WEFS-DT

A pioneer in Louisiana's new aquaculture industry; oysters with bayou verde mignonette and fried oyster salad.

The small town of Benezette, Pa., is known for its wild elk population and natural landscapes.

Spinach poriyal; beets with coconut poriyal; chicken curry.

The Fossmobile. Made in 1897 in Sherbrooke Quebec, it was Canada's first gasoline powered car. We join Ron Foss as he showcases the work he did to build a replica of the car his grandfather built and puts it on display in Sherbrooke.

Japanese food available at Tokyo's iconic market, from seafood to produce.

The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.

From ancient temples of Angkor to the hip-hop art scene of Battambang, Cambodia has a rich tradition of storytelling from ancient times to today.

Studying humpback whales in their Hawaiian feeding grounds and Alaskan breeding grounds to determine how the body size and overall health of the animals change across their migratory cycle.

From Titan Field House in Melbourne, Fla.

From Titan Field House in Melbourne, Fla.

Eric Hanson seeks new adventures on the Maah Daah Hey Trail in North Dakota's Theodore Roosevelt National Park.

This documentary follows the trans-Atlantic slave trade route from West Africa to the United States, Brazil and the Caribbean in an exploration of the Yoruba culture.

Exploring local businesses in Coleman, Texas, including a 100-year-old soda fountain, candle shop and oil company; local wine and beef.

Traveling through Minnesota to Michigan to get a closer look at how some Indigenous peoples share their culture and heritage.

President of the Republic of Singapore Tharman Shanmugaratnam discusses the island's role in a shifting global order, as well as its AI future.

Mountain Valley Charitable Foundation has redeveloped an abandoned nursing home into a wellness center, community center, museum and library, transformed an old fire station into a food pantry and thrif shop, among other projects.

Underpainting the base grass clumps; painting in the taller, thicker weeds; painting in the bright sunlit weeds; painting in the extreme bright snowdrift.

A look back at the vote recount in Florida during the weeks after the 2000 presidential election and whether that can happen again.

Christine Benz, director of Personal Finance and Retirement Planning at Morningstar.

Dr. Frank Smith, founder and executive director of the African American Civil War Museum, spotlights the Black soldiers who fought for freedom and the Union.

Red Cloud Renewables on Pine Ridge Reservation in South Dakota; MicroLife Institute in Georgia; author Jake Bittle's "The Great Displacement: Climate Change and the Next Migration.".

Author John Cassidy, staff writer at The New Yorker; Faiz Shakir, founder and executive director of More Perfect Union.

Screenwriter Katrin Benedikt discusses selling an idea, shepherding the script during production and collaborating with other writers on "Olympus Has Fallen" and "Expendables 3.".

A walking tour of Dublin, starting in Trinity College; Chloe Agnew of Celtic Woman; Niall O'Sullivan performs in Kilmainham Gaol; Brian Kennedy performs on the banks of the Royal Canal.

Author John Cassidy, staff writer at The New Yorker; Faiz Shakir, founder and executive director of More Perfect Union.

Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches.

A road trip from Chicago to St. Louis showcases new attractions along Route 66, as well as renovations and additions made to existing attractions.

A cleansing breath that flushes the digestive tract.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

The science of magic; making a magic paper tube; marine archaeologist Melanie Damour.

Exploring the concept of i_e and words that use the i_e pattern; Alphabott keeps Dusty company during time out.

Making a name sign; reading "The Name Jar"; macaws; playing "Match My Height"; using vegetables to design a T-shirt; a simple machines scavenger hunt; yoga dance.

An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.

A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.

A turned-edge machine piecing technique that is not applique; raw edge applique.

Visiting one of the smallest herbal botanical gardens in the U.S., which features plants for shade, traditional areas and more.

Kale salad with avocado and pistachios; marinara sauce; no-mess cheesy baked chicken wings.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

The difference between cultivated and wild berries; why the Maine climate allows blueberries to grow so well ;baking blueberry cobbler with homemade whipped cream; blueberry ice pops.

Chef Corso explores the Smoky Mountains region on a rustic, solo camping trip.

Strengthening muscles with a resistance exercise band.

Stretching; flexibility; meditation.

A workout to relieve neck pain.

Red Table Meat Co., Baker's Field Flour & Bread and Alemar Cheese use locally-sourced ingredients to craft their products; Kieran's Kitchen.

The teams pitch and present their product ideas to a panel of industry judges; three winners are announced.

The meanings of flowers and their colors; the Victorian method of sending a secret message through flowers; how flower color can influence one's mood; the meaning behind the color of roses; flower popsicles.

