WEDN-DT

A gentle yoga practice using a chair for support includes seated sun salutations and yoga moves to create more ease in the hands, neck, shoulders and back.

A series of large, complex movements to challenge balance, strengthen the full body, and stimulate the brain.

Twenty-four hours a day, the latest national and international stories as they break.

All the agents want a piece when a new room opens up in headquarters; when the tubes are down for maintenance, getting a villain back to headquarters proves difficult.

The brothers come across a marsupial opossum while searching for Chris' lost goggles in the swamp.

Benny's toy penguin is swept away by melting snow, transforming a day of sledding into an urgent rescue mission.

Lyla trains Stu to help at the diner; Stu learns how to ride a scooter.

Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run.

Daniel and Dad Tiger go to the Dad and Me Camp-out, where they run into Katerina, who arrives with her mom; Daniel and Mom head to the Mom and Me Game Night.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

When Telly learns that earthworms are invited to Abby's garden party, his friends help him feel less scared.

Sammy plans a surprise Carnaval for his dad while Quique plans a surprise treat for his son; Malik performs a magic trick.

Bob Dog brings a ball to the Stuffie Playdate; Frannie Fox invites Donkey to her swamp, but she feels nervous about playing in it.

Rosie accidentally gives away her doll Lele on Donating Day; Rosie and Galita volunteer for Seniors Day at the Nature Center.

While delivering chocolates, the kids learn that warmer temperatures can melt treats; the kids help Mr. Raccoon calm down when he is having a bad day.

On Alma's great-grandmother's 100th birthday, Alma wants to find Bisabuela the perfect gift; even though she can think of all kinds of things that Bisabuela likes, none of them are quite right.

Trini is discouraged because she can't add her own moves to the Lynx Dance; Molly hopes to catch a Yukon River king salmon.

Replacing a shower valve with a conventional pressure balanced one; refinishing stair treads; removing moss from a roof.

Making cacio e pepe using only three ingredients; zucchini carbonara; spaghetti parsley with pesto.

Test cook Dan Souza makes host Lancaster meat ravioli with quick tomato sauce; tasting expert Jack Bishop challenges host Davison to a taste test of unsweetened chocolate; test cook Keith Dresser shares the secret to perfect torta caprese.

Crespelle manicotti with spinach; shrimp and spaghetti in lemon cream sauce.

Actor Michael Douglas and writer/director Lena Dunham explore their family roots.

The battle to preserve the U.S. Constitution, including how Americans have fought to establish, expand and preserve liberty.

A cruise on the J. & E. Riggin schooner along the Maine coast; head of the Charles rowing event in Boston; the Shelburne Museum in Vermont.

Twenty-four hours a day, the latest national and international stories as they break.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The story behind David Attenborough's wildlife documentary series "Life on Earth," which changed his life forever.

How discoveries over the past 50 years have revolutionized people's understanding of the universe.

From Kenya to Mexico, people and wildlife find a harmonious balance in Earth's most vulnerable landscapes.

New science and ancient practices that may help sustainably feed the growing population; Martha Stewart learns about scallop farming in Maine.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.