WEFS-DT

Sweden says "yes" to nuclear power; Indian students in Germany; Poland's new woman farmers; a dog restaurant in Ostend, Belgium.

Devastating effects of lead poisoning on birds of prey and other scavengers and a simple solution for this preventable problem.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Eric Hanson's perilous Grand Canyon adventure continues after having taken an unexpected and dangerous turn.

Examining the role of race in American politics and how identity issues shape daily life.

Wheelchair dancer and choreographer Alice Sheppard and comic Jess Thom question the role of art in society and our attitudes toward disability and what is normal.

Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets.

An Ellijay, Ga., getaway includes apple picking and hiking; Red Apple Barn; Cress Creeks Farm; Roo Mountain Vineyards; Expedition Bigfoot; The Pink Pig.

A gentle exercise which stretches the spine, strengthens the neck and abdominal muscles, loosens the hips and relieves gas.

A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.

Sinking spinach and floating foliage; photosynthesis; propagating succulents; health geographer Dee Jordan.

Dusty, Dott, and Alphabott team up to explore the letter t -- how it is written, the sound it represents, and words that use the letter t; Dusty and Dott talk about the words we use to identify ourselves and get their bodies moving.

Using balloon valves and tennis balls to show how the heart pumps blood through the body; designing and building stethoscopes; cardiac anesthesiologist Dr. Penny Wilton.

Lengthening and stretching the whole body while seated in a chair.

Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.

Stiffening appliqué fabrics before cutting and stitching to achieve award-winning results; creating 3-dimensional floral elements using innovative textiles that are shaped with heat and pressure.

Working on the garden in the fall.

A colorful summer panzanella with roasted zucchini and onions; warm shrimp and squash ribbon salad.

Making the best raised bed soil mix and why each ingredient is important; groundcovers.

Exploring the University of Texas campus; the LBJ Presidential Library and Blanton Museum of Art; the oldest beer garden in America.

Roasted tomatoes rice with cumin and oregano; chicken livers with chipotle caramelized onions; avocado and panela cheese salad.

Using a towel to improve range of motion; a finger segment for the brain features college football hand signs; foot release homework assignment.

Loosening joints; stretching hamstrings; strengthening legs; loosening hips.

A full-body workout with a focus on upper body strength.

The team behind Edible Alchemy in San Diego sources directly from local organic farms to make fermented foods such as kombucha, sauerkraut and coconut yogurt.

The teams go on a one-hour supply run in a hardware store to gather the materials to create their invention; mentors from the product industry interface with the teams to share some of the real world challenges and processes in product development.

Hand-painted antique tea set; urban farmer Jill Frey grows edible flowers and several types of lettuce in a retrofitted shipping container; self-care strategies; tea time treats.

Control runoff with beautiful gardens; choosing the best trees and herbs to plant in the fall.

Phantom Ranch, the only permanent settlement within the Grand Canyon; the Colorado River carves its way through the oldest rock in the Southwest.

Touring Berea College Farm's livestock and horticulture areas; preparing a fall slaw to top bratwursts from the Berea College Farm Store; chicken thighs with creamed greens and a honeynut squash.

Why some things float in water and others sink; molecular bonds behind water phenomena; making surface striders; nano-biosensor researcher Evangelyn Alocilja, PhD.

Digging into the makeup and science of igneous, sedimentary and metamorphic rocks; designing a wax model to explain the rock cycle; hydrologist Cynthia Rachol.

Working toward a steady ease with a balance pose called Eagle.

Chris checks off her bucket list climbing Wheeler Peak, while Dave shows a less hardcore option; an update on the town of Baker; celebrate the 100th anniversary of Lehman Caves.

Why Marrakech is called "the red city"; the history, heritage and artisans of the labyrinth of souks; Islamic, Moorish, Berber architecture in historic places; Koutoubia Mosque.

A retreat in Bali surrounded by temples, rivers and forests contains a plant-based kitchen; nutritional and food psychologist Sue Van Raes; a yoga session.

