WEFS-DT

American Visionary Art Museum in Baltimore; HONfest; the Treason Toting Co; historian Lou Fields talks about the revitalization of the Fell's Point docks; the Lethal Ladies step team.

Professor Matthew Walker explains the good things that happen to the brain and body if one gets the proper amount of sleep; ways to improve sleep.

Island hopping along the Helgeland coast; sampling traditional and gourmet meals that highlight coastal ingredients and farmed salmon.

Performing in London's Cadogan Hall, a 200-strong choir drawn from schools across the U.S. performs pieces accompanied by a professional orchestra.

A tribute to British rock band Queen by the group Majesty.

Backed by a nine-piece band, Raphael Saadiq performs the soulful songs from "The Way I See It.".

Americana from North Carolina duo Blue Cactus; Boston-based Twisted Pine; Aunt Willie's Wildflowers in Blountville, Tenn.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

American Visionary Art Museum in Baltimore; HONfest; the Treason Toting Co; historian Lou Fields talks about the revitalization of the Fell's Point docks; the Lethal Ladies step team.

Professor Matthew Walker explains the good things that happen to the brain and body if one gets the proper amount of sleep; ways to improve sleep.

Island hopping along the Helgeland coast; sampling traditional and gourmet meals that highlight coastal ingredients and farmed salmon.

Performing in London's Cadogan Hall, a 200-strong choir drawn from schools across the U.S. performs pieces accompanied by a professional orchestra.

A tribute to British rock band Queen by the group Majesty.

Backed by a nine-piece band, Raphael Saadiq performs the soulful songs from "The Way I See It.".

The return of elk helps local economies in Kentucky; land managers prescribe controlled fires and thinning to remove some trees so that more beneficial trees can come back; the Greenheart Project.

The Gaither Vocal Band, The Gatlin Brothers and The Oak Ridge Boys reflect on their gospel roots and perform; songs include "I'll Fly Away" and "Jesus Loves Me.".

An all-standing workout to help improve the mobility of the spine.

Chicken, refried beans, plantain and avocado sandwich; potato and poblano rajas salad; mango puff; grapefruit and guava spritzer with agave.

How animals and plants need each other; using math to water plants and measure their growth; pretending to be a flower; hearing music grow louder; reading "My Friend Earth"; words with fr blends.

Wimee's friends sing about potluck; secret recipes; potluck in six languages; baking cookies; Number Crunching; a book about dumpling day.

A rock-walking adventure into the mountains of the Northeast to meet an endangered creature that creeps along the rocky ledges.

An object's ability to float; making a hovering balloon; microbiologist Joan Rose talks about how a water research lab works.

An artist teaches Albie a self-portrait exercise that gives her confidence; a drumline team shows Albie a way to make tidying up fun.

Former Secret Service agent Evy Poumpouras shares lessons learned from her career in the service, emphasizing the distinction between identity and instrumental mindsets and the value of humility.

Exploring downtown Detroit, Mexicantown, Corktown and Belle Isle.

How contemporary dishes incorporate unique ingredients like mesquite flour and prickly pear syrup; efforts to preserve ancient Hopi corn varieties and other traditional foods.

Actor Seth Boyer highlights the best local restaurants.

Tiger Tail USA in Kent, Wash.

Building a wall-mounted station for a new drill press.

Stories of those dedicated to breathing new life into forgotten areas and creating a brighter future for all.

The gang screens "Bride of the Gorilla," the 1951 tale of a jungle wedding and voodoo curse featuring Raymond Burr and Lon Chaney Jr.

Exploring the history, cuisine and folklore of Barbados; Bajan macaroni pie; sea cat; Bajan souse with pig ear.

Investigative reporter Jake Adelstein talks about the Japanese government, yakuza and fight against corruption.

A look at the people, places and events shaping the state of Florida.

Traveling to Iraq with the non-profit Hardwired Global; the children of Kurdish Christians and extremist Islamic groups participate in a play about conflict.

Yeganeh Torbati, Iran correspondent for The New York Times, explains how Iranians are living with fear, economic crisis and disappointment after mass protests, repression and unfulfilled promises of change.

Julie Plec, creator of the teen drama "The Vampire Diaries," talks about her process molding the series and its many spinoffs.

