WEFS-DT

Game two of doubleheader.

The E.O. Wilson Biodiversity Foundation continues to lead the movement to preserve half the earth's biodiversity; why the Mobile River has earned the title "America's Amazon"; Ocmulgee lands.

Sculptor Akinsanya Kambon talks about how art keeps spirits alive.

Writer-producer Tony Rettenmaier and director Juel Taylor talk about "They Cloned Tyrone" and how they incorporated socio-political commentary into the science fiction, comedy-mystery film.

The Butler Arms Hotel in Waterville; Daniel O'Connell's friendship with Frederick Douglass; climbing to the top of Cahergall Fort for a view of Skellig Michael.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

Brain scans and biological markers can aid with diagnosis and treatment of depression.

United Kingdom fights deepfakes; an Italian town on the edge; unusable civil defence bunkers; life in the Danube Delta.

Exploring Bologna's Piazza Maggiore, hidden canals and walking the portico to the San Luca sanctuary; shopping the Quadrilatero; a historic cutlery shop; a twins-run leather boutique.

Painting the stones and miscellaneous details on the bridge; painting highlights on the rocks and tree trunks; adding tree limbs and details along the shoreline and pathway.

Four women who made it into the Florida Women's Hall of Fame, including a reporter, the first woman elected sheriff in Florida, a counselor that revolutionized how girls were treated in court and the individual in charge of the Kennedy Space Center.

Alexander Hamilton scholar Richard Sylla, co-author of "Alexander Hamilton on Finance, Credit, and Debt.".

Entrepreneur and financial strategist Will Roundtree breaks down practical strategies for credit, capital and wealth-building.

The E.O. Wilson Biodiversity Foundation continues to lead the movement to preserve half the earth's biodiversity; why the Mobile River has earned the title "America's Amazon"; Ocmulgee lands.

Professor Kimberlé Crenshaw, executive director, African American Policy Forum.

Writer-producer Tony Rettenmaier and director Juel Taylor talk about "They Cloned Tyrone" and how they incorporated socio-political commentary into the science fiction, comedy-mystery film.

The Butler Arms Hotel in Waterville; Daniel O'Connell's friendship with Frederick Douglass; climbing to the top of Cahergall Fort for a view of Skellig Michael.

Inner and out lives: kinds of contemplative practices and meditation; religious practices, rituals and behaviors; implications for how to live.

Using leftover pre-cut fabric and batting strips to create a 3-dimensional, stacked cylinder perfect for a tote, basket, tub or carry-all; creating tubes; decorative stitching options.

Taco soup with homemade taco seasoning; seafood burritos topped with homemade enchilada sauce; banana cake with peanut butter fudge icing.

Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.

A standing and floor workout includes stretches to increase flexibility in the back and improve posture.

An object's ability to float; making a hovering balloon; microbiologist Joan Rose talks about how a water research lab works.

Exploring the letter g -- how it is written, the sound it represents and words that use the letter g; Dott and Alphabott start a campaign against littering.

Real kid investors; learning how to juggle; making a rubber band-powered boat.

Supine, plank and standing core strengthening moves to challenge one's balance and focus.

Seated postures to strengthen the legs while opening the hips; upper body moves to stretch the shoulders and chest.

Importance of draft animals in agriculture; team driving; animal husbandry; horseback riding at Foxhollow Farm.

Brie Arthur instills a love of gardening into two neighborhood children.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Gray wolves experiment; Steven Marking, a river historian, photographer and filmmaker; conservation photographer Dave Showalter; protecting the Blue Ridge Parkway.

Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.

Spaghetti with garlic and walnut breadcrumbs; pasta with sun-dried tomato and red pepper pesto; pasta with "fake" sauce.

Being aware of the body's movements and how it helps coordination and reaction time.

Learning proper hip movement through the cat stretch; strengthening the spine and breathing deeper through the fish.

Strengthening hip muscles while improving posture.

Members of the Passamaquoddy tribe who have harvested blueberries for generations; exploring the dense forests, estuaries and harbors that produce Maine's oysters and lobsters; a chef creates innovative dishes with Maine seafood.

Ken Whiting puts his whitewater kayaking skills to the test on Québec's mighty Kipawa River, before heading north to sea kayak with puffin and monoliths in Mingan Archipelago National Park.

Lentil crepes; potatoes in onion and tomato sauce; lima beans.

A look at a couple of Coupes, a 1944 Ford and 1936 Chevy.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Examining a variety of wildlife diseases, with an emphasis on the One Health Concept.

A West Coast-East Coast adventure shows off the charms of California's Big Sur region; Key West, Fla.

Islanders restore Maui's watersheds through traditional Hawaiian wisdom.