Homegrown citrus in containers or garden beds; outdoor living garden style; summer vegetables.

Sand dunes line long stretches of Brazil's northeast coast.

Whole wheat ravioli with spring chimichurri and marinara sauce; spinach pappardelle.

Contraptions full of gears, from water wheels to wind turbines; designing a gear box for a wind turbine; rust eradicator Candee Williams.

How the human skeletal system stores calcium and phosphorous and produces blood cells; no-hands crutch; orthopedic surgeon Julie Dodds talks about her career in sports medicine.

Exploring fullness, with a focus on Revolved Triangle Pose.

Water Canyon outside Winnemucca, Nev.; the Humboldt Museum; historic walk; an ATV excursion along the Buckskin ATV Loop Trail.

Deep-fried offerings at the Texas State Fair; sweet treats at the Apple Barn and Cider Mill; a visit to Tucson, Ariz., -- home of the original chimichanga.

How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.

Filmmakers Kalia Hunter and Kallista Palapas recount two young Black lives cut short by suicide.

Marines and biologists join forces to help desert tortoises in California; an oceanside community in North Carolina preserves its beach and economy; volunteers maintain mountain trails.

Efforts to protect the ruffed grouse; Iowa communities cope with flood control; preserving stocks of snapper; Mississippi Flyway Raptor Resource Project.

How the ways in which people travel have changed; a visit to HyperloopTT in California to see how Americans might get around in the future.

A daughter explains how her mother influenced her to become a successful businesswoman, wife and mother; a retired school administrator raised by her grandparents recites a poem by Langston Hughes.

Subsidies support energy infrastructure and development for the benefit of consumers.

The Chanler at Cliff Walk in Newport, R.I.; International Tennis Hall of Fame; OystHERS in Maine; preparing an oyster Rockefeller charcuterie board at the treehouse resort Seguin; Bethel, Maine.

Exploring the Frist Art Museum, restaurants La Hacienda and White Limozeen and music in Nashville, Tenn.

Hiking the trails of Joshua Tree National Park in Southern California; climbing the rock called "Cyclops.".

Water Canyon outside Winnemucca, Nev.; the Humboldt Museum; historic walk; an ATV excursion along the Buckskin ATV Loop Trail.

Deep-fried offerings at the Texas State Fair; sweet treats at the Apple Barn and Cider Mill; a visit to Tucson, Ariz., -- home of the original chimichanga.

How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.

Filmmakers Kalia Hunter and Kallista Palapas recount two young Black lives cut short by suicide.

Marines and biologists join forces to help desert tortoises in California; an oceanside community in North Carolina preserves its beach and economy; volunteers maintain mountain trails.

Efforts to protect the ruffed grouse; Iowa communities cope with flood control; preserving stocks of snapper; Mississippi Flyway Raptor Resource Project.

How the ways in which people travel have changed; a visit to HyperloopTT in California to see how Americans might get around in the future.

A daughter explains how her mother influenced her to become a successful businesswoman, wife and mother; a retired school administrator raised by her grandparents recites a poem by Langston Hughes.

The state capitol building's Battle Born room; Washoe Valley; Bowers Mansion; Kings Canyon Waterfall; Stewart Indian School Cultural Center & Museum.

Exploring the historic sites and island traditions of the Thousand Islands along the Canada-U.S. border.

A happy little stream tumbles through a rocky meadow.

Simple exercises to relieve a stiff, tense neck.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

The group tries to determine if Bella is dealing with depression; how to best approach a loved one who is suffering and how to get them the help they need.

Exploring the concept of o_e, including the sound it represents; Maya, Kitt, Ziggy and Dusty learn another meaning of "home.".

Venus doesn't think she fits in with the other planets; the Zula Patrol must rescue the Raters from Dark Truder.

A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.

Gentle yoga practice that focuses on bringing people out of grief.

How to work with style archetypes.

The rainbow geese quilt, which includes half-square triangles, flying geese units and split-point flying geese units, can support a wide range of looks, from patriotic to traditional to contemporary.

How local farmers in Arkansas turn their farms into sanctuaries for migrating birds; deep-fried catfish and rice balls; jambalaya.

The Fossmobile. Made in 1897 in Sherbrooke Quebec, it was Canada's first gasoline powered car. We join Ron Foss as he showcases the work he did to build a replica of the car his grandfather built and puts it on display in Sherbrooke.

