WEFS-DT

The hidden history of enslaved people in Connecticut, featuring historians, experts and descendants of the enslaved.

Natasha Bowman discusses workplace mental health, her attempted suicide during COVID-19 and her bipolar diagnosis.

The cost to build offshore wind farms, the role of subsidies and the potential for CO2 emissions reductions.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Writer Kim Ghattas discusses Hezbollah's future, Israeli-Lebanese negotiations and whether Lebanon can break free from decades of regional conflict.

A quaint little mountain-top home offers a view of distant snow-covered mountains.

Stimulating digestion; reproduction organs; menstrual disorders; liver; kidneys.

Stretches to strengthen the back and improve posture.

Atomic structures and melting points; properties of polymers; making reinforced cement; packing engineer and consultant Camille Corr Chism.

Exploring the concept of u_e (silent e); during a ukulele lesson, Cosmo and Dott remind Dusty to practice taking turns and how to handle frustration when learning something new.

Exploring everything about electric generators; power plant director Sherri Jett.

An accessible yoga practice using a chair for support, including a standing sequence designed to create more freedom and mobility in the hips while building strength, balance and focus.

A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.

Exploring the history and identity of wolves; environmental experts talk about how wolves live in different ecosystems; the cultural significance of wolves to the Ojibwe tribe.

Mushroom and summer squash risotto; romaine and tomato salad; vegan blueberry cheesecake squares.

Visiting an Indigenous rights activist's lunch box canteen and cooking studio where a young couple perfect the sticky-rice confection kueh; lu rou fan; stinky tofu.

American black cherry Chippendale highboy with scallop shell carvings.

Exploring tasty meals from unexpected places; salt roasted spot prawns; jams and jellies at a peach farm in Texas.

Foragers who reuse the Ozarks' sustainable ingredients and natural resources to improve their health and community; recipes include acorn financier, pecan croquettes and bitter green panisse.

Incorporating a large and small ball for range of motion; strengthening exercises.

A pose that strengthens the leg and hip muscles, relieves back pain, stretches the spine, opens the chest and tones abdominal organs.

Various standing and floor exercises strengthen the entire spine and core.

Thomas Russo, managing member, Semper Vic Partners.

Ravioli stuffed with pork, veal and homemade pesto, browned with bacon, mushrooms, butter and sage; Oreo-stuffed doughnuts coated in Rice Krispies.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Experimenting with chocolate lily bulbs.

Exploring the letter j, including how it is written; words that use the letter j; a discussion about jealousy.

A family-style menu featuring tofu tomato bake, crisp green salad with peppers, tomatoes and sunflower seeds and Laura's jazzy cookies.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Celebrating America's 250th birthday with moments from the show that shed light on the American experience; with reflections from Doris Kearns Goodwin, Andrew Young, Heather Cox Richardson, Bryan Cranston, Bob Woodward and Carl Bernstein.

Travel to the tropics with Bob Ross, stroll along island shores and drink in the soul cleansing beauty of the sea.

Examines black hair and structural oppression.

This Is the Place Heritage Park in Salt Lake City; Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument; canyoneering at Goblin Valley State Park; Monument Valley; Coral Pink Sand Dunes State Park.

The legacy of coal and its enduring influence on culture, industry and regional identity.

Tiger 21 comprises entrepreneurs focused on investing in early stage startups working on climate change solutions; CORR uses recycled oyster and clamshells to help rebuild oyster populations in Long Island Sound.

A California rancher leads his last cattle drive before handing the reigns over to the next generation.

Professor Matthew Walker explains the good things that happen to the brain and body if one gets the proper amount of sleep; ways to improve sleep.

A visit to The Shoals, Alabama, a river-driven region where the sounds of Muscle Shoals shaped American music, and where culture, history and community pride echo as loudly as the songs recorded there.

Canada's natural wonders; Canada First Nations people honor the past and embrace the future.

Two veteran pollsters discuss climate, environment and energy; featuring Ashley Grosse and Alec Tyson.

Capturing the winter beauty of Park City, Utah.

Exploring the Frist Art Museum, restaurants La Hacienda and White Limozeen and music in Nashville, Tenn.

Travel to the tropics with Bob Ross, stroll along island shores and drink in the soul cleansing beauty of the sea.

Examines black hair and structural oppression.

This Is the Place Heritage Park in Salt Lake City; Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument; canyoneering at Goblin Valley State Park; Monument Valley; Coral Pink Sand Dunes State Park.

