WMVT-DT

Icy blue mountains capture the mood of a cold winter's day.

Tommy teaches Kevin how to calculate the riser height for a set of stairs; the foundation is insulated with a DIY foam system; radiant heat is installed; Norm and Richard head to Santa Fe to visit the project they did 30 years ago.

Making a square within a square block the traditional way, then varying the length of the fabric pieces to stitch a rectangle within a rectangle and a modern floating square block.

Korean burgers; buttermilk-fried pork chops; polenta lasagna.

Handmade pasta with mushrooms and sausage; stone-ground flour; pasta with creamy lemon-Sichuan peppercorn sauce.

Dean Fearing; molasses-glazed duck salad.

Pumpkin pie spiced butternut squash soup; festive stuffed peppers featuring quinoa, pecans and spinach; date-nut snowballs.

An Oaxacan-themed breakfast includes eggs in salsa martajada, Oaxaca-style refried beans and pan de yema.

Emmy Award-winning host John McGivern showcases great American main streets from interesting communities all over the Midwest.

Award-winning monthly series hosted by Sandy Maxx. Each episode features 4-5 segments on the arts and culture, short performances, interviews, profiles of well-known and not-so-well-known artists, and much more.

The Miracle League of the Fox Valley, a program offering adaptive baseball.

Eagle watching; small goose hunting; Operation Migration uses ultralight aircraft to aid whooping cranes.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A look back at the Roman-tinged Hippodrome; ancient ritual of the Turkish bath; the Blue Mosque; the grand Hagia Sophia; Spice Market; exploring Topkapi Palace.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

New York's Hudson River stretches 315 miles through natural landscapes, from the Adirondack Mountains to the George Washington Bridge and Statue of Liberty.

An aerial tour of Maine's 65 coastal lighthouses along 3,500 miles of rocky coastline from Calais to Kittery and everywhere in between.

Twenty-four hours a day, the latest national and international stories as they break.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring the origins of mammals, long before the age of dinosaurs, and how early ancestors survived global catastrophes and defied extinction to evolve into the vast array of mammals we know today.

Gamers, influencers, surfers and economists reimagine the game.

Handmade pasta with mushrooms and sausage; stone-ground flour; pasta with creamy lemon-Sichuan peppercorn sauce.

Jean-Georges Vongerichten; beef with rice noodles; marinated fruit.

Exploring the origins of mammals, long before the age of dinosaurs, and how early ancestors survived global catastrophes and defied extinction to evolve into the vast array of mammals we know today.

Computer scientist Brent Seales attempts to read inside hundreds of carbonized ancient scrolls found at the archaeological site of Herculaneum in Italy.

How animal parents deal with freshwater's constant changes as they raise the next generation; a frog dad scales giant trees with his tadpoles on his back; an elephant mom must choose between safety and the quest for food and water.

Exploring the origins of mammals, long before the age of dinosaurs, and how early ancestors survived global catastrophes and defied extinction to evolve into the vast array of mammals we know today.

Scissoring the legs back and forth; a pose that tests balance.

Exercises designed to stretch the hamstrings.

Bow Pose and Camel help move people into new experiences.

A modified seated yoga practice to strengthen the legs and glutes; upper body stretches to increase mobility in the shoulders and upper back.

Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.

Getting the most out of abdominal exercises by engaging the core muscles.

Sicilian folk band Diascouri; Groupo Emiliano; folk-dance groups in Greece, Sweden and Norway.

Why a stone giant holding a flame overlooks the town; how silver helped shape Guanajuato City; why the streets and alleys are winding; what happened to the Guanajuato River; what the church has to do with the king of Spain.

Exploring Taiwan by its extensive train system.

Anastasia Island's Conch House Marina in St. Augustine; Roger paints their dog, Mickey; a kayaking trip ends the day.

Creating a brown mountain scene.

Tommy shows Kevin the careful process of installing rafters for a cantilevered roof; Richard solves a venting problem for the kitchen sink before tackling the AC ductwork puzzle; Tommy and Kevin install snow cleats on the roof.

Stitching the versatile 9-patch quilt block; modifying the size of the fabric strips; using fabric scraps to make a vintage quilt; changing the color.

Chorizo chicken wings; Asian-style pork sliders; beer batter shrimp; old-fashioned egg creams.

Mustardy apple butter-glazed pork chops; a white chocolate chip tasting; reviewing grill spatulas; the secrets to browned butter blondies.

Jim Dodge; apple pie.