Author Stacy Willingham discusses the suspenseful plot of "Forget Me Not," its exploration of memory and fear and how she crafts gripping psychological mysteries.

Preparations are made for the first-ever expedition across Texas' 370 miles of barrier islands and peninsulas.

Peak fall colors create rich settings for photography in the White Mountains; winter makes a visit during an ascent of Mount Washington.

Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.

A daughter explains how her mother influenced her to become a successful businesswoman, wife and mother; a retired school administrator raised by her grandparents recites a poem by Langston Hughes.

Russia's energy exports fund its government and war efforts.

Viewing fall foliage on a road trip through the White Mountains of New Hampshire; launch day of the Swan Boats in Boston; the annual Kneading Conference in Maine.

Nordic sun and soul in Stockholm with American chanteuse Germaine Thomas; eating fire with community organizer Martin Ingerby.

Learning the art of making pizza at home at King Arthur Baking Company in Vermont; glazed crullers at Lou's Restaurant; rowing with Olympic gold medalist and Dartmouth College head coach Wyatt Allen.

Chris checks off her bucket list climbing Wheeler Peak, while Dave shows a less hardcore option; an update on the town of Baker; celebrate the 100th anniversary of Lehman Caves.

Why Marrakech is called "the red city"; the history, heritage and artisans of the labyrinth of souks; Islamic, Moorish, Berber architecture in historic places; Koutoubia Mosque.

A retreat in Bali surrounded by temples, rivers and forests contains a plant-based kitchen; nutritional and food psychologist Sue Van Raes; a yoga session.

Author Stacy Willingham discusses the suspenseful plot of "Forget Me Not," its exploration of memory and fear and how she crafts gripping psychological mysteries.

Preparations are made for the first-ever expedition across Texas' 370 miles of barrier islands and peninsulas.

Peak fall colors create rich settings for photography in the White Mountains; winter makes a visit during an ascent of Mount Washington.

Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.

A daughter explains how her mother influenced her to become a successful businesswoman, wife and mother; a retired school administrator raised by her grandparents recites a poem by Langston Hughes.

The Capital to Tahoe Trail project; a fly-fishing lesson at the Hobart Reservoir; Sky Tavern, a premier single track mountain bike destination.

Traveling from the Temple Mountains of Angkor and its UNESCO World Heritage sites to the towns and villages of the Mekong River valley; Khmer Rouge Killing Fields.

A soft landscape setting at the base of a towering mountain.

A side-lying stretch that relieves stress, anger and insomnia; stretching the front of the body.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

A south rescue mission to bring two abandoned creatures back home.

Dusty, Dott, and Alphabott team up to explore the letter d -- how it is written, the sound it represents, words that use the letter d; Dusty and Dott discuss the importance of being flexible when plans do not go as expected.

The chemical makeup of bioplastics; designing a bioplastic sculpture; packaging engineer Karen Keeder.

A modified yoga practice combines lower body-strengthening moves with upper body stretches.

Relieving symptoms of chronic pain.

Tips and insight into the sewing methods of haute couture.

Three ways to make flippy corners; how to properly attach borders to keep a quilt square and flat.

Tuna and caper pasta; quick bread; a woman determined to save the recipes of Italian grandmothers who make pasta by hand; a farm where three local products turn into fast pasta with Parmesan, prosciutto and tomatoes.

A look at both muscle cars and luxury cars of the 1970s, including the Lincoln Continental, Buick Riviera and Dodge Charger.

Apples in New York; an Ohio farm family finds new ways to market their products to overseas consumers; carrot soup recipe; an Ohio family takes a global approach to farming.

Using acrylics to paint the 38-foot tower and surrounding landscape of Old Presque Isle Light on Michigan's Lake Huron.

Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls.

Different stretches to work out knots in the back and shoulders.

A workout focusing on the back, core and knees helping to relieve any pain or discomfort.

Backyard fireflies; Lake Whitney miniature aircraft club; David Mountains ranchers.