Known for premium handcrafted beef jerky, People's Choice Beef Jerky continues to reinvent itself without sacrificing traditional methods and values that the company has held since inception.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Canadian journalist Brandy Yanchyk takes her adventurous spirit around the globe, exploring culture, history, Indigenous tourism, local cuisine and the unique people who bring each destination to life.

Sweden's restrictive migration policies hit young migrants hard; Russia's war has turned Ukrainians into drone experts; adoption scandal with newborns.

How citizen science works and the role it plays in understanding the natural world and supporting wildlife conservation.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Hiking the longest trail in the Caribbean in Dominica; freediving and canyoning.

How exploiting racial, religious, sexual and cultural identities for partisan gain provokes violence and threatens democracy.

Day trips around Texas.

Innovative treatments offering new hope for pain relief and recovery; advanced endoscopic spine surgery; vagus nerve stimulation for opioid addiction; neuromodulation for veterans with chronic pain.

Political scientist Ivan Krastev explains why the Hungarian election may be the most consequential vote in Europe this year, and what a Viktor Orbán loss could mean for Donald Trump, Vladimir Putin and the global far right.

LeadPoint Digital helps Saint Francis Service Dogs enhance its popular "Barks & Rec" fundraiser.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Canadian journalist Brandy Yanchyk takes her adventurous spirit around the globe, exploring culture, history, Indigenous tourism, local cuisine and the unique people who bring each destination to life.

Sweden's restrictive migration policies hit young migrants hard; Russia's war has turned Ukrainians into drone experts; adoption scandal with newborns.

How citizen science works and the role it plays in understanding the natural world and supporting wildlife conservation.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Eric Hanson heads down under to explore the Larapinta Trail and Kakadu National Park.

How exploiting racial, religious, sexual and cultural identities for partisan gain provokes violence and threatens democracy.

Professor Kimberlé Crenshaw, executive director, African American Policy Forum.

Recipes include orecchiette with bitter greens and orecchiette with tempeh and mint.

Detroit's Motown Museum and historic West Village; Detroit International Wildlife Refuge; Dearborn's Middle Eastern culinary delights; Detroit-style pizza.

Loosening joints; stretching hamstrings; strengthening legs; loosening hips.

An entry-level standing and barre workout designed to liberate and rebalance joints.

How the human skeletal system stores calcium and phosphorous and produces blood cells; no-hands crutch; orthopedic surgeon Julie Dodds talks about her career in sports medicine.

Exploring the letter h -- how it is written, the sound it represents and words that use the letter h; Dott models prioritizing important tasks; Dusty and Dott hop to it for better health.

Making compliment cards; doing a marshmallow tower challenge; learning about right angles.

An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.

Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.

Two approaches to stitching from real-life imagery; creating photo-realistic subject matter by creating the highlight, midtone and shadows; stitching on a fabric picture.

Gardening tasks for spring.

Spicy sheet pan pork chops and broccoli; how to revive leftover soup for an easy weeknight meal; apricot jam half-moons.

How to build a small high tunnel greenhouse to get an early start on spring; how to propagate ferns from spores.

Chet eats at the City Market BBQ joint; the Wendish history of the area; sampling whiskey at a distillery inside an old train depot; mountain biking on WARDA trails; finishing the day at a local brewpub serving German-inspired pizza.

The meaning behind mariachi music, as well as its history and instruments; lunch with the leader of Mariachi Nuevo Tecalitlan.

Soothing music and slow, gentle movements stimulate the lymphatic system.

Strengthening the hamstrings; standing in the tiger pose; sitting in an imaginary chair.

An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while stretching the entire body.

Yoli Tortilleria uses local ingredients and traditional techniques to make James Beard-winning flour and corn tortillas.

The teams are in the final stages of completing their designs, making a product website and preparing their pitch.

Enjoying flowers for the Christmas holidays; decorating a mini boxwood tree; creating a triple berry centerpiece complete with floating cranberries.

Paying tribute to loved ones on Dia de los Muertos; adding cheerful habitat to winter's garden.

New radar technology reveals that two millennia before Palenque's rise to stardom, Mayas of the lowlands constructed immense causeways and stepped temples.

Learning about the history of bison at Woodland Farm and Bourbon County Bison; bison ribeye steaks and bison kebabs served with tzatziki sauce; bison smash burger with a special sauce and fresh fixings.

The science of structural forces, including compression, shear, tension and torsion; pasta platform.

Layup angles and curvy bounce passes; designing a mini free-throw machine; Dr. Sonia Rana; computer coder Hillary Lewandowski.

Bow Pose and Camel help move people into new experiences.

The Desert National Wildlife Refuge's outback contains fossils and a yucca forest; interpretive trails; an ancient grinding stone; an aquarium exhibit.

Exploring Giant's Causeway, Dunluce Castle and Belfast in Northern Ireland; Irish music and horseback riding at Castle Leslie Estate in County Monaghan; Experience Gaelic Games; Trinity Library.

