2026-01-28 00:00 Spotlight Now 01:00 HI Now Daily 02:00 Hawaii News Now at Nine Stay informed with the latest breaking news and headlines. 02:30 Crime Exposé With Nancy O'Dell A beloved chef-instructor is shot before class at his culinary school. 03:00 Hawaii News Now at 10:00 Local, national and international news coverage. 03:30 InvestigateTV+ The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues. 04:00 Hawaii News Now at 11:00 Stay informed with the latest breaking news and headlines. 04:30 Seinfeld Jerry tries to buy back the watch his parents gave him; George attempts to renegotiate his network deal. 05:00 Seinfeld Jerry dates a woman with few inhibitions about her body; George awaits an apology; Kramer researches short showers. 05:30 The Conners Harris is forced to confront Darlene about her lifestyle; Jackie involves herself in other people's problems to avoid confronting her own; Becky is overwhelmed by the costs of raising a baby, so her family steps in to help. 06:00 The Conners Desperate for more income, Becky seeks a bartending position at Casita Bonita, causing major concern for Dan due to her struggle with alcoholism; Darlene finally nears a decision between David and Ben; Harris' new friend, Odessa, means new trouble. 06:30 Last Man Standing When Eve's annoying friend needs a place to stay, Mike tries to pawn her off on someone else; conflict ensues after Kristin asks Mandy to design new uniforms for the Outdoor Man Grill. 07:00 Last Man Standing Vanessa is upset when Eve doesn't want to participate in a holiday tradition; Kristin learns that Mandy is lying about where she and Kyle will be on Thanksgiving. 07:30 The Goldbergs After learning no one made the deposit on the wedding venue, Geoff scrambles to help fix the oversight before Beverly finds out; making matters worse, a storm threatens to jeopardize the event. 08:00 Modern Family The birth of Haley and Dylan's twins approaches; a look back at how the family members celebrated their birthdays over the past year. 08:30 Modern Family Haley is determined to follow the advice in her parenting books, but Phil and Claire think their old methods are better; Manny is set to direct Jay's dog bed commercial in hopes of winning his ex-girlfriend back. 09:00 Cutlers Court Tensions run high in the courtroom as Gayla and James decide if they should call off their wedding. 09:30 Hawaii News Now: Sunrise at 4:30 Stay informed with the latest breaking news and headlines. 10:00 Hawaii News Now: Sunrise at 5:00 News coverage to start the day. 11:00 Hawaii News Now: Sunrise at 6:00 News coverage to start the day. 12:00 Hawaii News Now: Sunrise at 7:00 News coverage to start the day. 13:00 Hawaii News Now: Sunrise at 8:00 Stay informed with the latest breaking news and headlines. 14:00 HI Now Daily 15:00 Judge Judy A midwife stays with a client whose baby just died instead of attending to a woman beginning a difficult labor; a German shepherd dog's owner is sued for emergency vet bills after her dog attacks a Maltipoo. 15:30 Crime Exposé With Nancy O'Dell When a 21-year-old man is found stabbed after a late-night dispute at a friend's home, investigators unravel a volatile mix of young love, jealousy, and emotional upheaval. 16:00 TMZ Live A candid look at how the gossip site operates, bringing viewers into the site's newsroom, where the daily chats take place; viewers present their opinions on the featured topics through social media, phone calls and video chat. 17:00 This is Now: Midday Newscast Stay informed with the latest breaking news and headlines. 17:30 TMZ TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners. 18:00 25 Words or Less The team's close, but keeps ordering the wrong word -- can they crack the right answer before time goes flat? 18:30 25 Words or Less Contestants know this word is something common, but can't put a name to it. 19:00 Tamron Hall New York Times best-selling authors Jonathan Haidt and Catherine Price discuss their new book, "The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World"; the global conversation on how to empower young people to choose a life not dominated by screens and social media; a 24-year-old California native has chosen life without social media or Internet access on her phone; a Palm 20:00 HI Now Daily 21:00 Hawaii News NOW First at 4:00 Stay informed with the latest breaking news and headlines. 21:30 Hawaii News NOW First at 4:30 Stay informed with the latest breaking news and headlines. 22:00 Live: Girls High School Basketball Action from girls high school basketball.