The legacy of coal and its enduring influence on culture, industry and regional identity.

Tiger 21 comprises entrepreneurs focused on investing in early stage startups working on climate change solutions; CORR uses recycled oyster and clamshells to help rebuild oyster populations in Long Island Sound.

A California rancher leads his last cattle drive before handing the reigns over to the next generation.

Professor Matthew Walker explains the good things that happen to the brain and body if one gets the proper amount of sleep; ways to improve sleep.

A visit to The Shoals, Alabama, a river-driven region where the sounds of Muscle Shoals shaped American music, and where culture, history and community pride echo as loudly as the songs recorded there.

Seashells have inspired humans since the dawn of time and the animals which make them, and their unique place in the web of life.

A whole conservatory of plants spruced up for Christmas.

Demystifying the symptoms and treatment of attention deficit hyperactivity disorder (ADHD) in youth.

Two versions of the shoulder stand pose; rotating, flexing and opening up the shoulders.

An entry-level standing and barre workout designed to increase energy.

Using bowling balls, beads and bottles to investigate Sir Isaac Newton's first law of motion; making a whacky stack toy; "Curious About Careers" host Genesis.

The group explores the letters z and s and what makes them "buddies"; all the reading buddies get to express themselves with the help of a costume trunk.

Investigating how the brain processes the sense of touch; making two-point discrimination testers.

A gentle seated yoga practice using a chair for support, including sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back, hips and more.

Strengthening and toning the hips and core with simple core strengthening moves and gentle stretches for the chest, back, hips and legs.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Sampling coffee and food from Philadelphia and Naples, Italy.

Alcapurrias; the story of Coco López and piña coladas; coquito cocktails.

Working with color and flowers based on the color wheel; flower arrangements with complimentary, monochromatic, triadic and analogous concepts; the colorful and vibrant coleus.

Examining the impact of erasing culture and history from museums and education; education and student access.

At a fish market, chef Lefteris Lazarou explains how to tell freshness and fish gender; the best way to cook squid; pan-seared grouper; a whole squid with spanakopita purée; seafood-stuffed cabbage rolls.

Combining several exercises to sharpen driving skills by working the brain, eyes and hand-eye coordination.

Tightening the tummy and firming the thighs.

Relieving shoulder pain with easy-to-follow exercises that improve mobility and flexibility.

Using ketamine to treat depression; a synthetic version of a hormone lost in childbirth may help treat postpartum depression.

Dining with author Emily Giffin at her favorite seafood restaurant in Atlanta, where she talks about the anatomy of a best-selling book.

Castor River Farms sows rice directly into the soil and focuses on regenerative practices to care for that soil -- no tilling, burning, flooding or chemicals.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

The ancient origins of spaghetti and meatballs; charred red-sauce spaghetti and slow-cooked short rib ragù with pasta.

Venture capitalist Tim Draper talks about the future of the crypto industry and currencies.

Touring the rose garden of the Biltmore Estate in Asheville, N.C.; using oils to create a unique rose bouquet for the table.

The challenges and potential solutions for bringing energy to sub-Saharan Africa.

Santiago, Chile, Mayor Mario Desbordes.

Pony Power Therapies in Mahwah, N.J., connects people with disabilities or life challenges to horses, farming and nature; drawing animals with charcoal.

Three roads across the Southern region of Florida -- Broward A1A Scenic Highway, Martin Grade Scenic Highway and Indian River Lagoon Treasure Coast Scenic Highway.

A behind-the-scenes look at Brevard Zoo in Melbourne, Fla., highlighting the dedicated professionals who care for more than 900 animals while advancing conservation, education, and animal wellness initiatives.

A behind-the-scenes look at Brevard Zoo in Melbourne, Fla., highlighting the dedicated professionals who care for more than 900 animals while advancing conservation, education, and animal wellness initiatives.

A look inside the creative process of writers, creators and filmmakers.

A nostalgic journey to the City of the Tribes; fly-fishing in Connemara; a world-class art collection at Ballynahinch Castle.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

Prioritizing early intervention and education plans to give autistic children more opportunity.

Sexual abuse cases at schools shake France; public funding helps keep rents affordable in Vienna; young Brits want to rejoin the EU; seniors choose shared homes over nursing homes in Finland.

