WVIA-DT

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

Dr. Emeran Mayer explores the interconnectivity between the gut and the brain, and reveals strategies for mental and physical well-being.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Relieving tension in the lower back with posture and hip isolation exercises.

Buster learns how to keep a secret; the gang finds a fortune telling game and gets a hint of what their futures might hold.

Elmo, Tamir and their friends are making a Peace Tree to celebrate Martin Luther King Jr. Day.

Chris and Martin find a black and yellow salamander crawling out of the fire in Germany's Black Forest.

After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.

Lyla and Luke make a hamster playground; the Loops family embarks on a journey to figure out why Stu keeps beeping.

Sheldon can't wait for Carl to play his favorite beach game; Lotta and her friends search for Lotta's lost blanket.

Prince Wednesday doesn't want to stop what he is doing to go to the bathroom; Daniel uses the bathroom at Music Man Stan's Shop.

Rosie tries to make tomorrow come faster so she can go to the Dino Park; Rosie looks for her missing walkie talkies.

Elmo tries to find something to do in the rain, while he waits to jump in the puddles.

Zadie must face her fear and go to the barber for a haircut; Malik discovers smart devices have limitations.

Cousin Hodie wants to play with Donkey on a tree swing; Duck Duck's new book club book is too huge for her and Donkey to read.

Pinkalicious and Peter build a snow alarm so they don't miss out on playing in the cold; Pinkalicious earns a ribbon for her good deeds.

Elinor gives Hazel some strawberry seeds to grow at home; the Exploring Club goes on a musical march in the forest.

Alma and her friends judge a Best Bronx food truck contest; Alma and Junior are excited to play restaurant in their backyard, until Howard opens a competing restaurant.

The team explores plans for a new layout and rear addition for an 1896 Queen Anne; removing and saving an old brick walkway.

Repainting a damaged ceiling; utility energy meters; comparing vinyl, wood and fiber-cement siding; how to stop hardwood floor squeaks with a clever DIY fix.

A WVIA Original Documentary Film produced in 1984, features many first-person accounts of the tragedy that helped mark the end of deep mining in much of the Wyoming Valley.

Segments in this episode of VIA Short Takes include: "Bill Wennington: Giving Pickleball", "Denison House: Window on the Revolution", "Through the Mask of Noh", "Amilcar Arroyo: Tomatoes, Newspapers, Opportunity", "Jim Cara: Guitar Builder to the Stars".

Diamond and star sapphire jewelry; a 1952 Al Stohlman tooled leatherwork picture; Kenner "Star Wars" action figures circa 1978.

High schools compete in an academic quiz.

High schools compete in an academic quiz.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.

A daily news summary from Europe with anchor Brent Goff.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.

Investment tips in stocks, bonds, real estate and collectibles.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

British General Howe defeats General Washington, forcing the Americans to abandon New York; Washington's army regroups in New Jersey before attacking an outpost at Trenton.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.