2026-01-29 02:00 Hawaii News Now at Nine Stay informed with the latest breaking news and headlines. 02:30 Crime Exposé With Nancy O'Dell When a 21-year-old man is found stabbed after a late-night dispute at a friend's home, investigators unravel a volatile mix of young love, jealousy, and emotional upheaval. 03:00 Hawaii News Now at 10:00 Local, national and international news coverage. 03:30 InvestigateTV+ The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues. 04:00 Hawaii News Now at 11:00 Stay informed with the latest breaking news and headlines. 04:30 Seinfeld Jerry challenges George, Kramer and Elaine to a contest of self-denial; Elaine looks forward to a special date. 05:00 Seinfeld Jerry is finally ready to buy a new car, but things don't go very smoothly when he visits Elaine's boyfriend to make the deal. 05:30 The Conners Halloween brings nothing but horror for Jackie after she uncovers a shocking secret when trying to reopen the Lunch Box; Mary gets upset when a woman assumes she is adopted; Darlene continues to deal with her complicated love life. 06:00 The Conners Jackie and Becky pitch their business plan to Darlene in hopes of getting the Lunch Box back, but Darlene's decision leads to hostility; Dan bans Odessa from the house, causing a rift with Harris; Mark makes extensive Thanksgiving plans. 06:30 Last Man Standing Mike surprises everyone by suggesting Ryan become the coach for Boyd's hockey team; Vanessa doesn't understand why Eve is doing poorly in chemistry. 07:00 Last Man Standing Mike and Vanessa try to get Eve to join their teams for their annual college alumnae 5K race; Ed hires his girlfriend to be a hostess at the restaurant. 07:30 The Goldbergs Barry and his friends try to reclaim their youth by forming a boy band, but they quickly learn they aren't kids anymore; Adam has the keys to Erica's downtown apartment but realizes he's not cut out for city life. 08:00 Modern Family Claire needs to get everyone out of the house before they make her look bad in front of a reporter from an important women's business magazine; Jay invites Manny to a wine tasting in an attempt to spend some quality time together. 08:30 Modern Family Phil, Claire, Alex and Luke realize the babies might help them with a few things on their to-do lists, so they offer to give Haley the day off. 09:00 Cutlers Court A series of red flags and an old hometown fling have Danielle questioning her boyfriend's loyalty. 09:30 Hawaii News Now: Sunrise at 4:30 Stay informed with the latest breaking news and headlines. 10:00 Hawaii News Now: Sunrise at 5:00 News coverage to start the day. 11:00 Hawaii News Now: Sunrise at 6:00 News coverage to start the day. 12:00 Hawaii News Now: Sunrise at 7:00 News coverage to start the day. 13:00 Hawaii News Now: Sunrise at 8:00 Stay informed with the latest breaking news and headlines. 14:00 HI Now Daily 15:00 InvestigateTV+ The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues. 15:30 Crime Exposé With Nancy O'Dell When a Georgia rapper is gunned down in his home, police sift through a complicated relationship to determine if the murder was a case of self-defense or something sinister. 16:00 TMZ Live A candid look at how the gossip site operates, bringing viewers into the site's newsroom, where the daily chats take place; viewers present their opinions on the featured topics through social media, phone calls and video chat. 17:00 This is Now: Midday Newscast Stay informed with the latest breaking news and headlines. 17:30 TMZ TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners. 18:00 25 Words or Less Big confidence, quick clues and a tight clock -- do they cash in with the right word or regret the gamble? 