K42CU-D

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

Defying gravity; learning secret code for fast and slow in music; comparing by weight; reading "Whooo Knew?: The Truth About Owls"; reviewing final blends nk and ng; inflections -ing, -s and -es.

Omni and Onom must track down a mysterious creature with a peculiar habit; Orli has to help new recruit Osric complete his training.

A miniaturized Chris gets stuck to a bee.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

Alma spends a special day with Papi; Alma gives up her ticket, so Eddie can see his favorite singer in concert.

Qyah is having its first ever Ice Classic, a contest to predict when the ice on the river will break up; spring has sprung, and the whole village pitches in to clean up Qyah.

Inventor James Naismith inspires Xavier, Yadina and Brad to invent their own game; Temple Grandin helps Yadina make friends with a new boy from her class, Ben.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Tiffany Studios lily sconces circa 1905; a 1904 Philadelphia quilt; a Chinese and Japanese decorative art collection.

A 1929 New York Yankees partial team-signed ball; a New Mexico mining league trophy and photos; a Plains Indian child's beaded shirt.

A glimpse into the lives of the immigrant grooms who care for Kentucky Derby racehorses year-round at Churchill Downs.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Programming to be announced.

Jo recommits to his family; Soames and Irene's Parisian honeymoon is cut short.

Five years after reinventing himself as the Count of Monte Cristo, Edmond tracks down the men who betrayed him; Mercedes feels uneasy in Edmond's presence.

Stay informed with the latest breaking news and headlines.

Stay informed with the latest breaking news and headlines.

Lengthening and stretching the whole body while seated in a chair.

Stay informed with the latest breaking news and headlines.

The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.

Carl turns to his friends to help him organize his plushie collection; Carl loses his bouncy ball collection.

A little nervous, Daniel visits his new dentist; Nana Platypus goes with Daniel when he gets his first haircut.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Tamir is disappointed when Grandma Nell shows off the drawing he made for Chris before it is finished.

Kaya's cooking class; the Wombats go on a treasure hunt.

Duck enjoys "me time" at the beach; the pals like different things at Donkey's sleepover.

Rosie performs in Papa's mariachi band; Rosie wants to sing a corrido for the family talent show.

Olive creates a lending library so she can share her books with everyone in Animal Town; Elinor, Olive and Ari make a Nature Walk for Nature Day at school.

Cooking a stew of arroz brut with a fire-roasted tapa of eggplant and peppers over an open fire; seafood gazpacho; lemons.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

Hosts: Ryan Yamamoto, Jennifer Bowker and Deirdre Fitzpatrick.

The science behind mind reading; counting shells; reading "My Big Family"; blending and decoding contractions 've, 're, 'm, 's, n't and 'il.

During the town of Trifle's 100-year anniversary party, Ozzie and Onom must stop Tracey Trifler from covering it in trifle; Osric and Omni try to stop a Roman gladiator from causing ancient oddness.

Chris realizes that his precious creature souvenir collection is missing, the gang must travel back to the arctic to find it; but the Arctic is now covered in a thick layer of ice and snow, so they'll need the help of the Musk Ox.

The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.

Alma visits with Granny Isa by video chat; Alma must figure out how to help Chacho have fun.

Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.

Lou Gehrig helps the gang focus on the good stuff rather than moping about a few bad breaks; Marie Owens shows Xavier, Yadina and Brad how to solve problems in a positive way.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Mapping the roots of actress Kate Burton and media mogul Barry Diller.

Exploring how the American Revolution affected Britain, with sabotage, espionage and political unrest reshaping the empire.

Examining the tactics, legal cases and impact of the violence, protests and arrests stemming from the federal immigration sweeps across the country, from Los Angeles to Chicago to Minneapolis.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

A range of musical performances.

A 1929 New York Yankees partial team-signed ball; a New Mexico mining league trophy and photos; a Plains Indian child's beaded shirt.

