WEFS-DT

Wisdom and wit from leaders; host Llewellyn King.

Dr. Judson Brewer discusses the science behind understanding stress and the mental hacks that can be used to stop habits of anxiety and worry.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Melody Walker performs with Hannah Aldridge and Julie Williams.

Vivaldi Bassoon Concerto; Debussy/Cooper Sonata "No. 5"; Rachmaninoff; Strauss; Franck's Piano Quintet.

A collection of Gordon Mote's best-loved songs includes "The Old Gospel Ship" and "Give the World a Smile"; host Bill Gaither.

Coasts, shrublands, deserts and mountains of California's San Diego county.

The basics of block printing, from carving the stamps to printing on different substrates; incorporating metallic foil, felting with wool roving and using thicker machine stitches for a textured look.

A workout to rebalance your body, liberate your shoulders and improve your overall posture.

A roadside stop on Route 66 holds relics from the past, including old automobiles, a soda shop, and rusty signs; using oil paints to create an unrestored antique car.

The five senses; naming a mystery food without using sight or smell; counting the ways Dewey the dog uses his eyes, ears, nose, mouth and paws; pretending to swim in a sea of flowers; reading "My Hands Tell a Story"; words with short o.

Making a feelings bottle using sand; the different colors of sand; a book about the ocean and sandcastles.

Exploring how thermal energy is transferred and conserved in different environments; making thermal oobleck.

Exploring the letter w -- how it is written, the sound it represents and words that use the letter w; Dott helps Dusty distinguish between "indoor" and "outdoor" voices.

Codie finally learns how to play hide-and-seek; Evu tries to teach Codie street hockey; Evu breaks Mia's skipping rope.

When Ginger gets a nasty tummy ache, the Pea-Rexes have to find a soothing herb which unfortunately is in the middle of Bananaraptor Island.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Baked Alaska; ice cream machines; the science of insulation and thermodynamics in baked Alaska; offset spatulas.

The Spencer Boys, a trio of Appalachian brothers; Bayla Davis, 14, plays banjo in NewFound Gap Old Time String Band.

A three-drawer game table chest with a granite top.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The UNESCO Old Town in Tallinn, Estonia; Kiek in de Kök and Fat Margaret towers; unicorn horn powder.

Norway's apple country -- the fjord valley of Hardanger; baking an apple cake and sampling ciders and hot toddies; duck and apples.

Joining delicately sawn artwork with live edge stands; how to master cutting with a scroll saw.

The team shows off two shop-made accessories that can make a shop more enjoyable and save money: an extra-large clamp and a benchtop workbench.

Plant breeders work hard to come up with plants that bloom multiple times a year to ensure a garden looks great into fall.

An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.

Traveling through Minnesota to Michigan to get a closer look at how some Indigenous peoples share their culture and heritage.

Exploring Arizona's Route 66; the Petrified Forest; Jack Rabbit Trading Post; Winslow's historic La Posada; Kingman's Route 66 Museum.

Touring the markets of Guatemala; the history of the Mayan tribes; how the Mayans made chocolate; cooking pizza with the heat of a volcano.

The historic manor house of Rosendal; the intricacies of fjord aquafarming; regional specialties at the restaurant Buer.

Music videos "Sticks and Stones," "I Got Soul," "Psychology" and "Alexandra.".

Composer and singer-songwriter Wyatt Ellis; Jeff Parker and Company performs bluegrass.

Guitarist and producer Cory Wong and his 9-piece band perform contemporary funk and R&B in a performance led by rhythm guitar; Misty Boyce.

Pie for breakfast; Frito pie; playing disc golf at a strange course; swimming in the Blanco River; the history of Kyle, Texas.

The worlds of landscape and aviation photography collide in a jet-fueled adventure in the wilds of California; the Sidewinder -- a low-level fighter jet training route.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Exploring Arizona's Route 66; the Petrified Forest; Jack Rabbit Trading Post; Winslow's historic La Posada; Kingman's Route 66 Museum.

Touring the markets of Guatemala; the history of the Mayan tribes; how the Mayans made chocolate; cooking pizza with the heat of a volcano.