18:30 25 Words or Less Contestants dive deep for one tough word, but do they resurface with the answer? 19:00 Tamron Hall New York Times best-selling author Jennifer Wallace on her new book, "Mattering: The Secret to a Life of Deep Connection and Purpose"; her framework for how to build a sense of value to combat loneliness and burnout; people featured in the book include a mother navigating postpartum anxiety, a woman grappling with loneliness after her husband's deployment, and a young man whose life was turned ups 20:00 HI Now Daily 21:00 Hawaii News NOW First at 4:00 Stay informed with the latest breaking news and headlines. 21:30 Hawaii News NOW First at 4:30 Stay informed with the latest breaking news and headlines. 22:00 Judge Judy A woman sues the owner of dogs who attacked her miniature dachshund; a mother says her adult son had a temper tantrum and caused extensive damage to her property after she told him to move out. 22:30 Judge Judy A car owner accuses an upstanding businessman of damaging his beloved vehicle while stealing its chrome; after an Akita maims a small dog, Judge Judy warns its owner, a mother of three, to be vigilant in regard to this breed's history of aggression. 23:00 Hawaii News Now at 6:00 Local, national and international news. 23:30 Hawaii News Now at 6:30 Stay informed with the latest breaking news and headlines.
2026-01-30 00:00 Behind the Badge 00:30 InvestigateTV+ The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues. 01:00 HI Now Daily 02:00 Hawaii News Now at Nine Stay informed with the latest breaking news and headlines. 02:30 Crime Exposé With Nancy O'Dell When a Georgia rapper is gunned down in his home, police sift through a complicated relationship to determine if the murder was a case of self-defense or something sinister. 03:00 Hawaii News Now at 10:00 Local, national and international news coverage. 03:30 InvestigateTV+ The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues. 04:00 Hawaii News Now at 11:00 Stay informed with the latest breaking news and headlines. 04:30 Seinfeld Jerry parties it up in first class while Elaine suffers in cramped coach; Kramer is chased by the police. 05:00 Seinfeld Elaine's boyfriend, Puddy, wears a fur coat; Jerry starts living without a wallet; Newman may be evicted. 05:30 The Conners Chaos ensues when Dan finally gets the entire family together for Thanksgiving dinner; mixed feelings about the Lunch Box continue to build tension in the house; Harris makes an unexpected move. 06:00 The Conners Jackie is faced with a difficult decision that brings the family and community together; Becky starts working a new late-night shift at Casita Bonita; Darlene goes to extreme measures to mend her relationship with Harris. 06:30 Last Man Standing Mike tries to cheer Eve up by showing her different career options; a car mechanic (Jay Leno) yields a surprising amount of influence; Kristin feels like she no longer has anything in common with Mandy. 07:00 Last Man Standing When Ed secretly gives Kyle a task involving an engagement ring, Mike thinks Kyle is going to propose to Mandy. 07:30 The Goldbergs When Murray goes out of town, Jane Bales attempts to make a power grab at the Ottoman Empire, forcing Beverly to retaliate; Adam is thrilled to learn that Dave Kim also plans to attend NYU. 08:00 Modern Family Mitch and Cam help Lily overcome her insecurities about wearing a bathing suit to a pool party; with Gloria's new internship taking up so much of her time, Jay starts feeling particularly neglected. 08:30 Modern Family Gloria uses her alone time with the twins as an opportunity to secretly baptize them before Haley and Dylan get home; Claire deals with the fallout from the smart closet fiasco; Cam feuds with his school's mascot. 09:00 Cutlers Court A Miami couple's future is at stake as differing dreams and financial conflicts test their six-year relationship. 09:30 Hawaii News Now: Sunrise at 4:30 Stay informed with the latest breaking news and headlines. 