The wild, colorful, surreal and fun art of the 20th century, from Spain to Hungary to Glasgow to Oslo; the work of Pablo Picasso.

The systemic legacy of exclusionary zoning, redlining and housing discrimination and how it took root, perpetuating a cycle of segregation and inequality that has persisted for decades.

Jodi Patterson discusses raising transgender and gender-fluid children.

Natan Battisti from Harbour Energy and Maya Barwick from ATC talk about why they chose jobs in oil and electricity.

Ultra-runner John Godinet comes to terms with ALS with the help of his husband, Peter.

St. John's College president J. Walter Sterling talks about liberal arts.

A behind-the-scenes look at what it is like to be a Florida State Trooper.

Yeganeh Torbati, Iran correspondent for The New York Times, explains how Iranians are living with fear, economic crisis and disappointment after mass protests, repression and unfulfilled promises of change.

Julie Plec, creator of the teen drama "The Vampire Diaries," talks about her process molding the series and its many spinoffs.

The wild, colorful, surreal and fun art of the 20th century, from Spain to Hungary to Glasgow to Oslo; the work of Pablo Picasso.

The systemic legacy of exclusionary zoning, redlining and housing discrimination and how it took root, perpetuating a cycle of segregation and inequality that has persisted for decades.

Jodi Patterson discusses raising transgender and gender-fluid children.

Natan Battisti from Harbour Energy and Maya Barwick from ATC talk about why they chose jobs in oil and electricity.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Yeganeh Torbati, Iran correspondent for The New York Times, explains how Iranians are living with fear, economic crisis and disappointment after mass protests, repression and unfulfilled promises of change.

A snow-covered forest and the calming posture of leafless trees in slumber.

Stretching the spine; rolling and twisting the spine.

A full-body, all-standing workout to strengthen all 650 muscles.

Why some things float in water and others sink; molecular bonds behind water phenomena; making surface striders; nano-biosensor researcher Evangelyn Alocilja, PhD.

Dott and AB help the group explore the letter y; words that use the letter y; Dusty learns about personal space and permission.

Antigravity balls; poised pennies; centripetal spinner.

An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.

Intermediate yoga practice designed to stretch the hamstrings, hips and spine with an emphasis on strengthening the core.

Exploring careers in the field of forestry; opportunities and pathways for young people interested in natural resources.

Meat-free burgers; baked steak fries; strawberry mountain pie.

A 24-hour prawn pool in Taipei; oyster omelets and shaved ice at a popular night market; seafood market in the port of Keelung.

A hard maple cabinet features vintage art glass and internal lighting.

Joel recreates his favorite birthday dinner with a DIY shawarma station; birthday cake; a family-friendly birthday mocktail.

The centuries-long struggle to control the strategic Gulf region of Pensacola, Fla.; cooking local favorites over an open hearth; recipes include pan-seared Pensacola red snapper and Spanish-style paella.

Exercises for improving eye-head coordination and pelvic mobility.

An ancient technique that releases anger and stress and regulates the thyroid.

An entry-level standing and barre workout designed to increase energy.

CEO Sarah Ketterer, Causeway Capital Management.

Chicken fried pork loin chop with a side of classic greens (with pork) and homemade mashed potatoes and gravy; how to process a whole pig; how to render lard; cracklings.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Harvesting sour dock and beach parsley in Sitka, Alaska; Hubbard glacier.

Exploring the letter v -- how it is written, the sound it represents and words that use the letter v; Dott teaches Dusty about fables; a vigorous workout.

Vegan and gluten-free big barbecue burgers served with oven fries; frozen banana "nice cream.".

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Historian Peniel Joseph talks about his book, "Freedom Season: How 1963 Transformed America's Civil Rights Revolution," which delves into 1963 as an inflection point for civil rights.

A golden sun bursts into the day.

Examines black hair and structural oppression.

The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.

The mysterious folklore of Virginia, with a focus on the legendary Woodbooger; folklore in Appalachian culture.

Babcock Ranch in Punta Gorda, Fla., the largest solar-powered town in the world, has been able to withstand the force of major hurricanes.

Technology may benefit crops in developing nations; soybeans; a farm in California where the harvest is a white crop of salt.

Singer Neil Young talks about his childhood, love of music, his experiences in business and what success means to him.

Towering peaks and vast valleys hold the stories of ranchers, adventurers and families in Grand County, Colorado.

