WHUT-DT

Battling racism and adversity, Chief Petty Officer Eddie L. Ferguson becomes one of the first Black U.S. Navy frogmen.

Hidden secrets launch a son's life-long quest to discover a father he never knew; the story's intimate personal details of war speak to the archetypal trauma faced by veteran families of all eras.

Strengthening and toning the hips and core with simple core strengthening moves and gentle stretches for the chest, back, hips and legs.

Balance; stretching the hamstrings; loosening the knees; meditation.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Wisdom and wit from leaders; host Llewellyn King.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

An all-standing, full-body workout that focuses on slenderizing the waist.

Lee's Flower and Card Shop, the oldest Black-owned flower shop in Washington, D.C. has planted seeds of wisdom and perseverance in the District since 1945.

Battling racism and adversity, Chief Petty Officer Eddie L. Ferguson becomes one of the first Black U.S. Navy frogmen.

Hidden secrets launch a son's life-long quest to discover a father he never knew; the story's intimate personal details of war speak to the archetypal trauma faced by veteran families of all eras.

Persian jeweled rice, a saffron and orange rice pilaf with cranberries and pistachios; Persian tomato and cucumber salad; crispy roasted cauliflower with tahini and lemon; the champagne cocktail French 75.

Grilled flank steak; why cooking some meat to medium makes them more tender; reviewing aluminum foil; chili crisp noodles.

Green beans with lentils and coconut; green beans kulambu; green beans with carrots.

Exploring the bonds of friendship in Italy.

On New Year's Eve, Eliza, Pete and Ryan deal with a risky hot-air balloon retrieval; Wayne goes to his clinic's fundraiser; Matty and Chaya clash.

The first generation of U.S.-born Asian Americans have their loyalties tested during World War II.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Among the millions of immigrants arriving in the United States at the turn of the 20th century were thousands of Muslims from Lebanon, then part of Greater Syria; host Aymann Ismail tells the story of two of these people.

Mark Byrd explains his mission to create community sustainability by bringing jobs to the inner city; new developments in wind power; national renewable energy goals.

How science, nature and tradition can help the world prepare for the future.

The 500-year-old Scots pine tree serves as the long-lived forest keeper of Scotland's wild Highland landscape.

The quest to multiply includes an array of unusual behaviors and adaptations by forest penguins, great white sharks and other species; male pregnancy.

Twenty-four hours a day, the latest national and international stories as they break.

Retired Justice Anthony Kennedy assesses the challenges facing the U.S. Supreme Court in President Donald Trump's second term.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The heritage and cuisine of the Mexican community in Chicago; tacos de cecina; grilled nopales; the secrets of mole sauce.

How science, nature and tradition can help the world prepare for the future.

The 500-year-old Scots pine tree serves as the long-lived forest keeper of Scotland's wild Highland landscape.

The quest to multiply includes an array of unusual behaviors and adaptations by forest penguins, great white sharks and other species; male pregnancy.

Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.

Increasing circulation with a forward bend, upside down leg cycling and imaginary chair; yoga nidra.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

U.S. pressure has pushed Cuba's economy into free fall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Exercises to strengthen one's core and full body.

How science, nature and tradition can help the world prepare for the future.

The 500-year-old Scots pine tree serves as the long-lived forest keeper of Scotland's wild Highland landscape.

The quest to multiply includes an array of unusual behaviors and adaptations by forest penguins, great white sharks and other species; male pregnancy.

Honey glazed pork belly, arrachera and shrimp fried rice.

Brown cheese; roasted goat and sweet caramel ice cream.

Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.

Grilled mussels; celebrating the Texas Shrimp Diva; one-pot shrimp piccata pasta.

The team retrieves a patient with Down syndrome; Mira questions her place in Wayne's life; one of the team will be forced to leave the RFDS.

Although heralded as a model minority, bold ambition leads Asian Americans to national political office as a culture-quake simmers beneath the surface.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

The only doctor in rural Clay County, Ga., faces the possibility of closing her clinic.

How Latinos contributed to the shaping of modern America despite sometimes being regulated to the fringes of mainstream society.

A trap is set; Paul helps a figure in distress; Ellie finds herself alone.

Four Vietnam veterans with PTSD travel back to Vietnam to face their emotional demons.

Twenty-four hours a day, the latest national and international stories as they break.

From beavers reshaping wetlands to crayfish living deep underground, aquatic systems reveal the prairies' hidden vitality.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The roots and cuisine of the Indo-Guyanese community in Queens, N.Y.; Trinidadian roti; a cross-cultural bush cook; cricket; making a traditional Guyanese chicken curry.

How Latinos contributed to the shaping of modern America despite sometimes being regulated to the fringes of mainstream society.

A trap is set; Paul helps a figure in distress; Ellie finds herself alone.