The historic manor house of Rosendal; the intricacies of fjord aquafarming; regional specialties at the restaurant Buer.

Music videos "Sticks and Stones," "I Got Soul," "Psychology" and "Alexandra.".

Guitarist and producer Cory Wong and his 9-piece band perform contemporary funk and R&B in a performance led by rhythm guitar; Misty Boyce.

Building a mahogany tea caddy, perfect for entertaining or as a gift.

Scientists consider whether coyotes, dubbed "ghost wolves," in Galveston, Texas, could save the few red wolves left in captivity; American chestnut trees; mosquitoes modified to lower disease levels in the Florida Keys.

Wintley Phipps performs "Amazing Grace," "How Great Thou Art," "It Is Well with My Soul," "Amen" and more; featuring a behind-the-scenes interview with Bill Gaither.

Liberating joints and muscles in the neck and shoulders.

Amaranth and panko crispy chicken with dipping sauce; green beans with peanuts and chile de arbol; five-spice pecan plum empanadas; Sriracha mezcal cocktail.

Building a bridge with paper; how different instruments sound; figuring out how much fruit to bring to a picnic; reading "Havoc in the Hammock.".

Wimee sings about fun things snakes might do; Sonoran Mountain kingsnakes; singing "Twinkle, Twinkle Little Star" in animal languages; an interview with a snake expert.

A creature found in the forest of Cahuita National Park.

The different types of salt and its properties in water, as a solid and in food -- including ice cream.

Leonardo da Vinci; Franz Schubert; author Brad Meltzer; cosplay; actor Zach Callison; breaking down a book.

Investor and author Ray Dalio discusses how to prepare for a world that is always changing and the best and worst ways to invest money.

Catching oysters and how recycling their shells can improve the whole ocean; sailing back to Hoboken for a potluck on the Hudson.

The cuisine and culture of Natchez, Miss.

Writer, designer and visual artist Douglas Coupland has written 21 works of fiction and non-fiction.

Veterans Moving America of Fort Worth, Texas, only employs U.S. military veterans.

Logan, Chris and Phil use locally harvested oak to demonstrate how to create a trunk with a curved lid.

Stories of transformation, including the Washington Machine Project and community restoration at Bonton Farms in South Dallas.

A radio-style performance of Charles Dickens' "A Christmas Carol.".

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Cooking traditional pan-fried dumplings in Boston's Chinatown; exploring the attractions and culinary delights of Weekapaug Inn; seaside farms in Tiverton.

Re-creating some of Mrs. Goodfellow's most notable creations, including lemon meringue pie.

Counterproliferation leader Emma Belcher discusses how to reverse the increasing probability of nuclear violence.

Examining the Florida district of the Gulf Islands National Seashore located in the panhandle.

Conservationists work to protect the Atlantic sturgeon on the James River.

Cato Institute Vice President Scott Lincicome; economist and Nobel laureate Paul Krugman.

Karyn Kusama sheds light on her body of work, including "Girl Fight," "Jennifer's Body" and "Yellowjackets.".

Switzerland's mountains and culture; scenic train rides; exploring glaciers; making cheese the old fashioned way.

Three young people -- Aliyah, Billie and Maximiliano -- set out to discover what is possible in the world of education entrepreneurship.

The discovery of a condemned log cabin helps a community come to terms with its past.

Pulitzer Prize-winner Lynn Nottage.

The state and potential of nuclear fusion.

Bluegrass band The Cleverlys; Australian folk group The Heart Collectors; banjo player Alex Davis.

TYT Network CEO Cenk Uygur talks about the second Trump administration, Democratic party and the future of populism.

Floridians recall civil rights protests.

Cato Institute Vice President Scott Lincicome; economist and Nobel laureate Paul Krugman.

Karyn Kusama sheds light on her body of work, including "Girl Fight," "Jennifer's Body" and "Yellowjackets.".

Switzerland's mountains and culture; scenic train rides; exploring glaciers; making cheese the old fashioned way.

Three young people -- Aliyah, Billie and Maximiliano -- set out to discover what is possible in the world of education entrepreneurship.

The discovery of a condemned log cabin helps a community come to terms with its past.