Spaghetti and vegan "meatballs" with walnuts, pecans and chickpeas; vegan antipasto with roasted asparagus, basil roasted peppers, olives and vegan cheese; garlic bread; vegan chocolate cupcakes with whipped cashew frosting.

Pati Jinich talks about her passion for food and how her career came to be; sopes; caramelized pasilla brisket; tiger pound cake.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

A guided tour of Zurich; Museum Fur Gestaltung; Felsenegg cable car ride; Mount Uetilberg; Hiltl, the oldest vegetarian restaurant in the world; Yonex Badminton Halle.

The Tanglewood Music Festival; the MacDowell Colony, an artists' colony in Peterborough, N.H.

The diverse culture of the Ryfylke; halibut farms, cider tastings and local legends.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The worlds of landscape and aviation photography collide in a jet-fueled adventure in the wilds of California; the Sidewinder -- a low-level fighter jet training route.

One of the most accurate and positive perspectives of African American life in Milwaukee. The award-winning program offers messages that promote positive images, interviews and profiles of African-American movers and shakers.

During the chaos of the White Cliffs rodeo, Pete goes over and above when an accident is reported.

An emergency intervention performed by Pete has repercussions; the team are called to a retrieval.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

How animal parents deal with freshwater's constant changes as they raise the next generation; a frog dad scales giant trees with his tadpoles on his back; an elephant mom must choose between safety and the quest for food and water.

One of the most accurate and positive perspectives of African American life in Milwaukee. The award-winning program offers messages that promote positive images, interviews and profiles of African-American movers and shakers.

Building an ice cream cake; the unexpected powers of melting ice.

Rick Bayless prepares chili-glazed country ribs and a jicama salad.

How animal parents deal with freshwater's constant changes as they raise the next generation; a frog dad scales giant trees with his tadpoles on his back; an elephant mom must choose between safety and the quest for food and water.

Exploring the origins of mammals, long before the age of dinosaurs, and how early ancestors survived global catastrophes and defied extinction to evolve into the vast array of mammals we know today.

Computer scientist Brent Seales attempts to read inside hundreds of carbonized ancient scrolls found at the archaeological site of Herculaneum in Italy.

Assessing the risk of a potential eruption of an ancient supervolcano under the Italian city of Naples.

Soothing and stretching the lower back; Salute to the Sun.

Yoga breathing; stretching shoulders; expanding the chest; mind awareness.

Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose.

A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.

Stretching to strengthen abs, tone the waist and increase flexibility in the legs, hips and spine.

Exercises to improve posture and strengthen the knees; using the exercise band to strengthen the whole body.

The twisting road to Hana passes cascading waterfalls; fire-knife dancers; ancient petroglyphs; helicopter tour of an active volcano.

What European Christmas Markets have to do with the Holy Roman Empire; why are Christmas Markets mostly in German-speaking countries; history of the Advent wreath, Silent Night as well as the character named Krampus.

Exploring Taiwan's natural beauty, culture and history by train.

Touring the Classic Car Museum of St. Augustine; painting a 1918 Model T wagon, blending history with artistry.

A sleepy, slow-moving mountain river winds around towering evergreens in the valley.

Mark rebuilds a century old Puddingstone wall; Tommy and Kevin revisit the 2005 Cambridge modern project; Heath Eastman installs trimless LED recessed lights; large tanks are installed under the driveway for rain water runoff.

Pattern fitting using pivot and slide techniques; easily fitting tops, dresses, and skirts.

Zucchini in Cuban-style cherry tomato sofrito with almond cacao picada; Mayan turkey stew; braised pork with greens.

Broiled chicken with gravy; toaster ovens; toaster oven gear; skillet roasted broccoli.

Jody Adams; salad; Joachim Splichal; mushroom/potato lasagna.

Lemony quinoa salad with fresh herbs, including basil, parsley, chickpeas, and a lemon dressing; summer peaches and lemon "cream" tart featuring a crisp pecan-oat pie crust; maple lemonade.

Chocolate chocolate chunk banana bread; chocolate crepe tower; overloaded Mexican chocolate milkshake.

Handmade pasta with mushrooms and sausage; stone-ground flour; pasta with creamy lemon-Sichuan peppercorn sauce.

The rich culinary traditions of New Orleans; preparing rillons; Cajun meatball fricassee.

Sri Lankan spinach and coconut dal with tomato tarka; a tangy Sri Lankan deviled shrimp; a lesson on blending curry powder; Sri Lankan chicken and coconut curry.

