WEFS-DT

Thai hot and sour noodle soup with shrimp; Frywall; crispy Thai eggplant salad.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Different types of hedges and what to consider when choosing them; why Oregon is an ideal place to grow hedges.

An artist teaches Albie a self-portrait exercise that gives her confidence; a drumline team shows Albie a way to make tidying up fun.

The benefits of laughter; Kareem discusses his essay contest experience; Miss Sienna talks about a book that makes her laugh; translating laughter into six languages.

High Point Furniture Market; incorporating new looks without spending too much money.

Three roads across the Southern region of Florida -- Broward A1A Scenic Highway, Martin Grade Scenic Highway and Indian River Lagoon Treasure Coast Scenic Highway.

Former CIA operations officer Sean M. Wiswesser.

Wisdom and wit from leaders; host Llewellyn King.

Exploring a diverse array of global destinations, from Scandinavia to Central Asia and beyond.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Ukrainian-born instrumentalists Arkadiy Gips and Alex Gordez perform with Michael Logen and Emily Shackleton.

The Classical Tahoe Orchestra performs music by Johannes Brahms, Wolfgang Amadeus Mozart, Felix Mendelssohn and Florence Price.

Record Archives in Rochester, N.Y., celebrates 50 years; Bop Shop Records; the Hi-Fi Lounge, once known as the CD Exchange.

Author Kirk Goldsberry talks about basketball analytics.

Singer-songwriter and storyteller Michael Reno Harrell; Americana-country-bluegrass duo Darin & Brooke Aldridge.

Former CIA operations officer Sean M. Wiswesser.

Wisdom and wit from leaders; host Llewellyn King.

Exploring a diverse array of global destinations, from Scandinavia to Central Asia and beyond.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Ukrainian-born instrumentalists Arkadiy Gips and Alex Gordez perform with Michael Logen and Emily Shackleton.

The Classical Tahoe Orchestra performs music by Johannes Brahms, Wolfgang Amadeus Mozart, Felix Mendelssohn and Florence Price.

The Gaither Vocal Band offers innovative renditions of classic favorites and signature versions of new songs, showcasing several up-tempo selections and offering messages of hope and encouragement.

Many plants and animals in South Texas, including green jays and chachalacas, are not found anywhere else in the U.S.

Making an elegant quilted coat; creating a charming vase out of upcycled "fabric.".

Rebalancing the muscle chains of the lower body.

Plein air painting of a Great Lakes freighter in Sault Ste. Marie, Mich.; painting a Canada goose; crossing the International Bridge into Ontario to tour the Canadian Bushplane Heritage Centre.

Pretending to go sailing; finding geometric shapes on vehicles; exploring how ramps affect the speed of cars; singing transportation songs; reading "Love on a Plate.".

Ideas about exercising; the zoo; rhymes.

How a still object remains at rest while an object in motion keeps moving unless another force acts on it; safety restraints; technology coordinator Michelle Massey; pediatrician Mona Hanna-Attisha.

The concept of the silent e and words that use the a_e pattern; Reggie and Ziggy realize the value and power of art.

Codie wants to make purple cupcakes with Mia and Velvet; Mia and Codie invent a new game using coding blocks; Mia forgets to program Codie to stop riding a bike.

The baby Pea-Rexes are fighting over who gets to play with their recently discovered rock. Seeing the squabble, Ginger suggests they take turns, letting each of their ideas on what to play shine.

A behind-the-scenes look at Brevard Zoo in Melbourne, Fla.; Highlighting the dedicated professionals who care for more than 900 animals while advancing conservation, education, and animal wellness initiatives.

A behind-the-scenes look at Brevard Zoo in Melbourne, Fla.; Highlighting the dedicated professionals who care for more than 900 animals while advancing conservation, education, and animal wellness initiatives.

The Campbell Kids, a trio of brothers and sisters from White Bluff, Tenn.; 10-year-old fiddle player Sabrina Patel from Burlington, N.C.

Inlay turned boxes; chisel sharpening tips.