Building a fishing landing net and lure using a simple form and off-the-shelf materials.

Kung pao chicken; review of heavy-duty cutting boards; oven-steamed fish with scallions and ginger.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Gardening in New York, from managing the ecosystem to maintaining plants and wildlife.

An artist inspires Albie and Jay to get a lost and found message out with posters; Albie visits a poet and finds a new talent for expression.

Wimee's friends sing about potluck; secret recipes; potluck in six languages; baking cookies; Number Crunching; a book about dumpling day.

Medieval/Renaissance armor.

Revisiting popular tourist destinations.

Film critic and awards columnist Pete Hammond.

Wisdom and wit from leaders; host Llewellyn King.

Dennis Wholey travels to South Korea to explore the diverse practices of healthcare in Seoul; the Jaseng Hospital of Korean Medicine; the Seoul K-Medi Center; the pioneering company OMNI C&S; Dr. Hyo-seok Seo.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Songwriters Kelly Willis, Brennen Leigh and Melissa Carper create a unique sound with harmonies and melodies played on guitar, mandolin and bass.

Overture to "Fidelio," Op. 72 by Ludwig van Beethoven, Concerto for Flute, Harp, and Orchestra in C major by Wolfgang Amadeus Mozart, Melody from "Orfeo ed Euridice" by Christoph Willibald Gluck, and Symphony No. 2 in D major by Johannes Brahms.

Visiting Grimey's and Vinyl Tap; a surprise indie record store basement performance with Metallica; a story about Taylor Swift saving her favorite indie record during the pandemic.

Comic Emil Wakim talks about his career and being a "Saturday Night Live" cast member.

Two-man string band Compton & Newberry; traditional bluegrass with Cedar Hill; American roots and bluegrass from Valerie Smith & Liberty Pike.

Film critic and awards columnist Pete Hammond.

Wisdom and wit from leaders; host Llewellyn King.

Dennis Wholey travels to South Korea to explore the diverse practices of healthcare in Seoul; the Jaseng Hospital of Korean Medicine; the Seoul K-Medi Center; the pioneering company OMNI C&S; Dr. Hyo-seok Seo.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Songwriters Kelly Willis, Brennen Leigh and Melissa Carper create a unique sound with harmonies and melodies played on guitar, mandolin and bass.

Overture to "Fidelio," Op. 72 by Ludwig van Beethoven, Concerto for Flute, Harp, and Orchestra in C major by Wolfgang Amadeus Mozart, Melody from "Orfeo ed Euridice" by Christoph Willibald Gluck, and Symphony No. 2 in D major by Johannes Brahms.

Gospel singer George Beverly Shea has sung to an estimated 220 million people and holds the world record for singing to more people in person than any other artist.

Life thrives on Catalina Island despite challenges.

Creating representational art quilts that incorporate appliqué; using invisible thread to hide stitches and create a tulip appliqué design.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

Detroit Institute of Arts and the Motown recording studio; painting Belle Isle Park's fountain using oils on a large canvas.

Solving "The Case of the Not-So-Tranquil Town"; reading "The Carpet"; analyzing fingerprints; belly breathing; the number value of a name; vultures.

Singing about things that are blue; Story and friends write a story about Wimee stepping in blueberries; "Blue Floats Away"; water cycle poster; the Alphabet Game.

Movement and momentum; designing a better bobsled; pediatrician Mona Hanna-Attisha discusses caring for children's health.

The group explores the digraph th, including the sound it represents and words that use it; "Captain Fleabag" and "Dr. Betabott" understand the power of "Thank You.".

Codie follows a sequence of code to find a pirate's treasure; Mia programs Codie to go on a monster hunt; Super Evu gets his cape stuck in a tree.

Ginger leads the Baby Pea-Rexes home through a shortcut and gets lost, refusing to admit defeat, she suggests they find an even better bed to spend the night.