Stay informed with the latest breaking news and headlines.

Stay informed with the latest breaking news and headlines.

A remote desert becomes an IT campus in Kenya; the invisible power of data centers; gold costs reshape Indian weddings; Alberta's wild horses.

Stay informed with the latest breaking news and headlines.

Lyla and Luke make a hamster playground; the Loops family embarks on a journey to figure out why Stu keeps beeping.

Carl blames Nico when his special crayon breaks and Nico blames Carl when his drawing rips; Lotta tries to learn to play the alto saxophone.

Daniel's new friend Prince Wednesday is busy playing with Jodi, leaving Daniel to wonder if they're still friends; Daniel worries Miss Elaina likes Jodi more than him.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

Fergus plans an epic anniversary date for Felicia; the Fishmans want to put on an underwater circus act for the Treeborhood.

Donkey and Panda search for Mooing Moon Moths; Bob Dog can't remember where he buried his boogie bone.

For the Day of the Dead celebration, Rosie is in charge of the Catrina doll, but it keeps disappearing; Rosie celebrates Lunar New Year with the Lius.

The kids try to locate a missing Srta. Tapir at a music festival by listening for her drums; the kids try to track down a bird thief.

Modified sun salutations and standing poses to build strength in the lower body and to open the hips.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

Mulberry Farm in Wisconsin; painting an old barn that stores hay for dairy cows.

Inventing an instrument; making 10 to add numbers to 20; reading "One Golden Rule at School"; practicing contractions.

Omni and Osric are desperate to get off the night shift and go to a party, but they must first stop a mysterious villain; Orwell and Okra must prevent a flying machine from stinking up Odd Squad's favorite places.

Martin and Chris have a contest to decide what is stronger -- elephant or rhino powers.

The Hunter kids head to the state park to learn why leaves change color.

Alma and Eddie try to write a song in hopes of winning the Song of Summer Contest.

Molly, Trini and Nina go out to pick cloudberries to make a pie for Molly's mom; Molly and Tooey find a strange box under the floorboards and discover something valuable inside.

Alvin Ailey shows Yadina that music and dance can help bring people together; Xavier learns that his imagination can keep him company when he feels lonely.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Following the journey of orphaned elephants at Reteti, the first community-owned elephant sanctuary in Africa.

Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.

The search for the lost remains of formerly enslaved Black Union soldiers who were murdered after the Civil War.

Stay informed with the latest breaking news and headlines.

Coverage of Minnesota's legislative and political issues.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.

The search for the lost remains of formerly enslaved Black Union soldiers who were murdered after the Civil War.

A 1981 "Raiders of the Lost Ark" prototype; a 1788 Elizabeth Shoemaker sampler; 1976 and 1977 Roy De Forest mixed media artwork.

Exploring how the American Revolution affected Britain, with sabotage, espionage and political unrest reshaping the empire.

Mapping the roots of actress Kate Burton and media mogul Barry Diller.

Stay informed with the latest breaking news and headlines.

Stay informed with the latest breaking news and headlines.

Candice C. Jones, president and CEO of the Public Welfare Foundation, shares her vision for advancing justice reform, strengthening communities and investing in grassroots leaders.

Stay informed with the latest breaking news and headlines.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.

Daniel meets a new friend, Max, who is autistic; Daniel and his friends help make Max more comfortable at Chime Time.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

After trading old toys with his pals, Elmo learns there are lots of ways to play and pretend; Miley Cyrus helps the gang use their imaginations.

Martin and Chris observe wild cats and dogs interacting with each other on the African savanna.

Rosie tries to make tomorrow come faster so she can go to the Dino Park; Rosie looks for her missing walkie-talkies.

Elinor gives Hazel some strawberry seeds to grow at home; the Exploring Club goes on a musical march in the forest.

Pop Art style pet portraits; pre-building layers on a silicone mat before adhering it to a background.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

A re-use thrift store that up-cycles everyday items; a local farmers market; residential solar power.

