KTNW-DT

Visiting Valle de Guadalupe and Ensenada in Mexico.

Attorney and estate planning expert Ethel Mitchell explains how wills, trusts and sound legal planning protect families and generational wealth.

All-female news analysis of issues and policy affecting the U.S.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Connections that the town of Stephenville in Newfoundland and Labrador, Canada, has to the American military and the impact of that connection on its vibrant musical tapestry.

Cast iron lobster andirons circa 1880; a 1965 Roy Lichtenstein Shipboard Girl offset lithograph; a Japanese bronze lantern circa 1909.

Filmmaker Jaime Tafoya chronicles his story as a stroke survivor, sharing his personal path to recovery using Western medical treatments and traditional Native American healing practices.

Cervical cancer success stories, challenges faced by women in accessing health care and the stigmas and misconceptions about the disease.

A child sexual assault survivor challenges Amish traditions that silence abuse in their communities, helping others seek justice.

A child sexual assault survivor challenges Amish traditions that silence abuse in their communities, helping others seek justice.

Filmmaker Jaime Tafoya chronicles his story as a stroke survivor, sharing his personal path to recovery using Western medical treatments and traditional Native American healing practices.

Cast iron lobster andirons circa 1880; a 1965 Roy Lichtenstein Shipboard Girl offset lithograph; a Japanese bronze lantern circa 1909.

A magical device solves problems in "What Is That Thing?"; Arthur and Buster trade places in "Buster's Best Behavior.".

The Mobile Unit is called to Pinehurst, N.C., to stop a villain who is stealing various objects.

A miniaturized Chris gets stuck to a bee.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

The arm balance called Crow can help people face their fears.

Tai chi exercises enhance balance training and fall prevention; "Tai Chi by the Sea" with Tino.

A full body workout that strengthens the core and improves balance.

Simple exercises to release tension at the workplace.

Elmo's bike is great, but Abby's bike might be even better; Tamir teaches Elmo how to deal with feeling jealous and to enjoy the things Elmo already has.

Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.

Donkey tries to act like a bird at Duck Duck's bird party, but she does not enjoy herself; Grampy and Donkey miss Gregory while he is away at camp.

Rosie helps Iggy get ready for his checkup; Rosie wants to play in the new park -- but it is a park for dogs.

Elinor and friends build a log bridge over a stream; the kids set out to learn everything they can about blinking when Ari is crowned the blinking champion at school.

Inspired by Supreme Court Justice Sonia Sotomayor, Alma tries to help her friends determine what's fair; Justice Sotomayor encourages Alma to be an umpire at a kickball game.

Molly makes it her mission to show Trini the Northern Lights; Molly realizes she wants to play the drum instead of the fiddle, but has to figure out how to tell her friend, Oscar, that she won't be taking lessons from him anymore.

Billie Jean King encourages Brad to take his first ballet class, even though he is worried about being the only boy in the class; Arthur Ashe helps Xavier, Yadina, and Brad see why they were wrong to exclude a new student at school from their game.

The whole neighborhood helps Dr. Anna and Baker Aker celebrate their wedding, including Daniel, who has an important job as ring bearer.

Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.

Flying to Tofino, British Columbia.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The beauty of a robust waterfall.

A full-body workout with a focus on upper body strength.

Treatment for patients living with tremor from Parkinson's disease.

Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.

The effects of internalized racism, and its impact on Black people and society at large.

A direct-to-consumer sales program brings success to a California organic farm; a Nebraska farm family cashes in on the demand for gluten-free flour made from sorghum; a farm-to-school program brings local products into the school lunchroom.

Chefs Mike Brown and Bob Gerken head to the kitchen with their moms to cook childhood favorites the old-fashioned way.

The city of Izamal features buildings painted in the same golden hue; venison tacos and poc chuk; a jeweler makes jewelry from his backyard plants.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A Michigan woman must clear out her entire house before retiring to France but refuses to leave without locating her music box and a ticket to an Elvis Presley concert.

CNN anchor Dana Bash and author David Fisher.