A 16-year-old runs a fashion recycling business.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Cast iron myths; cast iron care; cast iron steak; paper towel holders; roast butterflied chicken with rosemary and garlic.

The family band The Biscuit Eaters hails from Low Gap, N.C.; Parker Collins from Bristol, Va.

Creating lamps using epoxy resin and turned parts with internal LED lights.

Pedalling along the less-travelled routes to experience Japan's unexplored beauty, from shorelines and mountains to architectural wonders and more.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Bavarian storybook architecture; Town Hall; the Meistertrunk legend; St. Jakob's Church and its Riemenschneider altar; medieval walls; Rothenburg monastery museum with caryatids of virtues and vices.

Austevoll, an island just outside Bergen in Western Norway; the best produce of the season; coastal lamb and lobster.

Cantilevered tables with live edge walnut slab tops.

An easy-to-build storage station for a grill features a prep area, bar height counter for serving and custom concrete counters.

Appropriate plants for a front entrance.

Six finishing techniques for furniture restoration; finishes that are safe to use.

The 1970s subculture of young artists who created the modern age of graffiti on New York subway walls; the studio of street artist and entrepreneur Eric Haze.

A tour of Yeonnam-dong in Seoul, South Korea, a repurposed green space filled with diverse restaurants and coffee shops; side dishes; the changing of the guard at the Gyeongbokgung Palace.

Exploring what can be done to protect both the right to speak and the right to hear; how companies can ensure that open communication remains a cornerstone of democracy.

An old Norse village in the Faroe Islands; preparing a famous regional dish and ocean-themed beverage in Torshavn.

"Benares Express"; "Panorama"; "Barefoot & Pregnant"; "Spoiler Alert.".

East Tennessee State University Bluegrass Progression Band; Becky Buller Band.

How local pride and music shape Bay Bulls Newfoundland Labrador and Newberry, S.C., where the "Towns in Tune" concert brings the community together.

Visiting the ruins of an abandoned Spanish fort; Fort McKavett; swimming in the San Saba River; a local bakery run by three teenage sisters.

A Caribbean adventure in the British Virgin Islands includes sailing a bareboat charter into open waters.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

A tour of Yeonnam-dong in Seoul, South Korea, a repurposed green space filled with diverse restaurants and coffee shops; side dishes; the changing of the guard at the Gyeongbokgung Palace.

Exploring what can be done to protect both the right to speak and the right to hear; how companies can ensure that open communication remains a cornerstone of democracy.

An old Norse village in the Faroe Islands; preparing a famous regional dish and ocean-themed beverage in Torshavn.

"Benares Express"; "Panorama"; "Barefoot & Pregnant"; "Spoiler Alert.".

East Tennessee State University Bluegrass Progression Band; Becky Buller Band.

How local pride and music shape Bay Bulls Newfoundland Labrador and Newberry, S.C., where the "Towns in Tune" concert brings the community together.

A paddle boat equipped with a porthole and glass bottom window.

Author Ben Goldfarb explains how beavers influenced the history of America; Beaver Believers install technology, so beavers can co-exist with humans; Flint River in Georgia.

Joseph Habedank delivers honest songs of hope, including "Why Me Lord," "I'm Free" and more.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

Cooked and seasoned corn; miner-style enchiladas; homemade dulce de leche; churros con cajeta.

Learning about transformation; solving "The Case of the Choreography Caper"; reading "Marigold Bakes a Cake"; remix ballet; playing the "Less Than a Buck" math game; sea lions and gibbons; diphthongs.

A story about a chair; playing musical chairs; a book about chairs; orthopedic surgeon Dr. Hamilton.

An endangered creature that clings to trees in the canopy and can survive cyclones.

Using bowling balls, beads and bottles to investigate Sir Isaac Newton's first law of motion; making a whacky stack toy; "Curious About Careers" host Genesis.

Albie realizes what makes her special; Albie visits with a papel picado Mexican paper artist.

Former NFL player Emmanuel Acho talks about overcoming the fear of failure, living without limits and handling criticism.

