WEFS-DT

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Eric Hanson heads for the trails, peaks, and adventures of Liechtenstein in Switzerland.

The unique journey of Dr. Howard Fuller, a Black civil rights leader and educator who initiated radical new ideas in education that have been emulated nationwide.

Journalist and political strategist Christopher Armitage; Sumathy Kumar, executive director, Housing Justice for All & NY State Tenant Bloc.

Noodles and broth with fried tempeh; carbonara; stewed vegetables over tofu slabs.

Exploring Prince William County in northern Virginia; history of the Civil War; Occoquan; Manassas National Battlefield Park; Potomac Heritage National Scenic Trail; Prince William Forest Park; National Museum of the Marine Corps.

Scissoring the legs back and forth; a pose that tests balance.

Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.

Suspended spinners and battery trains.

Exploring the closed syllable short i; Fancy Shmancy Word of the Day: nimble; building confidence with practice.

Wearing shoes that don't match; riding the rounding roller coaster; making a treasure chest; tortoises and squirrels.

Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.

An all-encompassing practice emphasizes the gaze to improve alignment and clarity.

Creating from a basic, standard square of quilting fabric; using precisely cut-and-stitched traditional Dresden Plate patchwork in a modern art quilt.

Lessons include water management and windmill gardening.

Dandelion and chickpea salad; one-pan chicken and eggplant Parmigiana.

Selecting and buying seeds; planting spring-blooming bulbs; what you can do in the garden over the winter.

A holiday meal highlighting some traditional New England Thanksgiving recipes, including spiced cranberry sauce, popovers, seafood chowder and a sweet Indian pudding.

Chef Corso cooks up delicious gourmet backpacking meals while hiking the trails of San Francisco.

A full-body workout includes pelvic and ribcage mobility exercises.

Swivel from side to side; warrior stance.

Strengthening and stretching every muscle and all connective tissue in the body.

Jacobsen Salt Co. harvests salt from the Netarts Bay on the Oregon Coast; how flake sea salt is made, and how it is utilized by chefs and makers.

Prototypes are fine-tuned with industry design firms.

A large-scale arrangement themed to the clouds; natural and dyed blue flowers; a tiny arrangement with early squill flowers; a unique blue sweet pea cocktail.

A Jarrell garden restores habitat from former pastureland; solitary native bees.

Lake Superior, straddling the U.S.-Canadian border, harbors a remote national park -- Isle Royale.

The unique tradition of mutton; Palmer Farms processes fresh mutton; Old Hickory BBQ; burgoo; Patsy Riffe's hoecakes.

Staticized balloons and Van de Graaff fun; a lesson on static electricity.

How rockets lift off the ground; designing a water bottle rocket; astrophysicist Shannon Schmoll, Abrams Planetarium; Mary Palkovich.

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

The hosts discuss their favorite moments from Season 4.

A minor league baseball game; catching and cooking a meal; the rescue and rehabilitation of marine life; building things with sand.

Exploring artificial intelligence's impact on government, defense and manufacturing; how AI-driven decisions could impact national security, transform industries and challenge ethical boundaries.

A look at the human costs of immigration in the U.S. as told through immigrant families and refugees.

A citizen-led effort in West Virginia overcomes pollution from mines and restores clean water; an innovative program provides running water to Navajo nation homes; a captive breeding program saves the red wolf.

Wildfire threats in Colorado; protecting seabirds in Maine; farming that enhances wildlife; Upper Mississippi River National Wildlife and Fish Refuge.

The Field to Fork program trains a new generation to source meat directly and locally; the history of hunting in America with "MeatEater" host Steven Rinella and Ryan Callaghan.

A mom tries to calm her nerves after her six-year-old tries to impress her friends with her new vocabulary.

Dr. Nate Hagens, Institute for the Study of Energy & Our Future; Tisha Schuller, CEO of Adamantine Energy.

A trail ride on Icelandic horses in Tunbridge, Vt.; exploring the gardens at Primo restaurant in Rockland, Maine; Sunfox Farm in Concord, N.H.

Outrigger paddling and hula pie on the Hawaiian island of Oahu.

A two-day hiking adventure in Yosemite National Park includes Chilnualna Falls, a multi-tiered waterfall more than 600-feet-long, and Mariposa Grove's giant sequoias.