Research into the ancestry of singer Lea Salonga and actress Amanda Seyfried reveals relatives who survived heart-wrenching ordeals.

Panelists explore the challenges and dilemmas around online sports gambling and its impact on young men.

A group of students from the Washington Urban Debate League attend a summer camp where they sharpen arguments that reflect their own lives.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Journalist, author and feminist leader Liz Carpenter helped shape some of the most vivid moments and movements of the 20th century.

Exploring the impacts of a changing climate in rural Eastern Oregon as seen through the eyes of local leaders, from innovative timber operations to large scale solar fields.

Research into the ancestry of singer Lea Salonga and actress Amanda Seyfried reveals relatives who survived heart-wrenching ordeals.

D.W. takes up Greek mythology in "D.W. Tale Spin"; Prunella is having a bad birthday in "Prunella Gets It Twice.".

A villain turns train cars odd; Orla is kicked off the squad when a library book she took out 400 years ago is overdue.

The Wild Kratts use Aviva's Time Trampoline to jump back in time to meet an extinct bird.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Improving balance with weight training, stretching, and leg strengthening.

Exercises to improve postural strength and finger dexterity; challenging the brain and balance systems with reaction time and patterning exercises; balance.

Stretching and strengthening muscles necessary to smooth out the stomach.

Balance; stretching the hamstrings; loosening the knees; meditation.

TJ is excited to meet his favorite comic book artist Bobby Manalo, and to make him feel welcomed on Sesame Street, TJ makes him a comic book gift with the help of Tamir; while working on it, Tamir also learns to say a few words in Tagalog.

The Treeborhood is alive with sound patterns; Zadie loses one of Louisa's toys.

Donkey and Panda search for hidden treasure; Cousin Hodie joins a day of games in Someplace Else.

Rosie decides to be a message delivery kid and deliver messages to her neighbors, but her messages get all mixed up; Javi temporarily loses his voice, so Rosie must help him recover before they perform their El Coco play.

The kids travel to Moose Mountain to retrieve Ari's plushie after it gets taken by an eagle.

Chacho chews up the socks that Alma plans to donate; Alma and friends make an animal show.

Qyah is having its first ever Ice Classic, a contest to predict when the ice on the river will break up; spring has sprung, and the whole village pitches in to clean up Qyah.

Xavier learns all about playing the recorder when he meets Johann Sebastian Bach; Marie Curie inspires Brad to follow his dreams.

Daniel and his friends are frightened by a big storm; helpers come together to clean up the neighborhood after a storm passes through.

Exercises to stimulate feet and keep them healthy.

Texas Gardener magazine editor Jay White and John Hart Asher look at what's ahead for gardeners.

Hueco Tanks pictographs; Cedar Hill State Park; crested caracara.

The food, culture and history of Birmingham, Tuscaloosa and Marion, Ala.; the restaurant that inspired "Fried Green Tomates"; civil rights history, biscuit making and organic farming.

Different designs that can stand alone as edge-to-edge motifs or can be used to creatively fill spaces.

A workout focusing on the back, core and knees helping to relieve any pain or discomfort.

How compassion fatigue affects everyone, and exploring ways to manage it.

Appropriate plants for a front entrance.

A road trip through North Alabama, from Huntsville's Rockets, museums and gardens to Muscle Shoals' music studios; Scottsboro's Unclaimed Baggage; Jesse Owens' legacy in Oakville.

Seeking inspiration for appetizers, entrees, wines and desserts in the Rioja region of Spain; San Sebastian, a culinary mecca with the world's most Michelin star restaurants per capita.

Cooking a stew of arroz brut with a fire-roasted tapa of eggplant and peppers over an open fire; seafood gazpacho; lemons.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The roadtrippers meet leaders across a wide range of industries -- from cybersecurity and entrepreneurship to career mentorship and more.

Known for its scenic beauty and spectacular wildlife, the Klamath Basin also sees its share of controversy as communities grapple with how to meet the water needs of people, farms, and fish.