The serenity of Lake Arrowhead, Calif.; energy healer Noel Inniss.

Two teen filmmakers take aim at abusers and online predators, looking for reconciliation within their families while healing themselves.

What has changed for residents of Maryland's Smith Island; how beaver dams help restore rivers during droughts and after wildfires; protecting and restoring the Lower Mississippi Alluvial Valley.

A trip to the Golden Isles to photograph St. Simons Island and Jekyll Island.

Hiking the bourbon trail to find out how it changed America.

Neuroscientist and author Iain McGilchrist talks about the differences between the left and right hemispheres of the brain as well as disorders such as schizophrenia.

Strategies and industry insight from two leaders in alternative energy.

The annual Patriots' Day festivities in Lexington and Concord, Mass.; the Great Schooner Race in Rockland, Maine.

An escape into a well-seasoned melange of languages, food and fun in Quebec City.

Iceland's uninhabited interior, including glacial features, imposing mountain ranges and roaring waterfalls.

The Desert National Wildlife Refuge's outback contains fossils and a yucca forest; interpretive trails; an ancient grinding stone; an aquarium exhibit.

Exploring Giant's Causeway, Dunluce Castle and Belfast in Northern Ireland; Irish music and horseback riding at Castle Leslie Estate in County Monaghan; Experience Gaelic Games; Trinity Library.

The serenity of Lake Arrowhead, Calif.; energy healer Noel Inniss.

Two teen filmmakers take aim at abusers and online predators, looking for reconciliation within their families while healing themselves.

What has changed for residents of Maryland's Smith Island; how beaver dams help restore rivers during droughts and after wildfires; protecting and restoring the Lower Mississippi Alluvial Valley.

A trip to the Golden Isles to photograph St. Simons Island and Jekyll Island.

Hiking the bourbon trail to find out how it changed America.

Neuroscientist and author Iain McGilchrist talks about the differences between the left and right hemispheres of the brain as well as disorders such as schizophrenia.

A visit to two towns claiming to be the first permanent settlement in Nevada.

Joseph sets out from Iquitos, Peru, and makes his way through the Amazon rainforest for daybreak bird watching, night safaris in search of caimans, piranha fishing, canoeing the Amazon's tributaries, and swimming with pink dolphins.

A woodland scene with tall fir trees and a sun-dappled path.

Different stretches to work out knots in the back and shoulders.

An intermediate workout designed to stretch and strengthen the entire body while improving posture.

Exposure therapy and grounding techniques to help with panic attacks and anxiety.

Exploring the letter l - how it is written and the sound it represents; words that use the letter l; Dott introduces Dusty to the benefits of mindful breathing; loosening up for "leg day.".

Dark Truder switches labels of minerals at Zula's mines; the mysterious Crystal Cavern.

Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Designer Diana Broussard shares her knowledge of European craftmanship and its influence on her luxury footwear designs.

Patchwork postcards; how to stitch-and-flip in the hoop; adapting a mini-block to be a standard postcard size; a special aging technique gives a postcard a vintage look.

Spaghetti with bacon and eggs; meatloaf made in individual portions with spiced peas and onions on the side.

A look at a couple of Coupes, a 1944 Ford and 1936 Chevy.

Persimmon farm; nutritional benefits of persimmons; how to cook a perfectly seared steak with an olive tapenade; what it takes to start a small farm in California; touring a chili farm in the Arizona desert.

An expedition to the Titanic aboard the Russian research vessel Keldysh; creating original paintings with acrylics while hovering over the Titanic's bow.

Exercises to improve balance; stroking.

An asana that strengthens the arms and stretches the body; improving the abdomen and hamstrings.

Boosting energy with a standing and floor workout that combines leg, core and back exercises.

Paddling, fishing and preserving the wild Brazos River.

Building a contemporary room divider that screens off any area while allowing light and air to pass through.

Chili verde con cerdo (green chili with pork); canned and jarred chili products; Mexican shrimp cocktail.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Gardens at the largest private home in the U.S.

Danny's rave review of Jay's lemonade recipe inspires Albie to create her own; Huggy and Albie want to build the biggest cup tower.

Exploring the McWane Science Center in Birmingham, Ala.; meeting a paleontologist; riding the high wire cycle; combustion.

An exposed gear clock.

How the community of the Florida Keys formed.

Former Ambassador Michael McFaul.

Wisdom and wit from leaders; host Llewellyn King.

Revisiting locations around the globe including a Texas-themed bar in Tokyo, ancient Greek ruins on the island of Delos, Estonia's medieval architecture and Oman's longest running market.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Singer-songwriter Liz Longley; Canadian Folk Music award-winner Abigail Lapell; singer-songwriter Amanda Pascali.

Performances include Borodin's String Quartet #2 in D major and Mendelssohn's Smphony #4 in A major.