10:00 Hawaii News Now: Sunrise at 5:00 News coverage to start the day. 11:00 Hawaii News Now: Sunrise at 6:00 News coverage to start the day. 12:00 Hawaii News Now: Sunrise at 7:00 News coverage to start the day. 13:00 Hawaii News Now: Sunrise at 8:00 Stay informed with the latest breaking news and headlines. 14:00 HI Now Daily 15:00 InvestigateTV+ The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues. 15:30 Crime Exposé With Nancy O'Dell In a quiet Texas suburb, the brutal murder of Belinda Temple reveals a presumed burglary to be a cover for a tangled web of infidelity and deceit. 16:00 TMZ Live A candid look at how the gossip site operates, bringing viewers into the site's newsroom, where the daily chats take place; viewers present their opinions on the featured topics through social media, phone calls and video chat. 17:00 This is Now: Midday Newscast Stay informed with the latest breaking news and headlines. 17:30 TMZ TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners. 18:00 25 Words or Less The team keeps leaning the same direction -- does it finally pay off, or does the clock shut it down? 18:30 25 Words or Less The pressure is real -- and so is the tension. Who survives the round? 19:00 Tamron Hall Alabama native Lulu Gribbin, 17, who made national headlines by surviving a horrific shark attack; her mother, Ann Blair Gribbin, who stood by her side through 77 days in the hospital; TikTok stars Alexandra Madison and Jon Bouffard open up about their years-long pregnancy journey marked by joy, heartbreak and a hard-fought happy ending; a 62-year-old man who survived a life-threatening medical em 20:00 HI Now Daily 21:00 Hawaii News NOW First at 4:00 Stay informed with the latest breaking news and headlines. 21:30 Hawaii News NOW First at 4:30 Stay informed with the latest breaking news and headlines. 22:00 Judge Judy A man sues his former roommate for false arrest. 22:30 Judge Judy A car dealership owner discovers that his ex-partner may have been pocketing cash payments; a woman takes a brief vacation only to return to a busted water heater and flooded home. 23:00 Hawaii News Now at 6:00 Local, national and international news. 23:30 Hawaii News Now at 6:30 Stay informed with the latest breaking news and headlines.
2026-01-31 00:00 The HI Way EdEducational program featuring the actors and educators of Honolulu theatre for youth. Original songs, puppets and a look at challenges facing Hawaii families today. 00:30 The HI Way EdEducational program featuring the actors and educators of Honolulu theatre for youth. Original songs, puppets and a look at challenges facing Hawaii families today. 01:00 HI Now Daily 02:00 Hawaii News Now at Nine Stay informed with the latest breaking news and headlines. 02:30 Crime Exposé With Nancy O'Dell In a quiet Texas suburb, the brutal murder of Belinda Temple reveals a presumed burglary to be a cover for a tangled web of infidelity and deceit. 03:00 Hawaii News Now at 10:00 Local, national and international news coverage. 03:30 InvestigateTV+ The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues. 04:00 Hawaii News Now at 11:00 Stay informed with the latest breaking news and headlines. 04:30 Seinfeld Jerry takes pity on a foreigner (Brian George) when the man's immigration papers are left in Jerry's mailbox. 05:00 Seinfeld Jerry is aggravated when a woman uses him as a subject for her show; Elaine doesn't understand a cartoon. 05:30 The Conners Dan is disappointed when everyone but Becky forgets about his birthday; Darlene faces another issue; Dan excludes Jackie from the family Christmas Santa photo for mistreating Louise. 06:00 The Conners The Conners struggle to accept Becky's new boyfriend, a Green Bay Packers fan; Dan tries to impress upon Mark the importance of the family's die-hard loyalty to the Bears; Ben and Darlene try to get a loan for their new magazine. 06:30 Last Man Standing After agreeing to buy a home with Kristin, Ryan changes his mind; Mandy wants Eve out of the basement. 