WEFS-DT

Measures to restore a healthy habitat for ruffed grouse; agrivoltaics; combating pollution caused by agricultural runoff; Beaver Corps; protecting North Atlantic right whales.

Iceland's uninhabited interior, including glacial features, imposing mountain ranges and roaring waterfalls.

The origins of the suburbs and the rise of American home architecture; how 3D-printed houses can help with the housing crisis.

Andrew Delbanco, Phillip Magness, Dana A. Williams and Laurie Zierer examine the importance of the humanities and the role of academic and cultural institutions in the future of a well-rounded society.

A waterfall on Mt. Rose and the mining history of Peavine.

The Penghu Archipeligo in the Taiwan Straits, a chain of 64 isles and islets; Tropic of Cancer.

Painting a waterfall that flows at the foot of a mountainous glacier.

Arms; tight shoulders.

An all-standing mobility workout.

Uncovering the mystery of a blue-mouthed, red-eyed creature found in an unlikely place.

Exploring the oo l/oo/k vowel team; Fancy Shmancy Word of the Day: crooked; Heart Word: do; Dott is too hard on Dusty for leaving a book on the floor.

Candle see-saws; balanced meter sticks; designing a one-handed spoon catapult; robotics engineer Sid Mosley.

Modified yoga postures include standing poses that stretch the hips, legs, back and shoulders.

Gentle yoga practice focusing on relieving sciatica.

The timeless elegance of Christian Dior.

Switching up the colorway; optimizing triangle square methods; how the pieced setting triangles come together.

Making a simple mint frittata paired with arugula salad and grilled lemon dressing; a street food tour; Roman deep-fried rice balls; making three Roman pastas.

Gary and his team put the finishing touches on a modified 1936 Ford Pick-Up truck that has been transformed into a Hot Rod. Also, we visit a dedicated Model T Ford enthusiast as he showcases his 1912 Model T and a 1932 Model A Ford.

A California rice farmer sells his crop directly to consumers; Wisconsin high school students exchange "sweets and treats" for a lesson in healthy eating; turkey burger recipe; a Virginia farmer who set a national record in hauling corn.

Detroit Institute of Arts and the Motown recording studio; painting Belle Isle Park's fountain using oils on a large canvas.

Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.

Salute to the Sun; Should Stand; Fish; asanas to bend, stretch and strengthen the body.

A full-body, all-standing workout to strengthen and stretch muscles.

Trail runners; Seminole Canyon State Park; wild hog cook-off.

Building a patio table.

The Parisian dessert Paris-Brest; review of burr grinders.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

A gardener explains how she cut back her overgrown garden.

Albie is sad that her favorite pair of red mittens no longer fit, but Jay introduces her to an artist who gives clothes a new life; Albie and Zia plan for an all-day rock marathon.

A song about twos; numbers in Swahili; a book about being "two-gether"; finding pairs.

A tour of an award-winning creamery.

The Florida district of the Gulf Islands National Seashore located in the panhandle and the parks history of coastal fortifications and its environmental biodiversity.

Author and journalist Wil Haygood.

Wisdom and wit from leaders; host Llewellyn King.

HyeJu Sunim, director of the Jinkwansa temple's Meditation Center in South Korea, discusses the core principles of Buddhism and the fundamentals of meditation.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Songwriter Liz Longley; Canadian Folk Music Award winner Abigail Lapell; Amanda Pascali, who writes about growing up as a first generation American.

Performances include music by Franz Schubert, Gioachino Rossini and Sergei Prokofiev.

Fiachna Ó Braonáin is joined by a Woman of Note gathering from Aoife Scott's series of concerts which open the Tradfest Festival every year.

Journalist Jon Ralston discusses the current national political landscape.

Singer-songwriter David Childers; country musician Kyle Petty; bluegrass group The GoodFellers.

Author and journalist Wil Haygood.

Wisdom and wit from leaders; host Llewellyn King.

HyeJu Sunim, director of the Jinkwansa temple's Meditation Center in South Korea, discusses the core principles of Buddhism and the fundamentals of meditation.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Songwriter Liz Longley; Canadian Folk Music Award winner Abigail Lapell; Amanda Pascali, who writes about growing up as a first generation American.

