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Christine Benz, director of Personal Finance and Retirement Planning at Morningstar.

Dr. Frank Smith, founder and executive director of the African American Civil War Museum, spotlights the Black soldiers who fought for freedom and the Union.

Red Cloud Renewables on Pine Ridge Reservation in South Dakota; MicroLife Institute in Georgia; author Jake Bittle's "The Great Displacement: Climate Change and the Next Migration.".

Author John Cassidy, staff writer at The New Yorker; Faiz Shakir, founder and executive director of More Perfect Union.

Screenwriter Katrin Benedikt discusses selling an idea, shepherding the script during production and collaborating with other writers on "Olympus Has Fallen" and "Expendables 3.".

A walking tour of Dublin, starting in Trinity College; Chloe Agnew of Celtic Woman; Niall O'Sullivan performs in Kilmainham Gaol; Brian Kennedy performs on the banks of the Royal Canal.

Dualism is the theory that ultimate reality is composed of two different things -- physical things and non-physical things.

A cutting mat bag featuring fat quarters and fusible batting, stepping out key elements of construction so you can make and customize your own version, from pockets to handles.

Traditional goulash; red cabbage with apples; potato dumplings.

Stand and salute the sun; other poses to firm the belly and stretch the legs.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

Staticized balloons and Van de Graaff fun; a lesson on static electricity.

The concept of the silent e and words that use the a_e pattern; Reggie and Ziggy realize the value and power of art.

A stars and stripes handprint; tossing balls into Uncle Sam's hat; meerkats and mandrills; shadow art and pendulums.

Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.

A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.

Pinto bean stuffed acorn squash with cornmeal mush topping; cornmeal fried pickles with ranch dressing; cornmeal poundcake with bourbon apple flambe a la mode.

Three Atlanta farmers grow abundant gardens and crops, turning a hobby into a thriving business.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Changes to how public lands are managed; high school students learn about environmental careers; college students make high tech digital maps of wetlands.

The Indigenous oral traditions of dance and song of the Amis tribe and Tsou tribe; nose flute; cooking with traditional bamboo.

Linzer bars with raspberry jam; chocolate-dipped tahini and browned butter cookies; Polish gingerbread cookies with honey and rye.

Functional movements help improve performance of daily activities.

Breathing technique strengthens the lungs.

A soothing workout provides instant relief for shoulder pain.

A pioneer in Louisiana's new aquaculture industry; oysters with bayou verde mignonette and fried oyster salad.

The small town of Benezette, Pa., is known for its wild elk population and natural landscapes.

Spinach poriyal; beets with coconut poriyal; chicken curry.

The Fossmobile. Made in 1897 in Sherbrooke Quebec, it was Canada's first gasoline powered car. We join Ron Foss as he showcases the work he did to build a replica of the car his grandfather built and puts it on display in Sherbrooke.

Japanese food available at Tokyo's iconic market, from seafood to produce.

The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.

From ancient temples of Angkor to the hip-hop art scene of Battambang, Cambodia has a rich tradition of storytelling from ancient times to today.

Studying humpback whales in their Hawaiian feeding grounds and Alaskan breeding grounds to determine how the body size and overall health of the animals change across their migratory cycle.

From Titan Field House in Melbourne, Fla.

From Titan Field House in Melbourne, Fla.

Eric Hanson seeks new adventures on the Maah Daah Hey Trail in North Dakota's Theodore Roosevelt National Park.

This documentary follows the trans-Atlantic slave trade route from West Africa to the United States, Brazil and the Caribbean in an exploration of the Yoruba culture.

Exploring local businesses in Coleman, Texas, including a 100-year-old soda fountain, candle shop and oil company; local wine and beef.

Traveling through Minnesota to Michigan to get a closer look at how some Indigenous peoples share their culture and heritage.

President of the Republic of Singapore Tharman Shanmugaratnam discusses the island's role in a shifting global order, as well as its AI future.

Mountain Valley Charitable Foundation has redeveloped an abandoned nursing home into a wellness center, community center, museum and library, transformed an old fire station into a food pantry and thrif shop, among other projects.

Underpainting the base grass clumps; painting in the taller, thicker weeds; painting in the bright sunlit weeds; painting in the extreme bright snowdrift.

