WKNO-DT

Relieving stiffness, pain and fatigue of joint inflammation; host Peggy Cappy.

Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.

A standing and barre workout strengthens the knees and prevents knee pain.

Focusing on the breath as one of the essential practices of yoga.

Martin and Chris search for a creature with good hiding powers -- the stingray -- for a game of Creature Hide and Seek.

The Hunters head to a nearby mountain to learn about snow.

Lyla has to backtrack her hike at Moon Rock Cove to find her mom's missing phone; the Loops kids divide up kitchen cleaning chores between easy and hard, so everyone has an equal amount of work.

Elmo, Abby and Julia build a mini city while Grover helps Cookie Monster serve ice cream.

Cookie Monster uses his new Cookie Cart to bake for his friends; Grover tries magic to entertain his friends.

Captain Elmo's solo mission to Jupiter is interrupted when his friends join and mess up his plan; Grover tries to fix the spaceship boosters.

The kids make their own instruments so they can participate in Señor Tapir's concert; when Elinor's dad falls asleep during a campout, the kids use flashlights to communicate to each other.

Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.

Director Grover has the perfect plan for his play; Tamir and Cookie Monster try to fix the suitcase.

Xavier learns all about playing the recorder when he meets Johann Sebastian Bach; Marie Curie inspires Brad to follow his dreams.

Cassandra Austen arrives in Kintbury in 1830 after hearing of her friend Eliza's husband's impending death, but her true motive is to find the letters her sister Jane wrote to Eliza throughout their friendship.

Cassandra's determination to keep Jane's letters private is stronger than ever.

A Marilyn Monroe-signed autograph; 1986-1987 Michael Jordan basketball cards and sticker; a Tiffany & Co. diamond and sapphire bracelet circa 1960.

When a close friend of Mr Potts is murdered, Eliza finds herself investigating the dark and macabre world of Victorian undertakers.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.

A traveling puppet show circa 1870; Yakama toy cradle and doll circa 1890; a 1993 Air Jordan sneaker display.

The creation and cultural impact of the "Wishbone" children's public television series that brought classic literature to life, featuring cast, creators and behind-the-scenes stories.

Two films explore belonging, memory and aspiration, revealing how place shapes nostalgia, resilience and the pursuit of the American dream.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Identifying an Early Frame pea from Little Mountain, S.C., and returning it to Monticello.

Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.

Reconstructing the royal wedding of Queen Victoria and Prince Albert, including the stories behind the dress, food and music.

A reconstruction of Queen Victoria and Prince Albert's royal wedding, including the wedding breakfast.

Two films explore belonging, memory and aspiration, revealing how place shapes nostalgia, resilience and the pursuit of the American dream.

A workout improves the mobility of the spine.

Bow Pose and Camel help move people into new experiences.

The Kratt Bros. discover there is an old wily orca who only eats large sharks; they find this hard to believe, so with the help of Aviva's dolphin decoder, modified to speak orca, the Wild Kratts go in search of the orca who likes sharks.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Lyla and Everett struggle to play Hot Cross Buns at the same tempo, and they learn how to read music; Lyla is upset when Luke's snack becomes popular.

Ronald, a meticulous, rule-following pig, and Roxy, a free-spirited musical hedgehog, explore the "wows" of one of America's most extraordinary places -- Sequoia National Park.

Daniel and his friends dance, sing and tell jokes that show their love and care for each other; Daniel hides hearts around the house to show his love for Grandpere.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

While helping Ms. Beaver construct a community garden the kids learn about rocks; Elinor tries to make her special dumplings all by herself.

The Wombats build a Cause and Effect machine; Super's best friend Chanaa pays a visit.

Elmo, Abby and Julia build a mini city while Grover helps Cookie Monster serve ice cream.

Grandmaster Flash explains to Xavier that if he wants to create new music, he must experiment; Xavier and Yadina find out there are many ways to help Brad feel better after he falls off his bike.

Doc By Last Bite Films.

Through her feverish delirium, Cassandra guards Jane's letters from her sister-in-law Mary Austen.

Cassandra uncovers the truth about Isabella and Lidderdale's past; Dinah makes a reckless decision; Cassandra takes a final step to protect Jane's legacy.

Art Deco travel posters; a Waltham railroad pocket watch; a Lewis and Clark map; a visit to the Ypsilanti Automotive Heritage Museum.

The story of how it all began -- it's 12 years earlier and Duke and Eliza meet for the very first time.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

America Ferrera and Darren Criss uncover their immigrant roots.

Celebrating the 50th anniversary of Woodstock, the three-day concert at a farm in New York that marked the end of one of the most turbulent decades in American history.

Violent protests and street demonstrations erupt when police raid New York's Stonewall Inn in 1969.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.