Exploring the historic Ironbound District in Newark, N.J., as well as the city's verdant parks; grits with Miss Vonda.

An unforgettable holiday dinner at the oldest inn in Vermont.

Inuit culture in Iqaluit, Nunavut; viewing grizzly bears in Bella Coola, B.C.

Marrow of Detroit is a multifaceted brand with multiple restaurants and a regional meat business.

Building a new workbench with big-time features.

Heather Gay; Mike Zimmerman; actress Wendi McLendon-Covey.

A concert pianist loses his hands in an accident and a mad surgeon replaces them with the hands of a criminal in "Hands of a Stranger"; an unfortunate accident on set gives Sapo an opportunity to perform his own experimental surgery.

Exploring the historic salt ponds of Salt Cay in Turks and Caicos; preparing a Caribbean queen conch tasting menu.

Investigative journalist Charles Piller talks about "Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's.".

Florida Trail Towns is a state program that helps communities boost tourism and promote recreation by highlighting regional trail systems.

Exploring how Gullah traditions and practices impact contemporary arts and culture in the low country; sweetgrass basket weaving; preparing a one pot dish in the Gullah tradition; musician Quentin Baxter.

The renowned political scientist discusses global news and interviews world leaders.

Writer and creator Ronald D. Moore discusses the process from concept to completion of "Battlestar Galactica.".

The "rebirth" of Florence is powered by Leonardo da Vinci, Rafael and Michelangelo, whose David sculpture and painting of the Sistine takes the Florentine Renaissance to new heights.

Exploring hydroelectric power's potential at Niagara Falls; Ithaca, one of New York's greenest cities.

Celebrating New York street performers and the stories behind their careers and talents; host Jimmie Fadden.

Actor, real estate developer and community champion Malik Yoba shares details about his projects and what makes him a savvy leader.

Challenges with disposing and recycling plastic with Dr. Anja Brandon from the Ocean Conservancy and Holli Alexander from Eastman Corp.

Residents, politicians, scholars and first-responders recount the story of Newark, N.J.; for over 50 years, people there have lived with the specter of five days of unrest that left 26 people dead.

Author Lee Drutman talks about the urgency of electoral reform.

Floridians who made the world record books and their determination and drive to do something unique.

The renowned political scientist discusses global news and interviews world leaders.

Writer and creator Ronald D. Moore discusses the process from concept to completion of "Battlestar Galactica.".

The "rebirth" of Florence is powered by Leonardo da Vinci, Rafael and Michelangelo, whose David sculpture and painting of the Sistine takes the Florentine Renaissance to new heights.

Exploring hydroelectric power's potential at Niagara Falls; Ithaca, one of New York's greenest cities.

Celebrating New York street performers and the stories behind their careers and talents; host Jimmie Fadden.

Actor, real estate developer and community champion Malik Yoba shares details about his projects and what makes him a savvy leader.

Challenges with disposing and recycling plastic with Dr. Anja Brandon from the Ocean Conservancy and Holli Alexander from Eastman Corp.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Emily Bazelon, Senior Research Scholar, Yale Law School, talks about whether the Supreme Court can put limits on President Donald Trump's power.

A painting that almost looks like watercolor.

Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

A rainbow of colors with prisms and pigments; the science of the color spectrum; colored spinners; biomedical engineer Chelsie Boodoo.

Dusty, Dott, and Alphabott team up to explore the letter a -- how it is written, the short sound it represents and words that use the letter a; the concept of voting in a democracy.

The science of soccer, including banana kicks, knuckleballs and parries; designing a mini-foosball table; Athletic Turf Manager Amy Fouty.

Stretches to increase mobility in the shoulders and gentle moves to lengthen the spine, combined with standing poses.

Supine, plank and standing core strengthening moves to challenge one's balance and focus.

Professional rehabilitators from Fellow Mortals Wildlife Hospital in Lake Geneva, Wis.

