KSMQ-DT

Exercising with a large and small ball to improve conditions such as diabetes and peripheral neuropathy.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The French-American alliance changes the war and moves it to other theaters; navies battle off England and in the Caribbean, while armies advance in Indian Country and the South; the British take Charleston.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Native American veterans who served their country while honoring tribal traditions of courage, duty and culture.

Chris sets up a massive cross-country race in the North; each team member sets off across the tundra with little more than one form of transportation and a small pack of gear.

Lily and her family discover a surprise and also embark on a weather hunting expedition.

Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.

Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.

Daniel and Katerina have to make their own noisemakers when Margaret wants her rattle back; Daniel, Prince Wednesday and Miss Elaina create a pretend neighborhood.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Rudy is afraid of getting a shot at the doctor's office, so Nina and Abby play pretend to show what the visit will be like so he can feel less scared.

It's Backwards Day in the Treeborhood; Cece, Carly and Clyde have fun with patterns.

Donkey and Panda compete in the Breakfast Bowl; Donkey, Panda and Bob Dog plant Dancing Dandelion seeds and look for the right music to help the flowers grow.

Iggy wants to see the garbage truck, but Rosie doesn't know how to get it to come to their house; Rosie attempts to bring nature inside.

Pinkalicious can't wait to make valentines for her class party, but Cupid offers her a trade that turns her plans upside-down.

Molly and Trini gather supplies to make suncatchers for their friends, but they lose the beads on the way home from Nenana; Molly wants to surprise Mom with a pair of traditional beaded slippers for her birthday.

Xavier and Brad turn to Florence Nightingale for help with curing Yadina's hiccups; George Washington Carver explains the importance of plants.

Arthur decides to sell old toys through his school's Website; the Tibble Twins want to take their grandmother out to dinner.

A Sandbeast makes things difficult when Little O attempts to record a training video for kids interested in becoming Odd Squad agents.

A look at whether giant asteroid impacts were actually essential for the creation of life on Earth.

Growing up in Hawaii, Royce Tanaka's grandfather owned and operated a bakery that sold popular butter rolls; Royce turns to Milk Street to help recreate them.

Rochester Pool League; Blue Earth County Historical Society; Emma Waters of Dexter makes lamps out of antiques; Thaw Festival in Rochester.

Jeff and Jamie head to Atlanta to help Jamie's brother open his own restaurant.

Designer Diana Broussard shares her knowledge of European craftmanship and its influence on her luxury footwear designs.

Using a towel for neck alignment and a band to strengthen shoulders and upper back; focusing on the core; balance.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Film editor Vivien Hillgrove confronts memories of loss and resilience when she starts losing her sight, and reinvents herself as an artist with a disability.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Tall Paul's hip-hop draws from personal experience and provides thought provoking commentary on issues affecting Indigenous and diverse communities; featuring a performance by Joe Rainey.

The Wild Kratts search for the snub-nosed monkeys in the Chinese mountains.

Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.

Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.

Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.

Daniel and his friends dance, sing and tell jokes that show their love and care for each other; Daniel hides hearts around the house to show his love for Grandpere.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

Grover and Cookie Monster learn all about how to take care of a kitten.

The Treeborhood is alive with sound patterns; Zadie loses one of Louisa's toys.

Donkey hosts Gator's game show for a day; Donkey joins the Balance Ball team but feels uncomfortable doing something new.

Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.

Elinor, Ari and Olive play Snow Tag with their new friend, Gael the lynx; Ari makes friends with a rock.

Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth.

Molly and Tooey are confused when Trini refuses to join the basketball team because of polar bears; Molly's trip north to surprise Nina for her birthday is jeopardized by a moose blocking the runway.

Brad is reluctant for Xavier and Yadina to read the comic he wrote because it's personal; Charles Dickens explains to Yadina that she doesn't need toys -- her imagination can make everything more fun.

Arthur and Muffy have their birthday parties on the same day; Francine becomes a prima donna when she stars in the school play.

Number villains work against the Odd Squad; villains determine how to defeat the Odd Squad.

A 19th century C. Jim Williams-owned Federal hunt board; Jesse Arms Botke oil circa 1940; a 1978 Tom Petty and The Heartbreakers-signed poster.

Lessons include water management and windmill gardening.

Creating a unique evergreen tree block using flying geese, strip sets and half square triangles.

Experts search for seagrass, rescue a sea lion and store water underground.

Unusual exercises for brain stimulation and to help with balance.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Minnesota's current affairs.

The Cactus Blossoms meld soulful 70s-inspired sound with classic country and old school pop roots in a style that is completely original; featuring a performance by Jack Klatt.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Gloria Hunniford and Angela Rippon join the Road Trip; along the way, they stage a rescue mission to stranded experts Paul Laidlaw and David Harper; Gloria hears the story behind a local landmark and Angela steps into the world of Virginia Wolfe.

Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.

It's an exciting day for Lily and her family when they move into their new house.

Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.

Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.

Daniel and Katerina have to make their own noisemakers when Margaret wants her rattle back; Daniel, Prince Wednesday and Miss Elaina create a pretend neighborhood.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Rudy is afraid of getting a shot at the doctor's office, so Nina and Abby play pretend to show what the visit will be like so he can feel less scared.