Speedy spinning spheres; inertia, velocity and conservation of energy due to angular momentum.

Muffy and her family are chosen for a reality TV project; Buster wins the best young artist award.

Omni and Onom must track down a mysterious creature with a peculiar habit; Orli has to help new recruit Osric complete his training.

Martin and Chris try to stop robotic parrotfish from collecting coral.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

Alma invites her friends to a Sonny Soto concert; Alma discovers that bearded dragons are not as scary as she thought.

Molly and Trini look for firewood to make treats, but plans are interrupted by a storm; Molly and Tooey hope to teach Trini how to skate in time for the River Skate and bonfire.

Albert Einstein encourages Xavier to ask questions when he is curious about something; Carol Burnett helps Yadina overcome her fear of looking silly by explaining that sometimes it is good to laugh at yourself.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A range of musical performances.

Carrying on traditions of alligator wrestling in Florida; how the Blackfeet Nation and tribal firefighters use fire in their way of life; health advice.

Traveling Minnesota's Gunflint Trail; Seagull Fishing Camp with fishing guide Jessica Berg-Collman; Chik-Wauk Museum and Nature Center.

The renovation of the 1890s Victorian wraps up; touring the house, including its new back extension; the location of the next project is revealed.

Installing top-down bottom-up shades to block the outside view for a tiny guard dog; the anatomy of toilet tanks, common failures and how to fix a running toilet; landscaping a steep front yard.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The last Chinese dynasty, the Qing; First Opium War sparks the fall of the empire; the birth of modern-day China.

The search for the lost remains of formerly enslaved Black Union soldiers who were murdered after the Civil War.

Following the journey of orphaned elephants at Reteti, the first community-owned elephant sanctuary in Africa.

Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.

Stay informed with the latest breaking news and headlines.

Stay informed with the latest breaking news and headlines.

Mental illness diagnosis and competency for trial.

Stay informed with the latest breaking news and headlines.

While doing their annual Laundry Day, the Kratt brothers disagree on what is better -- blue oceans or green forests.

Margaret gets upset when Daniel is too fast and too loud on the obstacle course; Daniel and his friends learn that sometimes it is important to play slowly and gently.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

Chris, Elmo and Abby help Fido feel proud that he's a frog.

It's Backwards Day in the Treeborhood; Cece, Carly and Clyde have fun with patterns.

Donkey is disappointed to miss Cheesy Con after she hurts her hoof; Stanley's pals help him get things back on track for his one-dragon show.

Rosie, Javi and Papa go on an adventure when Javi's dragon gets lost in the city; Rosie looks for blue bonnets in the country.

Elinor and her friends investigate the purpose of smell; Elinor is excited to explore with Camilla Dromedary, but Camilla is more interested in playing dress up.

A generational pua kenikeni tree and its caretakers; lei traditions and culture; a lei-making contest; Lei Day celebration at Queen Kapi'olani Park.

Stretching and strengthening the abdominal and back muscles helps protect the spine from injury.

Water and water quality are especially important to Minnesotans. Jared House, of Grant County Soil and Water Conservation District, talks about how water moves, water quality and conservation issues and what we can do to help.

Jay, Albie, Huggy and the Peps want to add music to their workout but Albie and Huggy can't agree on a song; Albie learns how to highlight her friends' best qualities while taking pictures.

Prunella is directing the third-grade's production of "The Princess and the Pea," but nothing seems to go according to her plan; D.W. is determined to watch a new television show after her parents tell her she's too young to watch.

During the town of Trifle's 100-year anniversary party, Ozzie and Onom must stop Tracey Trifler from covering it in trifle; Osric and Omni try to stop a Roman gladiator from causing ancient oddness.

Chris and Martin search for an obscure rain forest creature.

The Hunters head to a nearby mountain to learn about snow.