Tuna and caper pasta; quick bread; a woman determined to save the recipes of Italian grandmothers who make pasta by hand; a farm where three local products turn into a fast pasta with Parmesan, prosciutto and tomatoes.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Seaweed gin; exploring Carrigaholt Castle and Lighthouse; a dolphin-watching adventure off Ireland's Atlantic Coast.

Emmy Award-winning host John McGivern showcases great American main streets from interesting communities all over the Midwest.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

A broken-down car forces Siegfried and Tristan to renegotiate their relationship.

Skeldale House prepares for Christmas and Jimmy's first birthday; Mrs. Hall's world is rocked by bad news.

Twenty-four hours a day, the latest national and international stories as they break.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A hand-drawn map taken from the body of a Japanese soldier during World War II; a cane topped with a coiled snake; origins of the Theremin.

Emmy Award-winning host John McGivern showcases great American main streets from interesting communities all over the Midwest.

Senegalese braised chicken with caramelized onion and lemon; a tasting of chicken broths; Peruvian arroz con pollo.

Gordon Hamersley prepares roast chicken with garlic and lemon, and warm peach tarts.

A Cartier sapphire pendant circa 1915; a 1963 C.F. Martin D-28 guitar and case; a Paul Revere Jr. silver pitcher and diary circa 1775.

A woman searches for a man who may have saved her father's life during the Korean War; author of a lesbian autobiography.

Grammy Award-winners Rhonda Vincent and The Rage; guitarist Jackson Harris, 14, started playing dobro when he was 8-years-old.

Country singer Wynonna delivers a career-spanning performance of solo hits, Judds classics and new music.

A gentle exercise which stretches the spine, strengthens the neck and abdominal muscles, loosens the hips and relieves gas.

Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Seated and standing postures combined with core work create greater ease of movement and better posture.

A full-body, all-standing workout to strengthen and stretch muscles.

Engaging the pelvic floor and sitting on the sitz bones for proper posture; warming up with a foot massage; balance exercises.

Waikiki Beach in Honolulu; Bishop Museum; Pearl Harbor; hiking the Waimea Canyon; rare tropical plants at Allerton Gardens.

Royal Warrants is a designation given to people or companies that have provided goods or services to the royals, including dressmakers and tiara makers.

Royal palaces, traditional markets, Buddhist temples and historic neighborhoods of Seoul, South Korea; Korean Demilitarized Zone.

Visiting a family-owned tropical nursery in Deland, Fla., to learn about orchid care; painting several orchids using acrylics.

A uniquely-shaped mountainside chalet.

Kevin travels to the Midwest to see the manufacturing of plate glass and windows; back in Brookline, Mauro teaches Kevin some cold weather painting tricks; radiant heat is installed under the driveway, while the patio is installed in the front.

Applying the pivot and slide techniques to patterns that have multiple pattern pieces.

Chicken saltimbocca with artichoke sauce; eggs baked in red wine; warm chocolate cheesecake.

Upside-down tomato tart; buying tomatoes; the Leidenfrost Effect; hearty Greek salad.

Mark Militello grills a pork tenderloin with Jamaican spices.

Vegan and gluten-free big barbecue burgers served with oven fries; frozen banana "nice cream.".

Señor breakfast sandwich; tres quesos chicken pasta; bacon cheese dogs with avocado relish.

Exploring Greek ingredients like olive oil, herbs, nuts and vegetables that are seminal to good health.

Old-school techniques of stone-grinding and making the perfect sourdough; using Baker's Field Flour in a delicate tart.

French fried potato po'boy; hot sausage po'boy; pork chop and oyster BLT po'boy.

Chicken fried steak; Cornish game hen with carrot souffle; chess pie.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Exploring Bologna's Piazza Maggiore, hidden canals and walking the portico to the San Luca sanctuary; shopping the Quadrilatero; a historic cutlery shop; a twins-run leather boutique.

Award-winning monthly series hosted by Sandy Maxx. Each episode features 4-5 segments on the arts and culture, short performances, interviews, profiles of well-known and not-so-well-known artists, and much more.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Sidney is distracted from his Christmas duties; when a man is found dead with wedding rings lodged in his mouth, Geordie is horrified -- it has all the hallmarks of an old unsolved murder.

Arnold Schwarzenegger, Patrick Schwarzenegger, Seth Rogen and Jason Segel.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Tina Hobley and Sharon Maughan travel around the beautiful Cotswold countryside in search of some classy antiques to sell at auction. accompanied by experts James Braxton and Raj Bisram, they face off for the bragging rights.