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Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.

Ryan Pesch produces many kinds of herbs and vegetables to supply his customers with healthy food.

An illustrator demonstrates different ways to imagine the same concept; Albie has trouble drawing the villain in her "Super Albie" story.

Killer faces off against Sebastian Winkleplotz at the Elwood City dog show; Arthur watches Amigo while Alberto is at camp.

The agents try to prevent baby Agent Orson from getting kicked off the squad; Oona is sent to another dimension.

On their annual laundry day, the Kratt brothers disagree on whether blue oceans or green forests are better; Aviva demonstrates how oceans and forests work together.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Alma has to learn how to make rules that are fair for everyone when she is elected mayor of Cardboard City; Alma and Junior learn that little acts of kindness make a big difference.

Molly uses Indigenous knowledge to spot a storm.

Hedy Lamarr shows Yadina that she can do more than one thing; Xavier, Yadina and Brad learn that creative thinking can lead to new ideas.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Minnesota's current affairs.

Tameka Simmons, general counsel and Chief Compliance Officer of Delta Sigma Theta Sorority, Inc., discusses leadership, ethics and empowerment.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Margaret Hoover leads interviews and debates.

Zeffirelli's production set in 19th century Paris tells the story of Puccini's young artists and lovers that share joy, passion and heartbreak.

Remote and wild, the Yukon is a river of extremes, providing a home for bears, moose and salmon and has sustained people for centuries.

The Mississippi River stretches far beyond the Deep South, into nearly half of the United States.

Stay informed with the latest breaking news and headlines.

Stay informed with the latest breaking news and headlines.

A toning workout focuses on the butt, thighs and legs.

Stay informed with the latest breaking news and headlines.

Lyla and Luke clean Stu without a bath; Lyla and Ale find a way to protect the callaloo plants from stink bugs.

Carl gets a universal screwdriver for his birthday; a storm creates a hole in the walkway to Carl's house.

Daniel goes on a walk with his family and finds all kinds of surprises; Daniel surprises Jodi with a heart-shaped rock.

Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.

Abby sees Nina and Charlie tap dancing and tries to keep up, but she doesn't know how to do the moves and follow the rhythm.

Zadie must face her fear and go to the barber for a haircut; Malik discovers smart devices have limitations.

Straight-line quilting with channel locks; "ghost blocks" that mirror the patchwork.

Using rectangles and squares to make hold-it sacks for electronic devices, fabric bins for organizing and wall pockets with a decorator's touch.

Celeste Mergens talks about her organization that works to eliminate the stigma and limitations associated with menstruation; how the reusable contents of menstrual supplies, assembled in colorful bags, are sewn by volunteers around the world.

Joel Gamoran makes a cheesy crowd-pleasing recipe; Kathie Lee Gifford makes one of her family favorites -- sweet potato souffle.

Double-glazed salmon with lemon and thyme; natural cleaning sprays; tofu; kale salad with radishes, grapefruit and candied pepitas.

Jamaican jerk chicken; choka wtih bakes -- Trinidadian grilled vegetable dip with grilled flatbreads; shrimp boka dushi.

A made-to-order window trim factory; installing edge boards on a new deck; finishing the tongue-and-groove decking; landscaping plans.

How turfgrass seed is harvested and cleaned; breaking down popular paver types and walkway patterns; installing a porch swing.

A track test of the Mazda MX-5 Miata RF; Ford Expedition; an all-electric "Two Wheelin'" cruise.

Autonomous drones change the future of transportation, from the delivery of packages and medical supplies to the potential of Electric Vertical Takeoff and Landing (eVTOL).

DNR releases keeper walleye for youth anglers; Ginger Homme named Chippewa SWCD Conservationist of the Year for her earth-friendly practices; robotic mowers control pasture weeds.

Learn about making cheese from the pail of milk to its place on the dinner table.

A City Council member from Wisconsin leads the Wisconsin Point land transfer proposal; a group in Seattle helps members of their urban Native community combat homelessness.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Margaret Hoover leads interviews and debates.

Paying tribute to vacation destinations in California; songs include "When the Swallows Come Back to Capistrano," "San Francisco," "San Fernando Valley" and "Avalon.".

Eight contestants compete to win The Great American Recipe, preparing dishes that reflect their culinary style as home cooks.

Celebrate Country Music's favorite night with performances by today's biggest stars.

A range of musical performances.

Margo Price performs songs from "Strays"; next-generation bluegrass performers Molly Tuttle and Golden Highway present songs from "City of Gold.".

Archaeologists uncover new truths about Pompeii, a wealthy Roman playground with dark secrets.

Discovering the wildlife and landscapes of Portugal -- including wild horses, storks, monk seals and more -- from forests to coasts.

A survey flight over Turkey's Lake Iznik unexpectedly reveals the sunken remains of a fourth-century basilica.

How the "Don't Tread on Me" flag has been co-opted by a wide variety of Americans over its long history.

How the "Don't Tread on Me" flag has been co-opted by a wide variety of Americans over its long history.

"Strictly Come Dancing" champions Ore Oduba and Joanne Clifton hunt for treasures with Catherine Southon and David Harper; they shop their way around Sussex and Kent buying up items to take to auction in Southend-on-Sea.

Fred discusses death when his fish dies.

Killer faces off against Sebastian Winkleplotz at the Elwood City dog show; Arthur watches Amigo while Alberto is at camp.

On their annual laundry day, the Kratt brothers disagree on whether blue oceans or green forests are better; Aviva demonstrates how oceans and forests work together.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Liana and Louisa compete to see who is more outdoorsy; the Loops are bored on their camping trip until Lyla suggests a scavenger hunt.