Four Vietnam veterans with PTSD travel back to Vietnam to face their emotional demons.

A gentle seated yoga practice to create more ease in the whole body includes stretches for the hands, shoulders, back, hips and legs.

Getting the kinks out of the back while stretching the front of the body; stretching the groin; alternate nostril breathing.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Jason DeSena Trennert, chief investment strategist at Strategas, identifies AI demand, deglobalization and expansive fiscal and monetary policies as powerful inflationary forces that will determine investment winners and losers for years to come.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

An all-standing, advanced strengthening workout.

How Latinos contributed to the shaping of modern America despite sometimes being regulated to the fringes of mainstream society.

A trap is set; Paul helps a figure in distress; Ellie finds herself alone.

Four Vietnam veterans with PTSD travel back to Vietnam to face their emotional demons.

Greens pancake; vegetable and olive oil medley; pilaf of herbs and greens; orange-spiced semolina pudding cake with dried fruits and nuts.

Beef tapa with garlic fried rice; pork sauce piquant; meatloaf with sweet glaze.

Tracing how tea, curry spices and peppers arrived through trade and colonial rule in London's Chinatown, Brick Lane and beyond and how migrants adapted those ingredients into everyday food.

Lemongrass-coconut chicken soup; black bean scallops and zucchini; ginger orange duck cassoulet.

Animosity between Eliza and Anna comes to a head; the team faces a life and death situation which ends up threatening one of their own.

Asian Americans fight for equality in the fields, on campuses and in the culture.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Three veterans talk about balancing the needs of the nation with the needs of their families.

Exploring the resistance to slavery in Africa and the thousands who risked their lives as part of the Underground Railroad; the DWP divers hope to identify a preserved wreck of a ship that ferried enslaved Africans to freedom.

The town of Natchez, Miss., confronts the tension between preservation and truth as it wrestles with race, memory and identity.

The histories of the Montier and Morrey families in Philadelphia.

Twenty-four hours a day, the latest national and international stories as they break.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The flavors and heritage of the Haitian community in Miami.

Exploring the resistance to slavery in Africa and the thousands who risked their lives as part of the Underground Railroad; the DWP divers hope to identify a preserved wreck of a ship that ferried enslaved Africans to freedom.

The town of Natchez, Miss., confronts the tension between preservation and truth as it wrestles with race, memory and identity.

The histories of the Montier and Morrey families in Philadelphia.

Gentle stretching for all major muscles using a chair for support.

Moving the head and legs in opposite directions provides for a soothing back massage; spinal twist.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

All-female news analysis of issues and policy affecting the U.S.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A seaside workout that relieves pain and stretches the hips.

Exploring the resistance to slavery in Africa and the thousands who risked their lives as part of the Underground Railroad; the DWP divers hope to identify a preserved wreck of a ship that ferried enslaved Africans to freedom.

The town of Natchez, Miss., confronts the tension between preservation and truth as it wrestles with race, memory and identity.

The histories of the Montier and Morrey families in Philadelphia.

Mountains and a frosty moonlit landscape are the setting for an old trapper's cabin on the banks of an icy, winding river.

Blue effects on canvas highlight the beauty of a snowbound cabin at sunset.

Low country-style red rice with shrimp and sausage; rice and garden peas in Parmesan broth; Lee's One Fortune Farm grows heirloom rice; rice and summer squash gratin; how to select the perfect rice for a recipe.

Nat Bradford of Sumter, S.C., champion of Dutch Fork pumpkins; Mohawk chef Dave Smoke-McCluskey spreads Bradford's seeds among native growers; roasting pumpkins alongside the "Little Tan," grown by Cherokee horticulturists.

On New Year's Eve, Eliza, Pete and Ryan deal with a risky hot-air balloon retrieval; Wayne goes to his clinic's fundraiser; Matty and Chaya clash.

Asian Americans navigate their growing influence at the turn of the millennium, but also face what it means to be an American in a polarized society.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Parents worried about eviction in Columbus, Ohio, a blended family in Seattle and a cancer survivor in New Orleans need immediate help to turn their financial lives around.

Danita Johnson, president of Business Operations for D.C. United; Liberty Bank CEO Todd McDonald.

The San Francisco-based Alonzo King LINES Ballet performs "Deep River" featuring vocalist Lisa Fischer.

A look at the journey of Charley Pride, from his humble beginnings in segregated Sledge, Miss., to his career as a Black American League baseball player and his meteoric rise as a trailblazing country music superstar.

Rhiannon Giddens visits with three lifelong friends, Justin Robinson, co-founder of Carolina Chocolate Drops, her sister Lalenja Harrington and singer-songwriter Laurelyn Dossett.

Twenty-four hours a day, the latest national and international stories as they break.

U.S. pressure has pushed Cuba's economy into free fall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.