WMVT-DT

Ground beef chili; food processors; red lentil soup with North African spices.

Jim Dodge; apple pie.

Discovering the wildlife and landscapes of Portugal -- including wild horses, storks, monk seals and more -- from forests to coasts.

Archaeologists uncover new truths about Pompeii, a wealthy Roman playground with dark secrets.

New approaches of sustainable fishing on the open ocean; journalist Baratunde Thurston visits a post-Hurricane Maria squid fishery in Puerto Rico.

New science and ancient practices that may help sustainably feed the growing population; Martha Stewart learns about scallop farming in Maine.

Stretching from head to toe by reaching for the sky and breathing properly.

Different stretches to work out knots in the back and shoulders.

A gentle yoga practice provides motivation to break out of a daily rut.

A gentle yoga practice using a chair for support includes seated sun salutations and yoga moves to create more ease in the hands, neck, shoulders and back.

An all-standing workout to help improve the mobility of the spine.

Working the muscles of the pelvic floor.

Enjoying pastries and dancing in Copenhagen, Denmark; day trip to Roskilde to view three viking ships; Danish countryside.

Portugal's historic villages of Belmonte, Castelo Rodrigo and Sortelha; how three different kings contributed to one castle.

Traveling from the Temple Mountains of Angkor and its UNESCO World Heritage sites to the towns and villages of the Mekong River valley; Khmer Rouge Killing Fields.

An oil painting features a 100-year-old feed store; OZ Museum.

A glowing midnight moon yields brilliant jewel tones in the surging surf.

Installing a warm roof; new framing poses plumbing challenges; rot is discovered on the original sill; exploring options to light the new ell.

Creating a cosmetic bag, tote and luggage saddlebag using straight stitching and double-sided quilted fabric.

Spicy roast pork; Vietnamese banh mi sandwich; Peruvian baked chicken thighs; chicken and tomatillo salsa nachos.

Biscuit breakfast sandwiches; picture-perfect pancakes; spiced pear, buckwheat and almond pancakes.

Monique Barbeau prepares gravlax cured with tequila and lime, and dill pancakes.

Cauliflower steaks with sweet pepper sauce; creamy cauliflower soup; paprika roasted cauliflower.

Putting a Mexican spin on some regional American favorites.

Roast boneless leg of lamb with garlic, herb, and breadcrumb crust; top pick for a traditional 12-inch skillet; lemon-olive oil tart.

Slow-roasted fresh ham; inexpensive stand mixers; St. Louis gooey butter cake bars.

The ancient origins of spaghetti and meatballs; charred red-sauce spaghetti and slow-cooked short rib ragu with pasta.

The Magic Bowl consists of veggies, grains and eggs; a homemade roti with a spicy red meat dip; turkey keema served with sweet potatoes, which then gets stuffed into peppers; the secrets of thickeners.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The soaring cliffs of Sliabh Liag in Donegal; cycling through Glenveagh National Park; exploring weaving traditions; Harvey's Point Hotel.

Emmy Award-winning host John McGivern showcases great American main streets from interesting communities all over the Midwest.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

When "Captain Farnon" is requested at the new and prestigious Beauvoir stables, everyone is confused by the arrival of both Tristan and Siegfried to tend to the horse, Philbrick.

Tristan's romance with Charlotte is blossoming, but he's nervous about impressing her dad.

Twenty-four hours a day, the latest national and international stories as they break.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Pilot Cromwell Dixon was America's youngest barnstormer; sketchbook may illustrate the first U.S.-Mexican border survey; metal plates could be the first copy of "Take the A Train.".

Emmy Award-winning host John McGivern showcases great American main streets from interesting communities all over the Midwest.

Roast turkey; oven thermometers; boiled corn.

Jody Adams; salad; Joachim Splichal; mushroom/potato lasagna.

Cast iron lobster andirons circa 1880; a 1965 Roy Lichtenstein Shipboard Girl offset lithograph; a Japanese bronze lantern circa 1909.

A clock may have kept time for the entire Midwest during the 19th century; a document connected to a religious sect founded by a woman does not include her name.

Fiddle player Jason Carter; roots music and bluegrass with Rob Ickes and Trey Hensley; 16-year-old fiddle player Ian Lane.

Margo Price performs songs from "Strays"; next-generation bluegrass performers Molly Tuttle and Golden Highway present songs from "City of Gold.".

Maintaining strong lungs and a sharp mind with good breathing techniques.

Simple poses designed to work out tension spots and increase energy.

A gentle yoga practice allows one to consider how much passion, love and care they put into action.

Simple yet effective yoga moves, including seated sun salutations, gentle twists, forward bends and more.

A full-body, all-standing workout to strengthen all 650 muscles.

Maintaining good posture while exercising.

Athens; the Acropolis; Greek folk dancers; oracle of Delphi; medieval monastery; the Peloponnesian Peninsula.

Exploring Norway north of the Arctic Circle; a fjord named after a troll; how the tradition of ice sculpting is carried on in an Arctic hotel.

Tuk-tuk tour of the Cambodian capital Phnom Penh; post-war life in southwest Vietnam.

Painting an old shed surrounded by cattle and peacocks.

A waterfall sits in the middle of an early autumn forest.

Repairing rotted sills; the challenge of ducting a first period home is solved; old material disguises a new repair; repairing an original gunstock post; installing new clapboards.