Exploring Montreal, from hidden-alleyway bicycle tours to Cirque festivals; an evening walking tour of Old Montreal.

Pony Power Therapies in Mahwah, N.J., connects people with disabilities or life challenges to horses, farming and nature; drawing animals with charcoal.

Three roads across the Southern region of Florida -- Broward A1A Scenic Highway, Martin Grade Scenic Highway and Indian River Lagoon Treasure Coast Scenic Highway.

Scientists set hellbender salamanders free in their first wild river experience; colorful candy darters return to wild rivers; community volunteers restore nature after Hurricane Helene.

Activist Angela Davis.

A look inside the creative process of writers, creators and filmmakers.

A nostalgic journey to the City of the Tribes; fly-fishing in Connemara; a world-class art collection at Ballynahinch Castle.

Some physicists and philosophers say time is an illusion, and that it is not real.

A quilt using raw-edge appliqué features a homespun look that is underscored by three non-traditional fabrics -- flannel, linen and "dobby" wovens -- tacked down with black thread.

Mixing up gumbo; making homemade bacon in three days, then smoking it; making a traditional pecan pie in the Dutch oven.

Loosening the knees; strengthening the thighs; stretching the hamstrings.

A workout designed to strengthen bones and prevent osteoporosis.

A round wheel works with an axle so they can rotate together; making a rubber band-powered wheel and axle; scientist Tonya Matthews gives an interactive tour at Michigan Science Center in Detroit.

Exploring the closed syllable short a; Fancy Schmancy Word of the Day: travel; the Alphabotteers set a trap for a rat but catch a lie instead.

Exploring how thermal energy is transferred and conserved in different environments; making thermal oobleck.

Seated sun salutations and gentle stretches designed to increase flexibility and mobility in the shoulders, back, hips, legs and more.

A gentle seated yoga practice to create more ease in the whole body includes stretches for the hands, shoulders, back, hips and legs.

Pinto bean stuffed acorn squash with cornmeal mush topping; cornmeal fried pickles with ranch dressing; cornmeal pound cake with bourbon apple flambé à la mode.

Young urbanites change the way people grow and eat.

Caring for southern cool season lawns in the fall; urban wildlife.

A hike around Crater Lake, America's deepest and bluest lake, in Southwest Oregon.

A visit to Morocco includes playing the hand drum with a Berber tribe in Fez and dancing the traditional Gnawa in Tangier.

Three-seed beer pretzels; olive oil challah; kneading; the best way to sharpen serrated knives.

Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.

Arms; tight shoulders.

Standing and barre exercises focus on strengthening the knees, relieving joint stiffness and improving overall mobility.

A culinary tour showcasing the rich food traditions of New Orleans.

Ken Whiting ventures out on a multi-day paddle in Oulanka National Park, in Ruka-Kuusamo, Finland.

Having a dress up party with friends.

Preparing the forest garden for the cold winter ahead; mulching rhubarb and strawberry plants; harvesting edibles; Pike Food Forest in Florida.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Ed and the staff at the Wildlife Center of Virginia discuss Virginia's more unusual species, including beavers and bobcats.

Conservation efforts to protect plant and animal life at Great Smoky Mountains National Park; photography captures misty mornings in Cades Cove and vibrant scenic trails.

Whether AI can diagnose Alzheimer's disease.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

A lakeside picnic, fishing with the mayor and summer bobsledding in upstate New York.

Sexual abuse cases at schools shake France; public funding helps keep rents affordable in Vienna; young Brits want to rejoin the EU; seniors choose shared homes over nursing homes in Finland.

What it takes for a non-releasable animal to join the team of wildlife ambassadors at the Wildlife Center of Virginia.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Eric Hanson voyages across Peru via the Cusco region and the Inca Trail.

A mini course in mastering the fine art of disagreeing agreeably.

Shopping at the World's Largest Flea Market at Canton's First Monday Trade Days; driving through an East Texas safari park; historic renovations in Canton, Texas.

Inflammation and depression; the physical effects of racism on the brain; vibration feedback mindfulness seeks to reduce levels of PTSD in Black women.

Writer Kim Ghattas discusses Hezbollah's future, Israeli-Lebanese negotiations and whether Lebanon can break free from decades of regional conflict.

Visiting music and indie stores in London's Soho District and Brixton community; Manchester, the home of rave culture; Piccadilly Records.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

A lakeside picnic, fishing with the mayor and summer bobsledding in upstate New York.