Performances include music by Franz Schubert, Gioachino Rossini and Sergei Prokofiev.

Tenor David Phelps interprets various classical selections, hymns and inspirational favorites.

Tennessee's Roan Mountain has vast, treeless grasslands, home to many rare and endangered species.

The flexibility of flame stitch quilting and how it enhances a composition with tight movement; filler designs that can be stitched with incredible results.

Stretches to strengthen the back and improve posture.

A visit to a large cat rescue in Mims, Fla.; painting a portrait of a tiger cub named Ralph.

Learning about plants; reading "Up in the Garden and Down in the Dirt"; making leaf rubbings; stopping to smell the roses.

Wimee and friends sing a song about milk; Story talks about dairy foods; a story about a milk and juice container that are friends; a song about chocolate milk.

A round wheel works with an axle so they can rotate together; making a rubber band-powered wheel and axle; scientist Tonya Matthews gives an interactive tour at Michigan Science Center in Detroit.

Exploring the sh digraph; words that use the sh digraph; Dott learns a lesson in communication.

Codie accidentally puts a bug in the code; Super Evu gets his cape stuck up in a tree; Codie follows a sequence of code to find a pirate's treasure.

When Ginger and the Baby Pea-Rexes' yummy drops get snatched by a group of Beetrootsaurus, a game of Pea-in-the-Middle begins to get them back.

Stock market language; an 11-year-old creates an iPhone application.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Host Julia Collin Davison shows host Bridget Lancaster how to make the smoked pork loin with dried fruit chutney; equipment expert Adam Ried reviews the grill gadgets; test cook Becky Hays shows Bridget how to make the sweet potato soup.

Banjo player Aidan Muse; guitarist Sawyer Cook.

Steel casters add a mid-century modern look to a freestanding red oak tool tower.

Pedalling along the less-travelled routes to experience Japan's unexplored beauty, from shorelines and mountains to architectural wonders and more.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The St. Mang Monastery and its baroque library; Prince's Hall and Hohes Schloss, the high castle; making chese; a 5th generation cowbell blacksmith.

The island of Lovund in Northern Norway; diving for scallops; a salmon dish touched by smoke, Viking style.

An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.

A solid wood bookcase made from locally sourced oak features a glass-paned door.

A visit with an unusual gardener who is passionate about plants and birds.

Using unusual pieces of wood to make a table and a whimsical bench; how to finish green wood.

The Morgan Library & Museum in Manhattan, once home to financier J.P. Morgan, includes a special exhibition filled with illuminated manuscripts, drawings, archaeological artifacts and a rare Gutenberg Bible.

Barryland serves as a breeder for St. Bernard dogs; Beau Rivage Geneva Hotel; designing an authentic Swiss watch; a gondola ride to the top of the Alps.

Burt and Nicholas set out to discover the origins of the word "resort," first used in England to describe holiday towns.

A visit to Alta in Finnmark, the northernmost county of Norway; fishing; classic reindeer stew; Alta Salmon River.

"All That You Left of This Man"; "Come to the Water"; "Fall In My Arms"; "Don't Be Afraid of the Dark.".

Bluegrass band Authentic Unlimited.

Connections that the town of Stephenville in Newfoundland and Labrador, Canada, has to the American military and the impact of that connection on its vibrant musical tapestry.

The Czech heritage and railroad history of Temple, Texas; making kolaches; dining at Old Jody's; hiking; sporting clays course; pizza.

A Southern Utah road trip leads to a red rock photo safari in Zion and Bryce Canyon National Parks in early spring.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Barryland serves as a breeder for St. Bernard dogs; Beau Rivage Geneva Hotel; designing an authentic Swiss watch; a gondola ride to the top of the Alps.

Burt and Nicholas set out to discover the origins of the word "resort," first used in England to describe holiday towns.

A visit to Alta in Finnmark, the northernmost county of Norway; fishing; classic reindeer stew; Alta Salmon River.

"All That You Left of This Man"; "Come to the Water"; "Fall In My Arms"; "Don't Be Afraid of the Dark.".

Bluegrass band Authentic Unlimited.

Connections that the town of Stephenville in Newfoundland and Labrador, Canada, has to the American military and the impact of that connection on its vibrant musical tapestry.