Sheldon can't wait for Carl to play his favorite beach game; Lotta and her friends search for Lotta's lost blanket.

Daniel is frustrated when Miss Elaina would rather read than play with him; Daniel wants to play, but Prince Wednesday only wants to play with his brother, Prince Tuesday.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

A look at the biggest issues in the world today, including how people are living with opportunity and the ever-growing risks of globalization.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

All-female news analysis of issues and policy affecting the U.S.

Paying tribute to vacation destinations in California; songs include "When the Swallows Come Back to Capistrano," "San Francisco," "San Fernando Valley" and "Avalon.".

"New Scandinavian Cooking" is a culinary show that isn't filmed in a kitchen or TV studio, which is common with most shows of the genre. The series is filmed on a variety of locations throughout Scandinavia, offering a visual tour of Northern European cuisine, culture and history. In each episode, recipes are prepared featuring locally sourced ingredients, ranging from berries and mushrooms to cod

Christopher Kimball demonstrates a bolder yet simpler way of preparing food.

Jeff Tonidandel and Jamie Brown renovate a new restaurant while running five completely different award-winning eateries.

This series of episodes culled from the vast library of the late Bob Ross ("The Joy of Painting") features the soft-spoken host sharing his painting techniques, including his "wet-on-wet" technique, and creating some of his best-loved scenes. From a cabin in the majestic mountains or a covered bride to an owl in a country barn or an autumnal forest scene, Ross creates a complete work of art in eac

Nicholas Hankins brings the last paintings by Bob Ross to life.

An artist and furniture maker with more than 20 years experience in the field demonstrates how to make fun, funky projects without having all the fancy, expensive shop tools.

The work required to restore, renew and rejuvenate vehicles.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Much of the food Americans eat is produced by farmers and ranchers in the country's heartland, but many people don't know how it's produced. "America's Heartland" provides information about the people and processes responsible for the availability of food and fuel across the country and around the world. The show's reporters and producers tell stories in topics that include farm families, consumer

Six families are paired with three experts who offer financial guidance.

Experts analyze prominent international affairs topics and America's role in a shifting world.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Energy and climate point-counterpoint talk show moderated by energy scientist and television host Dr. Scott Tinker.

Information for people with disabilities, including rehabilitation trends, technological advances and community-based opportunities.

Chance encounters for cousins Joe and Soames Forsyte, rival heirs to the family firm, throw their steady lives into disarray.

After getting his ship safely home, Edmond Dantes is betrayed and sent to prison on a false charge.

The culture and traditions of Native Americans.

Sister Catherine visits her first solo patient, who is experiencing persistent nausea; Nurse Crane, Trixie, Rosalind and Joyce participate in a women's liberation meeting.

Chance encounters for cousins Joe and Soames Forsyte, rival heirs to the family firm, throw their steady lives into disarray.

After getting his ship safely home, Edmond Dantes is betrayed and sent to prison on a false charge.

Zeffirelli's production set in 19th century Paris tells the story of Puccini's young artists and lovers that share joy, passion and heartbreak.

Former Defense Secretary Jim Mattis and author Ryan Holiday discuss the war in Iran and its potential impact.

Financial journalist Consuelo Mack interviews some of the most trusted names in the investment business, along with what she terms "financial thought leaders" and big-name investors, all with an eye toward providing viewers with ways to build wealth and protect if over the long term. Mack and her guests deal with stocks, bonds, real estate and even art and collectibles as a means to building wealt

The renowned political scientist discusses global news and interviews world leaders.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

A look at stories and news from Europe and what drives the people, from their social, cultural and political views to their hopes and fears.

After feeling left out, Luke decides to switch places with Stu; the Loops kids throw a surprise party for their parents.

Carl surprises Sheldon with a lemonade stand, but is confused when Sheldon runs off; Carl's caterpillars turn into butterflies.

Mom Tiger shows Daniel the strawberry patch; crayons are made at the factory.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.

The Wombats build a Cause and Effect machine; Super's best friend Chanaa pays a visit.

Bob Dog has trouble playing Purple Putt-Putt by the rules; the pals try outfits from Harriett's invention.

The Fuentes Family gets a hammock from Abuela, but the kids must set up rules to keep things fair; Tía baked Iggy a dino cake for his birthday, but Rosie and Javi break her rule of not touching the cake, and now it's smushed.

The kids learn the best way to slide down a hill; Ari and his friends learn the importance of oral health after Ari forgets to brush his teeth.

Yoga practices for at-home students.

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.

Engaging instructional programs that support learning recovery for children ages 3-7.

An ancient stone warrior has been let loose in the Museum of Natural Odd; the Mobile Unit gets ranked low on the Odd Squad Magazine progress reports.

The gang goes on an expedition to discover the last remaining wild camels in the world.

After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.

Alma and Rafia want to keep a bird's nest safe; Alma and her friends look for a litterbug.

Trini offers to puppy-sit Tooey's newest sled dog, Khi, but ends up teaching him some bad habits; Molly makes a book about female pilots.

Grace Hopper shows Xavier that he will never know if he can build his robot differently than everyone else unless he tries; Itzhak Perlman shows Xavier that he can learn music his own way.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Cast iron lobster andirons circa 1880; a 1965 Roy Lichtenstein Shipboard Girl offset lithograph; a Japanese bronze lantern circa 1909.

A 1953 Marilyn Monroe pin-up poster; a diamond and platinum ring circa 1960; a 1910-1911 Philadelphia Athletics trophy, card and pin.

A child sexual assault survivor challenges Amish traditions that silence abuse in their communities, helping others seek justice.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.