A look back at the vote recount in Florida during the weeks after the 2000 presidential election and whether that can happen again.

Christine Benz, director of Personal Finance and Retirement Planning at Morningstar.

Dr. Frank Smith, founder and executive director of the African American Civil War Museum, spotlights the Black soldiers who fought for freedom and the Union.

Red Cloud Renewables on Pine Ridge Reservation in South Dakota; MicroLife Institute in Georgia; author Jake Bittle's "The Great Displacement: Climate Change and the Next Migration.".

Author John Cassidy, staff writer at The New Yorker; Faiz Shakir, founder and executive director of More Perfect Union.

Screenwriter Katrin Benedikt discusses selling an idea, shepherding the script during production and collaborating with other writers on "Olympus Has Fallen" and "Expendables 3.".

A walking tour of Dublin, starting in Trinity College; Chloe Agnew of Celtic Woman; Niall O'Sullivan performs in Kilmainham Gaol; Brian Kennedy performs on the banks of the Royal Canal.

Author John Cassidy, staff writer at The New Yorker; Faiz Shakir, founder and executive director of More Perfect Union.

Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches.

A road trip from Chicago to St. Louis showcases new attractions along Route 66, as well as renovations and additions made to existing attractions.

A cleansing breath that flushes the digestive tract.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

The science of magic; making a magic paper tube; marine archaeologist Melanie Damour.

Exploring the concept of i_e and words that use the i_e pattern; Alphabott keeps Dusty company during time out.

Making a name sign; reading "The Name Jar"; macaws; playing "Match My Height"; using vegetables to design a T-shirt; a simple machines scavenger hunt; yoga dance.

An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

A turned-edge machine piecing technique that is not applique; raw edge applique.

Visiting one of the smallest herbal botanical gardens in the U.S., which features plants for shade, traditional areas and more.

Kale salad with avocado and pistachios; marinara sauce; no-mess cheesy baked chicken wings.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

The difference between cultivated and wild berries; why the Maine climate allows blueberries to grow so well ;baking blueberry cobbler with homemade whipped cream; blueberry ice pops.

Chef Corso explores the Smoky Mountains region on a rustic, solo camping trip.

Strengthening muscles with a resistance exercise band.

Stretching; flexibility; meditation.

A workout to relieve neck pain.

Red Table Meat Co., Baker's Field Flour & Bread and Alemar Cheese use locally-sourced ingredients to craft their products; Kieran's Kitchen.

The teams pitch and present their product ideas to a panel of industry judges; three winners are announced.

The meanings of flowers and their colors; the Victorian method of sending a secret message through flowers; how flower color can influence one's mood; the meaning behind the color of roses; flower popsicles.

Homegrown citrus in containers or garden beds; outdoor living garden style; summer vegetables.

Sand dunes line long stretches of Brazil's northeast coast.

Whole wheat ravioli with spring chimichurri and marinara sauce; spinach pappardelle.

Contraptions full of gears, from water wheels to wind turbines; designing a gear box for a wind turbine; rust eradicator Candee Williams.

How the human skeletal system stores calcium and phosphorous and produces blood cells; no-hands crutch; orthopedic surgeon Julie Dodds talks about her career in sports medicine.

Exploring fullness, with a focus on Revolved Triangle Pose.

Water Canyon outside Winnemucca, Nev.; the Humboldt Museum; historic walk; an ATV excursion along the Buckskin ATV Loop Trail.

Deep-fried offerings at the Texas State Fair; sweet treats at the Apple Barn and Cider Mill; a visit to Tucson, Ariz., -- home of the original chimichanga.

How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.

Filmmakers Kalia Hunter and Kallista Palapas recount two young Black lives cut short by suicide.

Marines and biologists join forces to help desert tortoises in California; an oceanside community in North Carolina preserves its beach and economy; volunteers maintain mountain trails.

Efforts to protect the ruffed grouse; Iowa communities cope with flood control; preserving stocks of snapper; Mississippi Flyway Raptor Resource Project.

How the ways in which people travel have changed; a visit to HyperloopTT in California to see how Americans might get around in the future.

A daughter explains how her mother influenced her to become a successful businesswoman, wife and mother; a retired school administrator raised by her grandparents recites a poem by Langston Hughes.

