WMVT-DT

Taiwanese steamed buns with braised pork belly; hoisin sauce; a quick Taiwanese pork rice.

Jody Adams; salad; Joachim Splichal; mushroom/potato lasagna.

A chameleon searches for a mate in Madagascar; a Scottish water vole swims a lake, climbs a waterfall and scales a mountain to find a place to raise her pups.

Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.

Relationships aboard the ISS are tested when war breaks out on Earth.

NASA's Cassini probe explores Saturn's icy rings and moons, capturing ring-moon interactions and revealing ingredients for life on the moon Enceladus.

The Rocking Plough; other poses work the legs.

Moving the head and legs in opposite directions provides for a soothing back massage; spinal twist.

Seated twists.

A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.

A workout to strengthen muscles and help the entire lower body become liberated and flexible.

An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.

Emperor Hadrian's villa; wine and lakes of the Alban Hills; ancient seaport of Ostia; olive oil pressing; Rome's ring road.

Exploring Norway north of the Arctic Circle; a fjord named after a troll; how the tradition of ice sculpting is carried on in an Arctic hotel.

Celebrating Halloween in Ireland's Ancient East; the Puca Festival; Wexford Opera Festival; sampling markets, pubs and restaurants.

Kinship Creek Ranch in Colorado; Roger paints a saddle in acrylics; Sarah rides horseback.

A snow-covered forest and the calming posture of leafless trees in slumber.

Framing a deck; chimney gets demo'ed; Kevin, the homeowners and their interior designer design the new tile floors; Tommy and the apprentices finish the framing and move on to the stairs; a wood-burning stove; snaking the flue up through the roof.

Combining quilting and machine embroidery; quilting in the hoop creates consistency.

Turkey spinach burger; Spanish burger; fries at The Dandelion in Philadelphia.

Broccoli salad with creamy avocado dressing; roasted radishes with yogurt-tahini sauce; inexpensive coffee makers; watermelon salad with Cotija and serrano chilies.

Lora Brody demonstrates bread-machine breads, brie in brioche and quiche.

The musical roots of Karen and Richard Carpenter with performance footage and television interviews; songs include "(They Long to Be) Close to You," "Superstar" and "We've Only Just Begun.".

The Smothers Brothers and Judy Collins host a look at the evolution of modern American folk music; performers include Glenn Yarbrough, the Highwaymen, the Kingston Trio and the Limeliters.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Tracing the artistic influences of the historic Thousand Islands Playhouse on every aspect of local life.

Goshen is in Elkhart County, Ind.; this area makes 85 percent of recreational vehicles in the U.S.; Dynamax, Janus Motorcycles, Goshen College and Radio Horizonte were surprising; Mexican food is a given here; Neapolitan pizza at Venturi and Maple City Indian Restaurant are yummy; Old Bag Factory and Quilt Gardens add the joy.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

The life, career and music of Dolly Parton are reflected in interviews with friends, companions and the artist herself, mixed with clips of Parton's performances.

The musical roots of Karen and Richard Carpenter with performance footage and television interviews; songs include "(They Long to Be) Close to You," "Superstar" and "We've Only Just Begun.".

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.