Chickpea-tomato salad with tofu feta; escarole with Kalamata olives; garlic hummus; vegan lemon buttermilk cake.

Asian food entrepreneurs throughout New York pursue projects driven by their personal passions, from growing the perfect strawberry to recreating a small corner of Taipei on the streets of Brooklyn.

Creating live edge benches; natural edges with curves and bark; track saws.

Preparing a sourdough strata recipe with homemade bread; Thai lamb lettuce wraps.

The diverse variety of marine species in the waters of Exuma harbor includes swimming pigs; lobster and grits; conch chowder; curried goat.

A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.

Simple poses designed to work out tension spots and increase energy.

Relieving tension in the lower back with posture and hip isolation exercises.

Retired U.S. Treasury Bond Manager Robert Kessler explains why he is completely out of stocks in his personal portfolio.

Minestrone soup with cavatelli pasta; chicken breasts with mozzarella and spices; homemade bread.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Harvesting flavors of the pacific; a beachside RV and campsite, including an experimentation kitchen.

Exploring the letter l - how it is written and the sound it represents; words that use the letter l; Dott introduces Dusty to the benefits of mindful breathing; loosening up for "leg day.".

Two-bean vegan chili featuring vegan burger patties and dairy-free sour cream; vegan buttermilk cornbread; Sriracha-lime guacamole.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Author Lawrence Wright offers insights into the political challenges in the Middle East, exploring U.S. policy toward Israel and Iran's role in the Israel-Hamas War.

A quiet little lake hidden in the wilderness.

Carmen Perez-Jordan discusses the government's role in creating policies about women's bodies.

This Is the Place Heritage Park in Salt Lake City; Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument; canyoneering at Goblin Valley State Park; Monument Valley; Coral Pink Sand Dunes State Park.

Costume designer Ruth E. Carter tours The Children's Museum of Indianapolis.

Tiger 21 comprises entrepreneurs focused on investing in early stage startups working on climate change solutions; CORR uses recycled oyster and clamshells to help rebuild oyster populations in Long Island Sound.

Dawn to dusk challenges at the Brunkow Farm in Kansas; a family raises cattle and grows crops while dealing with drought.

Burt and Nicholas set out to discover the origins of the word "resort," first used in England to describe holiday towns.

Ken Whiting kayaks along Ireland's Giant's Causeway Coast near Derry and Strangford Lough outside Belfast.

Exploring artifacts at the Alabado Museum; the Virgin of El Panecillo in Quito, Ecuador; a boat expedition in the Galápagos includes swimming with penguins, sharks, turtles and sea lions; hiking among iguanas and tortoises.

Russia's energy exports fund its government and war efforts.

Jeff is invited inside the rarely-seen operations of the 144th Fighter Wing base in Fresno.

Connecting with ancestors at Concord Quarters and the Grand Village in Natchez; soul food.

A quiet little lake hidden in the wilderness.

Carmen Perez-Jordan discusses the government's role in creating policies about women's bodies.

This Is the Place Heritage Park in Salt Lake City; Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument; canyoneering at Goblin Valley State Park; Monument Valley; Coral Pink Sand Dunes State Park.

Costume designer Ruth E. Carter tours The Children's Museum of Indianapolis.

Tiger 21 comprises entrepreneurs focused on investing in early stage startups working on climate change solutions; CORR uses recycled oyster and clamshells to help rebuild oyster populations in Long Island Sound.

Dawn to dusk challenges at the Brunkow Farm in Kansas; a family raises cattle and grows crops while dealing with drought.

Burt and Nicholas set out to discover the origins of the word "resort," first used in England to describe holiday towns.

Ken Whiting kayaks along Ireland's Giant's Causeway Coast near Derry and Strangford Lough outside Belfast.

Scientists study the extensive salt marshes in the southeastern U.S., a vital nursery ground for marine species, and its resilience to climate change.

Two gardeners share their garden adventures.

A model program in Boston offers a holistic approach to clinical care for the homeless, bringing mental health resources directly to those in need.

