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Christine Benz, director of Personal Finance and Retirement Planning at Morningstar.

Dr. Frank Smith, founder and executive director of the African American Civil War Museum, spotlights the Black soldiers who fought for freedom and the Union.

Red Cloud Renewables on Pine Ridge Reservation in South Dakota; MicroLife Institute in Georgia; author Jake Bittle's "The Great Displacement: Climate Change and the Next Migration.".

Author John Cassidy, staff writer at The New Yorker; Faiz Shakir, founder and executive director of More Perfect Union.

Screenwriter Katrin Benedikt discusses selling an idea, shepherding the script during production and collaborating with other writers on "Olympus Has Fallen" and "Expendables 3.".

A walking tour of Dublin, starting in Trinity College; Chloe Agnew of Celtic Woman; Niall O'Sullivan performs in Kilmainham Gaol; Brian Kennedy performs on the banks of the Royal Canal.

Dualism is the theory that ultimate reality is composed of two different things -- physical things and non-physical things.

A cutting mat bag featuring fat quarters and fusible batting, stepping out key elements of construction so you can make and customize your own version, from pockets to handles.

Traditional goulash; red cabbage with apples; potato dumplings.

Stand and salute the sun; other poses to firm the belly and stretch the legs.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

Staticized balloons and Van de Graaff fun; a lesson on static electricity.

The concept of the silent e and words that use the a_e pattern; Reggie and Ziggy realize the value and power of art.

A stars and stripes handprint; tossing balls into Uncle Sam's hat; meerkats and mandrills; shadow art and pendulums.

Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.

A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.

Pinto bean stuffed acorn squash with cornmeal mush topping; cornmeal fried pickles with ranch dressing; cornmeal poundcake with bourbon apple flambe a la mode.

Three Atlanta farmers grow abundant gardens and crops, turning a hobby into a thriving business.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Changes to how public lands are managed; high school students learn about environmental careers; college students make high tech digital maps of wetlands.

The Indigenous oral traditions of dance and song of the Amis tribe and Tsou tribe; nose flute; cooking with traditional bamboo.

Linzer bars with raspberry jam; chocolate-dipped tahini and browned butter cookies; Polish gingerbread cookies with honey and rye.

Functional movements help improve performance of daily activities.

Breathing technique strengthens the lungs.

A soothing workout provides instant relief for shoulder pain.

A pioneer in Louisiana's new aquaculture industry; oysters with bayou verde mignonette and fried oyster salad.

The small town of Benezette, Pa., is known for its wild elk population and natural landscapes.

Spinach poriyal; beets with coconut poriyal; chicken curry.

The Fossmobile. Made in 1897 in Sherbrooke Quebec, it was Canada's first gasoline powered car. We join Ron Foss as he showcases the work he did to build a replica of the car his grandfather built and puts it on display in Sherbrooke.

Japanese food available at Tokyo's iconic market, from seafood to produce.

The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.

From ancient temples of Angkor to the hip-hop art scene of Battambang, Cambodia has a rich tradition of storytelling from ancient times to today.

Studying humpback whales in their Hawaiian feeding grounds and Alaskan breeding grounds to determine how the body size and overall health of the animals change across their migratory cycle.

From Titan Field House in Melbourne, Fla.

From Titan Field House in Melbourne, Fla.

Eric Hanson seeks new adventures on the Maah Daah Hey Trail in North Dakota's Theodore Roosevelt National Park.

This documentary follows the trans-Atlantic slave trade route from West Africa to the United States, Brazil and the Caribbean in an exploration of the Yoruba culture.

Exploring local businesses in Coleman, Texas, including a 100-year-old soda fountain, candle shop and oil company; local wine and beef.

Traveling through Minnesota to Michigan to get a closer look at how some Indigenous peoples share their culture and heritage.

President of the Republic of Singapore Tharman Shanmugaratnam discusses the island's role in a shifting global order, as well as its AI future.

Mountain Valley Charitable Foundation has redeveloped an abandoned nursing home into a wellness center, community center, museum and library, transformed an old fire station into a food pantry and thrif shop, among other projects.

Underpainting the base grass clumps; painting in the taller, thicker weeds; painting in the bright sunlit weeds; painting in the extreme bright snowdrift.

A look back at the vote recount in Florida during the weeks after the 2000 presidential election and whether that can happen again.