Subsidies support energy infrastructure and development for the benefit of consumers.

The Chanler at Cliff Walk in Newport, R.I.; International Tennis Hall of Fame; OystHERS in Maine; preparing an oyster Rockefeller charcuterie board at the treehouse resort Seguin; Bethel, Maine.

Exploring the Frist Art Museum, restaurants La Hacienda and White Limozeen and music in Nashville, Tenn.

Hiking the trails of Joshua Tree National Park in Southern California; climbing the rock called "Cyclops.".

Water Canyon outside Winnemucca, Nev.; the Humboldt Museum; historic walk; an ATV excursion along the Buckskin ATV Loop Trail.

Deep-fried offerings at the Texas State Fair; sweet treats at the Apple Barn and Cider Mill; a visit to Tucson, Ariz., -- home of the original chimichanga.

How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.

Filmmakers Kalia Hunter and Kallista Palapas recount two young Black lives cut short by suicide.

Marines and biologists join forces to help desert tortoises in California; an oceanside community in North Carolina preserves its beach and economy; volunteers maintain mountain trails.

Efforts to protect the ruffed grouse; Iowa communities cope with flood control; preserving stocks of snapper; Mississippi Flyway Raptor Resource Project.

How the ways in which people travel have changed; a visit to HyperloopTT in California to see how Americans might get around in the future.

A daughter explains how her mother influenced her to become a successful businesswoman, wife and mother; a retired school administrator raised by her grandparents recites a poem by Langston Hughes.

The state capitol building's Battle Born room; Washoe Valley; Bowers Mansion; Kings Canyon Waterfall; Stewart Indian School Cultural Center & Museum.

Exploring the historic sites and island traditions of the Thousand Islands along the Canada-U.S. border.

A happy little stream tumbles through a rocky meadow.

Simple exercises to relieve a stiff, tense neck.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

The group tries to determine if Bella is dealing with depression; how to best approach a loved one who is suffering and how to get them the help they need.

Exploring the concept of o_e, including the sound it represents; Maya, Kitt, Ziggy and Dusty learn another meaning of "home.".

Venus doesn't think she fits in with the other planets; the Zula Patrol must rescue the Raters from Dark Truder.

A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.

Gentle yoga practice that focuses on bringing people out of grief.

How to work with style archetypes.

The rainbow geese quilt, which includes half-square triangles, flying geese units and split-point flying geese units, can support a wide range of looks, from patriotic to traditional to contemporary.

How local farmers in Arkansas turn their farms into sanctuaries for migrating birds; deep-fried catfish and rice balls; jambalaya.

The Fossmobile. Made in 1897 in Sherbrooke Quebec, it was Canada's first gasoline powered car. We join Ron Foss as he showcases the work he did to build a replica of the car his grandfather built and puts it on display in Sherbrooke.

Touring the largest producer of endive in America; sustainable walnut farm; an appetizer with whipped goat cheese with dates and bacon; a cheese plant in Tennessee provides a home for the milk from a co-op of Minnesota dairy farmers.

A visit to the small town of Todd, N.C.; using acrylics to paint a general store in the early morning light.

Feel-good exercises.

Loosening shoulders and hips; strengthening arms and legs.

An all-standing workout tones and strengthens every muscle in the body.

Government Canyon; Martin Dies, Jr. Paddling Trails; Scrappin Valley.

Creating a mahogany pipe stand.

Hosts Davison and Lancaster reveal the recipe of turkey and gravy for a crowd; equipment expert Adam Ried shares his pick for stock pots; science expert Dan Souza explains the difference between stale bread and dried bread.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

A visit with an unusual gardener who is passionate about plants and birds.

Albie visits a visual artist who uses light and dark to tell stories and is inspired to create her own light show; Albie visits with best friends who have mastered sharing.

Building a bird feeder and monocular to observe birds; a field trip to the Glen Helen Raptor Center.

Goldsmith Susan McDonough; making a silver ring.

Florida Inventors Hall of Fame celebrates the creators of Gatorade, Spanx, air conditioning and the world's first flight simulator.

Global energy policy researcher Edward Fishman.

Wisdom and wit from leaders; host Llewellyn King.