Touring the largest producer of endive in America; sustainable walnut farm; an appetizer with whipped goat cheese with dates and bacon; a cheese plant in Tennessee provides a home for the milk from a co-op of Minnesota dairy farmers.

A visit to the small town of Todd, N.C.; using acrylics to paint a general store in the early morning light.

Feel-good exercises.

Loosening shoulders and hips; strengthening arms and legs.

An all-standing workout tones and strengthens every muscle in the body.

Government Canyon; Martin Dies, Jr. Paddling Trails; Scrappin Valley.

Creating a mahogany pipe stand.

Hosts Davison and Lancaster reveal the recipe of turkey and gravy for a crowd; equipment expert Adam Ried shares his pick for stock pots; science expert Dan Souza explains the difference between stale bread and dried bread.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

A visit with an unusual gardener who is passionate about plants and birds.

Albie visits a visual artist who uses light and dark to tell stories and is inspired to create her own light show; Albie visits with best friends who have mastered sharing.

Building a bird feeder and monocular to observe birds; a field trip to the Glen Helen Raptor Center.

Goldsmith Susan McDonough; making a silver ring.

Florida Inventors Hall of Fame celebrates the creators of Gatorade, Spanx, air conditioning and the world's first flight simulator.

Global energy policy researcher Edward Fishman.

Wisdom and wit from leaders; host Llewellyn King.

HyeJu Sunim, director of the Jinkwansa temple's Meditation Center in South Korea, discusses the core principles of Buddhism and the fundamentals of meditation.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Mary Gauthier performs at the National Veterans Memorial and Museum, accompanied by singer-songwriter Jaimee Harris.

Music by Beethoven and Schubert; Faure Piano Quartet.

The Chardon Band visits the Simply Slavic festival in Youngstown, Ohio, for music, food, libations and a look at folk traditions.

Singer-songwriter David Byrne discusses his album, "Who Is the Sky?," as well as his career as the founding member of Talking Heads.

Bluegrass group The Little Roy & Lizzy Show; Rick Monroe & The Hitmen.

Global energy policy researcher Edward Fishman.

Wisdom and wit from leaders; host Llewellyn King.

HyeJu Sunim, director of the Jinkwansa temple's Meditation Center in South Korea, discusses the core principles of Buddhism and the fundamentals of meditation.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Mary Gauthier performs at the National Veterans Memorial and Museum, accompanied by singer-songwriter Jaimee Harris.

Music by Beethoven and Schubert; Faure Piano Quartet.

Celebrating lifelong friendships with The Oak Ridge Boys, The Gatlin Brothers, Jeff and Sheri Easter, The Booth Brothers, Russ Taff, Goodman Revival and the Gaither Vocal Band.

Foeder Crafters of America handcrafts massive barrels out of Missouri white oak, customizing each one for beverage makers across the globe.

Exploring multiple methods for applying color to stamped designs, blending and building with different tools; playing with value in monochromatic color waves.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

Totem Bight State Historical Park in Ketchikan, Alaska; methods and materials used to make totem poles; a painting of a misty shoreline by a park.

Learning about transformation; solving "The Case of the Choreography Caper"; reading "Marigold Bakes a Cake"; remix ballet; playing the "Less Than a Buck" math game; sea lions and gibbons; diphthongs.

Wimee's friends sing about potluck; secret recipes; potluck in six languages; baking cookies; Number Crunching; a book about dumpling day.

Learning about all things baseball and STEM; testing curveball launcher.

Exploring the letter g -- how it is written, the sound it represents and words that use the letter g; Dott and Alphabott start a campaign against littering.

Codie accidentally floats away; Mia helps Codie grow with code; a baby bird falls out of its nest.

Ginger discovers some unexpected guests hiding in her tail, three baby Pea-Rexes.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Korean rice bowl; spider skimmers; Korean fried chicken wings.

Singer, musician and flatfoot dancer Margo MacSweeney; banjo player River Smith.

Making a conference table with 6/4 walnut; using a castle joint; seeing wood kilns in action at Hartzell Hardwoods.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Shrimping industry in Florida.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Viking Museum; Lofoten villages and islands; the history of Norway's painted houses; stockfish.

Sokna in Eastern Norway, one of the few places in the country where farmers can grow wheat, barley and rye; making sourdough bread with homemade butter and baked pigeon; using cereals to make a porridge cooked with vegetable stock and duck breast.

Using unusual pieces of wood to make a table and a whimsical bench; how to finish green wood.

A tall case clock design draws on the Prairie school of design exemplified by Frank Lloyd Wright.

Gardening tasks for spring.