It's Backwards Day in the Treeborhood; Cece, Carly and Clyde have fun with patterns.

Donkey and Panda compete in the Breakfast Bowl; Donkey, Panda and Bob Dog plant Dancing Dandelion seeds and look for the right music to help the flowers grow.

Exploring fat's misunderstood role in the kitchen; cooking oils, storage tips and fat myths; what makes great olive oil; frying fish in peanut oil with a bold mayo smear.

Dry chili chicken; breaking down different miso; sour and hot Napa cabbage.

Leluia Hall nears completion; Jeff and Jamie head to Charleston for inspiration; unexpected news hits that shakes the entire group.

Aunt Jules' pie; Louisiana-style hot sauces; Gullah Lowcountry red rice.

Growing up, Sapna Pandya's grandmother often made a round, crisp snack called "crunchy pooris.".

A deep dive into the principles of plant-based cooking; professor John Wilkins talks about the foods and medicines of ancient Greece.

Ideas for restoring a garden that has become overgrown.

Removing aluminum siding; installing a new steel beam.

Cleaning up paint when it spills on the floor; how 3-way switches work and common wiring mistakes; installing a classic wooden split rail fence.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

Favorites picks for the best cars, trucks and utilities as well as "Best of the Year"; a look back at previous winners.

Students from California, Arizona and North Carolina perform in London; repertoire includes "West Highland Sojourn" and "Deep in the Heart of Texas.".

Rochester Pool League; Blue Earth County Historical Society; Emma Waters of Dexter makes lamps out of antiques; Thaw Festival in Rochester.

A vacation show includes "Let's Get Away From It All," "Come to the Mardi Gras," "San Francisco," "King of the Road" and "Louisiana Hayride.".

The Orchestra performs music by Duke Ellington, Ludwig van Beethoven, Antonio Vivaldi, Claude Debussy and Sergei Prokofiev.

Charlie Phelps hires Eliza for a case involving his uncle, Dylan Cooper; it turns out that Scotland Yard is also after Cooper, putting Eliza in the middle.

Tristan's romance with Charlotte is blossoming but he's nervous about impressing her dad.

Singer Brianna Harris shares heartfelt storytelling and haunting melodies to Nashville's Station West.

Grammy Award-winning songwriters Tom Paxton, Don Henry and Jon Vezner.

The death of a young tech genius leaves Nina and Lukas suspicious of his business partner.

Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.

Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.

Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.

Daniel and his friends dance, sing and tell jokes that show their love and care for each other; Daniel hides hearts around the house to show his love for Grandpere.

Phoebe and Jay are asked to bird sit; photo time leads Jay to an outfit disaster.

Mia learns how to sing a song in Spanish on Song Day on Sesame Street.

The Treeborhood is alive with sound patterns; Zadie loses one of Louisa's toys.

Tariffs dampen optimism in the rural economic outlook; 45Z gets momentum in the nation's capital; a progress report for a small solution to a growing problem; commodity market analysis.

The race for power, resources and identity in Greenland; retirees support the front lines in Ukraine; when sport breaks down barriers; Ilic faces uncertain future; stress relief with a sledgehammer.

Margaret Hoover leads interviews and debates.

Grammy Award-winning artist and storyteller Rory Feek presents an acoustic performance, singing for the first time since his wife, Joey, passed away.

Drawdown in federal agents in Minnesota; caucus results; political panel.

Former U.N. Ambassador Stuart Eizenstat reflects on President Jimmy Carter's life and legacy.

Rick Blaine (Humphrey Bogart), who owns a nightclub in Casablanca, discovers his old flame Ilsa (Ingrid Bergman) is in town with her husband, Victor Laszlo (Paul Henreid). Laszlo is a famed rebel, and with Germans on his tail, Ilsa knows Rick can help them get out of the country.

Historic footage, photographs and interviews shed light on the survival stories of East Hampton's first European settlers who have fished and farmed the East End of Long Island since 1648.

A vacation show includes "Let's Get Away From It All," "Come to the Mardi Gras," "San Francisco," "King of the Road" and "Louisiana Hayride.".

A 19th century C. Jim Williams-owned Federal hunt board; Jesse Arms Botke oil circa 1940; a 1978 Tom Petty and The Heartbreakers-signed poster.

A furniture maker in Glenville; a history museum in West Concord; the SEMVA artist collectives new gallery in Rochester; and a man who is opening a dialogue between urban and rural.

Jeff is invited inside the rarely-seen operations of the 144th Fighter Wing base in Fresno.

Although they are each engaged to other people, former athlete Mike Gambril and vocalist Terry McKay fall for each other on an international flight that gets diverted due to technical problems. After their trip, they agree to meet in New York City three months later, but tragedy strikes on the day of their reunion, resulting in Terry's hospitalization, which is unknown to Mike. Can the star-crosse

Progressive bluegrass band Pythagoras; The Kody Norris Show.

Pianist turned songwriter Hannah Aldridge; Julie Williams, CMT Next Women of Country Class of 2023; songwriter Melody Walker.

How talk therapy, exposure therapy, meditation and spirituality can impact the brain's pre-frontal cortex to regulate emotion and decision making.