07:00 Last Man Standing Mike tries to break up Eve's new band, but his plan doesn't turn out as he expected; Mandy and Kyle baby-sit Boyd. 07:30 The Goldbergs When Beverly steps in as PE coach at William Penn Academy, Adam reluctantly takes her Jazzercise class; Brea tries to show Adam his mother's good intentions; Barry and Geoff find themselves both up for the same medical internship. 08:00 Modern Family The Dunphy house is bursting at the seams when Dylan's hippie mom moves in and Claire's lonely stepdad, Jerry, wants to pay them a visit; Jay and Gloria attempt to help Manny get over his big breakup with Sherry. 08:30 Modern Family Alex's company puts her up at a new luxury apartment building with a number of high-profile residents that the family is eager to take advantage of; Phil is on a mission to review the restaurant's famous sliders for his food blog. 09:00 Paid Programming Paid programming. 09:30 Paid Programming Paid programming. 10:00 Paid Programming Paid programming. 10:30 Paid Programming Paid programming. 11:00 HI Now Daily 12:00 Hawaii News Now: Sunrise at 7:00 Weekend Stay informed with the latest breaking news and headlines. 13:00 Hawaii News Now: Sunrise at 8:00 Weekend Stay informed with the latest breaking news and headlines. 14:00 Elizabeth Stanton's Great Big World Elizabeth samples tasty cheese and learns how to make a key lime pie and other delicious pastries. 14:30 Wild About Animals Mariette Hartley is an Emmy-winning actress who is also passionate about fighting for animals' rights so, naturally, she hosts this series that aims to educate young people about animals. Each episode features four stories about exotic and unique animals to help kids and teenagers learn about the animal kingdom. Whether it's a story about ocean creatures or critters that can be found in one's back 15:00 Biz Kid$ Microeconomics and macroeconomics; supply and demand; economic indicators. 15:30 DragonFlyTV Learning about protecting wildlife in wetlands. 16:00 Earth Odyssey With Dylan Dreyer Dylan Dreyer travels into the wild for an up-close look at nature's oldest adversaries -- predators and their prey. 16:30 Tails of Valor A look back at two favorite therapy animals from the season; a pig helps a kid feel comfortable in his own skin; a pigeon finds new friends. 17:00 AKC Good Dog TV News about dogs, including shows and current events; from the American Kennel Club. 17:30 Rides With Jay Thomas Unique cars with interesting histories. 18:00 Paid Programming Paid programming. 18:30 Paid Programming Paid programming. 19:00 Paid Programming Paid programming. 19:30 Paid Programming Paid programming. 20:00 Paid Programming Paid programming. 20:30 Paid Programming Paid programming. 21:00 Paid Programming Paid programming. 21:30 Doko Ga Special 22:00 Hawaii News Now at 5:00 Local, national and international news. 22:30 Hot Hawaiian Weddings Capturing the experience of getting married in Hawaii, the world's premier wedding destination. Featuring destination weddings and local weddings, with Hawaii being the ultimate melting pot of cultures. 23:00 Voice of the Sea Kanesa Seraphin leads us weekly on a reality based show that provides insight and an entertaining look at the ongoing scientific and cultural work taking place in Hawaii and the Pacific. 23:30 Paid Programming Paid programming.
2026-02-01 00:00 K5 Mele Hosted by Bruddah Wade with Hawaiian Music Live, the K5 Mele: Music & Mana'o series highlights Hawaiiʻs great artists and composers, featuring their music and stories behind the songs they share. 01:00 The HI Way EdEducational program featuring the actors and educators of Honolulu theatre for youth. Original songs, puppets and a look at challenges facing Hawaii families today. 01:30 The HI Way EdEducational program featuring the actors and educators of Honolulu theatre for youth. Original songs, puppets and a look at challenges facing Hawaii families today. 02:00 Hawaii News Now at 9:00 Stay informed with the latest breaking news and headlines. 02:30 Inspire You & Me 03:00 Hawaii News Now at 10:00 Local, national and international news coverage. 03:30 Seinfeld Jerry is shadowed by a pesky comic (Barry Diamond); the gang's decision to meet for a movie begins in disaster. 