Hold-it sacks for electronic devices; fabric bins for organizing; wall pockets.

Arkansas catfish; deep-fried rice puppies.

Dry chili chicken; breaking down different miso; sour and hot Napa cabbage.

Jacques Torres; chocolate soup; chocolate/praline centerpiece.

Seitan loaf with tomato-mushroom gravy; twice baked potatoes; broccoli with sweet tamari-onion sauce; banana pie.

Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.

A deep dive into the principles of plant-based cooking; professor John Wilkins talks about the foods and medicines of ancient Greece.

Unwrapping the Cornish pasty with Alec and Fiona Duncan of Potter's Pasties and Pies; Argentine empanadas with Belén Rodríguez of Quebracho.

Exploring the role of the Chase family in the social history of New Orleans; Creole gumbo; stewed chicken; a cocktail in honor of Edgar "Dooky" Chase Jr.

BLT cheesecake; andouille leek and potato soup; eggnog bread pudding.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Motel Safari keeps the spirit of Route 66 alive with mid-century modern architecture, themed rooms and neon signs; the Santa Rosa Route 66 Car Museum; Santa Fe; the Man's Hat Shop; Grants, N.M.

Kate Casanova's nature-based art on upholstery, sculptural jewelry designer Andrea Li, Andrea Martin, a former biologist talks about her new passion-- paper cutting, and more.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Both Sidney and Geordie try to right a wrong; Mrs. Maguire turns over a new leaf; Amanda gives Sidney an ultimatum.

The village comes together to search for a missing boy; Sidney, Geordie, Leonard and Mrs. Maguire forge a new path.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

John Sergeant and Peter White tour the countryside south of the Thames; with the wind in his sails, John gets up to speed on the river in a historic yacht while Peter bats an inning at one of the country's oldest cricket clubs.

Master Stone Carver Walter Arnold, Jazz Mass is highlighted, James Reddington's photography of memory boxes is featured. Healing Art is explored--art made by and for cancer survivors; and, a look is taken at Bent Objects.

Korean rice bowl; spider skimmers; Korean fried chicken wings.

Mark Militello grills a pork tenderloin with Jamaican spices.

When "Captain Farnon" is requested at the new and prestigious Beauvoir stables, everyone is confused by the arrival of both Tristan and Siegfried to tend to the horse, Philbrick.

Tristan's romance with Charlotte is blossoming, but he's nervous about impressing her dad.

Traveling the Dordogne River via traditional boats through the green heart of southwest France; drinking wine and hunting for truffles; riding a luxury cruiser to a lighthouse built for a king.

Navigating the historic Potomac River from West Virginia to Chesapeake Bay, passing through Washington, D.C. and the national monuments and ending at George Washington's Mount Vernon estate.

Cleansing the nose and sinuses to prevent respiratory ailments.

Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.

Good alignment is good therapy for injury.

A total body stretch includes sun salutations and easy yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back and hips.

A standing and barre posture workout.

Facial exercises increase sensory awareness in the mouth.

The Greek Islands; active volcano; archaeological site at Akrotiri; the island of Naxos; marble quarries; ancient ruins.

Lucerne's Chapel Bridge; ornately painted city squares; taking the steepest cogwheel railway in the world up the Swiss Alps to learn the history of St. Gotthard Pass; dragon lore; the curious connection between Pontius Pilate and Mount Pilatus.

The path of Taiwan's Matsu Pilgrimage, said to be the largest religious procession in the world; the Matsu Islands.

The Burning Man in Nevada; a ride on the Neverwas Haul.

A lighthouse shines on a stormy coastline.

Installing a rainwater harvesting system; touring a handmade lighting factory; assembling a new boathouse on site; plants are heeled in for the winter.

Adding specialty fabric and trim to jewelry caddies, ironing blankets, a closet organizer and a pillow wrap.

Buffalo chicken rice; scallop, basil and prosciutto kabob; duck breasts with apricot Sichuan pepper sauce.

Handmade pasta with mushrooms and sausage; stone-ground flour; pasta with creamy lemon-Sichuan peppercorn sauce.

Alfred Portale; duck soup; foie gras ravioli; Muscovy duck breast.

Coconut encrusted tofu cutlets; steamed green beans and carrots with orange sauce; black quinoa and crimini mushrooms; almond pudding.

A boat ride to sample fresh oysters in Altata, a small town on the coast of Sinaloa; restaurants serve up fresh fish, oysters and shrimp; a seafood feast based on the waters of Altata Bay.

Original varieties of apples; a horticultural historian from Monticello on the history of the apple; foodways interpreter brings the stories of enslaved persons to life.

Simple kitchen tips and tricks; the perfect steak; Joel teaches actress Denise Richards how to make a Caesar salad.

Visiting an heirloom watermelon patch in Virginia; watermelon salad; watermelon rind pickles and slaw; watermelon and cucumber cooler cocktail; the most approachable way to cut up a watermelon.

Lauren Groveman makes bagels, matzos, pumpernickel bread.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The Farm Wisconsin Discovery Center in Manitowoc is an interactive museum.

Wood County's Sandhill Wildlife Area; a rodent with an interesting coat; a lesson from on of the state's smallest mammals; spring steelhead fishing.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Following the Graham dancers from rehearsal to premiere as they carry Martha Graham's legacy forward with a new work.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.