Pedalling along the less-travelled routes to experience Japan's unexplored beauty, from shorelines and mountains to architectural wonders and more.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Highlights from Szczecin, Poland, include Castle of the Dukes of Pomerania, the National Museum, Stare Miasto Square, Tower of the Seven Cloaks, Kasprowicz Park and Willa Lentza Manor House.

A visit to Cardamom in Kristiansand includes making ice cream using liquid nitrogen; picking the first potatoes of summer; wild garlic from the Norwegian forest; using trees to flavor a long-cooked pork neck.

A three-drawer game table chest with a granite top.

A tool rack featuring custom details to store and organize tools over a workbench.

Interesting palettes of plants and talented designers create beautiful gardens.

Steel casters add a mid-century modern look to a freestanding red oak tool tower.

Exploring The Amazing World of Dr. Seuss Museum, including how Ted Geisel became Dr. Seuss, his creative process and private drawings and letters to family and friends.

The art of chocolate making in Interlaken, Switzerland; making duck schnitzel in Texas Hill Country; traditional Hangi feast in Whakatane, New Zealand; making gin in Montreal; bulgogi, a classic Korean beef dish.

Burt's son Nicholas joins him in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and how to cook and eat a lobster.

A visit to the island of Lofoten for a ski trip and views of the Arctic islands; a dinner featuring Arctic kelp.

The Nebraska Youth Orchestra appears at the Basilica Sant'Andrea della Valle; the West Boca Raton Community High School Woodwind Choir performs at the San Giovanni Battista dei Fiorentini.

Martha Spencer performs with the Wonderland Country Band; Danny Paisley and the Southern Grass perform American bluegrass.

An intimate set by Aimee Mann.

Multi-instrumentalist folk singer Willi Carlisle; The Steel Wheels, a modern string band from the mountains of Virginia; Boone Street Market in Jonesborough, Tenn.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

The art of chocolate making in Interlaken, Switzerland; making duck schnitzel in Texas Hill Country; traditional Hangi feast in Whakatane, New Zealand; making gin in Montreal; bulgogi, a classic Korean beef dish.

Burt's son Nicholas joins him in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and how to cook and eat a lobster.

A visit to the island of Lofoten for a ski trip and views of the Arctic islands; a dinner featuring Arctic kelp.

The Nebraska Youth Orchestra appears at the Basilica Sant'Andrea della Valle; the West Boca Raton Community High School Woodwind Choir performs at the San Giovanni Battista dei Fiorentini.

Martha Spencer performs with the Wonderland Country Band; Danny Paisley and the Southern Grass perform American bluegrass.

An intimate set by Aimee Mann.

More than 1,800 varieties of seeds rejuvenate crops and local economies; bees in the Sonoran Desert; University of Arizona Wildcat Research Center gathers DNA on desert jaguars, ocelots, bobcats and mountain lions.

Highlights from Sandi Patty's farewell tour include "We Shall Behold Him," "I've Just Seen Jesus," "Via Dolorosa," "They Could Not" and "How Great Thou Art.".

A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.

Pollo pibil, a tamale cooked underground; pan de cazon, a version of lasagna made with shark, beans and tomato sauce.

The sound of rain on different surfaces; comparing how much water different containers can hold; performing a Nile River dance; painting with watercolors; reading "All That I Am.".

Wimee sings about animal sounds; translating cat into six languages; a silly song about cat food; a book about cats; Cocoa and Fifi.

An epic adventure onto one of the most legendary rivers in Costa Rica to get to know the prehistoric creatures that live there.

How the human skeletal system stores calcium and phosphorous and produces blood cells; no-hands crutch; orthopedic surgeon Julie Dodds talks about her career in sports medicine.

Albie learns patience from a cymbalist who makes the time pass with a French toast song; Detective Patters helps Albie search for clues, but first she must discover her bravery.

Dr. Tara Swart dives into the science of manifestation; how neuroplasticity allows us to rewire the brain to achieve our dreams; steps to manifest goals; the critical role of belief and self-worth.

