music is offering several creative outlets for its students.

Sarain and Kris visit the Toronto International Film Festival headquarters to learn about the effects of misrepresentation of Indigenous people in Hollywood.

Art et Dan sont en Andalousie et doivent créer des tapas pour un public d'habitués; ils participent aussi à une activité traditionnelle où ils piétinent le raisin dans un vignoble; ils découvrent les délicieuses recettes andalouses locales.

Rich Francis visits the Mi'kmaq community of Lennox Island, PEI, where he discovers the Cadillac of shellfish, Lobster.

Exploring ways to nourish the body and mind, fight food insecurity and address climate change.

Capomo a nutritious & medicinal tree whose bark seed sap & leaves have sustained indigenous peoples.

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Josie wants a traditional wedding ceremony much to Mick's frustration.

Tuwhare's return to Kauri Bay inflames old rivalries brother Kingi; Felton makes plans to take the wrestling game away from Harold and Kingi.

Gary meets Eva's family on Thanksgiving; Eva finds her ex high on bath salts and realizes that her cousin is dealing; Nancy hosts Thanksgiving dinner; Cameron gets a visitor at his studio; Charlie gets a prescription for his depression.

Dan and Art head to Ibiza, Dan's childhood summer home, for some Mediterranean fishing.