The many species of raptors, from giant eagles to miniature falconets, and how they survive bitter winters, learn to hunt and undergo epic migrations.

The investigation into the March 2024 container ship collision that resulted in the collapse of the Francis Scott Key Bridge in Baltimore.

Four Air Force veterans compete in an extreme race to cross the Atlantic Ocean to raise funds and awareness for veterans experiencing mental illness.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The investigation into the March 2024 container ship collision that resulted in the collapse of the Francis Scott Key Bridge in Baltimore.

The many species of raptors, from giant eagles to miniature falconets, and how they survive bitter winters, learn to hunt and undergo epic migrations.

D.W. and Bud take a wilderness adventure; Ladonna is determined to experience all the activities fall has to offer.

Ozzie is torn between solving oddness or helping Opie, who has been promoted to Head of the Department of Help; Ozzie has Bad-luck-itis.

The Wild Kratts use Aviva's Time Trampoline again, this time to visit the extinct Tasmanian Tiger.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Yoga for relieving pain and stiffness in the joints.

Using a towel, large ball and weights in a full body workout that improves strength and range of motion; balance; gentle relaxation.

A full body workout strengthens each muscle in the body while targeting the shoulders.

Increasing circulation with a forward bend, upside down leg cycling and imaginary chair; yoga nidra.

While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.

Mr. E learns a dance for Friendship Day; Super, the Wombats and the Boo Boo Blimp to the rescue when the power goes out for the Friendship Daylight Show.

Duck enjoys "me time" at the beach; the pals like different things at Donkey's sleepover.

It's Recycling Day, so Rosie becomes a recycling kid, but she accidentally recycles Crystal's art project; when Rosie and Javi find a monarch butterfly in the backyard, they try to figure out what it needs so it can flutter again.

While observing butterflies and caterpillars, the kids realize they've never seen a baby butterfly; Elinor, Ari and Olive put on a circus for their friends.

Alma and Rafia try to give away rubber bands; Alma and Rafia think they've invited too many people to Safina's bake sale.

Molly and Trini have trouble checking in the Sassy Ladies of Saskatoon when they arrive at the Trading Post a day early; Molly is determined to save the old clubhouse from sinking completely into the ground.

The kids meet spooky storyteller Mary Shelley who shows Xavier how to tell a story that is both spooky and silly; Harry Houdini teaches Brad how to keep calm when he's scared.

Daniel and Dad help Prince Tuesday at the market; Daniel is excited to plant flowers but is upset when he has to do the weeding.

Strengthening the hamstrings; standing in the tiger pose; sitting in an imaginary chair.

Visiting a combination zoo and botanical garden.

How to make tennis shoes.

Ways to reuse, repurpose and recycle, including upcycling thrift store vases; how to recycle a flower arrangement; building a garden bench from palettes.

The food, culture and history of Birmingham, Tuscaloosa and Marion, Ala.; the restaurant that inspired "Fried Green Tomates"; civil rights history, biscuit making and organic farming.

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Dealing with ADHD; how to "check in" when life systems are out of whack.

A farm in Henryville, Ind., that produces various cheeses and gelato flavors from goat milk raised on the farm; chive chevre crostini with spring onion and green garlic confit; goat cheese gnocchi with ramp pesto and goat cheese truffles.

Chef Corso cooks up delicious gourmet backpacking meals in Diablo, Calif., on a day trip with a couple of friends.

Chefs Mike Brown and Bob Gerken head to the kitchen with their moms to cook childhood favorites the old-fashioned way.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Celebrating the timeless legacy of country music with performances of classic hits by trailblazers including Willie Nelson, Johnny Cash, Kris Kristofferson, Waylon Jennings, Kenny Rogers and Dolly Parton.

Celebrating the Grammy Award-winning group The Pointer Sisters in a 2024 concert spanning 50 years of hits.

The powerful stories of Fannie Lou Hamer, Elaine Brown, Ella Baker, Dolores Huerta and Yuri Kochiyama -- women whose courage, intellect and activism helped shape the civil and human rights movements in America.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Students from the University of Kentucky Opera Theatre perform selections from "Carmen," "La Traviata" and "Aida.".