Joseph Rosendo revisits his encounters of "A World of Spiritual Experiences.".

Politicians from different parties collaborate on climate and energy challenges; with Kay Bailey Hutchison and Joe Manchin.

A West Coast-East Coast adventure shows off the charms of California's Big Sur region; Key West, Fla.

A lakeside picnic, fishing with the mayor and summer bobsledding in upstate New York.

A golden sun bursts into the day.

Examines black hair and structural oppression.

The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.

The mysterious folklore of Virginia, with a focus on the legendary Woodbooger; folklore in Appalachian culture.

Babcock Ranch in Punta Gorda, Fla., the largest solar-powered town in the world, has been able to withstand the force of major hurricanes.

Technology may benefit crops in developing nations; soybeans; a farm in California where the harvest is a white crop of salt.

Singer Neil Young talks about his childhood, love of music, his experiences in business and what success means to him.

Towering peaks and vast valleys hold the stories of ranchers, adventurers and families in Grand County, Colorado.

Experts work against time to conserve and restore kelp in the Puget Sound ecosystem.

A Christmas setting featuring more than two million lights.

Advances in understanding and treating adolescents and young adults experiencing hallucinations and other symptoms.

Soothing digestive problems with forward and backward bending.

A standing and barre posture workout.

A guitar STEM jam session; homemade guitars.

The group explores the digraph th, including the sound it represents and words that use it; "Captain Fleabag" and "Dr. Betabott" understand the power of "Thank You.".

Balancing bottles; quirky corks; marshmallow mobiles; squishy ball structure.

Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.

A gentle total body stretch includes seated sun salutations along with easy to follow yoga moves to stretch and lengthen the body.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Favorite dishes from childhood.

Grilled brined pork chops with garlic-herb oil; reviewing ceramic skillets; seasonal rhubarb shortcakes with buttermilk whipped cream.

How roses became part of the identity of Portland, Ore.; souvenir artwork; greenhouse grower Peterkort Roses; Portland Flower Market.

The defunding of Black media documentary and storytelling and its implications; "Finding Your Laughter.".

Preparing a healthy meal with Greek superfoods; spiced carrot soup three ways; black-eyed pea salad with dried figs, pomegranate extra virgin olive oil and herbs; an ancient dessert of wheat kernels, Greek honey, nuts and dried fruits.

Combining tai chi with brain and visualization exercises; isometric exercises using a towel.

A full body lift; single leg lifts stretch and tone the hamstrings.

A workout designed to strengthen bones and prevent osteoporosis.

LiFT Academy serves children K-12, and LiFT University Transition Program is a program for graduates for continued academics, career readiness, and life skill training; features guest Keli Mondello, co-founder and Chairman of the Board, LiFT.

Dining at Bodega 1900 in Barcelona with Spanish-born chef José Andrés, who explains how the simple flavors of Spanish tapas sparked his love for cooking.

Foeder Crafters of America handcrafts massive barrels out of Missouri white oak, customizing each one for beverage makers across the globe.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Rye chocolate chip cookies; peanut butter miso cookies; tahini swirl brownies.

St. John's College president J. Walter Sterling talks about liberal arts.

Constructing an Ojibwe teepee using birchbark; painting a birchbark teepee in the afternoon light on the shores of Lake Superior.

Decarbonizing fertilizer, petrochemicals and plastics by switching feedstocks.

Atlanta Mayor Andre Dickens.

Exploring the historic Van Vleck House & Gardens in Montclair, N.J.; how to capture a scene using watercolors and gouache.

Floridians who made the world record books and their determination and drive to do something unique.

Wind River Wild Horse Sanctuary in Wyoming; how the natural world influences design in surprising and helpful ways; the Great Bear Rainforest in northwest Canada.

The Jubilee Justice Black Farmers' Rice Project pioneers regenerative farming practices as a means to address systemic racism.

Comedy writer Alex Gregory discusses his process of co-creating the Emmy Award-winning comedy "The Studio.".

The art collection of King Charles III and Queen Camilla in Ulster; the Ulster Folk Museum; The Honey Dew Drops.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

Mental illness diagnosis and competency for trial.

Women dying in Turkey under mysterious circumstances; Belgium comes to terms with its colonial past; Warsaw stands still for goosanders' migration.

