WHUT-DT

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Gentle stretches for the shoulders, neck and upper back.

Modifying traditional asanas with variations of shoulder stand, plow and the standing forward bend.

Correspondents report on important news events of the day. Their daily reports are also available online and on radio.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Wisdom and wit from leaders; host Llewellyn King.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Liberating joints and muscles in the neck and shoulders.

George Worrell visits Union Market to spotlight PhoWheels and Puddin's incredible eats.

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Malaysian-style chicken and coconut curry; coconut ginger rice; Malaysian twice-cooked turmeric chicken with lemongrass and sweet soy; fried chicken tossed in an umami-rich glaze.

Peruvian beef stir-fry; chili oil and chili crisp; Peruvian green noodles.

The inspiring stories behind Maxi's Noodle, Peking House and Forsyth Fire Escape.

Dakar NOLA; culinary connections between West Africa and New Orleans; greens with coconut milk; sweet potato casserole; black-eyed pea stew with lamb shank.

A year after visiting U.S. President Franklin Roosevelt, Norwegian Crown Princess Martha and her husband, Prince Olav, must flee the Nazi invasion of their country.

The search for a man whose name is engraved on a rare matched set of Civil War-era pistols; the story behind an old 78 rpm; a battered Ampeg B-15 amp.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

The return of elk helps local economies in Kentucky; land managers prescribe controlled fires and thinning to remove some trees so that more beneficial trees can come back; the Greenheart Project.

Exploring the small Caribbean island of Nevis as it operates today, from dive masters and business owners to resort leaders and community voices navigating growth and preservation.

Biologists study the ocelot in South Texas, the most endangered wild cat in the U.S.

Stories of animals that survive despite being displaced by the growth of cities.

Twenty-four hours a day, the latest national and international stories as they break.

Margaret Hoover leads interviews and debates.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Stories of animals that survive despite being displaced by the growth of cities.

Biologists study the ocelot in South Texas, the most endangered wild cat in the U.S.

Nonprofit founded in 1935 to advance the African American woman, her family and community.

A variety of exercises to strengthen postural and core muscles, improve balance, mobility and range of motion; finger and wrist exercises; tai chi; stretching mobilization exercises to improve gait and mobility; feet exercises.

Wheel, sun and squatting pose increase circulation while sheetali pranayama cools the body down.

Correspondents report on important news events of the day. Their daily reports are also available online and on radio.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Brett McGurk, former White House Middle East Coordinator, discusses how elections could reshape the Middle East and whether Washington has a strategy to contain its growing conflicts.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A revitalizing workout with gentle movements that release tension, calm the nervous system and build strength and flexibility.

Nonprofit founded in 1935 to advance the African American woman, her family and community.

Biologists study the ocelot in South Texas, the most endangered wild cat in the U.S.

Stories of animals that survive despite being displaced by the growth of cities.

Breakfast tacos in Sabinas; traditional riverside celebration; carne asada; tamarind baby back ribs; tamarind soup; kikapu sauce with Colorado chili; potatoes with kikapu sauce.

Fishing for saithe in Bulandret, off the coast of western Norway; kelp; grilled beef with wild herbs.

Pumpkin pie spiced butternut squash soup; festive stuffed peppers featuring quinoa, pecans and spinach; date-nut snowballs.

Kombdi; cumin-scented chicken; hot-honey chicken; honey.

Olav and the king plan their escape; Martha and her children take refuge in Sweden, but a Nazi threat still looms.

Clint Black's turn-of-the-20th-century book of wanted posters; whether a piece of molten metal came from a B-25 Bomber that crashed into the Empire State Building.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Three intimate portraits of calling and commitment.

The Ohio Valley Symphony honors Harriet Tubman and the Underground Railroad in concert.

Famous the world over, jazz funerals have origins shrouded in mystery. Over 22 years, filmmakers explore the history of New Orleans jazz funerals from the late 18th century to today.

The journey of Fremont High School from a school that was divorced from the community to being owned by the community.

Twenty-four hours a day, the latest national and international stories as they break.

Entrepreneur and financial strategist Will Roundtree breaks down practical strategies for credit, capital and wealth-building.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.