K38NP-D

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Exercises to strengthen one's core and full body.

Lyla and Luke make a hamster playground; the Loops family embarks on a journey to figure out why Stu keeps beeping.

Dylan is excited to play his new game, but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.

While playing with his friends at school, Daniel decides he would like to spend some time alone; Daniel learns that when he wants to be alone, he can find a place of his very own.

A giant bookworm is eating its way through Reader Valley; Outta Space ruins a picnic by making it rain; Villains race the Super Readers.

Phoebe and Jay are asked to bird sit; photo time leads Jay to an outfit disaster.

Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.

The Wombats create a summer version of Halloween; the Wombats design and build their own snow globe.

Donkey and Panda search for hidden treasure; Cousin Hodie joins a day of games in Someplace Else.

For the Day of the Dead celebration, Rosie is in charge of the Catrina doll, but it keeps disappearing; Rosie celebrates Lunar New Year with the Lius.

Elinor and her dad learn how to make their own chocolate; after accidentally breaking a jade plant, the kids learn how the plant grows.

Alma finds a way for everyone to get books while the library is under renovation; Alma finds a doll in the park.

Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.

Minnesota milkweed patch; counting monarch butterflies; raising monarch caterpillars and capturing their metamorphosis on video.

Monterey Bay Aquarium; the Artichoke Center of the World; wine tasting at a boutique vineyard; a 14-year-old entrepreneur supplies honey to restaurants; riding along historic California State Route 1 on an electric bike.

The body count continues to rise as Rachita and the team uncover more evidence, leading them to believe they are dealing with highly dangerous organized criminals.

The team witnesses a baby boom in the Delta; lioness Matho protects her cubs while the leopard Xudum reveals her newborns as danger looms nearby.

An exclusive journey into a cave that houses well-preserved Stone Age art of lions and mammoths, and how scientists are unlocking the secrets of these masterpieces of early human creativity.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Competition for food becomes fierce as lion numbers rise; a lioness risks her life to feed her five cubs; Xudum's newborn leopard cubs face a threat.

Inside the escalating military struggle to control space and satellites; how the satellites we rely on are vulnerable to attack, how debris is filling crowded orbits and what can be done to protect them.

A French explorer makes an unprecedented discovery in Alexandria's harbor that could reveal new information about Cleopatra's reign and her connection with the goddess Isis.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Vermont connects the world's first megawatt wind turbine to the local electrical grid in Castleton's Grandpa's Knob in 1941.

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An all-standing, advanced strengthening workout.

Liana accidentally submits art that Stu made and feels guilty taking the credit for his work; Lyla and Luke perform an "Anansi" folktale puppet show.

Dylan realizes he doesn't love square-dancing; Carl teaches Nico how to ride a bike.

Daniel gets upset when Margaret spills juice on his stuffed animal Tigey; Daniel has a hard day at school.

Mr. More's bubble bath goes wrong when his super strong bubbles start trapping everyone; characters come out of a book and wreck the library; a Letter Fog causes chaos.

Phoebe, Jay, Grandma Annie and Pete create the family's first recipe for Sunday greens; Phoebe and Jay are excited about their first campout in the courtyard.

Elmo's bike is great, but Abby's bike might be even better; Tamir teaches Elmo how to deal with feeling jealous and to enjoy the things Elmo already has.

The wombats invent a color game; Super invents a Piggyback rider.

Donkey and Panda search for Mooing Moon Moths; Bob Dog can't remember where he buried his boogie bone.

Rosie, Jun and Grandpa Liu go to the Asian Market to buy more sweet potato buns; Rosie and Javi help Tia overcome her stage fright when she goes on a television cooking show.

The kids learn the meaning of stories when they visit Olive's family in the rainforest.

Alma and Howard search for a Black cowboy in the Bronx; Alma and Junior open a play hair salon at home.

Molly learns how to make offerings, hoping to stop a volcano from erupting.

What makes a good urban bird habitat; transforming a city school garden into an inviting area for birds.

A health clinic that has been in practice for more than 500 years; riding a bike atop the ancient City Wall; Terracotta Warriors; Yuan Ji Village; Muslim Street.

Rachita makes a shocking discovery which has a huge impact on both her investigation and her personal life.

How dogs have been reshaped by evolution to become the perfect partner to humans.

Exploring the science and unexpected histories of "The Replacements," five animal and plant species that made allies of humans.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The band Sihasin blends punk folk and traditional Navajo; artist Louis Still Smoking brings history to life through portraits and murals; Thomas Crawford talks about the importance of the sweat lodge in traditional teachings.

Luke travels to Decorah, Iowa, for Seed Savers Exchange's 50th anniversary, joining Alice Waters, Sean Sherman and Linda Black Elk for a community dinner built on heirloom vegetables, wild rice and foraged foods. Then he heads to Owamni in Minneapolis, where chef Lee Garman's bison ribeye embodies the depth of Indigenous pre-contact cooking.

Communities work together to find common ground for America's 250th celebration.

Kevin, Zack and homeowner Ethan tackle demolition of the kitchen.

Heath upgrades pull-chain lights; patching a lawn with sod; best of "What Is It?" moments.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Tracing the Maryland State House's past through its architecture, artifacts and artwork.

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A seaside workout that relieves pain and stretches the hips.

Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.

Carl blames Nico when his special crayon breaks and Nico blames Carl when his drawing rips; Lotta tries to learn to play the alto saxophone.

Daniel's special picnic at Katerina's house doesn't turn out the way he had planned; Daniel and his friends learn how to adapt when plans change.