Building a wooden version of a wing back chair.

Filmmakers Carlton Ward Jr., Wes Skiles and his daughter, Tessa, shed light on worlds that would otherwise be hidden.

"The Voice" winner Chris Blue performs a collection of classics including "I Can't Even Walk (Without You Holding My Hand)" and "Lean on Me.".

An entry-level standing and barre workout designed to increase energy.

Mexican crab cakes with jalapeno aioli; pizza dough; pizza sauce; poblano, corn and zucchini pizza; carne asada and cebollitas pizza; chorizo hamburgers.

Learning about transportation; reading "Yenebi's Drive to School"; making a puff mobile; playing a parking lot game; making pictures of vehicles.

Breakfast; playing a rhyming game; sharing breakfast foods in a silly song.

A rainforest adventure to meet some amazing creatures that live among the trees; local scientists and community members work together to save their habitat.

Is it a bird! A plane! No, it's a flag! The Spartan Marching Band Color Guard joins the Curious Crew as they learn about the physics of motion.Stem Challenge: Design Small Swing Flags. Curious About Careers, Civil Engineer, Tula Ngasala.

Albie and Malik visit an artist who uses found objects to make art; Huggy and Albie realize telling the truth is better even when it's hard.

The complexities of narcissistic relationships; red flags of a narcissistic partner; how to stop bringing past trauma into new relationships.

Tlingit family traditions; exploring Alaska's natural beauty; eating crab legs.

Exploring the Haudenosaunee Nation's history in New York's Adirondacks; an adventure to the headwaters of the Hudson River.

Traveling through the Northwest Passage; exploring Nunavut on Adventure Canada's expedition cruise ship; Yukon's historic Gold Rush past.

TripSlip, a digital platform that streamlines the permission process, making it easier for parents, schools and venues.

The crew builds a two-part workshop organizer with customized storage solutions.

Powerful stories of perseverance and light; Mikaela De Leon shares hope through healing; Robert Cain skates forward after life's setbacks; singer Jeremy Rosado uplifts with faith and voice.

The gang, along with special guest Deep Roy, dig up the 1963 thriller "Dementia 13" directed by Francis Ford Coppola.

Touring the historic Eastern State Penitentiary in Philadelphia; white bean and beef stew; red bean chili.

James Jeter, Full Citizens Coalition, talks about the educational and democratic rights of system-impacted people.

Four women in the Florida Women's Hall of Fame, including a reporter, the first woman elected sheriff in Florida, a counselor that revolutionized how teenage girls were treated in court and an individual in charge of the Kennedy Space Center.

Cape Canaveral Space Force Station; how Guardians protect Space Force; a journey through the nascent stages of the space program; the rundown of an impending Falcon 9 launch.

U.S. pressure has pushed Cuba's economy into freefall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.

Screenwriter Mark L. Smith discusses writing "Twisters" and his process crafting plot-driven action and compelling conflicts.

Diverse art produced by early Europeans, from Christians to Muslims and Byzantines to Vikings.

Three formerly incarcerated folks explore higher education outside of prison.

The design, construction and cultural impact of the Washington National Cathedral's "third great eye" -- the nearly 30 foot diameter stained-glass West Rose window.

Chief Democracy Officer Kathleen Daniel discusses the importance of underrepresented people going to the polls.

India's electrification goals; the tension between coal and solar.

Follows the expedition of four climbers on their journey to the summit of Everest, just days after eight climbers lost their lives in a deadly storm.

Science journalist Dan Levitt talks about his book "What's Gotten Into You: The Story of Your Body's Atoms, from the Big Bang Through Last Night's Dinner.".

How the community of the Florida Keys formed.

U.S. pressure has pushed Cuba's economy into freefall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.

Screenwriter Mark L. Smith discusses writing "Twisters" and his process crafting plot-driven action and compelling conflicts.

Diverse art produced by early Europeans, from Christians to Muslims and Byzantines to Vikings.

Three formerly incarcerated folks explore higher education outside of prison.

The design, construction and cultural impact of the Washington National Cathedral's "third great eye" -- the nearly 30 foot diameter stained-glass West Rose window.

Chief Democracy Officer Kathleen Daniel discusses the importance of underrepresented people going to the polls.