A visit to County Donegal includes hiking up the sea cliffs of Slieve League; wool weaving; horseback riding along the beach; gastropub; Leo's Tavern; Moya Brennan and her family perform Celtic music; County Sligo.

Exploring the historic Van Vleck House & Gardens in Montclair, N.J.; how to capture a scene using watercolors and gouache.

Floridians who made the world record books and their determination and drive to do something unique.

Wind River Wild Horse Sanctuary in Wyoming; how the natural world influences design in surprising and helpful ways; the Great Bear Rainforest in northwest Canada.

The Jubilee Justice Black Farmers' Rice Project pioneers regenerative farming practices as a means to address systemic racism.

Comedy writer Alex Gregory discusses his process of co-creating the Emmy Award-winning comedy "The Studio.".

The art collection of King Charles III and Queen Camilla in Ulster; the Ulster Folk Museum; The Honey Dew Drops.

Whether novel ways of seeing the world's foundations and joints give insight into meaning and purpose.

A bench pillow featuring wool appliqué with dimensional handwork; building a beehive shape and a few birdhouses; adding some scalloped edges and a lap-backed pillow closure.

Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.

Strengthening the legs; balance; concentration; loosening the spine.

A standing and floor workout tones the body and promotes weight loss.

Gravitational forces like acceleration and air resistance that push and pull falling objects; plastic parachutes; hot air balloon pilot Dawn McKenzie.

Exploring the letters qu; words that use qu; Dott uses "pizza breath" to help calm Dusty's mind and body.

Suspended spinners and battery trains.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

A gentle yoga practice using a chair for support includes seated sun salutations and yoga moves to create more ease in the hands, neck, shoulders and back.

The unique tradition of mutton; Palmer Farms processes fresh mutton; Old Hickory BBQ; burgoo; Patsy Riffe's hoecakes.

A family totally transforms a property that had been neglected.

UT Extension Agent Joseph Seago talks about how to take care of a warm-season lawn as the weather turns cooler; retired UT Extension Agent Mike Dennison talks about taking care of fruit trees in the fall.

The trails of rugged Big Sur California, from the ocean to the Redwoods; the history of the Spanish settlers and Native Americans.

Exploring ancient mythology and festive dancing in Cyprus.

Linzer bars with raspberry jam; chocolate-dipped tahini and browned butter cookies; Polish gingerbread cookies with honey and rye.

Getting the most out of abdominal exercises by engaging the core muscles.

Breathing deeply to increase lung capacity.

A standing and floor workout includes stretches to increase flexibility in the back and improve posture.

An unforgettable holiday dinner at the oldest inn in Vermont.

Ken Whiting tackles whitewater in North Carolina before heading to Guntersville Lake in Alabama.

Serving just the right food for a get-together.

Summer offers special treats ready to harvest; attracting beneficial insects and pollinators to the garden; Pike Food Forest in Florida.

Japanese food available at Tokyo's iconic market, from seafood to produce.

America's only marsupial, opossums are an evolutionary wonder.

Exploring Iceland's rugged and unique landscapes, from icebergs on black sand at Diamond Beach to a fresh lava field.

A NASA-backed therapy for balance; new treatments for the rare disease myasthenia gravis; insights into the growing trend of stress bragging.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

La Isla del Encanto; the El Yunque rainforest; historic Ponce; Loiza.

Women dying in Turkey under mysterious circumstances; Belgium comes to terms with its colonial past; Warsaw stands still for goosanders' migration.

The wildlife rehabilitation process at the Wildlife Center of Virginia, a wildlife hospital that treats more than 3,000 wild animals every year.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Stella Blalock lands in the Azores archipelago to explore the hikes and vistas on these volcanic islands.

Exploring faith, politics and power in America.

The traditions and establishments that make Houston what it is, from its 75-year farmers market to the Art Car Parade and Pappas Bros. Steakhouse.

Exploration of the rise of anxiety, depression and suicide among teens.

Yeganeh Torbati, Iran correspondent for The New York Times, explains how Iranians are living with fear, economic crisis and disappointment after mass protests, repression and unfulfilled promises of change.

Papa Ray talks about the highs and lows of owning an indie record store voted "One of the 10 Best Record Stores in the U.S.".

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

La Isla del Encanto; the El Yunque rainforest; historic Ponce; Loiza.