A hard maple cabinet features vintage art glass and internal lighting.

What is being done in Indian country in terms of education and the practice of sovereign rights; how to lead healthier lives.

Custer State Park; driving the scenic Needles Highway; Sylvan Lake; Minuteman Missile National Historic Site; Wall Drug; Badlands National Park; Crazy Horse monument site; campfire cooking.

The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.

Two families in Fosen whose livelihoods revolve around herring fisheries; exploring the rich history and traditional methods of harvesting herring.

Music videos include "Brighter Days," "Sky Is Falling," "Lovely," "Set It Off Tonight" and "Strange.".

Country music singer T. Graham Brown.

Tall Paul's hip-hop draws from personal experience and provides thought provoking commentary on issues affecting Indigenous and diverse communities; featuring a performance by Joe Rainey.

The Stony Island Arts Bank; the Cranbrook Academy of Art outside of Detroit.

Singer, songwriter and trumpet player Billy Litz, frontman of Hustle Souls, talks about family, craft and the grind of indie artistry.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Custer State Park; driving the scenic Needles Highway; Sylvan Lake; Minuteman Missile National Historic Site; Wall Drug; Badlands National Park; Crazy Horse monument site; campfire cooking.

The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.

Two families in Fosen whose livelihoods revolve around herring fisheries; exploring the rich history and traditional methods of harvesting herring.

Music videos include "Brighter Days," "Sky Is Falling," "Lovely," "Set It Off Tonight" and "Strange.".

Country music singer T. Graham Brown.

Tall Paul's hip-hop draws from personal experience and provides thought provoking commentary on issues affecting Indigenous and diverse communities; featuring a performance by Joe Rainey.

Building a Shaker lap desk using the table saw to cut dovetails.

Bernheim Forest & Arboretum in Kentucky; fireflies; the wonders of wild night walks.

The Gaither Vocal Band offers unique renditions of popular praise and worship songs, including "My Chains Are Gone" and "Revelation Song.".

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.

Tortilla soup; tuna casserole; lime pound cake; papaya relish.

Learning about transportation; reading "Yenebi's Drive to School"; making a puff mobile; playing a parking lot game; making pictures of vehicles.

Wimee and friends sing a song about milk; Story talks about dairy foods; a story about a milk and juice container that are friends; a song about chocolate milk.

An amazing creature, and the organization that brought it back from near extinction.

The science of structural forces, including compression, shear, tension and torsion; pasta platform.

Novelist Jules Verne considers his career options; a shark tagging expedition with marine biologists; the cause of red tide; author Tobie Easton; Cloud Forest School in Costa Rica.

Retired U.S. Navy SEAL Lt. and author Jason Redman talks about how he mentally overcame his injury, how to develop a mission statement for one's life and how to not fall into a victim mentalilty when life gets tough.

The impact of dogs; The New York Times cooking team and teachers help people with disabilities break into the restaurant world.

Incorporating the vacation style and mindset into everyday life.

Singer-songwriter Jann Arden.

Just Elope in Dallas specializes in micro weddings.

A table with a solid oak top with breadboard ends and a simple to make base.

An author documents women impacted by AIDS; a company leader who employs women to teach them job skills.

Van Helsing tries to help a woman who has fallen ill.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

The Chanler at Cliff Walk in Newport, R.I.; International Tennis Hall of Fame; OystHERS in Maine; preparing an oyster Rockefeller charcuterie board at the treehouse resort Seguin; Bethel, Maine.

Chef Walter Staib is a third-generation restaurateur with more than four decades of culinary experience. In this series, Staib explores America's culinary history, re-creating dishes dating back as far as the nation's birth in the 18th century. The show is taped at historic locations across America, including Monticello (Thomas Jefferson's estate), the historic RittenhouseTown district of Philadel

Illinois Prison Project founder Jennifer Soble talks about opportunities for parole and probation reform.

The people, places and protests at the center of the Civil Rights Movement in Florida.

A journey through Puerto Rico; University of Puerto Rico's Sea Grant; wildlife refuge for migratory birds; the mangrove fields of La Paguera.

Technology analyst and author Dan Wang.

"Severance" creator Dan Erickson discusses his inspiration, writing process and showrunning.

The Weeping Glen of Glen Coe; Inverness; the battlefield of Culloden; Stone Age burial grounds and Iron Age island forts; Caledonian Canal; Loch Ness; sheepdog demonstration; traditional folk music.

Three young people explore Silicon Valley career paths.

A look at Utah's rich filmmaking history with amusing anecdotes and touching stories.