HyeJu Sunim, director of the Jinkwansa temple's Meditation Center in South Korea, discusses the core principles of Buddhism and the fundamentals of meditation.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Mary Gauthier performs at the National Veterans Memorial and Museum, accompanied by singer-songwriter Jaimee Harris.

Music by Beethoven and Schubert; Faure Piano Quartet.

The Chardon Band visits the Simply Slavic festival in Youngstown, Ohio, for music, food, libations and a look at folk traditions.

Singer-songwriter David Byrne discusses his album, "Who Is the Sky?," as well as his career as the founding member of Talking Heads.

Bluegrass group The Little Roy & Lizzy Show; Rick Monroe & The Hitmen.

Global energy policy researcher Edward Fishman.

Wisdom and wit from leaders; host Llewellyn King.

HyeJu Sunim, director of the Jinkwansa temple's Meditation Center in South Korea, discusses the core principles of Buddhism and the fundamentals of meditation.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Mary Gauthier performs at the National Veterans Memorial and Museum, accompanied by singer-songwriter Jaimee Harris.

Music by Beethoven and Schubert; Faure Piano Quartet.

Celebrating lifelong friendships with The Oak Ridge Boys, The Gatlin Brothers, Jeff and Sheri Easter, The Booth Brothers, Russ Taff, Goodman Revival and the Gaither Vocal Band.

Foeder Crafters of America handcrafts massive barrels out of Missouri white oak, customizing each one for beverage makers across the globe.

Exploring multiple methods for applying color to stamped designs, blending and building with different tools; playing with value in monochromatic color waves.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

Totem Bight State Historical Park in Ketchikan, Alaska; methods and materials used to make totem poles; a painting of a misty shoreline by a park.

Learning about transformation; solving "The Case of the Choreography Caper"; reading "Marigold Bakes a Cake"; remix ballet; playing the "Less Than a Buck" math game; sea lions and gibbons; diphthongs.

Wimee's friends sing about potluck; secret recipes; potluck in six languages; baking cookies; Number Crunching; a book about dumpling day.

Learning about all things baseball and STEM; testing curveball launcher.

Exploring the letter g -- how it is written, the sound it represents and words that use the letter g; Dott and Alphabott start a campaign against littering.

Codie accidentally floats away; Mia helps Codie grow with code; a baby bird falls out of its nest.

Ginger discovers some unexpected guests hiding in her tail, three baby Pea-Rexes.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Korean rice bowl; spider skimmers; Korean fried chicken wings.

Singer, musician and flatfoot dancer Margo MacSweeney; banjo player River Smith.

Making a conference table with 6/4 walnut; using a castle joint; seeing wood kilns in action at Hartzell Hardwoods.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Shrimping industry in Florida.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Viking Museum; Lofoten villages and islands; the history of Norway's painted houses; stockfish.

Sokna in Eastern Norway, one of the few places in the country where farmers can grow wheat, barley and rye; making sourdough bread with homemade butter and baked pigeon; using cereals to make a porridge cooked with vegetable stock and duck breast.

Using unusual pieces of wood to make a table and a whimsical bench; how to finish green wood.

A tall case clock design draws on the Prairie school of design exemplified by Frank Lloyd Wright.

Gardening tasks for spring.

A hard maple cabinet features vintage art glass and internal lighting.

What is being done in Indian country in terms of education and the practice of sovereign rights; how to lead healthier lives.

Custer State Park; driving the scenic Needles Highway; Sylvan Lake; Minuteman Missile National Historic Site; Wall Drug; Badlands National Park; Crazy Horse monument site; campfire cooking.

The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.

Two families in Fosen whose livelihoods revolve around herring fisheries; exploring the rich history and traditional methods of harvesting herring.

Music videos include "Brighter Days," "Sky Is Falling," "Lovely," "Set It Off Tonight" and "Strange.".

Country music singer T. Graham Brown.

Tall Paul's hip-hop draws from personal experience and provides thought provoking commentary on issues affecting Indigenous and diverse communities; featuring a performance by Joe Rainey.

The Stony Island Arts Bank; the Cranbrook Academy of Art outside of Detroit.