Exploring the Frist Art Museum, restaurants La Hacienda and White Limozeen and music in Nashville, Tenn.

Exploring the Haudenosaunee Nation's history in New York's Adirondacks; an adventure to the headwaters of the Hudson River.

Farmer David Wessel of Chandlerville, Ill., discusses cover crops and value-added crops.

Detroit Jiu-Jitsu Academy in Dearborn, Mich., has cultivated a community of discipline and respect that prides itself on training "bully-proof" children.

A solid wood bookcase made from locally sourced oak features a glass-paned door.

The determination, resilience and unwavering spirit of dream seekers, and the impact of those who champion the dreams of others.

The 1978 small-town-menaced-by-monsters movie "The Alien Factor"; horror host Richard Dyszel, who plays the town's greedy mayor.

Cooking garden-to-table at William Penn's 17th-century home; baked stuffed flounder with sorrel; summer squash.

Author Marina Gerner talks about long overdue innovation in women's reproductive health.

A behind-the-scenes look at Brevard Zoo in Melbourne, Fla.; Highlighting the dedicated professionals who care for more than 900 animals while advancing conservation, education, and animal wellness initiatives.

A behind-the-scenes look at Brevard Zoo in Melbourne, Fla.; Highlighting the dedicated professionals who care for more than 900 animals while advancing conservation, education, and animal wellness initiatives.

As Ukraine is striking deeper inside Russia, former Ukrainian Foreign Minister Dmytro Kuleba explains Kyiv's evolving strategy, the limits of military success, and why he believes the war is entering a new phase.

Director Gia Coppola reflects on working with the cast of "The Last Showgirl," and how they depicted an inspiring story of change and transformation.

Touring Reykjavík's endearing sights; a side trip to the Blue Lagoon; the classic Golden Circle; Snaefellsnes Peninsula.

The historical and ecological importance of Connecticut's coastline along Long Island Sound, what changes coastal communities face and what needs to be done to protect them.

The effects of internalized racism, and its impact on Black people and society at large.

The benefits and challenges of building offshore wind projects in U.S. waters.

The concept of religious tolerance separates the colonial experience in Maryland from all others, and lays a cornerstone upon which the U.S. is founded.

Investigative journalist Ross Halperin talks about "Bear Witness: The Pursuit of Justice in a Violent Land.".

Examining the Florida district of the Gulf Islands National Seashore located in the panhandle and the park's history of coastal fortifications and its environmental biodiversity.

As Ukraine is striking deeper inside Russia, former Ukrainian Foreign Minister Dmytro Kuleba explains Kyiv's evolving strategy, the limits of military success, and why he believes the war is entering a new phase.

Director Gia Coppola reflects on working with the cast of "The Last Showgirl," and how they depicted an inspiring story of change and transformation.

Touring Reykjavík's endearing sights; a side trip to the Blue Lagoon; the classic Golden Circle; Snaefellsnes Peninsula.

The historical and ecological importance of Connecticut's coastline along Long Island Sound, what changes coastal communities face and what needs to be done to protect them.

The effects of internalized racism, and its impact on Black people and society at large.

The benefits and challenges of building offshore wind projects in U.S. waters.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

As Ukraine is striking deeper inside Russia, former Ukrainian Foreign Minister Dmytro Kuleba explains Kyiv's evolving strategy, the limits of military success, and why he believes the war is entering a new phase.

A golden sun bursts into the day.

Simple poses designed to work out tension spots and increase energy.

A standing and barre workout strengthens the knees and prevents knee pain.

The physics behind bicycles, from stability and steering to gears and wheels; spoke decorations.

Exploring the letters p and d and what makes them "buddies"; a lesson in patience.

The science of structural forces, including compression, shear, tension and torsion; pasta platform.

Increasing lower body mobility while strengthening the core, hips and glutes.

A total body stretch includes sun salutations and easy yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back and hips.