Exploring every aspect of the brain and mind through cutting-edge research and human stories.

How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.

Bluegrass group Rhonda Vincent & The Rage; Leroy Troy & The Tennessee Mafia Jug Band channel the spirit of the early days of country music; singer-songwriter Adalyn Ramey.

Counterproliferation leader Emma Belcher discusses how to reverse the increasing probability of nuclear violence.

A behind-the-scenes look at what it's like to be a Florida state trooper, including the training involved; the history of the Florida Highway Patrol.

Technology analyst and author Dan Wang.

"Severance" creator Dan Erickson discusses his inspiration, writing process and showrunning.

The Weeping Glen of Glen Coe; Inverness; the battlefield of Culloden; Stone Age burial grounds and Iron Age island forts; Caledonian Canal; Loch Ness; sheepdog demonstration; traditional folk music.

Roadtrippers Anthoni, Demaceo and Julie see the potential to transform the tech industry, encountering successful innovators who confirm their conviction that they can achieve anything with the right skills and a drive to succeed.

Black high school students organize peaceful sit-ins at a downtown lunch counter in 1960s Tampa, Fla.

The tradition and legacy of gospel music in New York's Capital Region.

How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Technology analyst and author Dan Wang.

A warm winter morning.

How to squeeze and stretch built-up tension from the shoulders and upper back.

Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.

Grapefruit candles; sinking citrus phenomena; orange concentrate cleaner.

Exploring the concept of u_e (silent e); during a ukulele lesson, Cosmo and Dott remind Dusty to practice taking turns and how to handle frustration when learning something new.

Playing mini-golf; mini-football and mini-bowling; making a racer from cups; learning to steal a base; kangaroos and rhinos.

A modified seated yoga practice to strengthen the legs and glutes; upper body stretches to increase mobility in the shoulders and upper back.

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.

Following two families on four different family fishing adventures in America's National Forests.

Polenta pizza features a gluten-free crust; tortilla salad pizza; pizza tart topped with roasted vegetables.

The Traditional Chinese Medicine Centre in China; Chinatown's Po Wing Market in Manhattan; Kimchi Museum in Seoul, South Korea.

An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.

Tasty and healthy recipes, including a savory swordfish steak frites dish; nutritionist Joy Bauer makes superfood minestrone and an easy four-ingredient chocolate milkshake.

Exploring the historic salt ponds of Salt Cay in Turks and Caicos; preparing a Caribbean queen conch tasting menu.

Old standards and new moves combine for a fun and effective full body workout.

Loosening the spine; energy.

Rebalancing, stretching and strengthening the hips and psoas.

Christine Benz, Morningstar's personal finance and retirement guru, has some "good enough" solutions for portfolios and financial plans that work well for most of us.

Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Gathering matsutake mushrooms; a simple dish of mushrooms on toast; wild turkey.

Exploring the ur vowel + r badge; Fancy Shmancy Word of the Day: curt; Heart Word: your; Ziggy's feelings are hurt.

Black bean-zucchini burritos with almond crème fraîche; cauliflower "rice"; no-bake cinnamon-chocolate pudding cakes.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Journalist Jake Tapper.

A charming little rowboat awaits its next journey.

Examines black hair and structural oppression.

Cuban American author Chanel Cleeton talks about "The Cuban Heiress.".

The tradition and legacy of gospel music in New York's Capital Region.

Scientists work to restore the seagrass that Florida's manatees depend on, while managers take the unprecedented measure of feeding the animals in the meantime.

Touring the largest producer of endive in America; sustainable walnut farm; an appetizer with whipped goat cheese with dates and bacon; a cheese plant in Tennessee provides a home for the milk from a co-op of Minnesota dairy farmers.

Burt's son Nicholas joins him in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and how to cook and eat a lobster.

Ken Whiting explores the spectacular sea caves of les Îles de la Madeleine by sea kayak, and then paddles through one of North America's most stunning river valleys in Jacques Cartier National Park.

A Southern Christmas in South Carolina; Gullah Geechee history and culture; Christmas service; Brookgreen Gardens Night of a Thousand Candles; autism awareness; a traditional low country boil.

How people in Nepal are transitioning to modern cooking fuels and the benefits that they bring.

Wisdom and wit from leaders; host Llewellyn King.

Flying to Montreal, Canada's second-largest city.

A charming little rowboat awaits its next journey.

Examines black hair and structural oppression.

Cuban American author Chanel Cleeton talks about "The Cuban Heiress.".