Alma helps Howard find a drum when he joins the neighborhood drum circle; Alma and Junior try to earn toy tickets.

Molly and Vera think about teaching more tourists in Qyah about wildfire prevention; Molly can't wait to hunt for seagull eggs.

James Braidwood explains to Brad that being prepared can help him stay calm when he is feeling nervous; Xavier and Yadina learn that being responsible can involve making hard choices.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Minnesota's current affairs.

Candice C. Jones, president and CEO of the Public Welfare Foundation, shares her vision for advancing justice reform, strengthening communities and investing in grassroots leaders.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Uncovering the lasting impact of ragtime composer Scott Joplin on today's orchestras; a restaging of Joplin's magnum opus "Treemonisha" for the 21st century.

A look at America's founding and how the ideas and values articulated 250 years ago remain relevant to conversations about governance today.

Cameras in space offer a new perspective of life on Earth as satellites follow an elephant family struggling through drought and thousands of Shaolin Kung Fu students performing in synchronicity.

Viewing Earth's kaleidoscope of colors, including swirls of turquoise phytoplankton, China's blooming yellow flowers, and the night waters near Argentina that are spotted with green lights.

Viewing the shapes that cover the earth's surface from space; the Australian Outback is covered in pale spots due to wombats and elephants.

Stay informed with the latest breaking news and headlines.

Stay informed with the latest breaking news and headlines.

A workout focusing on the back, core and knees helping to relieve any pain or discomfort.

Stay informed with the latest breaking news and headlines.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.

Daniel meets a new friend, Max, who is autistic; Daniel and his friends help make Max more comfortable at Chime Time.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

After trading old toys with his pals, Elmo learns there are lots of ways to play and pretend; Miley Cyrus helps the gang use their imaginations.

The Wombats try to save Harvest Day as it becomes overrun by fog; Zeke tries to create stew that meets Mr. E's high standards.

Sea glass star uses asymmetrical strip sets to create banded flying geese, which creates a medallion star.

Stitching the versatile 9-patch quilt block; modifying the size of the fabric strips; using fabric scraps to make a vintage quilt; changing the color.

How to make and use templates.

Reggie Bush and his wife, Lilit, recreate Reggie's ultimate late night treat; a cocktail to shake things up.

Maple pork chops with sweet potato-bacon hash; reviewing enameled cast iron skillets; how to defrost food quickly; leek, fennel and squash soup with sausage.

East-West shrimp cocktail with Thai spices and smoked jalapenos; chipotle ribs with chocolate and drunken salsa; banana split made with grilled plantains.

The renovation of the 1890s Victorian wraps up; touring the house, including its new back extension; the location of the next project is revealed.

Installing top-down bottom-up shades to block the outside view for a tiny guard dog; the anatomy of toilet tanks, common failures and how to fix a running toilet; landscaping a steep front yard.

Road testing the Nissan LEAF; the Volvo EX30 electric crossover.

Artificial intelligence in military aviation, from initial concepts in the lab to flight testing.

Host Bret Amundson joins a group of long-time friends on their annual Black Friday rabbit hunt; the Raptor Center cares for injured birds of prey while also educating the public about these predators.

Fighting fires with the Chief Mountain Hotshots; Leslie Harper, president of the National Coalition of Native American Language Schools and Programs; artist John Pepion.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Margaret Hoover leads interviews and debates.

Songs include "Don't Sit Under the Apple Tree," "Heartaches," "You're Nobody 'til Somebody Loves You," "In the Mood" and "St. Louis Blues March.".

The home cooks serve up their most cherished dish from a special event and their best family-style holiday meal.

New arrangements and timeless renditions of Broadway show tunes, featuring Luke Frazier and The American Pops Orchestra.

A range of musical performances.

Country Music Hall of Famer Tanya Tucker sings songs from "Sweet Western Sound"; Brittney Spencer performs songs from her debut "My Stupid Life.".

Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.