India's electrification goals; the tension between coal and solar.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

U.S. pressure has pushed Cuba's economy into freefall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.

Grassy mountains around a serene valley lake.

Stand and salute the sun; other poses to firm the belly and stretch the legs.

A workout designed to strengthen bones and prevent osteoporosis.

Cycling through carousels, boiling water, and soap to understand convection; designing a candle convection carousel; U.S. Fire Management Officer Persephone Whelan.

Exploring the ou vowel team; Fancy Shmancy Word of the Day: outstanding; Heart Word: should; Marty wins the "Most Outstanding Pumpkin" award.

Echo location; tympanic membranes; radio teeth; designing a pair of ear defenders; audiologist Brooke Tudor.

A modified flow sequence links breath with movement; strengthening moves for the lower body.

An intermediate yoga session with standing and seated poses to create more movement around the hips and hamstrings.

How to fish with cane poles; different bait types; fishing safety tips.

Garden fresh recipes include roasted cauliflower cutlets with lemon-caper sauce; roasted asparagus; grape tomato, avocado and herb salad; berry parfaits with cashew-coconut cream.

Three brothers make Texas barbecue in Houston; a chef gives traditional Gulf crawfish boil a spicy, wok-fried Vietnamese twist; a pho master turns traditional broth into America's new comfort soup.

Joining delicately sawn artwork with live edge stands; how to master cutting with a scroll saw.

Sidney Rice talks about one of his favorite recipes and how he went from pro athlete to pro winemaker; Joel creates the perfect Pacific Northwest bite that can be made anywhere.

A visit to St. Augustine, Fla., the oldest continuously inhabited city in the U.S.; authentic Spanish dishes include gambas al ajillo, fabada asturiana and gazpacho.

A warm-up followed by a circulation and weight segment; exercises using a ball to improve dexterity and proper body mechanics; four balance exercises; relaxation.

Strengthening a weak back.

An early morning workout that focuses on maintaining and improving posture.

Jason DeSena Trennert, chief investment strategist at Strategas, identifies AI demand, deglobalization and expansive fiscal and monetary policies as powerful inflationary forces that will determine investment winners and losers for years to come.

Mixing up gumbo; making homemade bacon in three days, then smoking it; making a traditional pecan pie in the Dutch oven.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Focusing on only one ingredient.

Exploring the letter g -- how it is written, the sound it represents and words that use the letter g; Dott and Alphabott start a campaign against littering.

Red lentil and baby bok choy soup; confetti potato salad with mini pepper rings, baby potatoes, celery and olives; blueberry, oatmeal and walnut bars.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Michigan Gov. Gretchen Whitmer talks about her rise in politics and her emotional quest for reproductive rights.

Fall-time woods full of color.

Stories from pioneers of the hip-hop genre.

The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.

Chef Cat Cora, the first female Iron Chef on Food Network, defies culinary norms and mentors aspiring chefs.

Babcock Ranch in Punta Gorda, Fla., the largest solar-powered town in the world, has been able to withstand the force of major hurricanes.

Crawfish harvest in Louisiana; exotic recipes made with Belgian endive; dogs look for plant pests; a family marks 200 years working their Ohio farmland.

How agriculture shaped the nation's history and how it continues to evolve; retracing John Deere's beginnings in a small blacksmith shop in Illinois; a multigenerational farm family in Kansas.

Ken Whiting ventures out on a multi-day paddle in Oulanka National Park, in Ruka-Kuusamo, Finland.

A Tanzanian adventure spanning Arusha, Tarangire, Serengeti and Ngorongoro National Parks; a Maasai village and school; Lake Manyara and Olduvai Gorge.

Increase in the risk and damages from floods, fires and storms.

Early spring in Joshua Tree National Park.

Hanging out in Bogotá, Colombia's capital city, with actor Roberto Manrique; exploring Casablanca, Morocco.

Fall-time woods full of color.

Stories from pioneers of the hip-hop genre.

The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.

Chef Cat Cora, the first female Iron Chef on Food Network, defies culinary norms and mentors aspiring chefs.

Babcock Ranch in Punta Gorda, Fla., the largest solar-powered town in the world, has been able to withstand the force of major hurricanes.