The tradition and legacy of gospel music in New York's Capital Region.

Scientists work to restore the seagrass that Florida's manatees depend on, while managers take the unprecedented measure of feeding the animals in the meantime.

Touring the largest producer of endive in America; sustainable walnut farm; an appetizer with whipped goat cheese with dates and bacon; a cheese plant in Tennessee provides a home for the milk from a co-op of Minnesota dairy farmers.

Burt's son Nicholas joins him in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and how to cook and eat a lobster.

Ken Whiting explores the spectacular sea caves of les Îles de la Madeleine by sea kayak, and then paddles through one of North America's most stunning river valleys in Jacques Cartier National Park.

Methods for growing year-round, no matter the location.

Planning ahead by choosing the correct plant for the correct space; an author shares gardening tips.

LiFT Academy serves children K-12, and LiFT University Transition Program is a program for graduates for continued academics, career readiness, and life skill training; features guest Keli Mondello, co-founder and Chairman of the Board, LiFT.

Twisting the torso to touch the toes which loosens the spine, hips and legs.

Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.

Anti-gravity balls; poised pennies; centripetal spinner.

The group explores the letters z and s and what makes them "buddies"; all of the reading buddies get to express themselves with the help of a costume trunk.

Reading "Crown"; making a crown and coat of arms; hip-hop moves; turning lemons into lemonade; creating tessellations; an animal craft.

A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.

A heart-opening flow invigorates the whole body with extra emphasis on backbends.

Chef John Ng makes chompon ramen; chef Hai Truong makes pho with meatballs.

Millet cauliflower soup with sauteed broccoli; rigatoni with caramelized fennel and garlic; lemon spaghetti.

Chefs prepare regional specialties from across the U.S.; hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin.

Exploring tropical blooms and themes; a large-scale party centerpiece; lei making; wall art made with tropical foliage; a classic tropical cocktail.

Racial disparities that exist in health and health care in the U.S.

Spinach cooked with oranges and garlic; pork and cabbage stew; olive oil-walnut cookies.

Kinesthetic awareness and weight shifting as they relate to balance.

Balancing pose strengthens arms and improves concentration.

An all-standing waist slenderizing workout strengthens muscles around the core and waist.

Prioritizing early intervention and education plans to give autistic children more opportunity.

Bozoma Saint John talks about challenges and tragedy, and what it is like holding true to her Ghanaian roots while rising to the challenge of the American business landscape.

Tom Edwards of Louismill and MozzaPi works directly with grain farmers to source wheat, rye and corn for his breads and pizzas.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Spaghetti with garlic and walnut breadcrumbs; pasta with sun-dried tomato and red pepper pesto; pasta with "fake" sauce.

Counterproliferation leader Emma Belcher discusses how to reverse the increasing probability of nuclear violence.

Concluding the acrylic painting of a horse-drawn carriage on a rolling countryside; an auction house and flea market where Amish shop and sell vegetables, fruits and baked goods.

Digging into the IPCC data reveals surprising trends in extreme weather.

Counterproliferation leader Emma Belcher discusses how to reverse the increasing probability of nuclear violence.

Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.

Some of the first women who served in the legislature and other areas of state government and the challenges they faced.

Christine Benz, Morningstar's personal finance and retirement guru, has some "good enough" solutions for portfolios and financial plans that work well for most of us.

AI innovator Dr. Denise Turley reveals how artificial intelligence is reshaping the future of work, ethics and opportunity in America.

Filmmakers Carlton Ward Jr., Wes Skiles and his daughter, Tessa, shed light on worlds that would otherwise be hidden.

Journalist and political strategist Christopher Armitage; Sumathy Kumar, executive director, Housing Justice for All & NY State Tenant Bloc.

"Bridgerton" producer Alison Eakle and "Ratched" creator Evan Romansky talk about researching a period piece, making decision about accuracy versus creative liberties and marrying a modern audience with a bygone era.

Touring the medieval city of Kilkenny; exploring the old Kilkenny castle stables which have been transformed into the Kilkenny Design Center; Darren Holden.

The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.

CEO Daniel H. Gillison Jr., National Alliance on Mental Illness, discusses the non-profit that provides free resources, support and events for mental health patients.

Lonely young people in Germany; using AI in Ukraine's war against Russia; demanding an end to abuse cover-ups in Italy; crocheting for personal freedom in Turkey.

The remote kingdom of Bhutan and Nepal; tracking sloth bears; Buddhist festival.

Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.

Some of the first women who served in the legislature and other areas of state government and the challenges they faced.