Creating a healthier environment; exploring how humans impact the planet; wildlife experts, volunteers and business professionals talk about the importance of sustainability at the individual, community and corporate levels.

Vegetable quesadilla bake; guacamole taco salad bowls; five-ingredient rice pudding; cinnamon-spiced vegan dessert cream.

The ceremony of brewing and drinking tea in Taiwan; a tea grower processes tender leaves by wok-frying them; surfer displays the delicate tea pots he made to honor his adopted culture; baristas at Odd One Out dispense gourmet bubble tea.

Using a bandsaw, jig saw, cordless drill and carving chisels to make garden chairs with playfully carved accents.

Joel reveals his secrets for navigating a stress-free holiday season; a sweet that is perfect for any holiday gathering; chicken curry.

The role of Texas beef in the outcome of the American Revolution; recipes fit for life on the open range, including cowboy stew, berry cobbler and cabrito.

Stimulating sensory awareness with stroking movements; finger exercises using a small ball to help increase mobility and reduce pain.

Brain; circulation; energy.

Exercises that tone the entire body.

Global value investor Tom Russo assesses the many macro challenges facing multinational businesses and how his premier, brand-name companies are responding.

A finger food breakfast featuring egg muffins; frying green tomatoes in panko with a tangy dipping sauce; shrimp and sausage shepherd's pot pie; harvesting heirloom seeds.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

An old homestead includes some ancient crab apple trees; creating new flavors using some old culinary concepts.

Exploring the letter o; words that use the letter o; "One Word Story.".

A plant-based luncheon menu includes tomato, chickpea and red pepper salad with basil and lentil-veggie curry soup; lemon-blueberry oatcake.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Lawyer and voting rights activist Stacey Abrams discusses the decades-long effort to dismantle the Voting Rights Act, the dangers of authoritarianism and what can be done to protect democracy.

A quaint little mountain-top home offers a view of distant snow-covered mountains.

Examines black hair and structural oppression.

The Maker movement and craft beer in Portland, Ore.; Historic Carousel & Museum in Albany, Ore.; an ATV excursion through Deschutes National Forest; cattle ranching; making cowboy boots in Pendleton, Ore.; Tamástslikt Cultural Institute.

Diving into the rich sounds of old-time music in Appalachia with a visit to the Floyd Country Store; Junior Appalachian Musicians.

Aloquia helps businesses manage excess fabric in an attempt to bring down CO2 emissions from the fashion industry; Cummins in Indiana pivots to build hydrolysis equipment that creates hydrogen fuel from renewable sources.

California rice farmers find a market for Japanese-style sake; horses help children with special needs; historic windmills.

Patients and their families talk about their experiences at the nonprofit hospital Gaylord.

The coastal community of Chincoteague Island in Virginia blends fishing traditions, natural beauty, and a spirit of independence shaped by tides and time.

Watery journeys through history and diverse landscapes.

Native Americans build energy projects on tribal lands to change their future; with CEO Cheri Smith, Alliance for Tribal Clean Energy and COO Ken Ahmann, Colusa Indian Energy.

California's Mojave Desert is filled with massive blooms of wildflowers in the spring.

Exploring downtown Detroit, Mexicantown, Corktown and Belle Isle.

A quaint little mountain-top home offers a view of distant snow-covered mountains.

Examines black hair and structural oppression.

The Maker movement and craft beer in Portland, Ore.; Historic Carousel & Museum in Albany, Ore.; an ATV excursion through Deschutes National Forest; cattle ranching; making cowboy boots in Pendleton, Ore.; Tamástslikt Cultural Institute.

Diving into the rich sounds of old-time music in Appalachia with a visit to the Floyd Country Store; Junior Appalachian Musicians.

Aloquia helps businesses manage excess fabric in an attempt to bring down CO2 emissions from the fashion industry; Cummins in Indiana pivots to build hydrolysis equipment that creates hydrogen fuel from renewable sources.

California rice farmers find a market for Japanese-style sake; horses help children with special needs; historic windmills.