04:00 Hawaii News Now at 11:00 Stay informed with the latest breaking news and headlines. 04:30 InvestigateTV+ Weekend An in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues. 05:00 Dirt & Trails 05:30 Music City Trucks Hosts Marc Christ and Brandon Burke mix Nashville's flavor and excitement with cool truck builds including classic and late model pickups, sport trucks, and SUVs. 06:00 Power Nation Builds 06:30 Detroit Muscle Part of the "PowerNation" series of syndicated automotive programs, "Detroit Muscle" delights fans of 1960s and '70s era muscle cars -- and the Motor City's latest modern muscle machines -- by detailing step-by-step restoration and modification projects. From fitting a 1967 Galaxy with a 347 turbo to showing how a 50-year-old Mustang can handle like a late-model pony, the show's crew aims to make 07:00 Engine Power Pro engine tips on assembling and tuning everything from street engines to full-race motors. 07:30 RaceWeek Auto racing is one of the biggest spectator sports in America, with a number of organizations holding races nearly year-round so there's a lot to cover on "RaceWeek," which reports on the latest news from the racing world. Covering everything from NASCAR and IRL to Formula One and drag racing, the weekly show keeps viewers in the know with what's happening on their favorite circuits. In addition t 08:00 Paid Programming Paid programming. 08:30 Paid Programming Paid programming. 09:00 Paid Programming Paid programming. 09:30 Paid Programming Paid programming. 10:00 Paid Programming Paid programming. 10:30 Paid Programming Paid programming. 11:00 Extra Inside the entertainment newsgathering process, as reporters coast to coast break headlines, advance the stories of the day, and sit down with celebrities. 12:00 Hawaii News Now: Sunrise at 7:00 Weekend Stay informed with the latest breaking news and headlines. 13:00 Hawaii News Now: Sunrise at 8:00 Weekend Stay informed with the latest breaking news and headlines. 14:00 HI Now Daily 15:00 Paid Programming Paid programming. 15:30 Paid Programming Paid programming. 16:00 Laura McKenzie's Traveler Exploring the biggest American cities; New York's Broadway and the Empire State Building; the glamour of Beverly Hills, Calif; gambling in Las Vegas; a tour of the famed Little White Wedding Chapel. 16:30 Raw Travel Madeira, Portugal, a beautiful volcanic island just off the coast of Africa, offers a surreal outdoor adventure and unique cultural excursion. 17:00 In Depth With Graham Bensinger Graham chats with rapper, producer, actor and BIG3 league co-founder, Ice Cube. He discusses his upbringing in South Central in Los Angeles, introduction to Dr. Dre, political pursuits on behalf of the Black community and more. 17:30 Game Time With Boomer Esiason U.S.A.'s Olympic gold medal hopeful in figure skating, Alysa Liu. 18:00 World Chase Tag Parkour and Ninja Warrior athletes compete against each other in high-level action matches of tag during international tournaments. 19:00 Storm of Suspicion After freezing temperatures encompass the mountains of North Carolina, the body of a man is discovered buried in the snow. 20:00 Weather Gone Viral The Cumbre Vieja volcano erupts for three months, obliterating everything in its path; the remnants of Hurricane Ida leave one truck driver feeling a bit sideways; a first-time tandem jump experience becomes more than just a 90-second free fall. 21:00 WOW - Women Of Wrestling Women from all walks of life compete in the professional wrestling ring. 22:00 Hawaii News Now at 5:00 Local, national and international news. 22:30 Small Town Big Deal Innovation, tradition and success happen in rural places. 23:00 Voice of the Sea Kanesa Seraphin leads us weekly on a reality based show that provides insight and an entertaining look at the ongoing scientific and cultural work taking place in Hawaii and the Pacific. 23:30 The HI Way EdEducational program featuring the actors and educators of Honolulu theatre for youth. Original songs, puppets and a look at challenges facing Hawaii families today.