Fiachna Ó Braonáin is joined by a Woman of Note gathering from Aoife Scott's series of concerts which open the Tradfest Festival every year.

Author Mitch Albom talks about his sportswriting career and his book "Twice.".

The bluegrass band Gibson Brothers perform.

Former Ambassador Michael McFaul.

Wisdom and wit from leaders; host Llewellyn King.

Revisiting locations around the globe including a Texas-themed bar in Tokyo, ancient Greek ruins on the island of Delos, Estonia's medieval architecture and Oman's longest running market.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Singer-songwriter Liz Longley; Canadian Folk Music award-winner Abigail Lapell; singer-songwriter Amanda Pascali.

Performances include Borodin's String Quartet #2 in D major and Mendelssohn's Smphony #4 in A major.

Grammy Award-winning tenor David Phelps performs with a full band, organ and gospel choir on his Tennessee farm; songs include "Amazing Grace," "How Great Thou Art," "In the Garden" and "Victory in Jesus.".

The Sky Island region of Arizona boasts moist sycamore, oak, pine and maple forests.

Incorporating diverse fabrics from satin to gingham to sequins to create meaningful designs; a "vintage now" approach to crazy quilting with linens and decorative machine stitching.

Exercises that tone the entire body.

Birding in northeastern Florida; using oils to paint an egret perched high in a Florida cabbage palm.

How animals use light; reading "A Ray of Light"; making light patterns; doing a light switch dance; learning about the long u vowel sound.

Animal sounds; zoos; what animals eat; Wimee and friends sing about seeing all kinds of animals at the zoo.

The Curious Crew learns all about how bicycles work. From stability, to steering, to gear ratios, to spinning wheels, there is plenty of science to explore! Stem Challenge: Spoke Decorations. Curious About Careers, Bike Fitter, Laura Harris.

Exploring the letter j, including how it is written; words that use the letter j; a discussion about jealousy.

Codie wants to make purple cupcakes with Mia and Velvet; Mia and Codie invent a new game using coding blocks; Mia forgets to program Codie to stop riding a bike.

It's the great Sunday Roast, the day when the Potatodons' hides are extra hot, crispy, and delicious; a young Cornasaurolophus befriends Ginger and the Peas.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Classic strawberry jam; canning tools; bread and butter pickles.

Cotton Pickin Kids, a bluegrass family band comprising six siblings and their father; 10-year-old performer Emma-Charles Townsend worked at Dollywood and has won several singing competitions.

Six finishing techniques for furniture restoration; finishes that are safe to use.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

Japanese food available at Tokyo's iconic market, from seafood to produce.

The feud between the Barber and Mizell families in 1870s Florida.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Seto Lelo Polyphonic singing; Estonian folk costumes; Russian arts and crafts; smoke saunas.

A culinary journey from Norway to Chile; pickled Scandinavian herring on rye bread; Chilean ceviche with avocado and sweet tomatoes; wine; rustic steak.

Scrolling a reverse image tiger and eagle; routed lettering.

Building a new workbench with big-time features.

How different factors have influenced landscape architecture.

A sturdy and functional stool designed for kitchen use, with a triangular seat and hickory legs.

The Submarine Force Museum in Groton, Conn.; the nuclear sub USS Nautilus; a look at special artifacts in the archives.

Exploring the home museum of Luciano Pavarotti in Modena, Italy; gelato; how Parmigiano-Reggiano is aged; touring famed car brands including Ferrari and Stanguellini; sampling historic balsamic vinegar; local Lambrusco wines.

Chefs at six popular restaurants in the Palm Beaches demonstrate their favorite recipes -- key lime pie, tres leches cake, honey cake, chocolate souffle, gulab jamun and cheesecake.

Sailing through Norway's Helgeland coast; gourmet meals in coastal settings; tasting local traditions through unique ingredients like seaweed butter and strong chocolate liqueur.

Music videos "Barn Burner," "Dirt Don't Hurt," "Sweet Dream," "Wateke" and "Aphrodite.".

Banjo player and guitarist Alison Brown.

Musicians perform everything from rock and R&B to soul and grunge.

A small town with a big history; roasting local coffee; Cattle Exchange restaurant; target practice with a helicopter pilot.

The island of Terceira in the Azores; exploring the island of São Jorge; steep jungle cliffs lead to breathtaking views and to a quaint village on the southern coast.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Exploring the home museum of Luciano Pavarotti in Modena, Italy; gelato; how Parmigiano-Reggiano is aged; touring famed car brands including Ferrari and Stanguellini; sampling historic balsamic vinegar; local Lambrusco wines.

Chefs at six popular restaurants in the Palm Beaches demonstrate their favorite recipes -- key lime pie, tres leches cake, honey cake, chocolate souffle, gulab jamun and cheesecake.