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A full-body workout with a focus on upper body strength.

Luke, Lyla and Everett test vacuums; Lyla makes cookies using substituted ingredients.

Carl and Sheldon are on a thank-you mission; Carl shows his friends the right way to play with pet rocks.

King Friday makes Daniel king for the day, and he learns that the most important part of the job is to be kind to his neighbors.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip.

The Wombats use a 3D printer to save Cake Day when Mr. E's cake table collapses; the Wombats create a pretend vacation to cheer up Buckley.

Duck enjoys "me time" at the beach; the pals like different things at Donkey's sleepover.

When Rosie and Javi find out Tia's bringing home a dragon, they anxiously prepare for its arrival; Rosie finds a lucky charm in her backyard, but soon her luck starts to change.

After a disagreement, Olive and Ari learn about how nature works, which helps them resolve their issue; the kids learn about meadows.

Alma tells all her friends that Howard is moving; Alma wonders if she should buy new materials for her recycled art project.

Molly finds a newt in her boot while exploring Wizard Island; Molly tries to return a rock to its rightful place.

Alvin Ailey shows Yadina that music and dance can help bring people together; Xavier learns that his imagination can keep him company when he feels lonely.

Emi and friends team up with forensic scientists to solve the theft of the Queen of the Forest ceremonial mask.

Breakfast street food; the ancient water town of Fengjing, China; an art deco walking tour along The Bund; the art of paper cutting; the Old Jazz Band performs at the historic Peace Hotel.

Exploring the hostile world of the desert and how plants survive by using weapons, camouflage and surprising alliances with animals.

With invasive species reshaping the world's ecosystems, Shane wrestles a python, hunts Hawaiian pigs and gets sucker-punched by a carp as he considers how the human species is able to decide what belongs.

Exploring the global impact of humans, from Yellowstone to Mozambique.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring the emotional landscape of bipolar disorder and the profound gaps in understanding that often leave it undiagnosed for years.

A City Council member from Wisconsin leads the Wisconsin Point land transfer proposal; a group in Seattle helps members of their urban Native community combat homelessness.

Luke immerses himself in the Art of Cheese Festival, from a lunch at Taliesin to dinners honoring female master cheesemakers. A pizza party with Dana Spandet of Flour Girl and Flame at Seven Acre Dairy Company captures the festival's spirit. In Wisconsin, cheese is a living expression of place, people and pride.

Exploring the small Caribbean island of Nevis as it operates today, from dive masters and business owners to resort leaders and community voices navigating growth and preservation.

An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family.

Mark learns about adobe; Tom shares a miter trick; Jenn revisits a project.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.