Singer, songwriter and trumpet player Billy Litz, frontman of Hustle Souls, talks about family, craft and the grind of indie artistry.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Custer State Park; driving the scenic Needles Highway; Sylvan Lake; Minuteman Missile National Historic Site; Wall Drug; Badlands National Park; Crazy Horse monument site; campfire cooking.

The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.

Two families in Fosen whose livelihoods revolve around herring fisheries; exploring the rich history and traditional methods of harvesting herring.

Music videos include "Brighter Days," "Sky Is Falling," "Lovely," "Set It Off Tonight" and "Strange.".

Country music singer T. Graham Brown.

Tall Paul's hip-hop draws from personal experience and provides thought provoking commentary on issues affecting Indigenous and diverse communities; featuring a performance by Joe Rainey.

Building a Shaker lap desk using the table saw to cut dovetails.

Bernheim Forest & Arboretum in Kentucky; fireflies; the wonders of wild night walks.

The Gaither Vocal Band offers unique renditions of popular praise and worship songs, including "My Chains Are Gone" and "Revelation Song.".

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.

Tortilla soup; tuna casserole; lime pound cake; papaya relish.

Learning about transportation; reading "Yenebi's Drive to School"; making a puff mobile; playing a parking lot game; making pictures of vehicles.

Wimee and friends sing a song about milk; Story talks about dairy foods; a story about a milk and juice container that are friends; a song about chocolate milk.

An amazing creature, and the organization that brought it back from near extinction.

The science of structural forces, including compression, shear, tension and torsion; pasta platform.

Novelist Jules Verne considers his career options; a shark tagging expedition with marine biologists; the cause of red tide; author Tobie Easton; Cloud Forest School in Costa Rica.

Retired U.S. Navy SEAL Lt. and author Jason Redman talks about how he mentally overcame his injury, how to develop a mission statement for one's life and how to not fall into a victim mentalilty when life gets tough.

The impact of dogs; The New York Times cooking team and teachers help people with disabilities break into the restaurant world.

Incorporating the vacation style and mindset into everyday life.

Singer-songwriter Jann Arden.

Just Elope in Dallas specializes in micro weddings.

A table with a solid oak top with breadboard ends and a simple to make base.

An author documents women impacted by AIDS; a company leader who employs women to teach them job skills.

Van Helsing tries to help a woman who has fallen ill.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

The Chanler at Cliff Walk in Newport, R.I.; International Tennis Hall of Fame; OystHERS in Maine; preparing an oyster Rockefeller charcuterie board at the treehouse resort Seguin; Bethel, Maine.

Chef Walter Staib is a third-generation restaurateur with more than four decades of culinary experience. In this series, Staib explores America's culinary history, re-creating dishes dating back as far as the nation's birth in the 18th century. The show is taped at historic locations across America, including Monticello (Thomas Jefferson's estate), the historic RittenhouseTown district of Philadel

Illinois Prison Project founder Jennifer Soble talks about opportunities for parole and probation reform.

The people, places and protests at the center of the Civil Rights Movement in Florida.

A journey through Puerto Rico; University of Puerto Rico's Sea Grant; wildlife refuge for migratory birds; the mangrove fields of La Paguera.

Technology analyst and author Dan Wang.

"Severance" creator Dan Erickson discusses his inspiration, writing process and showrunning.

The Weeping Glen of Glen Coe; Inverness; the battlefield of Culloden; Stone Age burial grounds and Iron Age island forts; Caledonian Canal; Loch Ness; sheepdog demonstration; traditional folk music.

Three young people explore Silicon Valley career paths.

A look at Utah's rich filmmaking history with amusing anecdotes and touching stories.

Exploring every aspect of the brain and mind through cutting-edge research and human stories.

How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.

Bluegrass group Rhonda Vincent & The Rage; Leroy Troy & The Tennessee Mafia Jug Band channel the spirit of the early days of country music; singer-songwriter Adalyn Ramey.

Counterproliferation leader Emma Belcher discusses how to reverse the increasing probability of nuclear violence.

A behind-the-scenes look at what it's like to be a Florida state trooper, including the training involved; the history of the Florida Highway Patrol.

Technology analyst and author Dan Wang.

"Severance" creator Dan Erickson discusses his inspiration, writing process and showrunning.