Patients and their families talk about their experiences at the nonprofit hospital Gaylord.

The coastal community of Chincoteague Island in Virginia blends fishing traditions, natural beauty, and a spirit of independence shaped by tides and time.

Scientists work to restore the seagrass that Florida's manatees depend on, while managers take the unprecedented measure of feeding the animals in the meantime.

A unique home boasts lights, ornaments, plants, trees and detail in honor of Christmas.

Research reveals connections between diabetes, depression and bipolar disorder may influence treatment.

Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.

A workout improves the mobility of the spine.

A hands-on approach to science, technology, engineering and math.

Exploring the vowel team ee, including its sound; words that use ee; Maya seeks help from Dot for her anxiety over a creative writing project for school.

Marshmallow mammals; super s'more fun.

Gentle seated sun salutations and easy to follow yoga moves to create more ease in the neck, shoulders, chest and back.

Simple stretches designed to unravel tension in the shoulders and upper back; a series of standing postures to help create more flexibility through the hips and hamstrings.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Making eggplant Parmigiana in Pompeii.

Grilled hill tribe chicken with kua txob; the difference between fondue and fonduta; refreshing tomatoes with fontina sauce and cornichon dressing.

Hand-painted antique tea set; urban farmer Jill Frey grows edible flowers and several types of lettuce in a retrofitted shipping container; self-care strategies; tea time treats.

How the Obama Center may change the community of Woodlawn on Chicago's South Side; the dynamics of neighborhood transformation.

Easy and healthy recipes include char-broiled cabbage "steaks" with pomegranate seeds and lemon zest, whole baked fish with leeks and a Greek yogurt panna cotta.

Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment.

Using the breath to cleanse the body; combining breathing with sound.

An all barre workout stretches the entire body.

Daniel Pine, National Institutes of Health Distinguished Investigator, talks about diagnosing anxiety in childhood and adolescence.

Dining at Night + Market in Hollywood, Calif., with actress Jessica Alba, who talks about her commitment to eco-friendly, sustainable ingredients for The Honest Company's products.

Distiller Dave Weglarz of StilL 630 hand-crafts Missouri bourbon, rum, brandy and unique botanical-forward gins.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Hungarian chicken paprikash with dumplings and cucumber salad; learning about the paprika farmers of Budapest; Hungarian goulash.

Investigative journalist Ross Halperin talks about "Bear Witness: The Pursuit of Justice in a Violent Land.".

Requirements for growing pumpkins; creating a colorful pumpkin scene using the morning light.

Ideas to resolve the puzzling conflicts in energy and climate.

Toronto Mayor Olivia Chow.

Flat Rock Brook nature preserve and environmental education center in Englewood, N.J.; capturing a nature scene using oil paints.

Four women whose stories put them in the Florida Women's Hall of Fame.

A behind-the-scenes look at Brevard Zoo in Melbourne, Fla., highlighting the dedicated professionals who care for more than 900 animals while advancing conservation, education and animal wellness initiatives.

A behind-the-scenes look at Brevard Zoo in Melbourne, Fla., highlighting the dedicated professionals who care for more than 900 animals while advancing conservation, education and animal wellness initiatives.

A look inside the creative process of writers, creators and filmmakers.

A collection of delights spanning the entire island of Ireland includes sampling rum and poitin at the Fore Distillery; banjo virtuoso Aoife Dunleavy.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

Assessing developmental history, symptoms, eye contact, motor behaviors and genetics.

Community for queer seniors; German pension system in crisis; Baltic coast turns to nuclear power; museum for blind visitors in Italy.

The origins of surfing; a ride to Balboa Island on the oldest privately owned ferry in the U.S.; Vietnamese community; Anaheim Packing District; Pacific Marine Mammal Center in Laguna Beach, Calif.; releasing a sea lion back into the wild.

Flat Rock Brook nature preserve and environmental education center in Englewood, N.J.; capturing a nature scene using oil paints.

Four women whose stories put them in the Florida Women's Hall of Fame.