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Three ways to push up from a chair; using imaginary resistance to strengthen muscles; combining a standing balance routine with vestibular work.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Daniel gets upset when Dad interrupts their playtime so he can care for baby Margaret; Daniel is upset when Prince Wednesday wants to play with the baby instead of him.

Big Bird and a cast of characters including the likes of Bert and Ernie, teach children numbers, colors and the alphabet.

Bob Dog has trouble playing Purple Putt-Putt by the rules; the pals try outfits from Harriett's invention.

George Washington shows Yadina how to be the best Nature Troop leader; Susan B. Anthony helps Brad show his friends that everyone should have a vote.

When one of Connie's prized turkeys goes missing on Molly and Tooey's watch, it's up to them to track it down; Molly, Tooey and Trini decide to build their own sailboat and voyage to distant waters.

Lyla and her siblings figure out a new morning routine so they won't miss the bus again; Lyla wants to learn a popular clap and dance sequence -- the Carrot Cake dance.

Phoebe learns what privacy signs are and how to use them to communicate to neighbors; Jay gets nervous about getting a haircut.

Alma tells on Emi when she's doing something dangerous; Alma's friends won't try Aaron and Lucas' snacks.

Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run.

The Wild Kratts discover a group of sifaka lemurs in Madagascar.

A snake gets lost in Arthur's house in "Hide and Snake"; Muffy and Francine grow apart in "Muffy's New Best Friend.".

It's an exciting day for Lily and her family when they move into their new house.

A look at the most memorable moments from the first five seasons of the series, as well as behind-the-scenes with cast and crew.

The Washington Coalition for Open Government discusses the status of the state's current transparency laws.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Following the Bee Gees from their roots in England to superstardom on a global scale.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Thirty years after the heralded Bill Moyers series, Joseph Campbell and the Power of Myth, Wisdom Keepers seeks to revisit the perspectives that help us make sense of who we are and where we are going, particularly in these turbulent times. It features interviews with some of the world's most profound thinkers, mystics, historians, ethicists, faith leaders and scientists as they address life's mos

The Glacier Express train in the Swiss Alps is an engineering marvel, traveling over treacherous gorges and through huge mountain ranges.

The Winnipeg-Churchill train crosses the difficult landscape of Manitoba from south to north, traversing snow-covered grasslands and Canada's boreal forest.

An aerial view of the landscape of southern Italy.

Veterans become farmers after serving their country.

Washington grapes travel from Washington to Vietnam; Duke's Seafood in Seattle.

The team discovers Columbia Basin farming innovation, Reynolds Potato Farm, conservation efforts, and regional food and wine.

How different factors have influenced landscape architecture.

The many shapes and sizes of the chrysanthemum; a visit to a flower farm; chrysanthemum cocktail.

Sewing clothing and home decor accessories using nontraditional methods, including an easy way to sew collars, corners and sleeves.

Sewing simple pockets; mitering a corner; grading seam allowances; stitching facings that lie flat; stitching an invisible zipper.

Master tailor Nataliya Desheva shares her techniques for creating intricately detailed beaded dresses for dance competitions.

Designer Enzo Mazzurco explains what he values most from his career in fashion.

Different methods to free-motion quilt a background; a simple style of quilting that can be achieved with simple materials and a walking foot.

The three block cascades fall foliage quilt features falling leaves, patchwork chains and a pieced border.

Clever methods for creating patchwork with silk, leather, denim and other bulky fabrics; constructing a laptop sleeve with bound edges and a button closure.

The Bride's Bouquet features diamonds and Y seams.

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

Chefs Lidia Bastianich and Jacques Pépin prepare recipes and share family stories.

From briskets to bagels, a historical, genealogical and culinary journey through the Jewish American diaspora.

Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.

Emma convinces Harriet Smith that she is too good for Robert Martin.

Emma wants Harriet to marry Mr. Elton; Emma becomes the subject of unwanted attention.

Emma teases Mr. Knightley about Jane; Emma examines her feelings for Frank.

Emma insults Miss Bates and realizes she made a mistake.

The Sea Devils and the Silurians invade a nuclear reactor plant.

The Sea Devils and the Silurians invade a nuclear reactor plant.

The story of the Irish is one of the triumph of the human spirit in the face of adversity; narrator Colin Farrell.

Zugspitze; touring Innsbruck, Austria; a Tyrolean village festival; crossing the Alps into Italy to tour a medieval castle and explore the rugged Dolomite Mountains.

Exploring the night sky with photographer Travis Novitsky as seen from Voyageurs National Park, the Boundary Waters Canoe Area Wilderness and Quetico Provincial Park -- areas that together comprise the world's largest designated Dark Sky sanctuary.