Pulitzer Prize-winner Lynn Nottage.

The state and potential of nuclear fusion.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Cato Institute Vice President Scott Lincicome; economist and Nobel laureate Paul Krugman.

Cypress trees and birds of the South.

Leg-lifting exercises to work the abdominals; Torso Twist Toes Touch.

A revitalizing workout with gentle movements that release tension, calm the nervous system and build strength and flexibility.

Gravitational forces like acceleration and air resistance that push and pull falling objects; plastic parachutes; hot air balloon pilot Dawn McKenzie.

Exploring the ar vowel + r badge; Fancy Schmancy Word of the Day: harm; Heart Word: are; Reggie's art project turns out to be harder than expected.

Baking dinosaur footprint cookies; playing a drawing game; making a telephone with cups.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

Stretches to open the shoulders and chest; spacious hips and hamstrings sequence.

Professional rehabilitators from Fellow Mortals Wildlife Hospital in Lake Geneva, Wis.

Peanut butter and jelly cookies; chewy chocolate chip cookies; cherry-chocolate taco cookies.

The idea of functional food; stories of people looking to heal the body, spirit and global community one meal at a time.

Making a conference table with 6/4 walnut; using a castle joint; seeing wood kilns in action at Hartzell Hardwoods.

Celebrating local ingredients, markets, chefs and more; Shota Nakajima shares his journey from washing dishes to running restaurants and demonstrates how to make katsu sando.

The history of bourbon in Kentucky; pepper-crusted pork tenderloin; bourbon-glazed apples.

Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.

A cleansing breath that flushes the digestive tract.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

Crypto ETF pioneer Matt Hougan, chief investment officer at Bitwise Asset Management.

Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Les and Paul explore a community farm which presents ingredient anxiety for the team.

Dusty, Dott, and Alphabott team up to explore the letter t -- how it is written, the sound it represents, and words that use the letter t; Dusty and Dott talk about the words we use to identify ourselves and get their bodies moving.

Paprika-chickpea finger sandwiches; cucumber tea sandwiches with basil-chili butter; raspberry oat squares; little vegan ice cream sandwiches; berry and maple mint iced tea.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Retired U.S. Navy Admiral William McRaven, leader of the U.S. Special Operations Command that oversaw the raid that led to the killing of Osama bin Laden, offers advice on leadership.

A grand Western theme complete with mountain range and clear rippling brook.

Natasha Bowman discusses workplace mental health, her attempted suicide during COVID-19 and her bipolar diagnosis.

Author Susan Zurenda talks about "The Girl From the Rose Motel," and explains how her experiences as a teacher inspired her writing.

Celebrating people who continue to find joy and fulfillment in life as they get older, engaging in smart lifestyle choices and approaching life as an adventure.

At the northernmost research station in the world, scientists brave the cold and darkness to understand how some of the tiniest animals survive at a time of year when their main food source is not available.

Mandarins; a lettuce and herb farm that grows just about everything needed for a salad; making spanakopita with tzatziki sauce; a multigenerational family in Iowa grows soybeans.

How specific countries have risen and fallen; the history of money, including how various cultures developed and used it in exchange for items they valued.

Paddling with whales, bears, glaciers and icebergs on a multiday sea kayaking adventure.

Exploring the allure of Myrtle Bach, S.C.; the cultural survival of the Gullah-Geechee African American community; kayaking the Waccamaw River; Brookgreen Gardens; surf fishing.

From a houseboat family in Vietnam to solar nonprofits and innovative start-ups, a look at what it takes to plan, fund and build solar far off the beaten path.

Wisdom and wit from leaders; host Llewellyn King.

A journey around the South Island of New Zealand by rail.

A grand Western theme complete with mountain range and clear rippling brook.

Natasha Bowman discusses workplace mental health, her attempted suicide during COVID-19 and her bipolar diagnosis.

Author Susan Zurenda talks about "The Girl From the Rose Motel," and explains how her experiences as a teacher inspired her writing.

Celebrating people who continue to find joy and fulfillment in life as they get older, engaging in smart lifestyle choices and approaching life as an adventure.