Crawfish harvest in Louisiana; exotic recipes made with Belgian endive; dogs look for plant pests; a family marks 200 years working their Ohio farmland.

How agriculture shaped the nation's history and how it continues to evolve; retracing John Deere's beginnings in a small blacksmith shop in Illinois; a multigenerational farm family in Kansas.

Ken Whiting ventures out on a multi-day paddle in Oulanka National Park, in Ruka-Kuusamo, Finland.

Scientists study coral reefs in the remote U.S. territory of American Samoa to figure out what makes them more resilient to local and global stressors than declining reefs elsewhere around the world.

Plant breeders work hard to come up with plants that bloom multiple times a year to ensure a garden looks great into fall.

A ketogenic diet focused on increased protein and decreased carbohydrates may help people with bipolar disorder, epilepsy and schizophrenia.

A cleansing breath that flushes the digestive tract.

A standing and floor workout includes stretches to increase flexibility in the back and improve posture.

The science of playing the piano; making a digital banana piano; musician Jen Sygit.

Exploring the oi vowel team; Fancy Shmancy Word of the Day: spoil; Heart Word: some; Reggie is disappointed because he is still too young for Space Camp.

Sliding chocolate; curious cocoa; sweet textures; edible chocolate bowls; health educator Bethany Thayer.

Gentle stretches for the shoulders, neck and upper back.

Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Easy ways to add beans to a diet.

Shanghai scallion oil noodles; the story of Grace Young and her support of Chinatowns across America; American-style egg rolls.

Enjoying flowers for the Christmas holidays; decorating a mini boxwood tree; creating a triple berry centerpiece complete with floating cranberries.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Exploring the street food scene in Athens, Greece; gyro-stuffed baked bread loaf; a healthy smoothie bowl with Greek yogurt; a warm green bean salad with chopped onion and hazelnuts.

Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.

Increasing motion in the knees and shoulders.

A workout to decompress the vertebrae and stretch the spine.

Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.

Dancer Michael Flatley, creator of Riverdance and Lord of the Dance, discusses the secrets learned from having a creative life and what matters most to him now.

Four generations at Hildebrand Farms Dairy provide milk and cream bottled in reusable, sustainable glass; lasagna with Mornay sauce, sausage, red peppers and spinach.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Sichuan cooking secrets from Fuchsia Dunlop; Wes Martin explores toban djan.

Science journalist Dan Levitt talks about his book "What's Gotten Into You: The Story of Your Body's Atoms, from the Big Bang Through Last Night's Dinner.".

The alligator's diet, habits and lifespan; adding an egret in flight to finish the Florida Waterways painting.

Insider perspectives on the importance of the shipping industry with Anna Silva, manager of Cruise Ops at Port Everglades Terminal and Margaret Doyle, director of Transparensea Fuels.

Climate experts Ellen Prager and Dave Jones talk about perceptions and realities about the weather.

The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.

Some of the first women to serve in the legislature and other areas of state government, the unique challenges they faced and how their legacies have impacted the state.

Jason DeSena Trennert, chief investment strategist at Strategas, identifies AI demand, deglobalization and expansive fiscal and monetary policies as powerful inflationary forces that will determine investment winners and losers for years to come.

Danita Johnson, president of Business Operations for D.C. United; Liberty Bank CEO Todd McDonald.

How artificial intelligence is transforming the world, from ethical dilemmas to life-changing innovations.

The growth of cooperative models in Spain and the citizens involved with them.

Director Gia Coppola reflects on working with the cast of "The Last Showgirl," and how they depicted an inspiring story of change and transformation.

Irish National Heritage Park; potter Louis Mulcahy; Bean and Goose chocolate; harpist Una Walsh; The Henry Girls.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

New approaches to psychosis and schizophrenia treatment yield less side effects; the potential for psychedelics to normalize brain function in depression; psychiatric use of GLP-1 medication.

Reformers fight corruption in Montenegro; luxury tourists head to Mallorca due to Iran war; Athens' water stress hits mountain villages; anniversary of marriage equality in the Netherlands.

Soda fountain in Brooklyn, N.Y.; Brooklyn Navy Yard; sampling whiskey at New York's oldest distillery; open-air food market; Gowanus Canal; the brownstone neighborhood of Bedford-Stuyvesant.