The hosts discuss their favorite moments from Season 4.

A minor league baseball game; catching and cooking a meal; the rescue and rehabilitation of marine life; building things with sand.

Exploring artificial intelligence's impact on government, defense and manufacturing; how AI-driven decisions could impact national security, transform industries and challenge ethical boundaries.

A look at the human costs of immigration in the U.S. as told through immigrant families and refugees.

A citizen-led effort in West Virginia overcomes pollution from mines and restores clean water; an innovative program provides running water to Navajo nation homes; a captive breeding program saves the red wolf.

Wildfire threats in Colorado; protecting seabirds in Maine; farming that enhances wildlife; Upper Mississippi River National Wildlife and Fish Refuge.

The Field to Fork program trains a new generation to source meat directly and locally; the history of hunting in America with "MeatEater" host Steven Rinella and Ryan Callaghan.

A mom tries to calm her nerves after her six-year-old tries to impress her friends with her new vocabulary.

The Lake Mead National Recreation Area, including Rogers Spring and the Bowl of Fire, provides colorful views of a rocky landscape.

A powwow on Manitoulin Island in Ontario; hiking along the Niagara Escarpment; French River; artists showcase Canada's natural beauty.

A hideaway nested below a towering mountain.

Soothing and stretching the lower back; Salute to the Sun.

A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.

Dealing with ADHD; how to "check in" when life systems are out of whack.

Exploring the closed syllable short o; Fancy Shmancy Word of the Day: comment; Cosmo surprises Dusty with a lesson in friendship.

Space Monkeys steal Zula Patrol headquarters; Deliria creates a monster concoction she calls "The Blorp.".

Supine, plank and standing core strengthening moves to challenge one's balance and focus.

Gentle yoga practice that focuses on the neck and back.

Serger methods and how to apply them to a variety of garments and other items such as shopping bags, utility bags and table runners.

Using the sewing machine's embroidery functions and hoop on the rainbow geese quilt.

A food tour of Tunisia's Sidi Bou Said; local version of donuts; eggs poached in spicy red sauce; spicy harissa; a shopping trip with local TV chef Refika Burgul; making salt cured sea bass; kochertme.

Ron Foss takes the Fossmobile to the prestigious car show at the Cobble Beach Concours d'Elegance where we visit a few of the exhibitors. Then we follow the Fossmobile as it is installed at the Canadian Automotive Museum.

A family grows oranges for the long haul in California's Central Valley; cantaloupes; lemon cous cous chicken; Farm to School brings K-12 students more local foods.

The history of the Castillo de San Marcos in St. Augustine, Fla.; a large painting of the fort.

Strong core muscles help maintain back health.

The Rocking Plough; other poses work the legs.

A workout for the hips and glutes leaves the entire lower body liberated and flexible.

Chimney swifts; identifying plants and animals with iNaturalist; making new state parks.

Building a Shaker lap desk using the table saw to cut dovetails.

Fougasse; automatic hand soap dispenser; Provencal vegetable soup.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

A landscape architect talks about getting started with a landscape makeover.

Albie starts a barbershop quartet with her friends; Albie learns from a dancing siblings how to celebrate even when you don't win and support her friend.

Growing caterpillars, releasing butterflies and planting plants; a field trip to Wright State University.

Potter and musician Akira Satake; ceramic teapot.

Some of Florida's most popular folk tales, from a swamp where some say a volcano once smoldered to a festival that celebrates a demon alligator.

Author Megha Majumdar.

Wisdom and wit from leaders; host Llewellyn King.

Exploring traditional Korean medicine as it is practiced in modern-day Seoul; the holistic principles that guide this enduring approach to health; a visit to the Seoul Yangnyeongsi Market.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

A comedy songwriting special with Heywood Banks, Steve Goodie and Carla Ulbrich.

Music includes Mozart's Horn Quintet, Debussy, Fauré and Mendelssohn Octet.

Bandleader Jake Kouwe learns about making paczki from the artisans at Rudy's Strudel & Bakery, with the Chardon Polka Band serving up music to go with the authentic Polish dessert.

KIND CEO and "Shark Tank" Shark Daniel Lubetzky talks about his career, the influence of his Holocaust survivor father and his efforts to build societal bridges on common ground.

Guitarist Junior Brown.

Author Megha Majumdar.