Two Black 19th-century opera stars forge a path that brings the first Black leading players to the mainstream stage and leads to the creation of the first American musicals.

Rapty the dinosaur goes missing; D.W. learns the true qualities of a princess with the help of Arthur's friend Lydia.

Ozzie and Orli think they know who is responsible when the museum reports missing shapes; Miss Information uses bar graphs to spread false data.

While hanging out with golden pheasants in China, Martin and Chris realize how important color is for creatures when Donita Donata steals animals and removes their color.

The Hunters head to a nearby mountain to learn about snow.

Maintaining balance and beauty with the apex pose Baby Dancer.

Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.

A full leg-toning workout leaves legs stronger and more defined.

A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.

Elmo, Chris and their friends on Sesame Street dress up as dinosaurs; with help from Elmo's book, they learn facts about dinosaurs.

Sammy and Benito find a way to communicate; Sammy makes plans for his mom's visit.

Donkey and Panda camp out to see the Bright Bugs; Panda feels tired of his purple things, so Donkey helps him take a break.

Rosie, Crystal and Mom become doggie detectives to find the owner of a lost dog toy; Rosie builds a cardboard house for Gatita.

After a disagreement, Olive and Ari learn about how nature works, which helps them resolve their issue; the kids learn about meadows.

When Alma and her family travel to Puerto Rico to visit Papi's family, Alma can't wait to dance Bomba on the beach; her dancing plans are put on hold when an unmarked package containing a beautiful Bomba skirt is dropped in front of her bisabuela.

Molly and Tooey get lost in the wilderness while gathering firewood; Molly uses a constellation to find her way to Grandpa's friends cabin.

Helen Keller teaches Yadina that there are many different ways to learn; Alexander Graham Bell shows Xavier and Yadina how to help Brad after he loses his voice.

Daniel is mad when he can't ride the trolley; Daniel learns that stomping three times helps him feel better when he is upset.

The role of the lymphatic system in removing toxins from the body; movements and exercises that stimulate healthy lymphatic flow, including self-massage relaxation.

Eric Hanson returns to Banff National Park and Lake Louise in the snowy months to explore the backcountry by snowshoe and snowboard.

Singer Neil Young talks about his childhood, love of music, his experiences in business and what success means to him.

Etne and Vindafjord in Western Norway; dry martini; a hike to a cliff formation; a traditional Norwegian dish infused with distinctly Asian-Japanese flavors.

Washington Grown highlights coastal cranberries, conservation efforts, local farming, and tasty stops along Washington's shoreline.

A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.

Exploring the 2019 superbloom in Southern California with gardener Robin Redinger, restoration ecologist Steve Windhager and master herbalist David Crow.

The worlds of landscape and aviation photography collide in a jet-fueled adventure in the wilds of California; the Sidewinder -- a low-level fighter jet training route.

Lofoten, an archipelago in the North Atlantic famous for its cod; creating dishes and cocktails inspired by the flavors of the sea at the Holmen Culinary Resort.

Motel Safari keeps the spirit of Route 66 alive with mid-century modern architecture, themed rooms and neon signs; the Santa Rosa Route 66 Car Museum; Santa Fe; the Man's Hat Shop; Grants, N.M.

Cast iron skillets; cleaning myths; comparing cast iron and carbon steel; cooking shakshuka; baking a cornmeal-blueberry coffee cake.

Lemon bars; podcast duo Carla Marie and Anthony present milkshakes with a surprise added kick.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

A child of Serbian immigrants, Viola Hippert grows up in the shadow of the Bethlehem Steel plant in Lackawanna, N.Y., before becoming a Rosie the Riveter at Bell Aircraft Corp. during World War II.

Celebrating home, community and the transformative power of storytelling with author Jacqueline Woodson.

Following the Graham dancers from rehearsal to premiere as they carry Martha Graham's legacy forward with a new work.