Power Paige accidentally creates a Slime Storm; the pesky letter p's are causing chaos all over Reader Valley; everything in the park is disappearing -- including Princess Presto.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

Fergus plans an epic anniversary date for Felicia; the Fishmans want to put on an underwater circus act for the Treeborhood.

Donkey and Panda save Rockstar Penguin's show when her band can't come; the pals help Turtle-Lou deliver packages.

Rosie and Javi get a new book, but it's in a different language; Rosie tries to form a club with her friends.

The kids each tell a spooky tale about a creature in nature who pretends to be scary; after Ari's sandwich grows mold, and he names it Doug, he's determined to learn more about it.

Francine meets an old woman who has a mysterious past; Binky ends up at Mr. Ratburn's haunted house; Muffy and Bailey cut through a dark cemetery; Arthur, Buster and Ladonna fear their treehouse may be haunted.

Sailing on a SoCal Citizen Science cruise, working with marine scientists to assess the health of the Pacific Ocean.

A visit to County Donegal includes hiking up the sea cliffs of Slieve League; wool weaving; horseback riding along the beach; gastropub; Leo's Tavern; Moya Brennan and her family perform Celtic music; County Sligo.

Passionate literature student Lata Mehra looks toward the future, but her mother, Rupa, becomes intent on arranging a marriage for her.

Traveling the New Mexico and Chihuahua border region; architect Ronald Rael; observing migratory species; visiting a remote Mennonite camp.

A Japanese-American woman sent to an internment camp hopes to find a childhood friend; a survivor from a Jewish ghetto searches for the child of the family who befriended him.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Minnesota's current affairs.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Vilmos Oláh, a Hungarian violin virtuoso, and Eric Funk, a contemporary classical composer from Montana, create a new piece of music in which the player simultaneously plays the solo and orchestra parts.

Itzhak Perlman overcomes polio as a child to become one of classical music's greatest violinists.

Tom Costello and Bazi Kanani examine the tumultuous past of the First Amendment throughout American history and the challenges it faces today.

Election officials in four battleground states -- Michigan, Ohio, Florida and Wisconsin -- prepare for the 2024 contest; featuring Daniel Baxter, Tonya Wichman, Wesley Wilcox, Janice Winfrey and Meagan Wolfe.

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Unexpected humidity threatens to jeopardize Corky's video for the science day celebration at school.

Liana accidentally submits art that Stu made and feels guilty taking the credit for his work; Lyla and Luke perform an "Anansi" folktale puppet show.

Dylan realizes he doesn't love square-dancing; Carl teaches Nico how to ride a bike.

Daniel gets upset when Margaret spills juice on his stuffed animal Tigey; Daniel has a hard day at school.

Outta Space pulls the word "sun" apart to make Reader Valley cold and dark; a super-powered baby needs something only the Super Readers can deliver; Outta Space meddles with animal sounds.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Exploring the letter p -- how it is written and the sound it represents; words that use the letter p; Dott teaches Dusty about land acknowledgment and Indigenous populations; practicing balletic positions.

Learning about drones and sensors; building an unmanned ground vehicle and various sensors for use in the home.

No-hassle 1/2-square triangle quilt blocks including the box quilt, shadow play, Godey design, square in a square, May basket and Nancy's spool blocks.

A quilt featuring dresden plates and Carolina lilies; tips on appliqué placement and decoratively stitched embellishment.

Making old T-shirts into an heirloom quilt.

Liza deGuia shares the stories of Back Alley Bread, Makina Café and Peeps Kitchen.

A mountain landscape bathed by the warmth of evening sunlight.

Things get spooky as the crew brings out the food and cocktails for a New Orleans-inspired masquerade ball.

Erin and Ben Napier of "Home Town" explain why their love of their hometown fuels their passion for American-made manufacturing and restoring more than 200 homes in their town.

Members of the Passamaquoddy tribe who have harvested blueberries for generations; exploring the dense forests, estuaries and harbors that produce Maine's oysters and lobsters; a chef creates innovative dishes with Maine seafood.

Pollo al mattone (chicken under a brick); wine savers; gluten-free zucchini scarpaccia.

Umbria's legacy lives through traditional weavers, replica painters, door makers and wood sculptors.

Katie creates an interactive paint-by-flowers installation for the Slow Flowers Summit.

Les Stroud ventures through the Boreal Forest of Northern Canada.

The all-electric Toyota bZ Woodland; the Kia Telluride, now available with a new hybrid powertrain.

Kevin, Zack and homeowner Ethan tackle demolition of the kitchen.

Heath upgrades pull-chain lights; patching a lawn with sod; best of "What Is It?" moments.

An updated version of "Up a Lazy River"; other songs include "Smoke Gets in Your Eyes" and "Runnin' Wild.".

Daisy and Louis attend Marissa's book club, but Daisy gets the wrong book; Daisy gets tongue-tied meeting David's daughter for the first time; Louis discovers Hilary's eyesight is failing, which caused her vintage to fail, too.

When Sasha Pavlenko, the son of a Russian politician, is arrested in Rome for the murder of a fellow student, Sylvia's ex-husband and ex-colleague, Adam, asks her to investigate.

Banjo player Kyle Tuttle performs with his band.

Singer-songwriter Olivia Rodrigo performs highlights from "You Seem Pretty Sad for a Girl So in Love.".

Backed by a nine-piece band, Raphael Saadiq performs the soulful songs from "The Way I See It.".