The Sea Devils and the Silurians invade a nuclear reactor plant.

The Sea Devils and the Silurians invade a nuclear reactor plant.

Veterans become farmers after serving their country.

How different factors have influenced landscape architecture.

Common types of caulks and sealants; installing a garbage disposal with an air switch controller; building a children's dress-up closet.

Re-ducting the house to make the system more efficient; demolishing the third-floor ceiling for the new insulation; installing a double-hung window in the dining room.

Forming and highlighting the snowdrifts using brighter glazes of white; adding orange to the white to create a highlight for the tops of the drifts; underpainting some of the main clumps of grass.

A sunset amid glorious purple skies.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

Sustainable cacao chocolate in Costa Rica; Berlin's curry wurst; North Carolina's tomato pie; Melbourne's classic pasta and espresso; New Orleans' coffee blends; Rothenburg's powdered "snowball" pastry; Michigan's cherry ice wine.

The story of the Irish is one of the triumph of the human spirit in the face of adversity; narrator Colin Farrell.

Celtic Woman celebrates 20 years at The Helix in Dublin with special performances by founding members Chloë Agnew, Lisa Kelly, Méav Ní Mhaolchatha and Máiréad Nesbitt.

The Irish-based trio performs opera, classical, Irish traditional and pop music.

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

Frankie Laine, Julius LaRosa, the Four Lads, the Four Freshmen and Herb Reed's Platters are a few of the musicians who perform their hits of the late 1950s and early '60s.

Artists and groups from the 1960s perform, including Davy Jones of The Monkees, Paul Revere & the Raiders, The Miracles and Peter Noone.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

Following the Bee Gees from their roots in England to superstardom on a global scale.

Artists and groups from the 1960s perform, including Davy Jones of The Monkees, Paul Revere & the Raiders, The Miracles and Peter Noone.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Rick Steves explores the German cities of Hamburg, Dresden, Leipzig, Frankfurt and Nuremberg, including their Baroque palaces, skyscrapers, riversides and beer halls.

Concentrating on feet, shoulders, and hip range of motion.

Grilled shrimp and vegetable kebabs; tasting whole milk Greek yogurt; Persian-style rice with golden crust.

Irish stew with carrots and turnips: Irish Brown Soda Bread; review of all-in-one machines.

Blueberry jam cake; reviewing toasters; gooey butter cake bars.

The Wombats use a 3D printer to save Cake Day when Mr. E's cake table collapses; the Wombats create a pretend vacation to cheer up Buckley.

Daniel thinks about what Grandpere needs to be comfortable when he sleeps over at Daniel's house; Daniel, Chrissie and Prince Wednesday have a tea party.

Abby sees Nina and Charlie tap dancing and tries to keep up, but she doesn't know how to do the moves and follow the rhythm.

Duck enjoys "me time" at the beach; the pals like different things at Donkey's sleepover.

Theodore Roosevelt helps Brad overcome his dislike of creepy crawly things, showing him that nature needs space to live and grow; Eleanor Roosevelt teaches Xavier that any job can be amazing as long as you help others.

Molly, Tooey and Trini make pumpkin boats after Trini's giant pumpkin crashes on the ground; Molly and Tooey find a stowaway baby fox in their sled bag.

Liana accidentally submits art that Stu made and feels guilty taking the credit for his work; Lyla and Luke perform an "Anansi" folktale puppet show.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Alma wants to see everything at the American Museum of Natural History fast, and Junior wants to go slow; Alma's friends want to add their favorite things to Alma's Bronx diorama.

Lotta competes in the Fuzzytown Music Maker Championship, but the noise on stage becomes too much for her and she leaves; Carl forgets his bottle cap collection at his dad's house.

Chris sets up an elaborate treasure hunt centering on a rare group of insectivores.

Kate appears to be hypnotized by the soccer game on the television; when Pal has to wear a cone, he takes advantage of his friends' special treatment and the decision comes back to bite him.

Lily and her family discover a surprise and also embark on a weather hunting expedition.

Visual interpretations of classical music set to images of nature, fantasy, historical locations, architecture and art; host Barry Bostwick.

Mervin begrudgingly agrees to watch a local women's football game with the team, but it's cut short when the star player is discovered with a fatal bullet wound.

Felix's wedding fast approaches but Sister Boniface tries to unveil the killer in the wedding party before the big day.

Exploring how the coverage of the unsolved 19th century case of Jack the Ripper created a template for the modern-day true crime obsession.