Strengthening and toning legs; Bridge and Warrior; asanas to loosen the hips and knees; stretching the thighs and hamstrings.

A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.

Gigantic balloons and grasshoppers; investigating the power of the sun and solar energy; building a solar car; sustainable finance expert Marilyn Waite.

Dusty, Dott, and Alphabott team up to explore the letter b -- how it is written, the sound it represents, and words that use the letter b; Dott practices upcycling and discusses recycling with Dusty.

The aerodynamics behind paper airplanes, including boomerangs, gliders, darts and nose-divers; designing a paper plane launch system; airline pilot Emily Coaker.

Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.

An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Cooking to honor the past; visiting Matera to learn how ancient foods still inform how people eat in the modern world.

The rich culinary traditions of New Orleans; preparing rillons; Cajun meatball fricassee.

The influence of Dutch culture on flowers; Oregon Flowers; a hand-tied bouquet; arranging flowers in Delft pottery.

Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.

An Athenian classic, Athinaiki mayioneza -- poached fish and vegetables with homemade mayonnaise; an artichoke dish called a la polita; an unusual meatloaf wrapped in grape leaves.

Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.

Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.

An all-standing, full-body workout that focuses on slenderizing the waist.

Benefits of prenatal choline supplements may include primary prevention to decrease the risk of schizophrenia.

Bobby Healy, founder and CEO of Manna, discusses building and scaling a groundbreaking business -- the risks, rejections and how he stayed the course despite it all.

MO Hives installs apiaries in abandoned urban lots and creates green STEM opportunities for youth; fried chicken with hot honey, peanuts and scallions.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Different variations of flatbread; Turkish pide breads; quick and easy yogurt flatbreads with flavored butter; potato-stuffed naan.

Author Lee Drutman talks about the urgency of electoral reform.

Touring the four-acre walled garden at the Biltmore Estate in North Carolina; using a large canvas and oils to capture the garden and conservatory with mountains in the distance.

Ted Nordhaus, co-founder of Breakthrough Institute; economist Joshua Farley, University of Vermont.

Yale University political scientist Hélène Landemore talks about "Politics Without Politicians: The Case for Citizen Rule.".

Layering the highlights on the mist and gases from the geyser; creating a bright white to cap the multilayered formations; splattering the rock formation with various colors.

Florida Inventors Hall of Fame celebrates the creators of Gatorade, Spanx, air conditioning and the world's first flight simulator.

Retired U.S. Treasury Bond Manager Robert Kessler explains why he is completely out of stocks in his personal portfolio.

Red Cloud Renewables on Pine Ridge Reservation in South Dakota; MicroLife Institute in Georgia; author Jake Bittle's "The Great Displacement: Climate Change and the Next Migration.".

A visit to Newark, N.J., to meet members of the Newark Community Street Team, which leverages residents' relationships to prevent violence before it starts.

Writers Winnie Holzman and Dana Fox talk about their process of writing "Wicked" and "Wicked: For Good.".

Shannon Airport's historical significance as a gateway to the West; the village of Killaloe; exploring the Aillwee Caves; Ireland's sole Michelin-starred pub; Shannon Gospel Choir.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

How talk therapy, exposure therapy, meditation and spirituality can impact the brain's pre-frontal cortex to regulate emotion and decision-making.

Doctors in Germany sound the alarm as more children and teens need psychological help; affordable housing shortage in Lisbon; moose TV; Ukrainian restaurants act as ambassadors in Britain.

Alex McCool, manager of the Space Shuttle Projects Office at Marshall Space Flight Center in Huntsville, AL; soul food restaurant; Danny Davis, a former NASA engineer who designs custom acoustic guitars; Gary Nichols performs.

Layering the highlights on the mist and gases from the geyser; creating a bright white to cap the multilayered formations; splattering the rock formation with various colors.

Florida Inventors Hall of Fame celebrates the creators of Gatorade, Spanx, air conditioning and the world's first flight simulator.