The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.

Some of the first women to serve in the legislature and other areas of state government, the unique challenges they faced and how their legacies have impacted the state.

Jason DeSena Trennert, chief investment strategist at Strategas, identifies AI demand, deglobalization and expansive fiscal and monetary policies as powerful inflationary forces that will determine investment winners and losers for years to come.

Danita Johnson, president of Business Operations for D.C. United; Liberty Bank CEO Todd McDonald.

How artificial intelligence is transforming the world, from ethical dilemmas to life-changing innovations.

The growth of cooperative models in Spain and the citizens involved with them.

Director Gia Coppola reflects on working with the cast of "The Last Showgirl," and how they depicted an inspiring story of change and transformation.

Irish National Heritage Park; potter Louis Mulcahy; Bean and Goose chocolate; harpist Una Walsh; The Henry Girls.

What is consciousness and human mentality; concepts of consciousness, cosmic and personal; relationship of personal consciousness to cosmic consciousness.

The meadow whirl quilt design celebrates pink and polka dots, as well as Angela Huffman's love of floating patchwork.

Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.

Simple exercises to relieve a stiff, tense neck.

An entry-level standing and barre workout designed to liberate and rebalance joints.

The science behind sound waves; designing a gumdrop wave machine; ultrasound engineer Lalita Udpa.

Exploring the aw vowel team; Fancy Schmancy Word of the Day: bawl; Heart Word: walk; Marty bawls over a splinter.

Human conductivity; electrical resistance; series and parallel circuits; designing an electrical switch; electrical engineer Shanelle Foster.

Gentle seated exercises for the abdominal muscles include moves to activate the hip flexors and quadriceps.

An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.

Trekking for mushrooms in the Eastern Kentucky mountains with Whitney Johnson; Mushroom Cultivation Lab at Ashbourne Farms; recipes include duxelle toast with whipped ricotta, mushroom soup with spring garnish and mushroom tea.

Successfully making more plants through simple propagation techniques.

How to start fall vegetable seeds indoors; tips for growing figs.

Measures to restore a healthy habitat for ruffed grouse; agrivoltaics; combating pollution caused by agricultural runoff; Beaver Corps; protecting North Atlantic right whales.

Celebrating Matariki, the Maori New Year.

The secrets of great strudel and schnitzel; making Austrian pork schnitzel; how to make homemade spatzle.

Breathing exercises; using a towel to improve tactile stimulation, grip strength and wrist flexibility; strengthening postural muscles; balance routine; stretching and relaxation; a brain game exercise for balance.

Stretching from head to toe by reaching for the sky and breathing properly.

Strengthening hip muscles while improving posture.

Discovering hidden foraging treasures in Vermont; individuals blending tradition with modern techniques to transform regional agriculture.

Exploring the views of North Carolina by sea kayak and inflatable kayak.

Tips and tricks for throwing a tailgate party.

We get inside a restored 1965 Oldsmobile Starfire Convertible then meet the family that had to make a difficult decision to sell their 1965 Ford Galaxy, a rare factory-built car.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Why invasive plants are disruptive to natural ecosystems, and what can be done to make a difference.

Exploring the rugged landscape of the Flaming Gorge National Recreation area by car, foot and boat.

A group of physical therapists embark on their 11th annual trip to provide physical therapy and health interventions to the Dominican Republic.

Los Angeles Brands, a multi-brand business that manufactures locally and distributes globally.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Exploring Tajikistan's natural beauty and the country's people.

Reformers fight corruption in Montenegro; luxury tourists head to Mallorca due to Iran war; Athens' water stress hits mountain villages; anniversary of marriage equality in the Netherlands.

What can be done to co-exist with wildlife so that both humans and animals can remain safe in their preferred habitats.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Eric Hanson and guest Dan Becker embark on a rim-to-rim-to-rim Grand Canyon trek that takes an unexpected and dangerous turn.

How Americans came to accept "alternate facts.".

Day trips around Texas.

Treatment for patients living with tremor from Parkinson's disease.

U.S. pressure has pushed Cuba's economy into free fall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.

Darryl McDaniels (aka DMC) and other hip-hop professionals.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Exploring Tajikistan's natural beauty and the country's people.