WMVT-DT

Exploring the quantum universe.

Pioneers from Guatemala to Japan share space with wildlife and restore the way we coexist and cultivate among the trees.

Onsite extraction of fossils of an ichthyosaur, a fish lizard that ruled during the time of the dinosaurs, and a 3-D reconstruction of the creature; host David Attenborough.

Exploring the quantum universe.

Poses to soothe the nerves and stretch the spine.

Stand and salute the sun; other poses to firm the belly and stretch the legs.

Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.

A modified flow sequence links breath with movement; strengthening moves for the lower body.

A 23-minute back pain relief workout.

A mix of vestibular and core work; gait training exercises.

Sicilian folk band Diaskouri; Gruppo Emiliano; folk-dance groups in Greece, Sweden and Norway.

How the Habsburgs, Maria Theresa, Franz Joseph and Sisi shaped Vienna; the Ringstrasse; where Mozart performed as a 6-year-old; what the eagles on the rooftop of St. Stephen's Cathedral symbolize.

The towns, markets and tribal camps of the Konso, Hamer and Mursi people in the Lower Omo Valley of Ethiopia.

Requirements for growing pumpkins; creating a colorful pumpkin scene using the morning light.

An early morning light is reflected in the misty stillness of forest waters.

Scott visits Alaska to install a portable generator with a manual transfer switch to power hardwired appliances; Richard goes inside a dishwasher to explain each cycle; Tom repairs a piece of wood nosing.

Using specialty presser feet to improve basic and decorative sewing skills; options for binding, sewing difficult fabrics and making circular flowers.

Neapolitan pizza at Gino Sorbillos; lemons in Sorrento; a citrus-flecked cheese and Grandma's lemon pasta.

Herb-crusted pork roast; pot holders; how temperature affects bubbly beverages; reviewing glass water bottles; roasted fingerling potatoes.

Monique Barbeau prepares gravlax cured with tequila and lime, and dill pancakes.

Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.

Spicy honey, garlic and orange roasted duck; skillet corn tamal with duck fat and roasted garlic.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

Touring Wiscasset, Maine; behind the scenes with Maine's first professional soccer club, Hearts of Pine; touring Flume Gorge in Lincoln, N.H.

Island hopping along the Helgeland coast; sampling traditional and gourmet meals that highlight coastal ingredients and farmed salmon.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

An age-old practice of knitting lace by Benedictine nuns; cooking a sacred dish by locals on Pakleni Islands.

One of the most accurate and positive perspectives of African American life in Milwaukee. The award-winning program offers messages that promote positive images, interviews and profiles of African-American movers and shakers.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

The RFDS attempt to save the lives of two brothers when an explosion at an underground mine creates a mass-casualty event.

As the fundraising ball gets underway, Peter is on an overnight shift at a remote clinic where a concussion case turns into a potentially dangerous situation.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Onsite extraction of fossils of an ichthyosaur, a fish lizard that ruled during the time of the dinosaurs, and a 3-D reconstruction of the creature; host David Attenborough.